Anger Management Therapists in Montebello, NY
I am a licensed family counselor in New York, Massachusetts, Maine, New Hampshire, and Utah, with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns, including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I offer telehealth therapy and am flexible with the scheduling time to accommodate each client's individual needs.
I am a licensed family counselor in New York, Massachusetts, Maine, New Hampshire, and Utah, with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns, including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I offer telehealth therapy and am flexible with the scheduling time to accommodate each client's individual needs.
Another client may come confused, “People are telling me I have anger issues
I am a big believer in using a variety of therapeutic practices that suggest our life experiences, our relationships, and our choices influence us today. Together we will explore your current challenges and relationships using elements of emotionally focused therapy, Internal Family Systems, contextual therapy, and many others.
Another client may come confused, “People are telling me I have anger issues
I am a big believer in using a variety of therapeutic practices that suggest our life experiences, our relationships, and our choices influence us today. Together we will explore your current challenges and relationships using elements of emotionally focused therapy, Internal Family Systems, contextual therapy, and many others.
My goal is to help individuals accept themselves for who they are while learning skills to enhance their life. I meet each individual where they are, and provide a non- judgmental environment for them to experience who they truly want to be. I truly believe that if you are patient with yourself and others, you can attain a more peaceful and happy existence. I specialize in working with children, pre-teens, teens, and adults who struggle with anxiety, depression, low self- esteem, substance abuse, trauma, adjustment issues, behavioral problems, divorce, and poor social skills.
My goal is to help individuals accept themselves for who they are while learning skills to enhance their life. I meet each individual where they are, and provide a non- judgmental environment for them to experience who they truly want to be. I truly believe that if you are patient with yourself and others, you can attain a more peaceful and happy existence. I specialize in working with children, pre-teens, teens, and adults who struggle with anxiety, depression, low self- esteem, substance abuse, trauma, adjustment issues, behavioral problems, divorce, and poor social skills.
Teletherapy in MA, NY and RI
Clinical Social Work/Therapist, MSW, LICSW, LCSW
1 Endorsed
Online Only
Spring 2026 daytime openings available. As a psychotherapist I feel honored to guide my fellow humans in their emotional, relational, and psychological evolution. My style is one of authenticity, energy, and when called-for, humor! I work primarily with with individual teens and adults, and I'm trained in both short and long-term therapy methods. If you need immediate symptom relief, I'll help you find the right combination of tools and resources to tackle your day-to-day struggles. If you seek true ingrained change in your thinking, relationships, and behaviors, longer term therapy can create the fundamental change you seek.
Spring 2026 daytime openings available. As a psychotherapist I feel honored to guide my fellow humans in their emotional, relational, and psychological evolution. My style is one of authenticity, energy, and when called-for, humor! I work primarily with with individual teens and adults, and I'm trained in both short and long-term therapy methods. If you need immediate symptom relief, I'll help you find the right combination of tools and resources to tackle your day-to-day struggles. If you seek true ingrained change in your thinking, relationships, and behaviors, longer term therapy can create the fundamental change you seek.
Dr. Brian Ledere
Licensed Mental Health Counselor, PhD, EdD, PhD2, Psych, MA1-4
Montebello, NY 10901
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
As a therapist who works with both individuals and couples, I provide practical suggestions, empowering techniques and dynamic interaction to my therapy approach. I conduct every therapy session as if it were the first and last so that something significant is gained from every session. I am here to provide focused professional attention to individuals, families and couples in distress - helping people get their lives back on track one individual at a time.
As a therapist who works with both individuals and couples, I provide practical suggestions, empowering techniques and dynamic interaction to my therapy approach. I conduct every therapy session as if it were the first and last so that something significant is gained from every session. I am here to provide focused professional attention to individuals, families and couples in distress - helping people get their lives back on track one individual at a time.
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
Hi there! Have you been struggling to manage your emotions? Do you wonder what might be causing you to have difficulty completing tasks? Are you questioning why life doesn't feel as fulfilling as you hoped? It can be challenging to navigate life's obstacles, but you are not alone! It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
Hi there! Have you been struggling to manage your emotions? Do you wonder what might be causing you to have difficulty completing tasks? Are you questioning why life doesn't feel as fulfilling as you hoped? It can be challenging to navigate life's obstacles, but you are not alone! It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
More Therapists Nearby
I offer a supportive and grounded presence in therapy, shaped by both professional experience and real-life insight. Over the past nine years, I’ve worked closely with a variety of culturally diverse persons managing anxiety, relationship concerns, family complexities, major transitions, and the ongoing effects of earlier life experiences. My work is informed by a psychodynamic lens, which focuses on uncovering the deeper emotional patterns and unconscious influences that impact how you relate to yourself and others today.
