Anxiety Therapists in Moriches, NY
Whether you're struggling with trauma, depression, anxiety, grief, relationship issues, addiction, or the relentless pressure of everyday life, you don't have to face it alone.
With 10+ years of experience, I tailor each session to fit your unique needs. We'll use evidence-based methods like EMDR (a trauma-focused therapy that helps reprocess difficult memories) to build lasting coping strategies.
Whether you're struggling with trauma, depression, anxiety, grief, relationship issues, addiction, or the relentless pressure of everyday life, you don't have to face it alone.
With 10+ years of experience, I tailor each session to fit your unique needs. We'll use evidence-based methods like EMDR (a trauma-focused therapy that helps reprocess difficult memories) to build lasting coping strategies.
I have over 20 years of experience in the areas of emotional trauma, depression, families in crisis, relationship issues, children and adolescents, and anxiety disorders.
My mission is to assist individuals and families overcome life's challenges and explore all of life's possibilities. I have a Master's Degree from Stony Brook University and have experience working with Children, Adolescents and Adults. My professional experience was obtained in various settings including Family Court, Hospitals, Public Schools, Hospice and Private Practice.
I have over 20 years of experience in the areas of emotional trauma, depression, families in crisis, relationship issues, children and adolescents, and anxiety disorders.
My mission is to assist individuals and families overcome life's challenges and explore all of life's possibilities. I have a Master's Degree from Stony Brook University and have experience working with Children, Adolescents and Adults. My professional experience was obtained in various settings including Family Court, Hospitals, Public Schools, Hospice and Private Practice.
Transitions Counseling Services
Clinical Social Work/Therapist, LCSW, CASAC, CPP
4 Endorsed
Moriches, NY 11955
Are you feeling unhappy about your life at this point. often depression is masked with the use of alcohol, drugs or some other kind of compulsive behavior. I have over 30 years treating families, couples, and individuals with these problems. There is no need to continue unhappiness when help is available. Asking for help is the first step, take it now.
Are you feeling unhappy about your life at this point. often depression is masked with the use of alcohol, drugs or some other kind of compulsive behavior. I have over 30 years treating families, couples, and individuals with these problems. There is no need to continue unhappiness when help is available. Asking for help is the first step, take it now.
I have experience working with anxiety, self-esteem, conflict resolution, social skills, and peer relationships among adolescents ad utilize both classic and unique approaches
Growing up can be challenging for adolescents- both in regards to mental health and in their relationships with peers. While mental health has become more prominent, there is often a hesitation that arises when it comes to discussing it. I offer a space, separate from their daily life and relationships, where adolescents can speak and feel heard by someone uninvolved and unbiased, but invested in being present and supportive of the adolescent. Adolescents are facing new obstacles both socially and within themselves, and while opening up can be hard, it is so important to do.
I have experience working with anxiety, self-esteem, conflict resolution, social skills, and peer relationships among adolescents ad utilize both classic and unique approaches
Growing up can be challenging for adolescents- both in regards to mental health and in their relationships with peers. While mental health has become more prominent, there is often a hesitation that arises when it comes to discussing it. I offer a space, separate from their daily life and relationships, where adolescents can speak and feel heard by someone uninvolved and unbiased, but invested in being present and supportive of the adolescent. Adolescents are facing new obstacles both socially and within themselves, and while opening up can be hard, it is so important to do.
I support children, teens, adults, and couples through anxiety, trauma, OCD, grief, life transitions, depression, stress and family conflict.
Hi, I’m Maria, I help people reconnect their mind, body, and soul to heal deeply and live more authentically blending traditional clinical care and holistic wellness. In addition to evidence-based treatments, I incorporate a soul centered approach through our collaborative process as we work toward helping you navigate everyday life with greater ease and clarity.
I support children, teens, adults, and couples through anxiety, trauma, OCD, grief, life transitions, depression, stress and family conflict.
Hi, I’m Maria, I help people reconnect their mind, body, and soul to heal deeply and live more authentically blending traditional clinical care and holistic wellness. In addition to evidence-based treatments, I incorporate a soul centered approach through our collaborative process as we work toward helping you navigate everyday life with greater ease and clarity.
My practice specializes in stress management, trauma-informed care, relationship issues, anxiety, and depression.
Hello, I’m Tracy Egger, a Licensed Clinical Social Worker with 26 years of experience. I earned my degree from Fordham University and am dedicated to supporting clients through life’s challenges.
My practice specializes in stress management, trauma-informed care, relationship issues, anxiety, and depression.
Hello, I’m Tracy Egger, a Licensed Clinical Social Worker with 26 years of experience. I earned my degree from Fordham University and am dedicated to supporting clients through life’s challenges.
I work with those who are feeling anxious, overwhelmed, or stuck and looking for support in navigating life’s challenges.
I provide individual therapy using a collaborative, flexible approach tailored to each person’s needs. I draw from person-centered, cognitive-based, and mindfulness-based techniques to help clients better understand their thoughts and emotions, manage stress, and build practical skills to feel more grounded and confident in their daily lives.
I work with those who are feeling anxious, overwhelmed, or stuck and looking for support in navigating life’s challenges.
I provide individual therapy using a collaborative, flexible approach tailored to each person’s needs. I draw from person-centered, cognitive-based, and mindfulness-based techniques to help clients better understand their thoughts and emotions, manage stress, and build practical skills to feel more grounded and confident in their daily lives.
More Therapists Nearby
I work with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges.
I help clients better understand their thoughts, emotions, and patterns so they can make meaningful, lasting changes. Using CBT, motivational interviewing, and a strength-based approach, I support individuals and couples in building healthier coping skills, improving communication, and gaining confidence in themselves and their decisions.
I work with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges.
I help clients better understand their thoughts, emotions, and patterns so they can make meaningful, lasting changes. Using CBT, motivational interviewing, and a strength-based approach, I support individuals and couples in building healthier coping skills, improving communication, and gaining confidence in themselves and their decisions.
Bonnie Neidecker Soukup
Mental Health Counselor, LMHC, NCC, EMDR II, CCTP-2
1 Endorsed
Islip, NY 11751
These are just a few of the negative beliefs we tell ourselves that can lead to depression, anxiety, and feeling unsatisfied with our path in life.
Negative belief systems are like weeds in a garden- they make it difficult for us to achieve the beauty and growth to our full potential. Often therapy removes the top of these weeds allowing for some initial relief however, leaving the root of the problem. Through different modalities including EMDR I seek to target and remove the source of ones struggles.
These are just a few of the negative beliefs we tell ourselves that can lead to depression, anxiety, and feeling unsatisfied with our path in life.
Negative belief systems are like weeds in a garden- they make it difficult for us to achieve the beauty and growth to our full potential. Often therapy removes the top of these weeds allowing for some initial relief however, leaving the root of the problem. Through different modalities including EMDR I seek to target and remove the source of ones struggles.
I offer a safe, empathetic and non-judgemental space for my clients to discuss and explore their needs. In my practice I utilize a wholistic approach with an emphasis on helping the client resolve "unfinished business". Unresolved emotions can have a negative impact on one's psychological and physical health. I will help you achieve an understanding and awareness of the obstacles that may be keeping you from living a more full and satisfying life. With a renewed self-knowledge, you will have the potential to create the relationships and the life that you want and need.
I offer a safe, empathetic and non-judgemental space for my clients to discuss and explore their needs. In my practice I utilize a wholistic approach with an emphasis on helping the client resolve "unfinished business". Unresolved emotions can have a negative impact on one's psychological and physical health. I will help you achieve an understanding and awareness of the obstacles that may be keeping you from living a more full and satisfying life. With a renewed self-knowledge, you will have the potential to create the relationships and the life that you want and need.
