Carelon Behavioral Health Therapists in Milton, NY
Hello! My name is Jennifer Lennon, I have been a therapist for over 20 years. I have worked with individuals of all ages. I specialize in helping people with anxiety, depression, stress management issues, anger management issues, trauma and individuals adjusting to change and loss issues. I am currently a school social worker and I work with children to aduIts with all different issues. I have helped many people heal and cope with their mental health issues through the years. I am currently accepting a few new clients for the summer, please reach out if you need support I am available.
Hello! My name is Jennifer Lennon, I have been a therapist for over 20 years. I have worked with individuals of all ages. I specialize in helping people with anxiety, depression, stress management issues, anger management issues, trauma and individuals adjusting to change and loss issues. I am currently a school social worker and I work with children to aduIts with all different issues. I have helped many people heal and cope with their mental health issues through the years. I am currently accepting a few new clients for the summer, please reach out if you need support I am available.
I understand that my ideal clients are driven, ambitious individuals who are ready to grow but feel stuck—whether due to lack of clarity, limited resources, or uncertainty about the next step. They want solutions that are not only effective but also tailored to their unique circumstances. Their goals often center on achieving measurable results, building confidence in their decisions, and creating sustainable success. What sets me apart is my ability to combine strategic thinking with genuine empathy. I don’t just offer a one-size-fits-all approach; I take the time to listen, understand, and uncover the deeper challenges.
I understand that my ideal clients are driven, ambitious individuals who are ready to grow but feel stuck—whether due to lack of clarity, limited resources, or uncertainty about the next step. They want solutions that are not only effective but also tailored to their unique circumstances. Their goals often center on achieving measurable results, building confidence in their decisions, and creating sustainable success. What sets me apart is my ability to combine strategic thinking with genuine empathy. I don’t just offer a one-size-fits-all approach; I take the time to listen, understand, and uncover the deeper challenges.
My name is Maria LoCastro, LCSWR. I've been a clinical social worker for over 20 years and have been working in the mental health field for almost 30 years. My path has been shaped by a deep interest in understanding how people adapt, cope, and heal through difficult experiences. I’ve worked across a range of settings, including outpatient mental health clinics, community-based programs, and leadership roles where I’ve supervised clinicians and helped shape services.
My name is Maria LoCastro, LCSWR. I've been a clinical social worker for over 20 years and have been working in the mental health field for almost 30 years. My path has been shaped by a deep interest in understanding how people adapt, cope, and heal through difficult experiences. I’ve worked across a range of settings, including outpatient mental health clinics, community-based programs, and leadership roles where I’ve supervised clinicians and helped shape services.
Whether you're looking for yourself or a child, I provide a safe space to prioritize mental health and build resilience. Common areas of focus in my practice include anxiety, self worth, communication patterns, fostering healthy relationships, behavioral and school issues. I also have extensive experience working with trauma survivors, particularly those who have been involved in the child welfare system.
Whether you're looking for yourself or a child, I provide a safe space to prioritize mental health and build resilience. Common areas of focus in my practice include anxiety, self worth, communication patterns, fostering healthy relationships, behavioral and school issues. I also have extensive experience working with trauma survivors, particularly those who have been involved in the child welfare system.
More Therapists Nearby
Taylor Rizzo helps adults and seniors across New York navigate life’s challenges with empathy, insight, and evidence-based care. She provides a safe, supportive environment where clients can explore their experiences, understand the roots of emotional distress, and learn practical strategies for lasting change. Taylor works with individuals seeking to manage anxiety, depression, trauma, and life transitions, offering personalized therapy that empowers clients to improve their well-being and achieve meaningful personal growth.
Taylor Rizzo helps adults and seniors across New York navigate life’s challenges with empathy, insight, and evidence-based care. She provides a safe, supportive environment where clients can explore their experiences, understand the roots of emotional distress, and learn practical strategies for lasting change. Taylor works with individuals seeking to manage anxiety, depression, trauma, and life transitions, offering personalized therapy that empowers clients to improve their well-being and achieve meaningful personal growth.