I offer a supportive and grounded presence in therapy, shaped by both professional experience and real-life insight. Over the past nine years, I’ve worked closely with a variety of culturally diverse persons managing anxiety, relationship concerns, family complexities, major transitions, and the ongoing effects of earlier life experiences. My work is informed by a psychodynamic lens, which focuses on uncovering the deeper emotional patterns and unconscious influences that impact how you relate to yourself and others today.
Even though you appear successful and put-together, something still feels off. You overthink, second-guess yourself, or feel disconnected—even in relationships that should feel close. Part of you wonders, “Why do I still feel this way?”
You’re tired of feeling like you’re too much—or not enough. Tired of patterns repeating, even when you’re trying so hard to change them. Often, these patterns are rooted in early experiences and trauma that show up in real time—especially in relationships. In our work, we don’t just talk about those patterns—we slow down and notice them as they happen, together. That’s where real change begins.
Even though you appear successful and put-together, something still feels off. You overthink, second-guess yourself, or feel disconnected—even in relationships that should feel close. Part of you wonders, “Why do I still feel this way?”
You’re tired of feeling like you’re too much—or not enough. Tired of patterns repeating, even when you’re trying so hard to change them. Often, these patterns are rooted in early experiences and trauma that show up in real time—especially in relationships. In our work, we don’t just talk about those patterns—we slow down and notice them as they happen, together. That’s where real change begins.
Working on your anger or other emotions that get in the way of achieving goals.
I work with people who are looking to find ways to better cope with life. People who want to work through, and effectively manage their stress and anxiety, anger, depression, low self esteem, chronic illness, eating disorders, communication issues, life transition, workplace stress, trauma, and grief.
Working on your anger or other emotions that get in the way of achieving goals.
I work with people who are looking to find ways to better cope with life. People who want to work through, and effectively manage their stress and anxiety, anger, depression, low self esteem, chronic illness, eating disorders, communication issues, life transition, workplace stress, trauma, and grief.
I am a Licensed Clinical Psychologist with expertise in Cognitive-Behavioral Therapies (CBT), Acceptance and Commitment Therapy (ACT), and Anger Management.
Through a curious look at what we tell ourselves - - about our ability to handle frustration, tolerate uncertainty, cope with loss, and relate to others - - it may be surprising to learn how easily we raise worried-to-panicked, annoyed-to-infuriated, and disappointed-to-devastated.
I am a Licensed Clinical Psychologist with expertise in Cognitive-Behavioral Therapies (CBT), Acceptance and Commitment Therapy (ACT), and Anger Management.
Through a curious look at what we tell ourselves - - about our ability to handle frustration, tolerate uncertainty, cope with loss, and relate to others - - it may be surprising to learn how easily we raise worried-to-panicked, annoyed-to-infuriated, and disappointed-to-devastated.
" I dedicate my services to those struggling with depression, anxiety, and anger who deeply desire to know their worth, love themselves, create the relationships they want, and be the person they were always meant to be.
As a therapist I have one goal in mind: to help you take action and create the change you desire. We'll achieve this by employing techniques that are designed specifically to find actionable and realistic solutions that are tailored to your specific needs. Our work together will be collaborative, informative, experiential, and solution focused.
" I dedicate my services to those struggling with depression, anxiety, and anger who deeply desire to know their worth, love themselves, create the relationships they want, and be the person they were always meant to be.
As a therapist I have one goal in mind: to help you take action and create the change you desire. We'll achieve this by employing techniques that are designed specifically to find actionable and realistic solutions that are tailored to your specific needs. Our work together will be collaborative, informative, experiential, and solution focused.
I am an affirming and compassionate Middle-Eastern and Latina psychotherapist who focuses on helping individuals find balance in chaos. I thrive on establishing a space of safety, free from judgment, where my clients can speak freely, especially when it's the first time someone has taken the time to listen to them. My approach to therapy is holistic, empowering, and client-centered, with a focus on connecting with culture and values.
I am an affirming and compassionate Middle-Eastern and Latina psychotherapist who focuses on helping individuals find balance in chaos. I thrive on establishing a space of safety, free from judgment, where my clients can speak freely, especially when it's the first time someone has taken the time to listen to them. My approach to therapy is holistic, empowering, and client-centered, with a focus on connecting with culture and values.
My mission as a therapist is to build an authentic, trusting relationship where you feel safe to explore who you are and what you need. Feeling secure, heard, and accepted is the foundation for working through the struggles that may be holding you back. I work with adults navigating adjustment, anxiety, trauma, PTSD, and depression. Rather than viewing you as your symptoms, I tailor my approach to your unique needs, using techniques like CBT and psychodynamic therapy to support lasting change and help you show up as your full, authentic self.
My mission as a therapist is to build an authentic, trusting relationship where you feel safe to explore who you are and what you need. Feeling secure, heard, and accepted is the foundation for working through the struggles that may be holding you back. I work with adults navigating adjustment, anxiety, trauma, PTSD, and depression. Rather than viewing you as your symptoms, I tailor my approach to your unique needs, using techniques like CBT and psychodynamic therapy to support lasting change and help you show up as your full, authentic self.
Anger, grief, anxiety, ADHD, depression, and other issues are significant causes of personal and family struggled.
I have over 26 years of experience working with many people to assist with healing from the problems associated with anger, grief, ADHD, depression and more. I am certified in assisting with trauma to alleviate the many symptoms associated with trauma wounds.
Anger, grief, anxiety, ADHD, depression, and other issues are significant causes of personal and family struggled.
I have over 26 years of experience working with many people to assist with healing from the problems associated with anger, grief, ADHD, depression and more. I am certified in assisting with trauma to alleviate the many symptoms associated with trauma wounds.
Maybe anger comes out faster than you want.
I specialize in anxiety, chronic illness and pain, anger, life transitions, career stress, family conflict, and relationships. Using CBT blended with deeper insight work and mindfulness, we identify the patterns keeping you stuck and build tools that actually work in real life.
Maybe anger comes out faster than you want.
I specialize in anxiety, chronic illness and pain, anger, life transitions, career stress, family conflict, and relationships. Using CBT blended with deeper insight work and mindfulness, we identify the patterns keeping you stuck and build tools that actually work in real life.
Are you struggling to bridge the gap between your current reality and the life you envision? You're not alone, and I'm here to help. I specialize in working with clients who face challenges in aligning their current situation with their aspirations. Many find themselves caught between concerns about potential future obstacles and lingering struggles from their past. Breaking free from this space of uncertainty often becomes a hurdle, hindering them from taking decisive actions. My clients typically exhibit ambition while maintaining sensitivity to those around them. They all seem to want freedom, and that's where I come in.
Are you struggling to bridge the gap between your current reality and the life you envision? You're not alone, and I'm here to help. I specialize in working with clients who face challenges in aligning their current situation with their aspirations. Many find themselves caught between concerns about potential future obstacles and lingering struggles from their past. Breaking free from this space of uncertainty often becomes a hurdle, hindering them from taking decisive actions. My clients typically exhibit ambition while maintaining sensitivity to those around them. They all seem to want freedom, and that's where I come in.
I work with clients who, due to difficulties managing their anger, experience struggles in their relationships and/or other aspects of their lives.
Do you or a loved one need help with managing your anger? If so, I would love to help. As a Licensed Psychologist and Certified Anger Management Specialist, I have devoted my entire private practice to treating adults and teens who need help with anger management.
I work with clients who, due to difficulties managing their anger, experience struggles in their relationships and/or other aspects of their lives.
Do you or a loved one need help with managing your anger? If so, I would love to help. As a Licensed Psychologist and Certified Anger Management Specialist, I have devoted my entire private practice to treating adults and teens who need help with anger management.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
See more therapy options for Montebello
Nearby Anger Management Therapists Searches for Montebello
- Airmont
- Blauvelt
- Haverstraw
- Monsey
- Nanuet
- New City
- Pearl River
- Pomona
- Spring Valley
- Suffern
- Valley Cottage
- West Nyack
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.