Somatic Therapists in Montebello, NY
Dr. Brian Ledere
Licensed Mental Health Counselor, PhD, EdD, PhD2, Psych, MA1-4
Montebello, NY 10901
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
Caregiving For The Caregiver Support group starting February 26! See my website for more information and to register!
I am a compassionate and experienced therapist who helps people make positive change in their lives. I work with you to identify your goals and resolve issues that might be preventing you from reaching your potential. My focus is to help you get more of what you want in life. I provide a comfortable and professional atmosphere where you can feel safe and understood while working towards healing and restoration, leaving self limiting thoughts behind.
Caregiving For The Caregiver Support group starting February 26! See my website for more information and to register!
I am a compassionate and experienced therapist who helps people make positive change in their lives. I work with you to identify your goals and resolve issues that might be preventing you from reaching your potential. My focus is to help you get more of what you want in life. I provide a comfortable and professional atmosphere where you can feel safe and understood while working towards healing and restoration, leaving self limiting thoughts behind.
Hi there! Have you been struggling to manage your emotions? Do you wonder what might be causing you to have difficulty completing tasks? Are you questioning why life doesn't feel as fulfilling as you hoped? It can be challenging to navigate life's obstacles, but you are not alone! It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
Hi there! Have you been struggling to manage your emotions? Do you wonder what might be causing you to have difficulty completing tasks? Are you questioning why life doesn't feel as fulfilling as you hoped? It can be challenging to navigate life's obstacles, but you are not alone! It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
Mental health, Holistic Psychotherapy, fitness, nutrition, life coaching, somatic therapy, dbt, Cbt, couples therapy, sex therapy, personality disorders, adhd, bipolar, individual.
Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
Mental health, Holistic Psychotherapy, fitness, nutrition, life coaching, somatic therapy, dbt, Cbt, couples therapy, sex therapy, personality disorders, adhd, bipolar, individual.
More Therapists Nearby
Feeling stuck, puzzled, concerned? Look no further. I am an efficient, engaging and collaborative therapist. I bring a toolbox of instruments and treatment models to help - EMDR (eye movement desensitization and reprocessing), IFS (internal family systems) and Deep Brain Reorienting.
I see people in NY and MA as well as internationally. I offer therapy and consultations to other therapists. I provide LGBTIQ affirming care. I provide psych evaluations for immigration cases.
Feeling stuck, puzzled, concerned? Look no further. I am an efficient, engaging and collaborative therapist. I bring a toolbox of instruments and treatment models to help - EMDR (eye movement desensitization and reprocessing), IFS (internal family systems) and Deep Brain Reorienting.
I see people in NY and MA as well as internationally. I offer therapy and consultations to other therapists. I provide LGBTIQ affirming care. I provide psych evaluations for immigration cases.
While trained in evidence-based treatment approaches, my work is ever informed by and in full respect for the mind, body, and spirit of each client. As you consider the sometimes intimidating but always promising and courageous step of entering therapy, I welcome the opportunity to help you find the relief and change you are seeking. In addition to traditional talk therapy, I specialize in body-oriented trauma healing as a Somatic Experiencing Practitioner. For more information or to make an initial appointment, please e-mail me or visit my website. Equitable scale fee available for BIPOC clients.
While trained in evidence-based treatment approaches, my work is ever informed by and in full respect for the mind, body, and spirit of each client. As you consider the sometimes intimidating but always promising and courageous step of entering therapy, I welcome the opportunity to help you find the relief and change you are seeking. In addition to traditional talk therapy, I specialize in body-oriented trauma healing as a Somatic Experiencing Practitioner. For more information or to make an initial appointment, please e-mail me or visit my website. Equitable scale fee available for BIPOC clients.
I pull from EMDR, Internal Family Systems (IFS), Somatic, Compassionate Inquiry (CI), CBT, DBT and Psychodynamic interventions depending on the needs of each client.
Have you done therapy before, gained insight into yourself, and still feel like something is missing? Or do you notice your own patterns, but still feel blocked from living the life you want? If you're ready to move beyond awareness and into meaningful change, I'd love to work with you. Many of my clients have experienced trauma that continues to impact their relationships, emotions, or sense of self, that they haven't yet been able to fully process. Others come to therapy feeling stuck, overwhelmed, or simply curious about the roots of their anxiety and distress, but are unsure where to begin.
I pull from EMDR, Internal Family Systems (IFS), Somatic, Compassionate Inquiry (CI), CBT, DBT and Psychodynamic interventions depending on the needs of each client.
Have you done therapy before, gained insight into yourself, and still feel like something is missing? Or do you notice your own patterns, but still feel blocked from living the life you want? If you're ready to move beyond awareness and into meaningful change, I'd love to work with you. Many of my clients have experienced trauma that continues to impact their relationships, emotions, or sense of self, that they haven't yet been able to fully process. Others come to therapy feeling stuck, overwhelmed, or simply curious about the roots of their anxiety and distress, but are unsure where to begin.
