Mindfulness-Based (MBCT) Therapists in Mount Vernon, NY

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Photo of Desi Isidro, Clinical Social Work/Therapist in Mount Vernon, NY
Desi Isidro
Clinical Social Work/Therapist, LCSW
Verified
Desi Isidro has been specially trained in Crisis Intervention, Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness Therapy, Strength-based and Solution-Focused Therapy, and Eclectic Psychotherapy.
Desi Isidro is a Licensed Clinical Social Worker in New York and New Jersey, a Crisis Clinician, a Psychotherapist, and a Health & Wellness Specialist. She has been affiliated with The Beth Israel Medical Center’s Psychiatry and Behavioral Health Inpatient Children’s Crisis Intervention Services, and Jersey City Medical Center’s Mental Health Outpatient Clinic. She successfully managed a Youth Partial Care Program and Adult Outpatient Clinic at Catholic Charities in Edison, NJ. She has been in private practice since 2006 in Livingston, NJ, and New York City.
(914) 687-5138 
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Mount Vernon, NY 10550
Offers online therapy
Photo of Denise Delph, Clinical Social Work/Therapist in Mount Vernon, NY
Denise Delph
Clinical Social Work/Therapist, LCSW-R, EMDR, SAP
Verified
I use multiple modes of therapy including cognitive behavioral therapy, EMDR and creative therapies such as mindfulness .
I am dedicated to connecting with you and helping you work through difficult times. I am available for phone and video sessions currently. The nurturing environment of a therapeutic relationship can deepen your understanding of yourself and teach you new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so you can feel safe and comfortable sharing your deepest feelings.
(347) 947-2975 
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Office is near:
Mount Vernon, NY 10553
Offers online therapy
Photo of Sherene Henry, Pre-Licensed Professional in Mount Vernon, NY
Sherene Henry
Pre-Licensed Professional, MS, MHC-LP
Verified
I work with a wide range of emotional & behavioral issues, offering evidence-based techniques & mindfulness -based interventions to assist on your path to fulfilling your best life.
Everyone goes through challenging situations in life, & while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, & that is something to be admired. You are taking responsibility by accepting where you are in life, & making a commitment to change the situation by seeking help. Therapy provides long lasting benefits & support, giving you the tools you need to avoid triggers, redirect damaging patterns, & overcome whatever challenges you face.
(516) 774-2865 
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Office is near:
Mount Vernon, NY 10550
Offers online therapy
Photo of Manifesting Peace PLLC, Maia M. Smith LCSW, Clinical Social Work/Therapist in Mount Vernon, NY
Manifesting Peace PLLC, Maia M. Smith LCSW
Clinical Social Work/Therapist, LCSW, CASAC2
Verified
I know that no single approach is the right fit for every individual, and so I have been trained in a range of the following evidenced based practices, which includes: ABA therapy, FFT (Functional Family Therapy), CBT, DBT, Mindfulness and Motivational Interviewing.
I work with people who often struggle with feelings of anxiety and depression. Do you often feel weighed down, difficulties with sleeping, forgetfulness and feelings of hopelessness? Together, we will work on ways that will allow you to address the root causes of your feelings so that you can be your best self. I am a credentialed clinical therapist who specializes in relationships, major transitions, aging and addiction.
(914) 687-5385 
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Office is near:
Mount Vernon, NY 10550
Offers online therapy
Photo of Yolanda Jones in Mount Vernon, NY
Yolanda Jones
MHC-LP, CASAC-T
Verified
I tend to use an eclectic approach to help you to gain insight to your situation to begin the healing process, this includes but not limited to motivational interviewing, cognitive behavior therapy, solution focus therapy, mindfulness , Narrative therapy, psychodynamic therapy.
Are you feeling like you have no one to talk with to express your feelings? Have life stressors become more and more difficult to cope? Do you feel like you are stuck in the same cycle of emotions? Are struggling to make sense of what is happening to you? Do you wish to improve your quality of life? Are a parent with a child or adolescent that needs a safe place to talk about the pressures of today's society?
