Carelon Behavioral Health Therapists in Monroe, NY
Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation. Your journey toward healing is personal, and you don’t have to walk it alone. I support adults navigating the complexities of trauma, anxiety, and deep burnout by creating a secure space built on trust and empowerment.
Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation. Your journey toward healing is personal, and you don’t have to walk it alone. I support adults navigating the complexities of trauma, anxiety, and deep burnout by creating a secure space built on trust and empowerment.
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
Hello! I am a highly experienced licensed clinical social worker. I have had post graduate training in psychodynamic psychotherapy therapy and in family therapy. I’m a graduate of Columbia University Graduate School.
Hello! I am a highly experienced licensed clinical social worker. I have had post graduate training in psychodynamic psychotherapy therapy and in family therapy. I’m a graduate of Columbia University Graduate School.
Life is full of transitional moments; changes that impact how we think, how we function, and how we connect to the world. Let us work together to build a harmonious connection between how you feel, where you are, and where you see yourself. Short-term, goal-oriented therapy is available. Or, perhaps you would prefer to delve deeper into the who, the why, and the how of things. With either modality, you can expect to be met with respect, compassion, and cultural sensitivity.
Life is full of transitional moments; changes that impact how we think, how we function, and how we connect to the world. Let us work together to build a harmonious connection between how you feel, where you are, and where you see yourself. Short-term, goal-oriented therapy is available. Or, perhaps you would prefer to delve deeper into the who, the why, and the how of things. With either modality, you can expect to be met with respect, compassion, and cultural sensitivity.
I help individuals, children, families, parents and couples deal with the demands of everyday life. Stressors can be due to work, school, relationships, parenting or partner issues. For some trauma can be a big part of the problem in dealing with everyday stress. Here at my practice, I use more of an elective approach and can use various therapies to help individuals deal with depression, anxiety, stress, relationships issues, parenting, ADHD, substance abuse, current trauma, past trauma, childhood trauma. I help support individuals build on their strength and resources.
I help individuals, children, families, parents and couples deal with the demands of everyday life. Stressors can be due to work, school, relationships, parenting or partner issues. For some trauma can be a big part of the problem in dealing with everyday stress. Here at my practice, I use more of an elective approach and can use various therapies to help individuals deal with depression, anxiety, stress, relationships issues, parenting, ADHD, substance abuse, current trauma, past trauma, childhood trauma. I help support individuals build on their strength and resources.
Sometimes we get so used to "pushing through" that we don't realize how much we're carrying. Navigating everyday challenges while feeling unseen, can be stressful, overwhelming, but you don't have to face it alone. As a clinician, with 10 years experience, I specialize in supporting teens and adults navigate relationships, life transitions, and anxiety through a trauma informed compassionate approach. My framework is collaborative and holistic, providing a warm, supportive space that fosters healing, growth, and meaningful, lasting change.
Sometimes we get so used to "pushing through" that we don't realize how much we're carrying. Navigating everyday challenges while feeling unseen, can be stressful, overwhelming, but you don't have to face it alone. As a clinician, with 10 years experience, I specialize in supporting teens and adults navigate relationships, life transitions, and anxiety through a trauma informed compassionate approach. My framework is collaborative and holistic, providing a warm, supportive space that fosters healing, growth, and meaningful, lasting change.
Are you ready to invest in your personal growth and improve your quality of life? If you’re feeling stuck in the constant cycle of stress, worry, or low mood, you’re not alone. Many of us experience “the hamster wheel” of anxious thoughts, overwhelming emotions, or patterns that feel hard to change.
Are you ready to invest in your personal growth and improve your quality of life? If you’re feeling stuck in the constant cycle of stress, worry, or low mood, you’re not alone. Many of us experience “the hamster wheel” of anxious thoughts, overwhelming emotions, or patterns that feel hard to change.
Hello. It's a pleasure to meet you.
I work with clients who are struggling with depression, anxiety, grief and interpersonal relationship problems. During our initial session I would like to hear your story. I will respect your right to self-determination as you identify where you would like to begin on your journey.
Hello. It's a pleasure to meet you.
I work with clients who are struggling with depression, anxiety, grief and interpersonal relationship problems. During our initial session I would like to hear your story. I will respect your right to self-determination as you identify where you would like to begin on your journey.
“I don’t feel heard,” or “I can’t seem to do anything right,” are common feelings expressed in couples’ therapy. Another client may come confused, “People are telling me I have anger issues.” And other folks feel overwhelmed and stressed, “My life is changing dramatically and I’m not sure what to do next.” As one who has had many life experiences, I may identify with many of the feelings you are experiencing. Whether it is your relationships, feelings of anxiety or depression, or struggles with the choice’s life has put in front of you.
“I don’t feel heard,” or “I can’t seem to do anything right,” are common feelings expressed in couples’ therapy. Another client may come confused, “People are telling me I have anger issues.” And other folks feel overwhelmed and stressed, “My life is changing dramatically and I’m not sure what to do next.” As one who has had many life experiences, I may identify with many of the feelings you are experiencing. Whether it is your relationships, feelings of anxiety or depression, or struggles with the choice’s life has put in front of you.
I'm a Licensed Clinical Social Worker(LCSW). I believe therapy works best when there is a partnership between the Therapist and the client. There needs to be mutual respect and a nonjudgmental, supportive environment. I have spent many years dealing with active eating disorders, although more recently I have been seeing clients who are no longer active but still have emotional issues.