Are you feeling anxious or overwhelmed? Stressed or defeated? Life seems complex in new and insurmountable ways these days. Many people struggle to find answers to problems they were never prepared for. I know it’s hard to acknowledge that we don’t know what to do. I understand the weight of asking yourself “Where do I go from here?” I support my clients by providing clarity on how their behavior and unresolved issues affect them in their daily lives. I help my clients slow down and understand what's going on cognitively and physically so that we can break cycles and create new strategies to start finishing unfinished business.
Are you feeling anxious or overwhelmed? Stressed or defeated? Life seems complex in new and insurmountable ways these days. Many people struggle to find answers to problems they were never prepared for. I know it’s hard to acknowledge that we don’t know what to do. I understand the weight of asking yourself “Where do I go from here?” I support my clients by providing clarity on how their behavior and unresolved issues affect them in their daily lives. I help my clients slow down and understand what's going on cognitively and physically so that we can break cycles and create new strategies to start finishing unfinished business.
Maria Boncyk - Anxiety and Confidence
Clinical Social Work/Therapist, LCSW, RYT
3 Endorsed
Serves Area
This intervention is especially interested in somatic information, in what you notice in your body when you encounter stressful situations in your life or think about past experiences.
I specialize in therapy for people who have experienced trauma and are struggling with the impact on their relationships with others and/or their relationship with themselves. This can manifest as struggling with confrontation or speaking up for yourself, like people-pleasing or avoiding a situation altogether.
Therapy is where we’ll be curious about you; there is no judgment about your past, your experiences, or your feelings. We will work together to compassionately tend to the parts of you that have struggled to recover from what you’ve experienced and imagine new possibilities for your life as you move forward.
This intervention is especially interested in somatic information, in what you notice in your body when you encounter stressful situations in your life or think about past experiences.
I specialize in therapy for people who have experienced trauma and are struggling with the impact on their relationships with others and/or their relationship with themselves. This can manifest as struggling with confrontation or speaking up for yourself, like people-pleasing or avoiding a situation altogether.
Therapy is where we’ll be curious about you; there is no judgment about your past, your experiences, or your feelings. We will work together to compassionately tend to the parts of you that have struggled to recover from what you’ve experienced and imagine new possibilities for your life as you move forward.
Anastasia
Marriage & Family Therapist, MA, LMFT, CCTP
3 Endorsed
Online Only
Waitlist for new clients
There are seasons in life that fundamentally change us. Pain and loss, new beginnings and uncertainty, or simply existing in the in-between can leave you feeling disconnected from yourself and unsure of how to find your way back. This can be a place to slow down, breathe, and show up exactly as you are. I believe healing often begins by being witnessed in your humanity—the simple acknowledgment of being a hurting human who is doing your best, and having someone stay with you as you find your way. I'm here to help you tend to your wounds, even when it means wincing.
There are seasons in life that fundamentally change us. Pain and loss, new beginnings and uncertainty, or simply existing in the in-between can leave you feeling disconnected from yourself and unsure of how to find your way back. This can be a place to slow down, breathe, and show up exactly as you are. I believe healing often begins by being witnessed in your humanity—the simple acknowledgment of being a hurting human who is doing your best, and having someone stay with you as you find your way. I'm here to help you tend to your wounds, even when it means wincing.
I utilize psychoeducation and a combination of talk therapy, somatic awareness, mindfulness, Dialectical and Cognitive Behavioral techniques, and art & writing to treat anxiety, depression, PTSD, and more.
Hi, I'm CJ and I am licensed to serve clients in New York, Massachusetts, Connecticut, and Vermont. I've been a practicing psychotherapist since 2013. I believe that an authentic therapeutic relationship is integral to the healing process. In our work together, we will take a collaborative approach as you build self-awareness and develop dependable coping skills. Your treatment will be individualized to your specific needs and goals and you will play a vital role in the process, co-creating ways to move forward in your life that allow you to let go of old patterns and habits preventing you from true self-actualization.
I utilize psychoeducation and a combination of talk therapy, somatic awareness, mindfulness, Dialectical and Cognitive Behavioral techniques, and art & writing to treat anxiety, depression, PTSD, and more.
Hi, I'm CJ and I am licensed to serve clients in New York, Massachusetts, Connecticut, and Vermont. I've been a practicing psychotherapist since 2013. I believe that an authentic therapeutic relationship is integral to the healing process. In our work together, we will take a collaborative approach as you build self-awareness and develop dependable coping skills. Your treatment will be individualized to your specific needs and goals and you will play a vital role in the process, co-creating ways to move forward in your life that allow you to let go of old patterns and habits preventing you from true self-actualization.
