Ambetter Therapists in Mount Vernon, NY
Many people spend so much time meeting expectations, handling responsibilities, and supporting others that they lose touch with their own emotional needs. Over time, this can lead to feeling overwhelmed, disconnected, or stuck in unhelpful patterns. Therapy provides a safe and supportive space to slow down, gain insight, and reconnect with yourself. Together, we can explore challenges, develop practical coping strategies, strengthen emotional resilience, and create meaningful changes that support your well-being and personal growth.
Many people spend so much time meeting expectations, handling responsibilities, and supporting others that they lose touch with their own emotional needs. Over time, this can lead to feeling overwhelmed, disconnected, or stuck in unhelpful patterns. Therapy provides a safe and supportive space to slow down, gain insight, and reconnect with yourself. Together, we can explore challenges, develop practical coping strategies, strengthen emotional resilience, and create meaningful changes that support your well-being and personal growth.
With over 15 years of experience, this CASAC counselor supports individuals navigating substance use concerns, emotional challenges, and significant life transitions. Therapy provides a warm, supportive, and nonjudgmental space where clients can openly explore their experiences, gain insight, and work toward meaningful change. Using a client-centered and humanistic approach, treatment focuses on strengthening coping skills, building resilience, increasing self-awareness, improving emotional well-being, and supporting long-term recovery, personal growth, and a healthier, more fulfilling life.
With over 15 years of experience, this CASAC counselor supports individuals navigating substance use concerns, emotional challenges, and significant life transitions. Therapy provides a warm, supportive, and nonjudgmental space where clients can openly explore their experiences, gain insight, and work toward meaningful change. Using a client-centered and humanistic approach, treatment focuses on strengthening coping skills, building resilience, increasing self-awareness, improving emotional well-being, and supporting long-term recovery, personal growth, and a healthier, more fulfilling life.
You might be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling with anxiety, depression, mood changes, trauma, or substance use. You may know something needs to change, but feel unsure where to start. I work with children and adults who are ready to move from feeling stuck to feeling stronger. I also support children and teens facing emotional and behavioural challenges, including big feelings, difficulty focusing, and struggles at home or school. Together, we create a supportive, collaborative space to better understand yourself, build on strengths, and develop tools to move forward with confidence.
You might be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling with anxiety, depression, mood changes, trauma, or substance use. You may know something needs to change, but feel unsure where to start. I work with children and adults who are ready to move from feeling stuck to feeling stronger. I also support children and teens facing emotional and behavioural challenges, including big feelings, difficulty focusing, and struggles at home or school. Together, we create a supportive, collaborative space to better understand yourself, build on strengths, and develop tools to move forward with confidence.
Being a teen or young adult today isn’t easy. Between academic pressure, social stress, identity questions, and navigating independence, it’s a lot to manage — and you don’t have to do it alone. I specialize in supporting teens and young adults who feel overwhelmed, anxious, stuck, or just not like themselves, and am experienced in working with adolescents across outpatient, hospital, and foster care settings. Whether you're struggling with your mental health, relationships, or major life transitions, therapy can be a space to slow down, make sense of your experience, and move toward a more grounded, confident version of you.
Being a teen or young adult today isn’t easy. Between academic pressure, social stress, identity questions, and navigating independence, it’s a lot to manage — and you don’t have to do it alone. I specialize in supporting teens and young adults who feel overwhelmed, anxious, stuck, or just not like themselves, and am experienced in working with adolescents across outpatient, hospital, and foster care settings. Whether you're struggling with your mental health, relationships, or major life transitions, therapy can be a space to slow down, make sense of your experience, and move toward a more grounded, confident version of you.
More Therapists Nearby
Life’s challenges can sometimes leave lasting emotional wounds that affect how we view ourselves, relate to others, and navigate daily life. Experiences such as trauma, loss, anxiety, depression, relationship struggles, or family conflict can lead to feelings of overwhelm, disconnection, or emotional fatigue. Therapy offers a supportive and judgment-free space to process these experiences, gain insight, and move toward healing. Together, we can strengthen coping skills, build resilience, foster self-compassion, and create meaningful, lasting change.
