Therapists for Teens and Adolescents in Montrose, NY
I am a New York-licensed Marriage and Family Therapist, a certified Hypnotherapist, and an Internationally Board-Certified Lactation Consultant. With over 25 years of experience in counseling, I have supported individuals navigating various challenges, including trauma, anxiety, depression, eating disorders, maternal mental health, substance abuse, divorce, couples' issues, and matters affecting the LGBTQ+ community.
Through my work, I have recognized the limitations of traditional 'talk therapy,' particularly when supporting veterans. This awareness led me to embrace hypnotherapy as an additional, powerful tool to help people.
I am a New York-licensed Marriage and Family Therapist, a certified Hypnotherapist, and an Internationally Board-Certified Lactation Consultant. With over 25 years of experience in counseling, I have supported individuals navigating various challenges, including trauma, anxiety, depression, eating disorders, maternal mental health, substance abuse, divorce, couples' issues, and matters affecting the LGBTQ+ community.
Through my work, I have recognized the limitations of traditional 'talk therapy,' particularly when supporting veterans. This awareness led me to embrace hypnotherapy as an additional, powerful tool to help people.
I am a Licensed Clinical Social Worker (LCSW) with over six years of experience supporting people who are navigating challenges in their lives. It’s commendable that you've taken the step of caring for yourself and meeting your needs by searching for a therapist. Whatever you're currently struggling with, whether it's anxiety, depression, or life changes, know that it can get better. And you've taken the first step towards this.
I am a Licensed Clinical Social Worker (LCSW) with over six years of experience supporting people who are navigating challenges in their lives. It’s commendable that you've taken the step of caring for yourself and meeting your needs by searching for a therapist. Whatever you're currently struggling with, whether it's anxiety, depression, or life changes, know that it can get better. And you've taken the first step towards this.
I have several years of experience providing psychotherapeutic treatment to adults, young adults, and older adolescents, in an individual and group setting with requests for couples and family counseling.
I feel it is important to provide a sense of hope and really HEAR what you have to say. I believe in providing care that is individualized to each persons needs. I use an empathic, supportive approach to treatment to help you feel empowered to explore and work on overcoming your challenges in a safe, judgement free space. I utilize an eclectic approach to work collaboratively with you to help achieve a transformative experience based on your unique process of change and growth.
I have several years of experience providing psychotherapeutic treatment to adults, young adults, and older adolescents, in an individual and group setting with requests for couples and family counseling.
I feel it is important to provide a sense of hope and really HEAR what you have to say. I believe in providing care that is individualized to each persons needs. I use an empathic, supportive approach to treatment to help you feel empowered to explore and work on overcoming your challenges in a safe, judgement free space. I utilize an eclectic approach to work collaboratively with you to help achieve a transformative experience based on your unique process of change and growth.
Diana M Gonzales-Ricard
Clinical Social Work/Therapist, LCSW-R
Montrose, NY 10548
Waitlist for new clients
I am dedicated to helping individuals from adolescents to geriatrics navigate life's challenges.
Simply put: I am here to help you get un-stuck. I specialize in Katamine-Assisted Psychotherapy, as well as utilize a variety of evidence-based therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP). My comprehensive training allows me to tailor treatment to meet the unique needs of each client. Additionally, as a certified hypnotherapist, I offer a unique tool for those seeking deeper relaxation and change.
I am dedicated to helping individuals from adolescents to geriatrics navigate life's challenges.
Simply put: I am here to help you get un-stuck. I specialize in Katamine-Assisted Psychotherapy, as well as utilize a variety of evidence-based therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP). My comprehensive training allows me to tailor treatment to meet the unique needs of each client. Additionally, as a certified hypnotherapist, I offer a unique tool for those seeking deeper relaxation and change.
I have 9 years of experience providing psychotherapy to the underserved population. My therapy style is strength and motivation focused. I believe that there is no hierarchy in therapy. We are just two people coming together to work out a challenge in your life. I am here to guide and provide you with insight and tools you need and sometimes didn’t know you had, to work through whatever it is you are struggling with. You are driving, I am your co-pilot supporting you through this journey we call life.
I have 9 years of experience providing psychotherapy to the underserved population. My therapy style is strength and motivation focused. I believe that there is no hierarchy in therapy. We are just two people coming together to work out a challenge in your life. I am here to guide and provide you with insight and tools you need and sometimes didn’t know you had, to work through whatever it is you are struggling with. You are driving, I am your co-pilot supporting you through this journey we call life.