I’m committed to staying current on research and am enthusiastic about bringing cognitive, emotional, and somatic approaches together.
I believe everyone is trying their best, and I’ve seen the difference therapy can make in people’s lives. Working with adults, couples, families, and teens, I focus on articulating and building on your strengths and your own resiliency. I understand the pressure and pace of high-stress careers and academics, and I can offer a grounded, practical lens. I am neuro-affirming and enjoy working with neurodivergent people. No one needs to walk alone, no matter who you are or what you’re going through.
I’m committed to staying current on research and am enthusiastic about bringing cognitive, emotional, and somatic approaches together.
I believe everyone is trying their best, and I’ve seen the difference therapy can make in people’s lives. Working with adults, couples, families, and teens, I focus on articulating and building on your strengths and your own resiliency. I understand the pressure and pace of high-stress careers and academics, and I can offer a grounded, practical lens. I am neuro-affirming and enjoy working with neurodivergent people. No one needs to walk alone, no matter who you are or what you’re going through.
My work integrates psychodynamic, trauma-informed, and somatic approaches.
You might be looking for a therapist because the life you've built just doesn't feel like enough. Maybe the career you worked so hard for is now feeling empty or aimless. Maybe your relationships are leaving you feeling disconnected rather than close. Maybe you're realizing how much of your life was shaped by what was expected of you, rather than your true desires. You know something needs to change, but you don't know how to get there. Therapy can be a space to understand yourself more deeply. A space to feel less alone and start moving toward a life that feels more whole.
My work integrates psychodynamic, trauma-informed, and somatic approaches.
You might be looking for a therapist because the life you've built just doesn't feel like enough. Maybe the career you worked so hard for is now feeling empty or aimless. Maybe your relationships are leaving you feeling disconnected rather than close. Maybe you're realizing how much of your life was shaped by what was expected of you, rather than your true desires. You know something needs to change, but you don't know how to get there. Therapy can be a space to understand yourself more deeply. A space to feel less alone and start moving toward a life that feels more whole.
I have extensive post-graduate training in Family Therapy, Relational Therapy, and Somatic Experience Therapy.
We all face challenge in our lives; the way we manage them can make all the difference. I will work to build a caring relationship and a strong therapeutic alliance so you can feel safe to express yourself, share your feelings, your hopes, your dreams, your pain. I listen deeply to what you say, and notice what your body and eyes say when there are no words. Our therapy sessions will be geared toward finding hopeful, strength based paths toward improving your days. I pay careful attention to personal and family history and to current patterns and behaviors in order to help you see new possibilities for yourself.
I have extensive post-graduate training in Family Therapy, Relational Therapy, and Somatic Experience Therapy.
We all face challenge in our lives; the way we manage them can make all the difference. I will work to build a caring relationship and a strong therapeutic alliance so you can feel safe to express yourself, share your feelings, your hopes, your dreams, your pain. I listen deeply to what you say, and notice what your body and eyes say when there are no words. Our therapy sessions will be geared toward finding hopeful, strength based paths toward improving your days. I pay careful attention to personal and family history and to current patterns and behaviors in order to help you see new possibilities for yourself.
Do you hear your inner critic telling you, “I am not good enough,” “I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? The key is to understand why certain relationship patterns repeat—and more importantly, why you repeat them, even when you know they don't help.
I help young professionals move from self-criticism to being able to show up as their full selves—without needing to earn belonging by shrinking, pleasing, or proving. My intention is for you to come to a place where you can speak clearly—so you can feel like an active agent in your daily life and relationships.
Do you hear your inner critic telling you, “I am not good enough,” “I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? The key is to understand why certain relationship patterns repeat—and more importantly, why you repeat them, even when you know they don't help.
I help young professionals move from self-criticism to being able to show up as their full selves—without needing to earn belonging by shrinking, pleasing, or proving. My intention is for you to come to a place where you can speak clearly—so you can feel like an active agent in your daily life and relationships.
Some techniques I use are EMDR, mindfulness-based cognitive therapies, and somatic resourcing such as yoga to assist with connecting to your mind, body, and spirit.
Have you felt the rawness of isolation and the storm of complex struggles taking over your mind, body, and spirit? As a holistic trauma-informed psychotherapist, I am dedicated to treating your nervous system. Through working together, we will be able to unpack deep-rooted emotions, address where they first began to appear in your life, and help you pour into watering your overall wellbeing. I do this by holding space in a non-judgmental and inclusive environment. My expertise includes working with survivors of sexual trauma, however I work with all origins of emotional pain derived from the many interwoven facets of trauma.
