Pregnancy, Prenatal, Postpartum Therapists in Monroe, NY
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
I view psychotherapy as a way to reach intellectual, emotional, and spiritual balance. I combine psychoanalytic understanding with mind-body techniques. I focus on uncovering patterns and barriers that prevent you from reaching your potential and become your true self. Psychotherapy is a process that allows us to gain insight into better understanding of yourself and others, to learn new, more constructive ways of dealing with difficulties, and more enjoyable ways of relating to others and yourself. It is a way to uncover clarity of our past, present, and future, which can lead to wisdom of oneself, life, and the peace of mind.
I view psychotherapy as a way to reach intellectual, emotional, and spiritual balance. I combine psychoanalytic understanding with mind-body techniques. I focus on uncovering patterns and barriers that prevent you from reaching your potential and become your true self. Psychotherapy is a process that allows us to gain insight into better understanding of yourself and others, to learn new, more constructive ways of dealing with difficulties, and more enjoyable ways of relating to others and yourself. It is a way to uncover clarity of our past, present, and future, which can lead to wisdom of oneself, life, and the peace of mind.
Are you stuck in the same cycle over and over again, hoping something will finally change? Maybe you're feeling overwhelmed, anxious, emotionally drained, or just not like yourself lately. It can feel confusing when you know you want things to be different, but you’re not sure what the next step should be.
Whether you're dealing with anxiety, depression, burnout, relationship stress, motherhood, or a major life transition like divorce, job loss, or big move— navigating it alone can feel impossible. You deserve support, clarity, and a space where you are finally the focus.
Are you stuck in the same cycle over and over again, hoping something will finally change? Maybe you're feeling overwhelmed, anxious, emotionally drained, or just not like yourself lately. It can feel confusing when you know you want things to be different, but you’re not sure what the next step should be.
Whether you're dealing with anxiety, depression, burnout, relationship stress, motherhood, or a major life transition like divorce, job loss, or big move— navigating it alone can feel impossible. You deserve support, clarity, and a space where you are finally the focus.
My clients see me as a compassionate and experienced guide. Individuals seeking greater self-awareness and healing in their relationships resonate with me. If you're navigating challenges, seeking personal growth, or yearning for meaningful connections, I'm here to support you. With over a decade of experience and a unique blend of certifications, I offer a holistic approach to well-being.
My clients see me as a compassionate and experienced guide. Individuals seeking greater self-awareness and healing in their relationships resonate with me. If you're navigating challenges, seeking personal growth, or yearning for meaningful connections, I'm here to support you. With over a decade of experience and a unique blend of certifications, I offer a holistic approach to well-being.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of children, adolescents, adults, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of children, adolescents, adults, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
My approach is best described as "skills, not pills." I will help you think about your problems differently and develop strategies to handle them more effectively. I provide psychotherapy to treat a variety of life issues and concerns, including: anxiety, depression, relationship problems, parenting issues, and stress. I'm a very experienced and sex-positive sex therapist. My orientation is as an integration of cognitive-behavioral (CBT) and insight-oriented with a strong mindfulness component. My style is warm and active. I strive to be both compassionate, and honest.
My approach is best described as "skills, not pills." I will help you think about your problems differently and develop strategies to handle them more effectively. I provide psychotherapy to treat a variety of life issues and concerns, including: anxiety, depression, relationship problems, parenting issues, and stress. I'm a very experienced and sex-positive sex therapist. My orientation is as an integration of cognitive-behavioral (CBT) and insight-oriented with a strong mindfulness component. My style is warm and active. I strive to be both compassionate, and honest.
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
More Therapists Nearby
I am a licensed psychologist with a specialization in pediatric and perinatal ( pregnancy and postpartum) mental health.
I use an evidence-based approach, pulling components from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-based therapy. I am also certified in Perinatal Mental Health (PMH-C) and serve on the Postpartum Support International (PSI) Connecticut board.
I am a licensed psychologist with a specialization in pediatric and perinatal ( pregnancy and postpartum) mental health.
I use an evidence-based approach, pulling components from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-based therapy. I am also certified in Perinatal Mental Health (PMH-C) and serve on the Postpartum Support International (PSI) Connecticut board.
Are you a woman struggling with anxiety or feeling overwhelmed? I am trained by PSI in women’s reproductive health- including perinatal/ postpartum adjustment, depression and anxiety, fertility/infertility, intimacy and sexual health . I am licensed in NY, NJ & CT and honored to work with women individually to help them improve this stage in their life. A warm and safe atmosphere contribute to a positive therapeutic relationship with my clients, along with individualized therapy and psychodynamic work. Modalities also include CBT, DBT, and parts work. Looking forward to meeting and working together.
Are you a woman struggling with anxiety or feeling overwhelmed? I am trained by PSI in women’s reproductive health- including perinatal/ postpartum adjustment, depression and anxiety, fertility/infertility, intimacy and sexual health . I am licensed in NY, NJ & CT and honored to work with women individually to help them improve this stage in their life. A warm and safe atmosphere contribute to a positive therapeutic relationship with my clients, along with individualized therapy and psychodynamic work. Modalities also include CBT, DBT, and parts work. Looking forward to meeting and working together.
In addition to women’s mental health, I work with mothers throughout their pregnancy and postpartum journey.
My style is warm, relatable, and candid. I create a non-judgmental environment and work to connect deeply with each client. My approach is collaborative and compassionate and grounded in acceptance. I believe that genuine connection between the client and therapist develops trust and is the foundation for success in your therapeutic journey.
In addition to women’s mental health, I work with mothers throughout their pregnancy and postpartum journey.
My style is warm, relatable, and candid. I create a non-judgmental environment and work to connect deeply with each client. My approach is collaborative and compassionate and grounded in acceptance. I believe that genuine connection between the client and therapist develops trust and is the foundation for success in your therapeutic journey.
Are you hesitant to start therapy because you think you should be 'strong enough' to manage your life on your own? Do you feel the pressure to 'do it all' and be happy? You are not weak for wanting support. You are human!
It takes strength to recognize when something isn’t working in your life. I provide therapy to adults who are anxious with feelings of overwhelm, loneliness, detachment, or confusion. These feelings may exist because of every day stress, careers, being a new parent, parenting in general, navigating fertility and reproductive journeys, current dating trends, and other areas.
Are you hesitant to start therapy because you think you should be 'strong enough' to manage your life on your own? Do you feel the pressure to 'do it all' and be happy? You are not weak for wanting support. You are human!
It takes strength to recognize when something isn’t working in your life. I provide therapy to adults who are anxious with feelings of overwhelm, loneliness, detachment, or confusion. These feelings may exist because of every day stress, careers, being a new parent, parenting in general, navigating fertility and reproductive journeys, current dating trends, and other areas.
Julie Gold, Therapy and Integrative Psychiatry
Not Verified Not Verified
1 Endorsed
Poughkeepsie, NY 12601
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
I hold a Perinatal Mental Health Certification and bring years of experience working in a hospital NICU.
My work with men focuses on addressing fatherhood, relationship challenges, divorce, career shifts, disconnection, anxiety, and anger. Many carry the pressure to hold everything together without a space to talk about what’s really going on. Our time together can be a place to unload, speak freely, and start showing up in your life the way you want to.
I hold a Perinatal Mental Health Certification and bring years of experience working in a hospital NICU.
My work with men focuses on addressing fatherhood, relationship challenges, divorce, career shifts, disconnection, anxiety, and anger. Many carry the pressure to hold everything together without a space to talk about what’s really going on. Our time together can be a place to unload, speak freely, and start showing up in your life the way you want to.
Whether you’re navigating pregnancy, postpartum, the challenges of motherhood, young adulthood, trauma, or another difficult season of life, you don’t have to carry it alone.
Healing happens through a strong therapeutic relationship. My clients often tell me that therapy becomes a place where they can finally put down what they’ve been carrying, speak openly about their struggles, and trust that those experiences will be met with compassion, steadiness, and care.
Whether you’re navigating pregnancy, postpartum, the challenges of motherhood, young adulthood, trauma, or another difficult season of life, you don’t have to carry it alone.
Healing happens through a strong therapeutic relationship. My clients often tell me that therapy becomes a place where they can finally put down what they’ve been carrying, speak openly about their struggles, and trust that those experiences will be met with compassion, steadiness, and care.
I support individuals and families navigating Autism, prenatal and postpartum experiences, and infertility.
Do you feel overwhelmed or disconnected from your body, even when you “know” what you should be feeling? Are your emotions hard to put into words — or do they show up first as tension, anxiety, exhaustion, or shutdown? Are you navigating a major life transition, like new motherhood, and wondering why things feel harder than you expected? As a millennial therapist, my style is grounded, relational, and real. I value warmth, authenticity, and collaboration, and I believe therapy works best when you feel genuinely understood — not analyzed or rushed. I bring structure when it’s helpful and flexibility when it's needed.
I support individuals and families navigating Autism, prenatal and postpartum experiences, and infertility.
Do you feel overwhelmed or disconnected from your body, even when you “know” what you should be feeling? Are your emotions hard to put into words — or do they show up first as tension, anxiety, exhaustion, or shutdown? Are you navigating a major life transition, like new motherhood, and wondering why things feel harder than you expected? As a millennial therapist, my style is grounded, relational, and real. I value warmth, authenticity, and collaboration, and I believe therapy works best when you feel genuinely understood — not analyzed or rushed. I bring structure when it’s helpful and flexibility when it's needed.
National Board Certified Counselor 2019, Certified Perinatal Mental Health Professional
As human beings, we thrive on the connection we make with one another. That connection is where healing flourishes. We are experienced in working with various populations, and have learned that nurturing the therapeutic relationship we make with our clients is one of the most powerful tools we have. We create a safe, caring, and non-judgmental space for you to dig deeper and work on your best you. We utilize an eclectic approach, so therapy is completely tailored to you and your specific needs. We will provide personalized treatment in order to help you strengthen and expand your potential to live a fulfilling and meaningful life.
National Board Certified Counselor 2019, Certified Perinatal Mental Health Professional
As human beings, we thrive on the connection we make with one another. That connection is where healing flourishes. We are experienced in working with various populations, and have learned that nurturing the therapeutic relationship we make with our clients is one of the most powerful tools we have. We create a safe, caring, and non-judgmental space for you to dig deeper and work on your best you. We utilize an eclectic approach, so therapy is completely tailored to you and your specific needs. We will provide personalized treatment in order to help you strengthen and expand your potential to live a fulfilling and meaningful life.
At times, life can feel like one big transition. Right when you overcome one challenge, another always seems to pops up. It can feel overwhelming to handle it all, whether you are a stay at home mom in the throughs of toddlerhood or a homeschool mom trying to navigate health challenges for your family members or a career driven mom trying to balance it all. The one thing I’ve learned over the years is that if you aren’t taking care of yourself physically (your health), spiritually (having a faith practice), and relationally (making time for in person connections), life can feel a whole lot more challenging than it should.
At times, life can feel like one big transition. Right when you overcome one challenge, another always seems to pops up. It can feel overwhelming to handle it all, whether you are a stay at home mom in the throughs of toddlerhood or a homeschool mom trying to navigate health challenges for your family members or a career driven mom trying to balance it all. The one thing I’ve learned over the years is that if you aren’t taking care of yourself physically (your health), spiritually (having a faith practice), and relationally (making time for in person connections), life can feel a whole lot more challenging than it should.
“The hardest part of the journey is taking the first step.”
Starting therapy can feel scary, but you don’t have to do it alone. I’m here to provide a safe, supportive, and culturally sensitive space where you can explore who you really are. Together, we’ll work through current and long-standing challenges—whether anxiety, depression, stress, or relationship struggles—and build emotional resilience and self-trust.
“The hardest part of the journey is taking the first step.”
Starting therapy can feel scary, but you don’t have to do it alone. I’m here to provide a safe, supportive, and culturally sensitive space where you can explore who you really are. Together, we’ll work through current and long-standing challenges—whether anxiety, depression, stress, or relationship struggles—and build emotional resilience and self-trust.
See more therapy options for Monroe
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Monroe
- Campbell Hall
- Chester
- Cornwall
- Cornwall on Hudson
- Garrison
- Goshen
- Middletown
- New Windsor
- Newburgh
- Suffern
- Tuxedo Park
- Warwick
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.