Anger Management Therapists in Monroe, NY
I am a Clinical Social Worker, Family Nurse Practitioner, and Psychiatric Nurse Practitioner with a unique blend of counseling and medical expertise. My approach is grounded in compassion and guided by a caring model that helps people solve problems, build resilience, and achieve balance.
I believe that by being present, attentive, and focused with clients, I can help uncover self-defeating thoughts and behaviors that often lead to negative outcomes. Life presents many challenges, and consulting with a professional can be an important step in processing difficult situations and overcoming obstacles.
I am a Clinical Social Worker, Family Nurse Practitioner, and Psychiatric Nurse Practitioner with a unique blend of counseling and medical expertise. My approach is grounded in compassion and guided by a caring model that helps people solve problems, build resilience, and achieve balance.
I believe that by being present, attentive, and focused with clients, I can help uncover self-defeating thoughts and behaviors that often lead to negative outcomes. Life presents many challenges, and consulting with a professional can be an important step in processing difficult situations and overcoming obstacles.
I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.
I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
I work best with individuals who feel overwhelmed, anxious, emotionally reactive, or disconnected from themselves. Many of my clients are highly sensitive, carry trauma or chronic stress, or have spent years in talk therapy without experiencing the deeper internal shifts they hoped for. They often struggle with nervous system dysregulation, looping thoughts, shutdown, or difficulty feeling present in their bodies.
Their needs center around safety, regulation, clarity, and connection. They want tools that help them calm their nervous system, understand their emotional patterns, and build a more stable internal foundation.
I work best with individuals who feel overwhelmed, anxious, emotionally reactive, or disconnected from themselves. Many of my clients are highly sensitive, carry trauma or chronic stress, or have spent years in talk therapy without experiencing the deeper internal shifts they hoped for. They often struggle with nervous system dysregulation, looping thoughts, shutdown, or difficulty feeling present in their bodies.
Their needs center around safety, regulation, clarity, and connection. They want tools that help them calm their nervous system, understand their emotional patterns, and build a more stable internal foundation.
I help individuals, children, families, parents and couples deal with the demands of everyday life. Stressors can be due to work, school, relationships, parenting or partner issues. For some trauma can be a big part of the problem in dealing with everyday stress. Here at my practice, I use more of an elective approach and can use various therapies to help individuals deal with depression, anxiety, stress, relationships issues, parenting, ADHD, substance abuse, current trauma, past trauma, childhood trauma. I help support individuals build on their strength and resources.
I help individuals, children, families, parents and couples deal with the demands of everyday life. Stressors can be due to work, school, relationships, parenting or partner issues. For some trauma can be a big part of the problem in dealing with everyday stress. Here at my practice, I use more of an elective approach and can use various therapies to help individuals deal with depression, anxiety, stress, relationships issues, parenting, ADHD, substance abuse, current trauma, past trauma, childhood trauma. I help support individuals build on their strength and resources.
I work with anxiety, depression, compulsive overeating, life transitions, anger management, individual & couples counseling.
I am a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor in the State of New York. I have 12 years experience working in treatment facilities and 17 years experience in the study of 12 -step programs. I specialize in disease education & solution focused methods.
I work with anxiety, depression, compulsive overeating, life transitions, anger management, individual & couples counseling.
I am a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor in the State of New York. I have 12 years experience working in treatment facilities and 17 years experience in the study of 12 -step programs. I specialize in disease education & solution focused methods.
Sometimes we get so used to "pushing through" that we don't realize how much we're carrying. Navigating everyday challenges while feeling unseen, can be stressful, overwhelming, but you don't have to face it alone. As a clinician, with 10 years experience, I specialize in supporting teens and adults navigate relationships, life transitions, and anxiety through a trauma informed compassionate approach. My framework is collaborative and holistic, providing a warm, supportive space that fosters healing, growth, and meaningful, lasting change.
Sometimes we get so used to "pushing through" that we don't realize how much we're carrying. Navigating everyday challenges while feeling unseen, can be stressful, overwhelming, but you don't have to face it alone. As a clinician, with 10 years experience, I specialize in supporting teens and adults navigate relationships, life transitions, and anxiety through a trauma informed compassionate approach. My framework is collaborative and holistic, providing a warm, supportive space that fosters healing, growth, and meaningful, lasting change.
As a compassionate and skilled psychotherapist, I provide a safe, supportive, and non-judgmental space where individuals can explore their thoughts, emotions, and challenges. I understand that reaching out for therapy can be a vulnerable step, and I strive to create an environment where you feel comfortable, heard, and understood. My therapeutic approach is grounded in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy, and mindfulness practices. Whether you're navigating anxiety, depression, relationship issues, or life transitions, I am here to help.
As a compassionate and skilled psychotherapist, I provide a safe, supportive, and non-judgmental space where individuals can explore their thoughts, emotions, and challenges. I understand that reaching out for therapy can be a vulnerable step, and I strive to create an environment where you feel comfortable, heard, and understood. My therapeutic approach is grounded in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy, and mindfulness practices. Whether you're navigating anxiety, depression, relationship issues, or life transitions, I am here to help.
I whole-heartedly believe in the concept of “Feel then Heal.” Together, we can explore what is going on that is preventing you from living the life you want to live and cultivate solutions that realistically fit your life. I take a strength-based approach to counseling and believe you already possess the answers you need to become the best version of yourself, and that it is simply my job to help you find them. We can explore the thought patterns that may be preventing you from being able to move towards your goals and actively begin thinking about situations in a more positive way.
I whole-heartedly believe in the concept of “Feel then Heal.” Together, we can explore what is going on that is preventing you from living the life you want to live and cultivate solutions that realistically fit your life. I take a strength-based approach to counseling and believe you already possess the answers you need to become the best version of yourself, and that it is simply my job to help you find them. We can explore the thought patterns that may be preventing you from being able to move towards your goals and actively begin thinking about situations in a more positive way.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of children, adolescents, adults, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of children, adolescents, adults, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
You may be feeling stuck, anxious, or overwhelmed, perhaps struggling with relationships, self-doubt, or a major life transition. You’re looking for understanding, practical strategies, and genuine emotional support to help you regain a sense of balance. Together, we can work toward clarity, resilience, and a more authentic way of living. My approach focuses on meaningful, lasting change, not just short-term relief, so you can build self-compassion, confidence, and a stronger sense of agency in both your personal and professional life.
You may be feeling stuck, anxious, or overwhelmed, perhaps struggling with relationships, self-doubt, or a major life transition. You’re looking for understanding, practical strategies, and genuine emotional support to help you regain a sense of balance. Together, we can work toward clarity, resilience, and a more authentic way of living. My approach focuses on meaningful, lasting change, not just short-term relief, so you can build self-compassion, confidence, and a stronger sense of agency in both your personal and professional life.
Another client may come confused, “People are telling me I have anger issues
I am a big believer in using a variety of therapeutic practices that suggest our life experiences, our relationships, and our choices influence us today. Together we will explore your current challenges and relationships using elements of emotionally focused therapy, Internal Family Systems, contextual therapy, and many others.
Another client may come confused, “People are telling me I have anger issues
I am a big believer in using a variety of therapeutic practices that suggest our life experiences, our relationships, and our choices influence us today. Together we will explore your current challenges and relationships using elements of emotionally focused therapy, Internal Family Systems, contextual therapy, and many others.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
Leading Edge Therapy & Coaching - David S.
Clinical Social Work/Therapist, LCSW, JD
1 Endorsed
Serves Area
If you're stuck in your life, marriage or relationship, or overwhelmed with your teen, I can help. Typical challenges are poor communication, growing distance, infidelity, behavioral issues, pornography, and other addictions. Whether you're anxious and depressed or struggling with ADD, I provide a blend of therapy and coaching, teach "Active Listening" and use hypnotherapy, "tapping" (a form of energy psychology) for anxiety, and EMDR for trauma. My approach is practical & collaborative. I work with individuals, couples, teens, and families, separately and together. I provide tools & offer homework for work between sessions.
If you're stuck in your life, marriage or relationship, or overwhelmed with your teen, I can help. Typical challenges are poor communication, growing distance, infidelity, behavioral issues, pornography, and other addictions. Whether you're anxious and depressed or struggling with ADD, I provide a blend of therapy and coaching, teach "Active Listening" and use hypnotherapy, "tapping" (a form of energy psychology) for anxiety, and EMDR for trauma. My approach is practical & collaborative. I work with individuals, couples, teens, and families, separately and together. I provide tools & offer homework for work between sessions.
My areas of focus include but are not limited to helping individuals with issues of mood such as Depression, Anxiety, PTSD, Fear, and Bi-Polar. For couples, I share principles that make relationships work. I can help couples work through issues of infidelity, or help rebuild their fondness and admiration. I help families work through life transitions like, having a baby, parenting teens, or retirement. I work with Survivors of abuse, Addiction, and Trauma. I also conduct Critical Incident Stress Debriefings for First Responders (EMS, Fire, & Police).
My areas of focus include but are not limited to helping individuals with issues of mood such as Depression, Anxiety, PTSD, Fear, and Bi-Polar. For couples, I share principles that make relationships work. I can help couples work through issues of infidelity, or help rebuild their fondness and admiration. I help families work through life transitions like, having a baby, parenting teens, or retirement. I work with Survivors of abuse, Addiction, and Trauma. I also conduct Critical Incident Stress Debriefings for First Responders (EMS, Fire, & Police).
I am a LCSW-R who works with individuals, couples and families to promote more peaceful and fulfilling relationships. I work primarily from a family systems perspective which looks at how family relationships inform the way we view ourselves and relate to others. Reconnecting with each other and learning to communicate more effectively is an integral part of therapy. I am especially passionate about working with couples, utilizing my training in RLT (see relationallife.com for further info), which effectively resolves issues and helps couples rebuild their relationships to be more connected, loving and joy filled.
I am a LCSW-R who works with individuals, couples and families to promote more peaceful and fulfilling relationships. I work primarily from a family systems perspective which looks at how family relationships inform the way we view ourselves and relate to others. Reconnecting with each other and learning to communicate more effectively is an integral part of therapy. I am especially passionate about working with couples, utilizing my training in RLT (see relationallife.com for further info), which effectively resolves issues and helps couples rebuild their relationships to be more connected, loving and joy filled.
Hello. It's a pleasure to meet you.
I work with clients who are struggling with depression, anxiety, grief and interpersonal relationship problems. During our initial session I would like to hear your story. I will respect your right to self-determination as you identify where you would like to begin on your journey.
Hello. It's a pleasure to meet you.
I work with clients who are struggling with depression, anxiety, grief and interpersonal relationship problems. During our initial session I would like to hear your story. I will respect your right to self-determination as you identify where you would like to begin on your journey.
“I help women, couples, and individuals facing major life transitions, medical challenges, relationship issues, and self-esteem struggles. My approach integrates traditional psychotherapy with mind-body wellness,
“I help women, couples, and individuals facing major life transitions, medical challenges, relationship issues, and self-esteem struggles. My approach integrates traditional psychotherapy with mind-body wellness,
In my fifteen years of working in the behavioral health field, I have witnessed the damage that unmanageable behavior can have on individuals and those they love. This behavior is usually manifested in the misuse of drugs, and often an untreated (or undiagnosed) mental health condition such as PTSD, Anxiety, Depression, or Bipolar Disorder. By the time individuals seek help for these conditions, most often there has been a tremendous amount of hurt, shame, and guilt. I have a strong commitment to providing treatment in a safe, respectful, and confidential setting where individuals and families can begin to heal from these painful wounds.
In my fifteen years of working in the behavioral health field, I have witnessed the damage that unmanageable behavior can have on individuals and those they love. This behavior is usually manifested in the misuse of drugs, and often an untreated (or undiagnosed) mental health condition such as PTSD, Anxiety, Depression, or Bipolar Disorder. By the time individuals seek help for these conditions, most often there has been a tremendous amount of hurt, shame, and guilt. I have a strong commitment to providing treatment in a safe, respectful, and confidential setting where individuals and families can begin to heal from these painful wounds.
See more therapy options for Monroe
Nearby Anger Management Therapists Searches for Monroe
- Campbell Hall
- Chester
- Cornwall
- Cornwall on Hudson
- Goshen
- Harriman
- Middletown
- New Windsor
- Pomona
- Stony Point
- Warwick
- Washingtonville
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.