I specialize in treating clients with borderline personality disorder, depression and anxiety disorders.
In addition to individual therapy sessions, I conduct a DBT Skills Group. Although this therapy was originally designed to treat individuals with borderline personality disorder, it has since been proven effective in treating a variety of other disorders. This group is for affect and impulse control, eating disorders, anger management problems, and self-destructive behavior.
I specialize in treating clients with borderline personality disorder, depression and anxiety disorders.
In addition to individual therapy sessions, I conduct a DBT Skills Group. Although this therapy was originally designed to treat individuals with borderline personality disorder, it has since been proven effective in treating a variety of other disorders. This group is for affect and impulse control, eating disorders, anger management problems, and self-destructive behavior.
Kristen takes a person-centered approach and has treated patients ages 5-65 with a variety of concerns, including ADHD, autism, anxiety, depression, life transitions, and more.
Kristen named her company Guided Growth Counseling based on her favorite quote "Grow through what you go through" and how it resonates so well with the field of mental health counseling.
Kristen takes a person-centered approach and has treated patients ages 5-65 with a variety of concerns, including ADHD, autism, anxiety, depression, life transitions, and more.
Kristen named her company Guided Growth Counseling based on her favorite quote "Grow through what you go through" and how it resonates so well with the field of mental health counseling.
I understand that depression, anxiety, ADHD, OCD, low self-esteem and even sometimes self-harm can impact daily functioning.
I work with children, teens and adults in individual and family therapy. I have extensive outpatient and inpatient experience. I have knowledge and experience within the areas of adolescent mental health, autism/neurodivergence, school issues (truancy and development of IEP's), domestic violence, substance abuse, self-harm and suicidal thinking.
I understand that depression, anxiety, ADHD, OCD, low self-esteem and even sometimes self-harm can impact daily functioning.
I work with children, teens and adults in individual and family therapy. I have extensive outpatient and inpatient experience. I have knowledge and experience within the areas of adolescent mental health, autism/neurodivergence, school issues (truancy and development of IEP's), domestic violence, substance abuse, self-harm and suicidal thinking.
My mission is to provide a safe, welcoming, and confidential space where you can explore your challenges without fear of judgment.
I specialize in helping clients navigate anxiety, depression, performance enhancement, athletics, and relationship challenges. In therapy, I draw from a blend of person-centered, Cognitive Behavioral Therapy (CBT), and mindfulness techniques, tailoring our work to fit your unique needs.
My mission is to provide a safe, welcoming, and confidential space where you can explore your challenges without fear of judgment.
I specialize in helping clients navigate anxiety, depression, performance enhancement, athletics, and relationship challenges. In therapy, I draw from a blend of person-centered, Cognitive Behavioral Therapy (CBT), and mindfulness techniques, tailoring our work to fit your unique needs.
Worries about the future, one's relationships, and performance anxiety can interfere with becoming the fullest version of oneself.
Whether new to therapy or a long-time therapy goer, I help people feel confident in navigating their concerns. If you're battling performance anxiety, navigating the mental side of injury, burnout, or struggling with your identity beyond your sport or workplace, I can help you build resilience so you can live the life you want and perform at a high level.
Worries about the future, one's relationships, and performance anxiety can interfere with becoming the fullest version of oneself.
Whether new to therapy or a long-time therapy goer, I help people feel confident in navigating their concerns. If you're battling performance anxiety, navigating the mental side of injury, burnout, or struggling with your identity beyond your sport or workplace, I can help you build resilience so you can live the life you want and perform at a high level.
Great South Bay Therapy, LCSW PC
Clinical Social Work/Therapist, LCSW, PC
4 Endorsed
Bayport, NY 11705
At Great South Bay Therapy, we provide confidential, goal oriented therapy to help you and/or your family members work through common issues such as anxiety, depression, chronic stress, parenting concerns, and school/career related problems as well as other common obstacles to health and happiness.