I'm a Licensed Clinical Social Worker(LCSW). I believe therapy works best when there is a partnership between the Therapist and the client. There needs to be mutual respect and a nonjudgmental, supportive environment. I have spent many years dealing with active eating disorders, although more recently I have been seeing clients who are no longer active but still have emotional issues.
I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.
I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.
Working with children, individuals , adults, and couples are extremely rewarding. The process of watching my clients improve displays their dedication to therapy. Unfortunately there is no “quick fix “ and the process takes effort on both parts of a counseling relationship.
Offering support and teaching coping skills and cognitive restructuring helps my clients move forward with a healthy and positive attitude and view of life.
My calm demeaner and relaxed and positive view of life helps with building rapport and strong therapeutic relationships with my clients.
Working with children, individuals , adults, and couples are extremely rewarding. The process of watching my clients improve displays their dedication to therapy. Unfortunately there is no “quick fix “ and the process takes effort on both parts of a counseling relationship.
Offering support and teaching coping skills and cognitive restructuring helps my clients move forward with a healthy and positive attitude and view of life.
My calm demeaner and relaxed and positive view of life helps with building rapport and strong therapeutic relationships with my clients.
I accept Carelon Behavioral Health, Cigna, and Independence Blue Cross of Pennsylvania in NY, as well as a self-pay option.
Do you often feel emotionally alone, even when you are with others? Perhaps you find yourself repeating painful patterns, carrying a heavy sense of responsibility, or always putting yourself last. Whether you are navigating burnout, a major life transition, or a shift in your identity, you may feel disconnected from your own body and desires. I believe the quality of our relationships with others is a direct reflection of the relationship we have with ourselves. Together, we can work toward the clarity and freedom you long for, fostering a more loving and authentic connection with your true self.
I accept Carelon Behavioral Health, Cigna, and Independence Blue Cross of Pennsylvania in NY, as well as a self-pay option.
Do you often feel emotionally alone, even when you are with others? Perhaps you find yourself repeating painful patterns, carrying a heavy sense of responsibility, or always putting yourself last. Whether you are navigating burnout, a major life transition, or a shift in your identity, you may feel disconnected from your own body and desires. I believe the quality of our relationships with others is a direct reflection of the relationship we have with ourselves. Together, we can work toward the clarity and freedom you long for, fostering a more loving and authentic connection with your true self.
I am a Clinical Social Worker, Family Nurse Practitioner, and Psychiatric Nurse Practitioner with a unique blend of counseling and medical expertise. My approach is grounded in compassion and guided by a caring model that helps people solve problems, build resilience, and achieve balance.
I believe that by being present, attentive, and focused with clients, I can help uncover self-defeating thoughts and behaviors that often lead to negative outcomes. Life presents many challenges, and consulting with a professional can be an important step in processing difficult situations and overcoming obstacles.
I am a Clinical Social Worker, Family Nurse Practitioner, and Psychiatric Nurse Practitioner with a unique blend of counseling and medical expertise. My approach is grounded in compassion and guided by a caring model that helps people solve problems, build resilience, and achieve balance.
I believe that by being present, attentive, and focused with clients, I can help uncover self-defeating thoughts and behaviors that often lead to negative outcomes. Life presents many challenges, and consulting with a professional can be an important step in processing difficult situations and overcoming obstacles.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of children, adolescents, adults, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of children, adolescents, adults, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
I provide a compassionate therapeutic environment in which you can begin your journey of healing and personal development. My goal as your therapist is to apply a combination of safety, compassion and clinical expertise to empower you to heal and reach your greatest potential. I enjoy working with people from a broad diversity of histories and identities. All are safe and welcome here. I specialize in counseling adults experiencing acute stress, trauma, anxiety, panic, OCD, and the effects of growing up in dysfunctional family settings (ACA).
I provide a compassionate therapeutic environment in which you can begin your journey of healing and personal development. My goal as your therapist is to apply a combination of safety, compassion and clinical expertise to empower you to heal and reach your greatest potential. I enjoy working with people from a broad diversity of histories and identities. All are safe and welcome here. I specialize in counseling adults experiencing acute stress, trauma, anxiety, panic, OCD, and the effects of growing up in dysfunctional family settings (ACA).
Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.
Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
It is an honor and a privilege to partner with individuals struggling with a wide range of challenges in everyday life. The work I do with each person or group of people, helps to bring forth the beauty, strength and power within each one of us. This shift allows individuals to overcome issues and begin to thrive. I am passionate about this work and hope that passion enhances the quality of the relationships built with everyone I serve.
It is an honor and a privilege to partner with individuals struggling with a wide range of challenges in everyday life. The work I do with each person or group of people, helps to bring forth the beauty, strength and power within each one of us. This shift allows individuals to overcome issues and begin to thrive. I am passionate about this work and hope that passion enhances the quality of the relationships built with everyone I serve.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
See more therapy options for Monroe
Nearby Carelon Behavioral Health Therapists Searches for Monroe
- Campbell Hall
- Chester
- Cornwall
- Goshen
- Middletown
- New Windsor
- Pomona
- Stony Point
- Tuxedo Park
- Warwick
- Washingtonville
- West Point
Carelon Behavioral Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy