Therapists in Mount Sinai, NY
Dialectical Behavior Therapy (DBT) is an evidence-based treatment that helps children, adolescents, and young adults who struggle with emotion dysregulation, anxiety, depression, self-harm, behavioral outbursts, and other complex mental health concerns.
Does your child seem to go from 0 to 100 in seconds? Have you noticed changes in your child or worry that they seem unhappy or overwhelmed? Emotional sensitivity is not a weakness, and with the right treatment, meaningful change is possible.
I provide a warm, genuine, and compassionate approach to treatment. I will listen, observe, and work alongside your family while teaching practi
Dialectical Behavior Therapy (DBT) is an evidence-based treatment that helps children, adolescents, and young adults who struggle with emotion dysregulation, anxiety, depression, self-harm, behavioral outbursts, and other complex mental health concerns.
Does your child seem to go from 0 to 100 in seconds? Have you noticed changes in your child or worry that they seem unhappy or overwhelmed? Emotional sensitivity is not a weakness, and with the right treatment, meaningful change is possible.
I provide a warm, genuine, and compassionate approach to treatment. I will listen, observe, and work alongside your family while teaching practi
Do you suffer with anxiety, depression, or problems communicating effectively with your partner or loved one? Feel easily frustrated or confused? Have problems handling or expressing your anger? These are some of the issues I enjoy helping clients to resolve in the comfort and privacy of therapy. My goal is to help you identify and overcome the unhealthy patterns of behavior that negatively impact your life. I can help you learn to replace negative behaviors with more effective coping and communication styles, and at the same time increase your self-esteem.
Do you suffer with anxiety, depression, or problems communicating effectively with your partner or loved one? Feel easily frustrated or confused? Have problems handling or expressing your anger? These are some of the issues I enjoy helping clients to resolve in the comfort and privacy of therapy. My goal is to help you identify and overcome the unhealthy patterns of behavior that negatively impact your life. I can help you learn to replace negative behaviors with more effective coping and communication styles, and at the same time increase your self-esteem.
Hello, and thank you for viewing my profile. You are taking a big step in your journey of self help. Reaching out for support takes courage, and I want you to know that you’re not doing this alone. My approach to therapy includes warmth, and honesty, and centered on building a trusting relationship where you can feel truly safe and understood.
I believe healing happens when you feel supported, and encouraged. From the very beginning, my goal is to create a space where you can exhale—a space where your feelings are welcomed, your experiences matter, and your pace is honored. Together, we’ll gently explore what you’re going though.
Hello, and thank you for viewing my profile. You are taking a big step in your journey of self help. Reaching out for support takes courage, and I want you to know that you’re not doing this alone. My approach to therapy includes warmth, and honesty, and centered on building a trusting relationship where you can feel truly safe and understood.
I believe healing happens when you feel supported, and encouraged. From the very beginning, my goal is to create a space where you can exhale—a space where your feelings are welcomed, your experiences matter, and your pace is honored. Together, we’ll gently explore what you’re going though.
Do you find it hard to take care of your own needs? Struggling to set boundaries without guilt? Repeating unhealthy relationship patterns? Constantly overthinking, worrying or feeling emotionally overwhelmed? Carrying the lasting impact of childhood experiences into adulthood? Well you don't have to keep carrying it alone...
I am Maureen LeBlanc, LMHC-D, owner of Gentle Strength Mental Health Counseling PLLC. I am trained in trauma-focused approaches including EMDR, somatic interventions, CBT and parts work/IFS-informed therapy. Together, we'll work toward greater self awareness, healthier relationships and lasting change.
Do you find it hard to take care of your own needs? Struggling to set boundaries without guilt? Repeating unhealthy relationship patterns? Constantly overthinking, worrying or feeling emotionally overwhelmed? Carrying the lasting impact of childhood experiences into adulthood? Well you don't have to keep carrying it alone...
I am Maureen LeBlanc, LMHC-D, owner of Gentle Strength Mental Health Counseling PLLC. I am trained in trauma-focused approaches including EMDR, somatic interventions, CBT and parts work/IFS-informed therapy. Together, we'll work toward greater self awareness, healthier relationships and lasting change.
You are exhausted from holding everything together. You realize that staying comfortable keeps you stuck. My clinical philosophy is simple: if it does not challenge you, it is not going to change. I support high-functioning professionals who are quietly overwhelmed by life transitions, individuals doing the gritty work of rebuilding in early to mid-stage recovery, and family members burnt out from navigating a loved one’s addiction. I offer a straightforward, non-judgmental space to explore hard questions and evaluate your options.
You are exhausted from holding everything together. You realize that staying comfortable keeps you stuck. My clinical philosophy is simple: if it does not challenge you, it is not going to change. I support high-functioning professionals who are quietly overwhelmed by life transitions, individuals doing the gritty work of rebuilding in early to mid-stage recovery, and family members burnt out from navigating a loved one’s addiction. I offer a straightforward, non-judgmental space to explore hard questions and evaluate your options.
Life is a pathway into discovery, learning, searching, making mistakes, healing and finding spirituality. It is a trait of human nature to search for self discovery and enlightenment. Through a combination of clinical and spiritual tools we will work together to alleviate your difficulties. In the process of therapy you will find ways to improve your life and your relationships. You will be able to live a much fuller and healthier life.
Life is a pathway into discovery, learning, searching, making mistakes, healing and finding spirituality. It is a trait of human nature to search for self discovery and enlightenment. Through a combination of clinical and spiritual tools we will work together to alleviate your difficulties. In the process of therapy you will find ways to improve your life and your relationships. You will be able to live a much fuller and healthier life.
Calm Seas Psychotherapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSWR, BCD
Mount Sinai, NY 11766
The long term goal of Calm Seas as a whole is to support our Law Enforcement families from the start of their careers (DAY ONE) until they retire and move into the next phase of their lives. We are here to help through and prevent the long term affects of trauma, addiction, divorce, and suicide.
The long term goal of Calm Seas as a whole is to support our Law Enforcement families from the start of their careers (DAY ONE) until they retire and move into the next phase of their lives. We are here to help through and prevent the long term affects of trauma, addiction, divorce, and suicide.
I have been working remotely since the pandemic. I have not observed a significant difference in the efficacy of treatment delivered in this format and the advantages are many. I am most effective in helping those struggling with depression, anxiety, an inability to prosper, find happiness or enjoy satisfying relationships with others. I work well with men and women of all ages and adolescents. For those who wish to be understood and understand themselves I am a good choice. It is the very act of making oneself known to others that is therapeutic. In so doing we become known to ourselves as well.
I have been working remotely since the pandemic. I have not observed a significant difference in the efficacy of treatment delivered in this format and the advantages are many. I am most effective in helping those struggling with depression, anxiety, an inability to prosper, find happiness or enjoy satisfying relationships with others. I work well with men and women of all ages and adolescents. For those who wish to be understood and understand themselves I am a good choice. It is the very act of making oneself known to others that is therapeutic. In so doing we become known to ourselves as well.
Are you suffering with suicidal thoughts/behaviors, self-harm, managing your emotions, interpersonal issues, impulsivity or trauma? If so, I am here to help. My ideal client may be struggling with functioning in many areas of their life and may have a past history of trauma that they have not been able to share. The clients I treat are seeking skills to be able to treat these symptoms so they can heal.
Are you suffering with suicidal thoughts/behaviors, self-harm, managing your emotions, interpersonal issues, impulsivity or trauma? If so, I am here to help. My ideal client may be struggling with functioning in many areas of their life and may have a past history of trauma that they have not been able to share. The clients I treat are seeking skills to be able to treat these symptoms so they can heal.
I am a licensed clinical social worker who has worked in the field over 31 years. I have extensive experience working with individuals who have a history of depression, anxiety, trauma, and relationship issues. I have worked with many families and couples to help improve their communication skills in order to build healthier relationships. I am extremely committed to the therapeutic relationship and in helping you to find the peace and life harmony you desire. It takes tremendous courage to take the step towards healing. I have the skills and training necessary to give you the tools that you will need.
I am a licensed clinical social worker who has worked in the field over 31 years. I have extensive experience working with individuals who have a history of depression, anxiety, trauma, and relationship issues. I have worked with many families and couples to help improve their communication skills in order to build healthier relationships. I am extremely committed to the therapeutic relationship and in helping you to find the peace and life harmony you desire. It takes tremendous courage to take the step towards healing. I have the skills and training necessary to give you the tools that you will need.
I am an inclusive, neuro-affirming clinician who believes deeply in people’s capacity for growth, healing, and self-understanding. I work with many late diagnosed neurodivergent individuals and caregivers. Additionally, I also work with individuals from all backgrounds who are navigating life transitions. For over a decade, I have supported clients navigating a wide range of experiences including anxiety, depression, sexuality and gender identity, spirituality and metaphysical exploration, parenting, grief, and the ongoing challenges of everyday life.
I am an inclusive, neuro-affirming clinician who believes deeply in people’s capacity for growth, healing, and self-understanding. I work with many late diagnosed neurodivergent individuals and caregivers. Additionally, I also work with individuals from all backgrounds who are navigating life transitions. For over a decade, I have supported clients navigating a wide range of experiences including anxiety, depression, sexuality and gender identity, spirituality and metaphysical exploration, parenting, grief, and the ongoing challenges of everyday life.
Therapy is a transformative journey—much like life itself—where we explore challenges, gain clarity, and create meaningful change. I view therapy as a collaborative process in which we work together to better understand your inner world, regulate emotional responses, and develop practical tools that support lasting well-being. My goal is to help you navigate anxiety, depression, and related challenges through an integrative, evidence-based approach that fosters insight, resilience, and growth. Together, we will identify and address the barriers that may be holding you back from reaching your goals.
Therapy is a transformative journey—much like life itself—where we explore challenges, gain clarity, and create meaningful change. I view therapy as a collaborative process in which we work together to better understand your inner world, regulate emotional responses, and develop practical tools that support lasting well-being. My goal is to help you navigate anxiety, depression, and related challenges through an integrative, evidence-based approach that fosters insight, resilience, and growth. Together, we will identify and address the barriers that may be holding you back from reaching your goals.
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, marital or relational issues, postpartum, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, marital or relational issues, postpartum, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
Do you worry that your child is struggling and you are unsure of what to do? Do you find it difficult to manage your own emotions and feel like you're not able to cope? Are impulsive actions and difficulty staying calm in tough situations hindering your ability to reach your goals? I work with children, teens, adults, parents and their families to equip them with essential skills for overcoming these challenges. I can help you learn to manage your emotions better, adopt healthier coping mechanisms, and achieve steady, positive growth.
Do you worry that your child is struggling and you are unsure of what to do? Do you find it difficult to manage your own emotions and feel like you're not able to cope? Are impulsive actions and difficulty staying calm in tough situations hindering your ability to reach your goals? I work with children, teens, adults, parents and their families to equip them with essential skills for overcoming these challenges. I can help you learn to manage your emotions better, adopt healthier coping mechanisms, and achieve steady, positive growth.
At Suffolk DBT, we specialize in Dialectical Behavior Therapy (DBT) for children, adolescents, adults, and families. Do you or your child struggle with overwhelming emotions, anxiety, depression, emotional outbursts, or relationships affected by emotion dysregulation? Do emotions seem to go from 0 to 100 in seconds? We believe emotional sensitivity is not a weakness. Our compassionate, highly trained therapists provide evidence-based care, practical skills, and hope. We listen, understand your story, and help you build a life worth living.
At Suffolk DBT, we specialize in Dialectical Behavior Therapy (DBT) for children, adolescents, adults, and families. Do you or your child struggle with overwhelming emotions, anxiety, depression, emotional outbursts, or relationships affected by emotion dysregulation? Do emotions seem to go from 0 to 100 in seconds? We believe emotional sensitivity is not a weakness. Our compassionate, highly trained therapists provide evidence-based care, practical skills, and hope. We listen, understand your story, and help you build a life worth living.
Are you having difficulty separating your training and work (being "on the job" ) from your home life? Is your work spilling into your personal life? Are you using more alcohol than you think you should? Are some of these things causing problems with promotions and relationships? Do you have nightmares or flashbacks related to previous trauma from the job or the field? Having over 15 years in trauma based therapy I have worked with Military, Police, Probation and Parole officers relating specifically to Trauma on the Job. Let me help you to make your home life and relationships better while overcoming issues related to trauma
Are you having difficulty separating your training and work (being "on the job" ) from your home life? Is your work spilling into your personal life? Are you using more alcohol than you think you should? Are some of these things causing problems with promotions and relationships? Do you have nightmares or flashbacks related to previous trauma from the job or the field? Having over 15 years in trauma based therapy I have worked with Military, Police, Probation and Parole officers relating specifically to Trauma on the Job. Let me help you to make your home life and relationships better while overcoming issues related to trauma
A confidential, comprehensive assessment of each individual's needs will be the first step to determine the type of treatment. Respect for each individual's time, circumstances and targeted goals will be kept in the forefront of all treatment decisions. I welcome parents to be prepared to participate thoroughly in the treatment of their child, preteen or adolescent. Therapeutic care requires commitment from the family and the individual. Adult clients will value the secure and growth promoting interventions used that lead to meaningful emotional regulation and change.
A confidential, comprehensive assessment of each individual's needs will be the first step to determine the type of treatment. Respect for each individual's time, circumstances and targeted goals will be kept in the forefront of all treatment decisions. I welcome parents to be prepared to participate thoroughly in the treatment of their child, preteen or adolescent. Therapeutic care requires commitment from the family and the individual. Adult clients will value the secure and growth promoting interventions used that lead to meaningful emotional regulation and change.
Life can be unpredictable. Whether you’re a planner or live spontaneously, significant life events happen, and they often occur without warning and in situations that are beyond our control. We are all brought into this world by no choice of our own, and the environment we are raised in paves the way for how we cope with stress and adapt to changes and transitions in life; many which we may be unprepared for. We may be able to make some adjustments to change our path, but other times it’s not that easy and we might need a little extra support and guidance. And that’s ok!
Life can be unpredictable. Whether you’re a planner or live spontaneously, significant life events happen, and they often occur without warning and in situations that are beyond our control. We are all brought into this world by no choice of our own, and the environment we are raised in paves the way for how we cope with stress and adapt to changes and transitions in life; many which we may be unprepared for. We may be able to make some adjustments to change our path, but other times it’s not that easy and we might need a little extra support and guidance. And that’s ok!
Dear Interested Friends, My services are based on my strong belief that every individual has unique strenghts besides the few issues one may be struggling with. I tap on your strenghts so that the solutions for your issues are within you and remain with you always. I emphasize on your plus vs minus. My faith and hope in you will help you to lead your life the way you want and where you want to take it. Please check my website Tranquilityofmind for more insights about my apporoach.
Dear Interested Friends, My services are based on my strong belief that every individual has unique strenghts besides the few issues one may be struggling with. I tap on your strenghts so that the solutions for your issues are within you and remain with you always. I emphasize on your plus vs minus. My faith and hope in you will help you to lead your life the way you want and where you want to take it. Please check my website Tranquilityofmind for more insights about my apporoach.
Peace of Mind MHC, PC provides individual, group, family and couples/marital therapy, in which underlying issues with eating disorders, depression, anxiety and stress management are explored. Psychodynamic, cognitive behavioral and mindfulness therapy are implemented to assist the client in understanding the process and creating change for a healthier life. Treatment is individualized, allowing a collaborative effort by the client and the therapist/treatment team to establish goals, reduce symptomatic behaviors and improve emotional well being, for a more peaceful and fulfilling life.
Peace of Mind MHC, PC provides individual, group, family and couples/marital therapy, in which underlying issues with eating disorders, depression, anxiety and stress management are explored. Psychodynamic, cognitive behavioral and mindfulness therapy are implemented to assist the client in understanding the process and creating change for a healthier life. Treatment is individualized, allowing a collaborative effort by the client and the therapist/treatment team to establish goals, reduce symptomatic behaviors and improve emotional well being, for a more peaceful and fulfilling life.
See more therapy options for Mount Sinai
How does your Therapist compare?
Number of Therapists in Mount Sinai, NY
50+
Average cost per session
$150
Therapists in Mount Sinai, NY who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 81% | Depression |
| 76% | Relationship Issues |
| 74% | Trauma and PTSD |
Average years in practice
18 Years
Top 3 insurances accepted
| 76% | Aetna |
| 68% | Cigna and Evernorth |
| 56% | Oxford |
How Therapists in Mount Sinai, NY see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Sinai?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