The clinicians at Great South Bay Therapy have extensive training in many evidenced based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology (the study of happiness), Gottman Method Couples Therapy, Mindfulness Based Stress Reduction, Crisis Intervention, Integrative Mental Health, and many more.
At Great South Bay Therapy, we provide confidential, goal oriented therapy to help you and/or your family members work through common issues such as anxiety, depression, chronic stress, parenting concerns, and school/career related problems as well as other common obstacles to health and happiness.
The clinicians at Great South Bay Therapy have extensive training in many evidenced based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology (the study of happiness), Gottman Method Couples Therapy, Mindfulness Based Stress Reduction, Crisis Intervention, Integrative Mental Health, and many more.
I work with adults navigating anxiety, depression, trauma, burnout, life transitions, and periods of feeling stuck or disconnected from themselves.
My approach is integrative, drawing from CBT, ACT, and Person Centered Therapy. We can build practical tools for anxiety and intense emotions, and create space to process difficult experiences at a comfortable pace that works for you. We can also work on new ways of relating to thoughts and feelings so they feel less overwhelming and more cohesive.
I work with adults navigating anxiety, depression, trauma, burnout, life transitions, and periods of feeling stuck or disconnected from themselves.
My approach is integrative, drawing from CBT, ACT, and Person Centered Therapy. We can build practical tools for anxiety and intense emotions, and create space to process difficult experiences at a comfortable pace that works for you. We can also work on new ways of relating to thoughts and feelings so they feel less overwhelming and more cohesive.
I help older teens and adults who may be struggling with anxiety, depression, trauma, and chronic health conditions.
I am a clinical psychologist who works with older teens and adults navigating stress, trauma, as well as physical and mental health concerns. I aim to create a welcoming environment where clients feel comfortable expressing their thoughts and emotions. I work collaboratively with clients to identify patterns affecting health and well-being and to develop strategies to strengthen resilience.
I help older teens and adults who may be struggling with anxiety, depression, trauma, and chronic health conditions.
I am a clinical psychologist who works with older teens and adults navigating stress, trauma, as well as physical and mental health concerns. I aim to create a welcoming environment where clients feel comfortable expressing their thoughts and emotions. I work collaboratively with clients to identify patterns affecting health and well-being and to develop strategies to strengthen resilience.
I help clients understand "why" they are experiencing "negative" emotions, process feelings that have been suppressed, stop avoiding fears, and resolve behaviors that are causing them shame or guilt.
I use an eclectic approach with all of my clients as I believe individuals are too complex to be limited to only specific types of treatment. I am passionate about teaching my clients lifelong skills that become natural and easy to apply in various situations. I enjoy being personable and using humor when appropriate, to let you see that I'm human too.
I help clients understand "why" they are experiencing "negative" emotions, process feelings that have been suppressed, stop avoiding fears, and resolve behaviors that are causing them shame or guilt.
I use an eclectic approach with all of my clients as I believe individuals are too complex to be limited to only specific types of treatment. I am passionate about teaching my clients lifelong skills that become natural and easy to apply in various situations. I enjoy being personable and using humor when appropriate, to let you see that I'm human too.
anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc
Talk therapy in a completely private practice setting is our specialty. A dedicated administrative team to take care of details allowing your therapist to focus only on your care. We have a large staff of providers offering both comfortable, warm, home-like in-office sessions and HIPPA compliant and BAA Certified Telehealth appointments.
anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc
Talk therapy in a completely private practice setting is our specialty. A dedicated administrative team to take care of details allowing your therapist to focus only on your care. We have a large staff of providers offering both comfortable, warm, home-like in-office sessions and HIPPA compliant and BAA Certified Telehealth appointments.
Nearby Anxiety Therapists Searches for Moriches
- Bellport
- Brookhaven
- Center Moriches
- East Moriches
- Eastport
- Manorville
- Mastic
- Mastic Beach
- Ridge
- Shirley
- Speonk
- Yaphank
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.