Some techniques I use are EMDR, mindfulness-based cognitive therapies, and somatic resourcing such as yoga to assist with connecting to your mind, body, and spirit.
Have you felt the rawness of isolation and the storm of complex struggles taking over your mind, body, and spirit? As a holistic trauma-informed psychotherapist, I am dedicated to treating your nervous system. Through working together, we will be able to unpack deep-rooted emotions, address where they first began to appear in your life, and help you pour into watering your overall wellbeing. I do this by holding space in a non-judgmental and inclusive environment. My expertise includes working with survivors of sexual trauma, however I work with all origins of emotional pain derived from the many interwoven facets of trauma.
Advanced clinical training in Psychodynamic Psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing), and Somatic Awareness/Parts
I'm not your average trauma therapist. Hi, I'm Staci and I'm a modern psychotherapist for post-grad "Quarter-Life" New Yorkers. Triggering events and major life transitions you're facing are leading you to feel stuck, lost, isolated, worried and stressed AF. I help you FINALLY get a grip on your anxiety so you can unlock your full potential. My east-meets-west mind-body approach is modern, relatable, collaborative. I meet you where YOU are and work with you from here to create a safe, sacred space for you to reflect on your strengths and challenges, gain insight, and move towards meaningful and lasting change.
Advanced clinical training in Psychodynamic Psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing), and Somatic Awareness/Parts
I'm not your average trauma therapist. Hi, I'm Staci and I'm a modern psychotherapist for post-grad "Quarter-Life" New Yorkers. Triggering events and major life transitions you're facing are leading you to feel stuck, lost, isolated, worried and stressed AF. I help you FINALLY get a grip on your anxiety so you can unlock your full potential. My east-meets-west mind-body approach is modern, relatable, collaborative. I meet you where YOU are and work with you from here to create a safe, sacred space for you to reflect on your strengths and challenges, gain insight, and move towards meaningful and lasting change.
Everyday you have a choice to be your highest and best self. My goal as a psychotherapist is to help you discover your true 'authentic' self and encourage you to rely upon your own inner wisdom, strength, and resilience to overcome the challenges you face. I incorporate an integrated and relational approach to psychotherapy that addresses the spiritual, mental, emotional and physical levels of healing. I tailor sessions to meet client's unique needs and life experiences. I utilize treatment strategies from various modalities. The journey is to do the inner work... to Be, to Heal and to Live.
Everyday you have a choice to be your highest and best self. My goal as a psychotherapist is to help you discover your true 'authentic' self and encourage you to rely upon your own inner wisdom, strength, and resilience to overcome the challenges you face. I incorporate an integrated and relational approach to psychotherapy that addresses the spiritual, mental, emotional and physical levels of healing. I tailor sessions to meet client's unique needs and life experiences. I utilize treatment strategies from various modalities. The journey is to do the inner work... to Be, to Heal and to Live.
Have you ever had questions about relationships? Do you wonder why you seem to be having the same conflicts, over and over? I'm a relational expert who can help you navigate relationship struggles—with your partner, your friends, your family, even your work relationships. Using a number of different approaches, I'm ready to guide and support you through managing stress, overcoming trauma, and living a more fulfilling life.
You'll find that you already have the strength you need to find hope, confidence, and optimism in your relationships and in your life; I'll just help you develop the tools you need to communicate effectively.
Have you ever had questions about relationships? Do you wonder why you seem to be having the same conflicts, over and over? I'm a relational expert who can help you navigate relationship struggles—with your partner, your friends, your family, even your work relationships. Using a number of different approaches, I'm ready to guide and support you through managing stress, overcoming trauma, and living a more fulfilling life.
You'll find that you already have the strength you need to find hope, confidence, and optimism in your relationships and in your life; I'll just help you develop the tools you need to communicate effectively.
When life gets overwhelming and you stop being able to make sense of your feelings, it can help to have someone to talk to and untangle the thorny knots of past, present and future. We work together in the present moment to make sense of the physical sensations you experience and the feelings they bring up. You deserve a compassionate space to reveal and process the things that trip you up, from relationships to life transitions and beyond. Your healing is personal, your therapy should be too.
When life gets overwhelming and you stop being able to make sense of your feelings, it can help to have someone to talk to and untangle the thorny knots of past, present and future. We work together in the present moment to make sense of the physical sensations you experience and the feelings they bring up. You deserve a compassionate space to reveal and process the things that trip you up, from relationships to life transitions and beyond. Your healing is personal, your therapy should be too.
See more therapy options for Montebello
Nearby Somatic Therapists Searches for Montebello
- Croton On Hudson
- Monsey
- Nanuet
- New City
- Nyack
- Pearl River
- Piermont
- Spring Valley
- Suffern
- Tappan
- Valley Cottage
- West Nyack
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.