Kimberly Snow is a Licensed Clinical Social Worker in New York. She has been practicing since 2020, but has more than 15 years of experience in the mental health industry. She holds a Graduate Degree from Adelphi University and is certified in Cognitive Processing Therapy. Kimberly is skilled in various evidence-based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Motivational Therapy. She is proficient in both telehealth and in-person therapy. Kimberly is passionate about dismantling stigma and promoting equity in mental health for all individuals.
Kimberly Snow is a Licensed Clinical Social Worker in New York. She has been practicing since 2020, but has more than 15 years of experience in the mental health industry. She holds a Graduate Degree from Adelphi University and is certified in Cognitive Processing Therapy. Kimberly is skilled in various evidence-based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Motivational Therapy. She is proficient in both telehealth and in-person therapy. Kimberly is passionate about dismantling stigma and promoting equity in mental health for all individuals.
My clients range from college to older adulthood, for couples or individuals. My clients are seeking to unpack something that they are carrying that may be weighing them down. I like to be the passenger on your journey, and follow your lead while offering possible different perspectives, and offering creative solutions. I believe firmly in attachment theory and believe our earliest connections in life have a major impact on how we experience life and relationships in the present. I believe in the ability to gain insight and strength to make positive changes in your life.
My clients range from college to older adulthood, for couples or individuals. My clients are seeking to unpack something that they are carrying that may be weighing them down. I like to be the passenger on your journey, and follow your lead while offering possible different perspectives, and offering creative solutions. I believe firmly in attachment theory and believe our earliest connections in life have a major impact on how we experience life and relationships in the present. I believe in the ability to gain insight and strength to make positive changes in your life.
I am in network with Oscar, United Healthcare, Oxford, Aetna, Highmark BlueCross Blueshield, Quest, Carelon, and Cigna.
Trauma can leave us feeling fragmented, hopeless, and disconnected from ourselves. Maybe you want to understand why you respond and feel the way you do to have more control over your life. Making a therapeutic connection with a therapist can help heal in a trusting and safe space. In this space you can slow down and learn how to manage anxieties, worry, self worth, and reconnect with yourself and your inner strength.
Our work together is grounded in curiosity, collaboration, and trust. I assist with building supportive practices that foster emotional resilience, self-trust, and more authenticity in how you want to live your life.
I am in network with Oscar, United Healthcare, Oxford, Aetna, Highmark BlueCross Blueshield, Quest, Carelon, and Cigna.
Trauma can leave us feeling fragmented, hopeless, and disconnected from ourselves. Maybe you want to understand why you respond and feel the way you do to have more control over your life. Making a therapeutic connection with a therapist can help heal in a trusting and safe space. In this space you can slow down and learn how to manage anxieties, worry, self worth, and reconnect with yourself and your inner strength.
Our work together is grounded in curiosity, collaboration, and trust. I assist with building supportive practices that foster emotional resilience, self-trust, and more authenticity in how you want to live your life.
If you are reading this, you are probably in some kind of difficulty that you cannot resolve. I have many years of experience working with an array of problems, including relationship issues, family conflict, depression and anxiety. If you are thinking about making changes in your life or within your self or if your family is finding itself in crisis, I would like the opportunity to meet with you so that we might start the process of facing these difficulties together.
If you are reading this, you are probably in some kind of difficulty that you cannot resolve. I have many years of experience working with an array of problems, including relationship issues, family conflict, depression and anxiety. If you are thinking about making changes in your life or within your self or if your family is finding itself in crisis, I would like the opportunity to meet with you so that we might start the process of facing these difficulties together.
Do you feel anxious, over think decisions, or are wondering if you're doing enough? You may find yourself caught between balancing work, other's expectations, and your own needs. These thought loops are getting in the way of being present and concentrating. Perhaps you’re navigating family relationships that feel confusing, and trying to set boundaries as you enter a new stage.
Do you feel anxious, over think decisions, or are wondering if you're doing enough? You may find yourself caught between balancing work, other's expectations, and your own needs. These thought loops are getting in the way of being present and concentrating. Perhaps you’re navigating family relationships that feel confusing, and trying to set boundaries as you enter a new stage.