(914) 215-1396 
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Office is near:
Mount Vernon, NY 10550
Offers online therapy
Photo of Giving Hope, LLC & Neurofeedback in Mount Vernon, NY
Giving Hope, LLC & Neurofeedback
MS, PsyD, ABSNP-D
Are you experiencing turmoil in reaching your life goals? Are you at a standstill in life and need coaching to set goals and jump back on the road to success? Are you experiencing a challenge in parenting a child with special needs or emotional disturbance? Are you experiencing a challenge in navigating the education system for your child? Does your child have behavioral challenges that you may need help with resolving? Sometimes people need an ear of support to help them to regroup or to really take a step back and better understand what is happening and to help develop a plan to make progress. WE PROVIDE: Neurofeeback.
(914) 371-3771 
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Mount Vernon, NY 10550
Offers online therapy
Photo of Kristina Jackson, Psychologist in Mount Vernon, NY
Kristina Jackson
Psychologist, PsyD
Verified
I have a commitment to utilizing culturally affirming and client centered treatment approaches. I strive to foster a safe space to openly discuss life stressors and support my clients in developing healthier and more satisfying relationships with others and most importantly with oneself. I value the benefits of a collaborative process, particularly in setting attainable goals and working at pace fitting to each individual client.
(914) 350-4183 
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Mount Vernon, NY 10550
Offers online therapy
Photo of Therapy-Helps LCSW, PLLC, Clinical Social Work/Therapist in Mount Vernon, NY
Therapy-Helps LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified
I believe in using a tailored approach to assist my clients with developing clear, attainable treatment goals instead of adopting one methodology for all individuals and issues. I have extensive experience working with adolescence and young and older adults who present with challenges managing depression, anxiety, stress, trauma, personality disorders, parenting, self esteem and psychological effects of disease management. We are all on a journey of change and growth and I am here to take these steps with you.
(914) 342-7370 
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Mount Vernon, NY 10550
Offers online therapy
Photo of Stephanie Massiah, Counselor in Mount Vernon, NY
Stephanie Massiah
Counselor, LMHC
Verified
Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and I believe everyone has a story to tell. You may be looking for relief from life’s daily stressors, anxiety, or trauma. Please know there is hope. Together, through counseling, you can begin to feel better in times like these as well as other transitions in your life so you can begin a fresh path.
(929) 346-4866 
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Mount Vernon, NY 10550
Offers online therapy
Photo of Myrna Noble-Headad, Clinical Social Work/Therapist in Mount Vernon, NY
Myrna Noble-Headad
Clinical Social Work/Therapist, LCSW
Verified
Are you feeling lost or stuck in your career, in college or in your relationships? Do you feel like you “gotta get it together” and are trying to figure out what your next steps should be? You probably already have what it takes and we can figure it out so you can be a better YOU! Our past experiences, societal oppression and our own internal dialogues can place these barriers that make us feel hurt and stagnant in our lives. In our work together, we will work on ways to understand these barriers, heal from them and learn how to gain a more fulfilling life.
(914) 506-5351 
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Mount Vernon, NY 10550
Offers online therapy
Photo of Dianette Colon (Oliva), Counselor in Mount Vernon, NY
Dianette Colon (Oliva)
Counselor, LMHC
Verified
I am a licensed mental health counselor with five years of experience. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, and addiction. I also helped many people who had experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered therapy, and the Gottman Method.
(914) 758-1121 
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Mount Vernon, NY 10550
Offers online therapy
Photo of Leslie E Ackerman, PsyD and Associates, Psychologist in Mount Vernon, NY
Leslie E Ackerman, PsyD and Associates
Psychologist, PsyD
Verified
The psychologists in my practice have extensive clinical experiences that include working with individuals of all ages including: children and their families, from newborn to young adults; adult clientele; and the geriatric population. We have extensive experience conducting psychological and psychoeducational assessments with children and adolescents. My practice provides psychotherapy and psychological evaluations to individuals with presenting issues such as general adjustment difficulties, anxiety disorders, depression and mood disorders, trauma, and behavioral disorders and ADHD.
(347) 514-9529 
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Office is near:
Mount Vernon, NY 10550
Photo of Darcel Dillard-Suite in Mount Vernon, NY
Darcel Dillard-Suite
M S
As a life coach and motivational speaker, Podcaster and Author ( Long Life Short Stories Apple Podcast) I believe in taking you on a transformative journey to find your "best self" and doing so with a powerful commitment to my clients. I have successfully assisted individuals, couples, and families to cope with the problems of daily life while equipping them to develop their strengths, abilities and competencies. With Covid-19 Pandemic-- now we are in a changed world and we have to change with it! I can help you transition back into motion again.
(347) 431-0714 
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Office is near:
Mount Vernon, NY 10552
Not accepting new clients
Photo of Joshua Tal, Psychologist in Mount Vernon, NY
Joshua Tal
Psychologist, PhD
Verified
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.
(347) 694-4561 
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Office is near:
Mount Vernon, NY 10550
Offers online therapy
Photo of Allashia Smith-Harris, Counselor in Mount Vernon, NY
Allashia Smith-Harris
Counselor, LMHC, CASAC
Verified
The ideal client that would benefit from my services are those looking to explore ways to improve their overall wellness by addressing all 8 dimensions of wellness, through coaching, psychotherapy, family therapy and more with an overall goal in mind of becoming their best version of self.
(914) 229-9524 
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Office is near:
Mount Vernon, NY 10550
Offers online therapy
Photo of Shyla Franco, Counselor in Mount Vernon, NY
Shyla Franco
Counselor, LMHC
Verified
In need of a psychological assessment? Need an anger management evaluation or courses? Not feeling your normal self? Unresolved trauma still impacting your current day to day routine? Looking to improve your mental health and overall well being? Whatever your reasons for seeking services, taking the initial steps to begin your journey can be challenging. Have courage and build on your inner strength to start the process now. Mental stability awaits you.
(914) 556-1785 
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Office is near:
Mount Vernon, NY 10550
Photo of Gabbie Green, Clinical Social Work/Therapist in Mount Vernon, NY
Gabbie Green
Clinical Social Work/Therapist, LMSW
Verified
I am passionate about supporting my clients in creating a stronger sense of self. You may find that your choices or behaviors aren't in accordance with your goals and you often feel regret, shame, and worry. Even when you’ve taken the time to sift through societal messages and make decisions based on what feels most authentic, it can still be difficult to stand firm in this while navigating family, relationships, and careers. My work is to validate, affirm, and guide you in gaining deeper understanding of what you value and radiating who you are through action and being.
(347) 621-6855 
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Office is near:
Mount Vernon, NY 10551
Offers online therapy
Photo of Ebony Deloris Woney in Mount Vernon, NY
Ebony Deloris Woney
LMHC
Verified
My ideal client is one that maybe struggling with their emotions and anxiety. They are looking to change their mindset about somethings in their life, or looking to gain a new perspective on the things that are currently going on. They are open and honest about the things that they want and ready to put the work in to go after what they want for their future!
(929) 383-7085 
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Office is near:
Mount Vernon, NY 10550
Offers online therapy
Photo of Jacqueline McIntosh, Clinical Social Work/Therapist in Mount Vernon, NY
Jacqueline McIntosh
Clinical Social Work/Therapist, LCSW, CASAC
Verified
You aim for success and often achieve it! But somehow an empty feeling sometimes arises and the healthier, inner, emotional life you value feels just out of reach. Perhaps at times the relationships you hold dear are affected in ways you don't intend. Some things seem out of alignment for you despite the many things you do right, you're uncertain how to attain the inner well-being you crave and believe in. Perhaps a sense of purposelessness haunts you or you yearn for greater self-understanding, or the ability to feel more at ease within yourself. Give yourself the opportunity to be more fully heard on your thoughts and concerns.
(929) 552-5200 
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Office is near:
Mount Vernon, NY 10552
Offers online therapy
Photo of Embrace Therapy - Bronx - , Psychologist in Mount Vernon, NY
Embrace Therapy - Bronx -
Psychologist, PsyD
Verified
When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.
(718) 550-6132 
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Office is near:
Mount Vernon, NY 10550

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Mindfulness-Based (MBCT) Therapists
For clients in Mount Vernon with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Mount Vernon can help with issues like anxiety and depression in their role as Mount Vernon MBCT therapists.