"Alis grave nihil": Nothing is heavy to those with wings. My goal is to help clients learn to fly above their pain, fears, stressors. My job is providing the tools and guidance to recognize the issues. In my practice, these tools might include cognitive or behavioral techniques or other methods/theories, including mindfulness. The approach to wellness might include spiritual or physical health but, in all things, the focus is on the client and it always takes his/her needs and desires as primary. Beyond techniques is always the importance in discovering the underlying causes. There is no one path. For each person it is unique.
"Alis grave nihil": Nothing is heavy to those with wings. My goal is to help clients learn to fly above their pain, fears, stressors. My job is providing the tools and guidance to recognize the issues. In my practice, these tools might include cognitive or behavioral techniques or other methods/theories, including mindfulness. The approach to wellness might include spiritual or physical health but, in all things, the focus is on the client and it always takes his/her needs and desires as primary. Beyond techniques is always the importance in discovering the underlying causes. There is no one path. For each person it is unique.
Croton Children and Family Counseling is a trusted private practice dedicated to serving the Croton community and its surroundings. Our values and approach are rooted in a strengths-based, client-centered philosophy, prioritizing the well-being and growth of every individual and family we serve. We pride ourselves on being a new and growing practice committed to providing high-quality, personalized care. We are not a therapy mill; instead, we focus on building meaningful connections with our clients and fostering lasting positive change.
Croton Children and Family Counseling is a trusted private practice dedicated to serving the Croton community and its surroundings. Our values and approach are rooted in a strengths-based, client-centered philosophy, prioritizing the well-being and growth of every individual and family we serve. We pride ourselves on being a new and growing practice committed to providing high-quality, personalized care. We are not a therapy mill; instead, we focus on building meaningful connections with our clients and fostering lasting positive change.
More Therapists Nearby
Seeking support is a brave first step, and I provide a collaborative, non-judgmental space for adolescents, adults, and couples to process their experiences, deepen self-understanding, and build healthier ways of relating to themselves and others.
I believe that many of our challenges - including anxiety, relational difficulties, and how we see and relate to ourselves - stem from patterns formed by past experiences and attachments that have shaped us. Together, we’ll work to uncover the roots of patterns, build effective coping strategies, and strengthen your ability to navigate challenges.
Seeking support is a brave first step, and I provide a collaborative, non-judgmental space for adolescents, adults, and couples to process their experiences, deepen self-understanding, and build healthier ways of relating to themselves and others.
I believe that many of our challenges - including anxiety, relational difficulties, and how we see and relate to ourselves - stem from patterns formed by past experiences and attachments that have shaped us. Together, we’ll work to uncover the roots of patterns, build effective coping strategies, and strengthen your ability to navigate challenges.
As a NY State licensed Psychologist I provide psychotherapy to adults, couples, and families. As a practitioner for over 25 years, my work is psychodynamic whereby I strive to understand why one has come into therapy; why they are looking for help, and ways to alleviate their distress and provide relief going forward. This can be difficult so my nonjudgmental focus is on exploring, understanding, and empathizing with each unique situation and accompanying feelings. I work within the theoretical framework of Object Relations exploring relationships with support and empathy allowing relief and change to proceed.
As a NY State licensed Psychologist I provide psychotherapy to adults, couples, and families. As a practitioner for over 25 years, my work is psychodynamic whereby I strive to understand why one has come into therapy; why they are looking for help, and ways to alleviate their distress and provide relief going forward. This can be difficult so my nonjudgmental focus is on exploring, understanding, and empathizing with each unique situation and accompanying feelings. I work within the theoretical framework of Object Relations exploring relationships with support and empathy allowing relief and change to proceed.
I provide psychotherapy to children, adolescents and adults to address a range of issues such as anxiety, coping with life stressors, developing social skills, improving self-esteem, and building healthy relationships.
I conduct comprehensive psychoeducational evaluations for children and adolescents when there are persistent questions about learning or behavior. Evaluations can provide information about an individual's personal learning and behavioral profile, which in turn guides a plan that is tailored to unique needs.
I provide psychotherapy to children, adolescents and adults to address a range of issues such as anxiety, coping with life stressors, developing social skills, improving self-esteem, and building healthy relationships.
I conduct comprehensive psychoeducational evaluations for children and adolescents when there are persistent questions about learning or behavior. Evaluations can provide information about an individual's personal learning and behavioral profile, which in turn guides a plan that is tailored to unique needs.
Whether rooted in personality disorders or cultural influence, and I work extensively with defiant teens and their families.
“The Only Impossible Journey is the One You Never Begin.” Thank you for visiting my profile. Welcome to a journey of self-discovery and empowerment! I'm a dedicated therapist passionate about guiding individuals through life's complexities while equipping them with the tools to thrive. With a wealth of experience and a commitment to your well-being. I specialize in Anxiety, ADHD, Borderline Personality, Bipolar Disorder, Narcissistic Abuse, behavior challenges, toxic relationships, family and couple conflict, and life transitions. Additionally, I am a first-generation Albanian and understand the importance of cultural
Whether rooted in personality disorders or cultural influence, and I work extensively with defiant teens and their families.
“The Only Impossible Journey is the One You Never Begin.” Thank you for visiting my profile. Welcome to a journey of self-discovery and empowerment! I'm a dedicated therapist passionate about guiding individuals through life's complexities while equipping them with the tools to thrive. With a wealth of experience and a commitment to your well-being. I specialize in Anxiety, ADHD, Borderline Personality, Bipolar Disorder, Narcissistic Abuse, behavior challenges, toxic relationships, family and couple conflict, and life transitions. Additionally, I am a first-generation Albanian and understand the importance of cultural
Our therapists have diverse and varied specialties in working with children, adolescents, adults, couples, and families.
At Creative Counseling, we work with creative and mindful therapeutic modalities in order to best suit the needs of our clients. Our philosophy is that we all have the power to heal ourselves. Our job as your counselors is to give you the tools to do just that. We will work collaboratively on finding and building on your strengths to give you concrete tools to take with you into your everyday life. Our goal is to help you find the best environment and skills for your personal journey.
Our therapists have diverse and varied specialties in working with children, adolescents, adults, couples, and families.
At Creative Counseling, we work with creative and mindful therapeutic modalities in order to best suit the needs of our clients. Our philosophy is that we all have the power to heal ourselves. Our job as your counselors is to give you the tools to do just that. We will work collaboratively on finding and building on your strengths to give you concrete tools to take with you into your everyday life. Our goal is to help you find the best environment and skills for your personal journey.
I am a licensed clinical psychologist who works with children, teens, adults and couples.
I am a dedicated and compassionate psychologist with a deep-rooted commitment to promoting emotional well-being and fostering healthy relationships. My experience spans across diverse settings and is guided by profound understanding of attachment, trauma, and family relationships, which allows me to connect with individuals of all ages and backgrounds.
I am a licensed clinical psychologist who works with children, teens, adults and couples.
I am a dedicated and compassionate psychologist with a deep-rooted commitment to promoting emotional well-being and fostering healthy relationships. My experience spans across diverse settings and is guided by profound understanding of attachment, trauma, and family relationships, which allows me to connect with individuals of all ages and backgrounds.
People have the ability to change. I can help facilitate this process by offering you a therapeutic relationship that is honest, interactive and warm. I use a range of interventions including psychodynamic, interpersonal and cognitive-behavioral to meet the unique needs of each individual. Overall, I believe it is valuable to understand the "why" of behavior, and also to make specific changes that lead to growth and greater fulfillment.
People have the ability to change. I can help facilitate this process by offering you a therapeutic relationship that is honest, interactive and warm. I use a range of interventions including psychodynamic, interpersonal and cognitive-behavioral to meet the unique needs of each individual. Overall, I believe it is valuable to understand the "why" of behavior, and also to make specific changes that lead to growth and greater fulfillment.
I believe I was born a therapist. Caring and understanding others have always been natural parts of me. I believe each of us is born with the inner guidance to grow into the best version of ourselves. But there are many challenges along the way that interfere with that process. Childhood trauma, loss and painful circumstances, make us doubt and lose sight of our inner guidance. We begin to unconsciously work against ourselves; the result is pain in the form of emotional distress, unhealthy choices and hurtful relationships. But we have the ability and even an obligation to ourselves and family to heal and rediscover our true selves.
I believe I was born a therapist. Caring and understanding others have always been natural parts of me. I believe each of us is born with the inner guidance to grow into the best version of ourselves. But there are many challenges along the way that interfere with that process. Childhood trauma, loss and painful circumstances, make us doubt and lose sight of our inner guidance. We begin to unconsciously work against ourselves; the result is pain in the form of emotional distress, unhealthy choices and hurtful relationships. But we have the ability and even an obligation to ourselves and family to heal and rediscover our true selves.
As a Licensed Mental Health Therapist, my primary objective is to create a safe environment where you can feel understood and supported. Together, we will adopt a judgment-free, collaborative approach to equip you with the necessary skills to achieve your goals and navigate life’s challenges. We can work in tandem to identify effective solutions that may alleviate anxiety, enhance mood, and improve both self-esteem and interpersonal relationships.
My focus lies in empowering individuals to unpack their experiences, to rediscover their authentic selves, and to reclaim their voices. I am sincerely grateful to be able to help.
