In Person Therapists in Montebello, NY
I work with the emotional needs of each person to feel the way we WANT to feel in our relationships with others- worthy, confident, and making a difference. These feelings don't happen in a vacuum, nor can they occur if we're feeling stagnant, anxious, or with a poor self confidence. We make the alliance to build on the foundation with one's own skills, together to make the changes to improve and to move forward in both personal and in relationships. Call me or email me at jsvallon@gmail.com and start the first step.
I work with the emotional needs of each person to feel the way we WANT to feel in our relationships with others- worthy, confident, and making a difference. These feelings don't happen in a vacuum, nor can they occur if we're feeling stagnant, anxious, or with a poor self confidence. We make the alliance to build on the foundation with one's own skills, together to make the changes to improve and to move forward in both personal and in relationships. Call me or email me at jsvallon@gmail.com and start the first step.
My goal is to help individuals accept themselves for who they are while learning skills to enhance their life. I meet each individual where they are, and provide a non- judgmental environment for them to experience who they truly want to be. I truly believe that if you are patient with yourself and others, you can attain a more peaceful and happy existence. I specialize in working with children, pre-teens, teens, and adults who struggle with anxiety, depression, low self- esteem, substance abuse, trauma, adjustment issues, behavioral problems, divorce, and poor social skills.
My goal is to help individuals accept themselves for who they are while learning skills to enhance their life. I meet each individual where they are, and provide a non- judgmental environment for them to experience who they truly want to be. I truly believe that if you are patient with yourself and others, you can attain a more peaceful and happy existence. I specialize in working with children, pre-teens, teens, and adults who struggle with anxiety, depression, low self- esteem, substance abuse, trauma, adjustment issues, behavioral problems, divorce, and poor social skills.
Feeling Stuck? Scared? Anxious? Not sure what to do anymore? Horrible thoughts, feelings, and experiences keeping you from being happy and feeling good? You are not alone. I can help you work through the difficult parts and allow you to be the person you want to be. I use a warm and collaborative approach to help my clients heal from their pain. As an experienced trauma specialist I create a safe environment in which I help individuals and families work through their unique life circumstances. I am trained and experienced in EMDR, DBT and psychodynamic therapy. Call me for a free consultation.
Feeling Stuck? Scared? Anxious? Not sure what to do anymore? Horrible thoughts, feelings, and experiences keeping you from being happy and feeling good? You are not alone. I can help you work through the difficult parts and allow you to be the person you want to be. I use a warm and collaborative approach to help my clients heal from their pain. As an experienced trauma specialist I create a safe environment in which I help individuals and families work through their unique life circumstances. I am trained and experienced in EMDR, DBT and psychodynamic therapy. Call me for a free consultation.
As a therapist who works with both individuals and couples, I provide practical suggestions, empowering techniques and dynamic interaction to my therapy approach. I conduct every therapy session as if it were the first and last so that something significant is gained from every session. I am here to provide focused professional attention to individuals, families and couples in distress - helping people get their lives back on track one individual at a time.
As a therapist who works with both individuals and couples, I provide practical suggestions, empowering techniques and dynamic interaction to my therapy approach. I conduct every therapy session as if it were the first and last so that something significant is gained from every session. I am here to provide focused professional attention to individuals, families and couples in distress - helping people get their lives back on track one individual at a time.
I work well with people who are interested in understanding more about themselves in order to reduce their symptoms and realize their full potential. I create a safe, non-judgmental environment for you to explore your feelings and thoughts about yourself and your life. I have worked successfully with people who have a wide range of issues and difficulties such as depression, anxiety, gender and sexual identity conflicts, career issues, and relationship issues.
I work well with people who are interested in understanding more about themselves in order to reduce their symptoms and realize their full potential. I create a safe, non-judgmental environment for you to explore your feelings and thoughts about yourself and your life. I have worked successfully with people who have a wide range of issues and difficulties such as depression, anxiety, gender and sexual identity conflicts, career issues, and relationship issues.
I work with people of all ages to face challenges and conquer difficulties in a warm and supportive environment. I have over twenty years of experience helping people feel less anxious, sad, and alone, and more capable and empowered to live their best lives. I specialize in cognitive behavioral therapy (CBT), which is a therapeutic approach proven effective in the treatment of a wide range of problems, from anxiety, depression and trauma to children’s behavior and positive parenting. If you are struggling, or simply want to handle life and stress more effectively, I am here to help. Together, we can work to create lasting change.
I work with people of all ages to face challenges and conquer difficulties in a warm and supportive environment. I have over twenty years of experience helping people feel less anxious, sad, and alone, and more capable and empowered to live their best lives. I specialize in cognitive behavioral therapy (CBT), which is a therapeutic approach proven effective in the treatment of a wide range of problems, from anxiety, depression and trauma to children’s behavior and positive parenting. If you are struggling, or simply want to handle life and stress more effectively, I am here to help. Together, we can work to create lasting change.
I am a compassionate and experienced therapist who helps people make positive change in their lives. I work with you to identify your goals and resolve issues that might be preventing you from reaching your potential. My focus is to help you get more of what you want in life. I provide a comfortable and professional atmosphere where you can feel safe and understood while working towards healing and restoration, leaving self limiting thoughts behind.
I am a compassionate and experienced therapist who helps people make positive change in their lives. I work with you to identify your goals and resolve issues that might be preventing you from reaching your potential. My focus is to help you get more of what you want in life. I provide a comfortable and professional atmosphere where you can feel safe and understood while working towards healing and restoration, leaving self limiting thoughts behind.
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
More Therapists Nearby
I believe all of us have an inbuilt propensity for healing and personal growth. As a psychotherapist, I consider my main task as helping you in removing barriers in order for you to reach your fullest potential. I strive not only to aid in allieviating symptoms and emotional pain, but to join in on a journey with you for long-standing individual change. You may currently feel stuck and view change as a daunting and arduous task. I strive to create an inviting and safe environment through my sense of humor, compassion, and encouragement.
I believe all of us have an inbuilt propensity for healing and personal growth. As a psychotherapist, I consider my main task as helping you in removing barriers in order for you to reach your fullest potential. I strive not only to aid in allieviating symptoms and emotional pain, but to join in on a journey with you for long-standing individual change. You may currently feel stuck and view change as a daunting and arduous task. I strive to create an inviting and safe environment through my sense of humor, compassion, and encouragement.
For people who have experienced developmental/complex trauma, life can be incredibly painful with many different issues and symptoms that can feel so overwhelming. In therapy, we can help you access and work through the underlying wounding that has lead to the ways you have learned to protect yourself. I believe that at each person's core lays the capacity for deep healing and connection, and it is within the context of safe relationships that we can access that I believe that the therapeutic relationship serves as a sacred space where individuals can feel seen, heard, and valued without judgment.
For people who have experienced developmental/complex trauma, life can be incredibly painful with many different issues and symptoms that can feel so overwhelming. In therapy, we can help you access and work through the underlying wounding that has lead to the ways you have learned to protect yourself. I believe that at each person's core lays the capacity for deep healing and connection, and it is within the context of safe relationships that we can access that I believe that the therapeutic relationship serves as a sacred space where individuals can feel seen, heard, and valued without judgment.
I am a Licensed Clinical Psychologist, as well as a Certified Gottman Couples Therapist with a practice operating in Bergen County, New Jersey. The knowledge, behavioral and emotional, gained through working with a Certified Gottman Therapist is invaluable to people in all states of a relationship. I believe that the Gottman Method is advantageous to all couples, pre-marital and marital. While most people enter couple's therapy after many years of distress and frustration, the interventions and skills learned are equally beneficial to couples at the beginning stage of their relationship.
I am a Licensed Clinical Psychologist, as well as a Certified Gottman Couples Therapist with a practice operating in Bergen County, New Jersey. The knowledge, behavioral and emotional, gained through working with a Certified Gottman Therapist is invaluable to people in all states of a relationship. I believe that the Gottman Method is advantageous to all couples, pre-marital and marital. While most people enter couple's therapy after many years of distress and frustration, the interventions and skills learned are equally beneficial to couples at the beginning stage of their relationship.
At times, life can seem overwhelming leaving you feeling anxious, stressed, and helpless. This past year has been especially difficult for many people. As a clinical psychologist I offer new healthy ways to manage and cope with life stressors and help you develop insight to improve awareness of your inner experience and automatic reactions. Using my training in clinical psychology, health psychology and neuropsychology, I highly personalize treatment to help you achieve symptom relief leaving you free to pursue your life goals and feel an overall sense of happiness and wellbeing.
At times, life can seem overwhelming leaving you feeling anxious, stressed, and helpless. This past year has been especially difficult for many people. As a clinical psychologist I offer new healthy ways to manage and cope with life stressors and help you develop insight to improve awareness of your inner experience and automatic reactions. Using my training in clinical psychology, health psychology and neuropsychology, I highly personalize treatment to help you achieve symptom relief leaving you free to pursue your life goals and feel an overall sense of happiness and wellbeing.
Your child is not acting herself. She was once so vibrant, bursting with personality and excitement for life. But now she complains of stomach aches and doesn’t want to go to school. She is nervous about so many things. You have tried to understand your child. You listen, validate, and explain to her why there is no need to worry. But you feel that the problem is growing instead of dying away. You feel stuck. Where is the way out? How can you bring the child you know, back?
Your child is not acting herself. She was once so vibrant, bursting with personality and excitement for life. But now she complains of stomach aches and doesn’t want to go to school. She is nervous about so many things. You have tried to understand your child. You listen, validate, and explain to her why there is no need to worry. But you feel that the problem is growing instead of dying away. You feel stuck. Where is the way out? How can you bring the child you know, back?
We all would like to make choices that lead to a fulfilling and rewarding life. Too often, those choices seem out of reach and one feels stuck in an unyielding reality that one cannot control or change. There are tools that you can employ to take control of your life, redirecting thoughts, regulating emotions, and changing your behavior in a more productive way. Accompanied with self-discovery and insight, you can experience life in a different way and choose to live a happier and more satisfying life. Personal change empowers you to discover new opportunities for self-growth and expand your ability to live life to its fullest.
We all would like to make choices that lead to a fulfilling and rewarding life. Too often, those choices seem out of reach and one feels stuck in an unyielding reality that one cannot control or change. There are tools that you can employ to take control of your life, redirecting thoughts, regulating emotions, and changing your behavior in a more productive way. Accompanied with self-discovery and insight, you can experience life in a different way and choose to live a happier and more satisfying life. Personal change empowers you to discover new opportunities for self-growth and expand your ability to live life to its fullest.
Rachma Friedenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Monsey, NY 10952
Navigating life’s journey can be overwhelming and stressful at times, interfering with our peace of mind. I help clients access their inner strength and resources, the keys to ultimate healing. As an experienced therapist, I see every day that just as individuals are unique, life situations and how we experience them are as well. I help empower clients to overcome challenges including anxiety, depression, parenting and relationship issues, trauma, and low self-esteem in a safe, non-judgmental environment. Additionally, I work to understand how these challenges affect each client in order to determine the best therapeutic approach.
Navigating life’s journey can be overwhelming and stressful at times, interfering with our peace of mind. I help clients access their inner strength and resources, the keys to ultimate healing. As an experienced therapist, I see every day that just as individuals are unique, life situations and how we experience them are as well. I help empower clients to overcome challenges including anxiety, depression, parenting and relationship issues, trauma, and low self-esteem in a safe, non-judgmental environment. Additionally, I work to understand how these challenges affect each client in order to determine the best therapeutic approach.
Caren Redlich
Clinical Social Work/Therapist, MA, MSSW, LCSW, SIFI
Verified Verified
1 Endorsed
Suffern, NY 10901
My clients are women or couples who are healing from stress, depression, anxiety, grief, trauma, and binge eating. They are clearing up job problems, family dynamics and resolving eldercare issues. They need to express their feelings, concerns, fears, ideas, and goals and get the support and guidance they want to accomplish those goals. They are developing coping skills to become calmer, more hopeful, happier, more confident and successful people in their day to day lives. I provide in person therapy or Zoom/Telehealth therapy for your convenience.
My clients are women or couples who are healing from stress, depression, anxiety, grief, trauma, and binge eating. They are clearing up job problems, family dynamics and resolving eldercare issues. They need to express their feelings, concerns, fears, ideas, and goals and get the support and guidance they want to accomplish those goals. They are developing coping skills to become calmer, more hopeful, happier, more confident and successful people in their day to day lives. I provide in person therapy or Zoom/Telehealth therapy for your convenience.
Tired of trying to figure it all out on your own? Feeling stuck or overwhelmed? Hope is closer that it might seem! In a warm and supportive setting, I help my clients find relief as they heal unprocessed emotional pain. I work with people through their struggles with anxiety, depression, relationship challenges, grief, self-esteem, trauma, or any any other problem they want to discuss in the context of a safe, authentic and accepting environment.
Tired of trying to figure it all out on your own? Feeling stuck or overwhelmed? Hope is closer that it might seem! In a warm and supportive setting, I help my clients find relief as they heal unprocessed emotional pain. I work with people through their struggles with anxiety, depression, relationship challenges, grief, self-esteem, trauma, or any any other problem they want to discuss in the context of a safe, authentic and accepting environment.
Christine Leslie MacNaughton
Clinical Social Work/Therapist, LCSWR-R
Verified Verified
Suffern, NY 10901
“ Everyone is fighting their own unique battle... to be free from the past, to live in the present… And to create their best future. So, take heart; you are not alone”... Life can be more difficult than we anticipate at times... veering us onto unpaved roads, throwing us unexpected curveballs; piling way too much on our plates at once. During these times, we all need a helping hand to navigate through our own individual life journey... It would be my honor to guide you through yours; providing a sense of hope, and helping you pave a positive, new pathway forward.
“ Everyone is fighting their own unique battle... to be free from the past, to live in the present… And to create their best future. So, take heart; you are not alone”... Life can be more difficult than we anticipate at times... veering us onto unpaved roads, throwing us unexpected curveballs; piling way too much on our plates at once. During these times, we all need a helping hand to navigate through our own individual life journey... It would be my honor to guide you through yours; providing a sense of hope, and helping you pave a positive, new pathway forward.
Julianna Green
Counselor, LMHC
Verified Verified
3 Endorsed
Suffern, NY 10901
Waitlist for new clients
My gift and passion are therapeutic support and guidance for individuals, couples and families. Since 2004 I have been dedicated to serving the well-being and growth of adults whether aiming to overcome challenges, or to achieve personal and interpersonal betterment. I have the utmost respect for individuals who actively seek to achieve therapeutic goals, am grateful for the opportunity to travel alongside another's journey and believe that clients deserve to be proud and at peace on their path.
My gift and passion are therapeutic support and guidance for individuals, couples and families. Since 2004 I have been dedicated to serving the well-being and growth of adults whether aiming to overcome challenges, or to achieve personal and interpersonal betterment. I have the utmost respect for individuals who actively seek to achieve therapeutic goals, am grateful for the opportunity to travel alongside another's journey and believe that clients deserve to be proud and at peace on their path.
I am here to help! I am down to earth, and strive on building a safe environment in order to work through identifying struggles. I have a vast amount of experience working with children and families in various settings. I specialize in anxiety disorders, depression, anger management issues, and conduct disorder. I am also practicing School Psychologist and can assist students and parents with school- related issues. Additionally, I conduct psycho-educational evaluations for school aged students. I am available for consultation with parents for help with school and/or home challenges.
I am here to help! I am down to earth, and strive on building a safe environment in order to work through identifying struggles. I have a vast amount of experience working with children and families in various settings. I specialize in anxiety disorders, depression, anger management issues, and conduct disorder. I am also practicing School Psychologist and can assist students and parents with school- related issues. Additionally, I conduct psycho-educational evaluations for school aged students. I am available for consultation with parents for help with school and/or home challenges.