Life’s challenges can sometimes leave lasting emotional wounds that affect how we view ourselves, relate to others, and navigate daily life. Experiences such as trauma, loss, anxiety, depression, relationship struggles, or family conflict can lead to feelings of overwhelm, disconnection, or emotional fatigue. Therapy offers a supportive and judgment-free space to process these experiences, gain insight, and move toward healing. Together, we can strengthen coping skills, build resilience, foster self-compassion, and create meaningful, lasting change.
As a therapist, I believe in creating a safe, non-judgmental space where clients can explore their emotions, develop insight, and make meaningful changes in their lives. My approach is collaborative, focusing on strengthening self-awareness and resilience. Together, we work toward unlocking your potential, building healthier patterns, and enhancing your relationships.
As a therapist, I believe in creating a safe, non-judgmental space where clients can explore their emotions, develop insight, and make meaningful changes in their lives. My approach is collaborative, focusing on strengthening self-awareness and resilience. Together, we work toward unlocking your potential, building healthier patterns, and enhancing your relationships.
Ketamine Therapy ~Instant Insurance Verification
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
New York, NY 10010
Feya Health is a woman-founded group of clinical psychotherapists offering integrative, immersive, and clinically grounded care, including ketamine and oxytocin-assisted therapy. We combine evidence-based modalities with innovative approaches to address the root of mental health challenges. Our highly personalized treatment protocols support clients in reconnecting with their authentic self and creating lasting change. We offer integrative & immersive care, somatic therapy, EMDR & trauma processing, ketamine & oxytocin-assisted therapy, tailored treatment, experienced clinicians, LGBTQAI+ inclusive care, and accessible session rates
Feya Health is a woman-founded group of clinical psychotherapists offering integrative, immersive, and clinically grounded care, including ketamine and oxytocin-assisted therapy. We combine evidence-based modalities with innovative approaches to address the root of mental health challenges. Our highly personalized treatment protocols support clients in reconnecting with their authentic self and creating lasting change. We offer integrative & immersive care, somatic therapy, EMDR & trauma processing, ketamine & oxytocin-assisted therapy, tailored treatment, experienced clinicians, LGBTQAI+ inclusive care, and accessible session rates
If anxiety or relationship struggles have left you feeling disconnected, you're in the right place. My clients are ready for meaningful change and value honesty and growth. We will focus on repairing relationships and building emotional health using a connected, supportive approach. I meet you where you are (online or in-person) to guide you as you reclaim your sense of self, empowering you to move forward with clarity and confidence.
If anxiety or relationship struggles have left you feeling disconnected, you're in the right place. My clients are ready for meaningful change and value honesty and growth. We will focus on repairing relationships and building emotional health using a connected, supportive approach. I meet you where you are (online or in-person) to guide you as you reclaim your sense of self, empowering you to move forward with clarity and confidence.
I want to start by acknowledging the courage it took just to click on this page. Reaching out for support is rarely easy, and I want to recognize the bravery it takes to take this first step—especially amidst the vulnerability or uncertainty you may be feeling. Please know that asking for help isn't a sign of weakness; it is one of the clearest signs of strength.
I want to start by acknowledging the courage it took just to click on this page. Reaching out for support is rarely easy, and I want to recognize the bravery it takes to take this first step—especially amidst the vulnerability or uncertainty you may be feeling. Please know that asking for help isn't a sign of weakness; it is one of the clearest signs of strength.
I work with clients navigating anxiety, depression, PTSD, or the impacts of trauma and life transitions. My ideal clients feel burdened, uncertain, or disconnected, yet are open to growth and healing. Together, we create a safe, collaborative space to explore emotions, build resilience, and regain trust in yourself. Using evidence-based therapies, I guide clients toward self-understanding, coping skills, and meaningful progress, helping them move forward with hope and confidence.
I work with clients navigating anxiety, depression, PTSD, or the impacts of trauma and life transitions. My ideal clients feel burdened, uncertain, or disconnected, yet are open to growth and healing. Together, we create a safe, collaborative space to explore emotions, build resilience, and regain trust in yourself. Using evidence-based therapies, I guide clients toward self-understanding, coping skills, and meaningful progress, helping them move forward with hope and confidence.
My therapeutic style emphasizes the importance of accepting each of my clients unique issues and needs. I strive to create a warm, safe, and collaborative atmosphere where you can share your deepest thoughts and emotions. I think we all have the capacity to learn and grow at all stages of life. Therapy can be a helpful growth tool. I also recognize the importance of building a strong working relationship and through this relationship I will help you make changes that are aligned with your values and goals.
My therapeutic style emphasizes the importance of accepting each of my clients unique issues and needs. I strive to create a warm, safe, and collaborative atmosphere where you can share your deepest thoughts and emotions. I think we all have the capacity to learn and grow at all stages of life. Therapy can be a helpful growth tool. I also recognize the importance of building a strong working relationship and through this relationship I will help you make changes that are aligned with your values and goals.
Julia is a Mental Health Counselor with experience in counseling young adults, adults, and groups. She works with clients to explore solutions, while guiding them through personal hardships. She works with individuals experiencing anxiety, depression, interpersonal related challenges, self-esteem difficulties, as well as helps support her clients who are struggling with life transitions. Julia uses unconditional positive regard, empathy, and trust to develop strong bonds with her clients.
Julia is a Mental Health Counselor with experience in counseling young adults, adults, and groups. She works with clients to explore solutions, while guiding them through personal hardships. She works with individuals experiencing anxiety, depression, interpersonal related challenges, self-esteem difficulties, as well as helps support her clients who are struggling with life transitions. Julia uses unconditional positive regard, empathy, and trust to develop strong bonds with her clients.
I am a Licensed Clinical Social Worker in the states of Georgia and New York, with over 30 years of experience in social work, human services, and counseling. Additionally, I am a Certified Anger Management Specialist (CAMS-II). As a Licensed Clinical Social Worker with a PhD and MSW, I bring a wealth of knowledge and experience to our sessions. My goal is to create a safe and supportive environment where you feel heard and understood. Together, we will work towards achieving your goals and improving your overall quality of life.
I am a Licensed Clinical Social Worker in the states of Georgia and New York, with over 30 years of experience in social work, human services, and counseling. Additionally, I am a Certified Anger Management Specialist (CAMS-II). As a Licensed Clinical Social Worker with a PhD and MSW, I bring a wealth of knowledge and experience to our sessions. My goal is to create a safe and supportive environment where you feel heard and understood. Together, we will work towards achieving your goals and improving your overall quality of life.
As a dedicated therapist, I provide compassionate, evidence-based care to children, adolescents, and adults. I help clients navigate anxiety, depression, trauma, relationship challenges, and life transitions using tailored therapeutic approaches. For younger clients, I incorporate play therapy techniques, while adapting my methods to meet each individual's developmental and emotional needs. I believe in creating a safe, supportive environment where healing and personal growth can flourish for clients of all ages.
As a dedicated therapist, I provide compassionate, evidence-based care to children, adolescents, and adults. I help clients navigate anxiety, depression, trauma, relationship challenges, and life transitions using tailored therapeutic approaches. For younger clients, I incorporate play therapy techniques, while adapting my methods to meet each individual's developmental and emotional needs. I believe in creating a safe, supportive environment where healing and personal growth can flourish for clients of all ages.
Being a teen or young adult today isn’t easy. Between academic pressure, social stress, identity questions, and navigating independence, it’s a lot to manage — and you don’t have to do it alone. I specialize in supporting teens and young adults who feel overwhelmed, anxious, stuck, or just not like themselves, and am experienced in working with adolescents across outpatient, hospital, and foster care settings. Whether you're struggling with your mental health, relationships, or major life transitions, therapy can be a space to slow down, make sense of your experience, and move toward a more grounded, confident version of you.
Being a teen or young adult today isn’t easy. Between academic pressure, social stress, identity questions, and navigating independence, it’s a lot to manage — and you don’t have to do it alone. I specialize in supporting teens and young adults who feel overwhelmed, anxious, stuck, or just not like themselves, and am experienced in working with adolescents across outpatient, hospital, and foster care settings. Whether you're struggling with your mental health, relationships, or major life transitions, therapy can be a space to slow down, make sense of your experience, and move toward a more grounded, confident version of you.