As a Licensed Mental Health Therapist, my primary objective is to create a safe environment where you can feel understood and supported. Together, we will adopt a judgment-free, collaborative approach to equip you with the necessary skills to achieve your goals and navigate life’s challenges. We can work in tandem to identify effective solutions that may alleviate anxiety, enhance mood, and improve both self-esteem and interpersonal relationships.
My focus lies in empowering individuals to unpack their experiences, to rediscover their authentic selves, and to reclaim their voices. I am sincerely grateful to be able to help.
You wake up in the morning, and already the stress begins. "what ifs" race through your mind at dizzying speeds. You can't turn t off. You begin to feel that familiar sinking feeling in your stomach. The constant negative self-talk never lets up. It’s exhausting! It feels like you have lost touch with your inner compass, your sense of well being. You’ve tried finding a solution through talk therapy, self-help books, yoga, and positive affirmations, but they only give you temporary relief, at best! Is it possible to permanently feel better? Is there something inherently wrong with me that can't be fixed? Don't give up just yet!
You wake up in the morning, and already the stress begins. "what ifs" race through your mind at dizzying speeds. You can't turn t off. You begin to feel that familiar sinking feeling in your stomach. The constant negative self-talk never lets up. It’s exhausting! It feels like you have lost touch with your inner compass, your sense of well being. You’ve tried finding a solution through talk therapy, self-help books, yoga, and positive affirmations, but they only give you temporary relief, at best! Is it possible to permanently feel better? Is there something inherently wrong with me that can't be fixed? Don't give up just yet!
We can all feel stuck or defeated in life sometimes, uncertain as to how to move forward. As a therapist for the past 10 years I have helped many clients find and restore their inner strength and direction to take back control of their life. My favorite part about being a therapist is building connection and implementing solution. I have helped many clients with a complex range of issues as a therapist including children and adults with severe mental illness, developmental disabilities, complex medical issues and trauma. I believe that healing individuals and families requires working on the entire family system.
We can all feel stuck or defeated in life sometimes, uncertain as to how to move forward. As a therapist for the past 10 years I have helped many clients find and restore their inner strength and direction to take back control of their life. My favorite part about being a therapist is building connection and implementing solution. I have helped many clients with a complex range of issues as a therapist including children and adults with severe mental illness, developmental disabilities, complex medical issues and trauma. I believe that healing individuals and families requires working on the entire family system.
I’ve worked with adolescents, young adults, and adults experiencing anxiety, depression, bipolar disorder, ADHD, and other related challenges
Together, we’ll work toward building insight, strengthening emotional regulation, and developing tools that support your growth. I focus on meeting you where you are, creating a space that feels safe and supportive. Whether we’re processing difficult emotions, or learning to slow things down, I aim to support you with empathy, patience, and genuine care.
I’ve worked with adolescents, young adults, and adults experiencing anxiety, depression, bipolar disorder, ADHD, and other related challenges
Together, we’ll work toward building insight, strengthening emotional regulation, and developing tools that support your growth. I focus on meeting you where you are, creating a space that feels safe and supportive. Whether we’re processing difficult emotions, or learning to slow things down, I aim to support you with empathy, patience, and genuine care.
Alyssa is a dedicated child, adolescent, and adult psychotherapist who takes a holistic, mind-body approach to therapy.
Do you find yourself constantly putting others' needs before your own? Maybe you struggle to say no, second-guess your decisions, or feel guilty whenever you prioritize yourself. Many of my clients grew up in homes where their emotional needs were overlooked, minimized, or met inconsistently. As adults, they often become people-pleasers, perfectionists, caretakers, or chronic self-doubters. Together, we'll explore the patterns that once helped you cope but may now be keeping you stuck. My goal is to help you build healthier boundaries, greater self-trust, and more authentic relationships.
Alyssa is a dedicated child, adolescent, and adult psychotherapist who takes a holistic, mind-body approach to therapy.
Do you find yourself constantly putting others' needs before your own? Maybe you struggle to say no, second-guess your decisions, or feel guilty whenever you prioritize yourself. Many of my clients grew up in homes where their emotional needs were overlooked, minimized, or met inconsistently. As adults, they often become people-pleasers, perfectionists, caretakers, or chronic self-doubters. Together, we'll explore the patterns that once helped you cope but may now be keeping you stuck. My goal is to help you build healthier boundaries, greater self-trust, and more authentic relationships.
See more therapy options for Montrose
Nearby Teens Therapists Searches for Montrose
- Congers
- Cortlandt Manor
- Croton On Hudson
- Haverstraw
- Lake Peekskill
- Mohegan Lake
- New City
- Ossining
- Peekskill
- Pomona
- Stony Point
- Thiells
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.