As a mental health counselor, I am deeply committed to providing trauma-informed care that recognizes and honors the unique experiences of each individual. With a holistic perspective, I believe in addressing the mind, body, and spirit to cultivate awareness as well as foster genuine healing and growth. Whether you’re seeking to build resilience, develop coping strategies, improve your relationships, gain clarity during life transitions, or simply find a deeper understanding of yourself, I am here to support you every step of the way. Together, we can explore your strengths and work toward meaningful transformation.
As a mental health counselor, I am deeply committed to providing trauma-informed care that recognizes and honors the unique experiences of each individual. With a holistic perspective, I believe in addressing the mind, body, and spirit to cultivate awareness as well as foster genuine healing and growth. Whether you’re seeking to build resilience, develop coping strategies, improve your relationships, gain clarity during life transitions, or simply find a deeper understanding of yourself, I am here to support you every step of the way. Together, we can explore your strengths and work toward meaningful transformation.
I offer bilingual (English and Spanish) telehealth and face-to-face psychological services to teenagers, adults, couples and families, in English and Spanish. I treat common mental health disorders, such as anxiety, depression, other mood disorders, PTSD, ADHD, and personality disorders. I also offer evidenced based treatments for isomnia, nightmares, chronic pain and substance use disorders.
I offer bilingual (English and Spanish) telehealth and face-to-face psychological services to teenagers, adults, couples and families, in English and Spanish. I treat common mental health disorders, such as anxiety, depression, other mood disorders, PTSD, ADHD, and personality disorders. I also offer evidenced based treatments for isomnia, nightmares, chronic pain and substance use disorders.
Reaching out to begin therapy can be overwhelming. No one should have to navigate this process on their own. I believe compassion, empathy, and connection are the supports that can help guide us through the toughest parts of life. Whether it is anxiety, depression, trauma, life adjustment, grief, or loss, I will meet you where you are without judgement. I utilize an eclectic range of interventions, but am always person-centered. My interventions include mindfulness, trauma-sensitive skills, and cognitive-behavioral techniques.
Reaching out to begin therapy can be overwhelming. No one should have to navigate this process on their own. I believe compassion, empathy, and connection are the supports that can help guide us through the toughest parts of life. Whether it is anxiety, depression, trauma, life adjustment, grief, or loss, I will meet you where you are without judgement. I utilize an eclectic range of interventions, but am always person-centered. My interventions include mindfulness, trauma-sensitive skills, and cognitive-behavioral techniques.
I am committed to guiding you on a journey of self-discovery, fostering a mindset that embraces creativity, adaptability, and kindness towards oneself. My expertise lies in empowering individuals to enhance their personal and professional growth by claiming an authentic identity while navigating various life transitions. I thrive on collaborating with emerging college students, young professionals, and new parents, and I hold special space for client’s who many need to process traumatic loss. I focus on nurturing but also challenging, supporting, and encouraging.
I am committed to guiding you on a journey of self-discovery, fostering a mindset that embraces creativity, adaptability, and kindness towards oneself. My expertise lies in empowering individuals to enhance their personal and professional growth by claiming an authentic identity while navigating various life transitions. I thrive on collaborating with emerging college students, young professionals, and new parents, and I hold special space for client’s who many need to process traumatic loss. I focus on nurturing but also challenging, supporting, and encouraging.
As a mental health counselor, I am here to support, guide, and help navigate children, adolescents, and adults through life’s struggles. I started my career as a student assistance counselor working in schools to help children and adolescents navigate their school career, address any mental health issues, and cope with daily life.
As a mental health counselor, I am here to support, guide, and help navigate children, adolescents, and adults through life’s struggles. I started my career as a student assistance counselor working in schools to help children and adolescents navigate their school career, address any mental health issues, and cope with daily life.
See more therapy options for Mount Vernon
Nearby Ambetter Therapists Searches for Mount Vernon
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