WELCOME! I am not accepting new patients at this time. Feel free to check in at a later date when openings may occur. As a psychologist with 40+ years experience and author of 12 books, I specialize in marriage/relationship therapy, grief/depression, overcoming traumatic memories, and anxiety disorders, My practice is limited to working with adults only. While treatment time can vary, motivated clients often see results within a few sessions and the average number of sessions per client is about ten. EMDR treatment for PTSD is particularly effective in a very brief time.
WELCOME! I am not accepting new patients at this time. Feel free to check in at a later date when openings may occur. As a psychologist with 40+ years experience and author of 12 books, I specialize in marriage/relationship therapy, grief/depression, overcoming traumatic memories, and anxiety disorders, My practice is limited to working with adults only. While treatment time can vary, motivated clients often see results within a few sessions and the average number of sessions per client is about ten. EMDR treatment for PTSD is particularly effective in a very brief time.
You look like you have it together—but inside, you feel overwhelmed, anxious, and mentally exhausted. Your mind doesn’t shut off. You replay conversations, overthink decisions, and struggle to fully relax—even when everything seems “fine.”
I specialize in helping high-functioning adults who are dealing with anxiety, chronic stress, and burnout. Many of my clients are used to being the “strong one” for others, but inside they feel stuck, drained, and constantly on edge.
Together, we work to quiet the mental noise, reduce overthinking, and help you feel more calm, present, and in control of your life.
You look like you have it together—but inside, you feel overwhelmed, anxious, and mentally exhausted. Your mind doesn’t shut off. You replay conversations, overthink decisions, and struggle to fully relax—even when everything seems “fine.”
I specialize in helping high-functioning adults who are dealing with anxiety, chronic stress, and burnout. Many of my clients are used to being the “strong one” for others, but inside they feel stuck, drained, and constantly on edge.
Together, we work to quiet the mental noise, reduce overthinking, and help you feel more calm, present, and in control of your life.
I strive to provide a safe and confidential space in which my clients can explore habitual beliefs and behaviors that have been causing personal distress and/or relational problems. I attempt to help them find ways of re-directing their energy towards more effective and satisfying ways of being and interacting. The goal of therapy as I see it for people to develop an understanding of themselves, both alone and in the world, which will enable them to act reasonably and confidently in a way that honors their goals and personal values.
I strive to provide a safe and confidential space in which my clients can explore habitual beliefs and behaviors that have been causing personal distress and/or relational problems. I attempt to help them find ways of re-directing their energy towards more effective and satisfying ways of being and interacting. The goal of therapy as I see it for people to develop an understanding of themselves, both alone and in the world, which will enable them to act reasonably and confidently in a way that honors their goals and personal values.
Are you constantly giving to others but rarely feel supported in return? Do you find yourself overwhelmed, anxious, or questioning your self-worth? You are not alone. I often work with individuals who give so much to others that they feel drained, stressed, or unsure how to care for themselves You may be functioning on the outside, yet silently struggling on the inside. I provide a warm, affirming space where you can express yourself without judgment. Together, we will identify the patterns that are holding you back and develop the tools you need to feel grounded, confident, and emotionally balanced.
Are you constantly giving to others but rarely feel supported in return? Do you find yourself overwhelmed, anxious, or questioning your self-worth? You are not alone. I often work with individuals who give so much to others that they feel drained, stressed, or unsure how to care for themselves You may be functioning on the outside, yet silently struggling on the inside. I provide a warm, affirming space where you can express yourself without judgment. Together, we will identify the patterns that are holding you back and develop the tools you need to feel grounded, confident, and emotionally balanced.
I am a skilled and experienced psychotherapist and certified yoga teacher offering an eclectic, individualized and holistic approach to clients. I provide ongoing or short term support, guidance and skills to those having difficulty coping with life transitions, dysfunctional patterns of thinking or behaviors and traumatic events. I treat adults, children and families who are open and willing to participate in self-discovery and find deeper connection to their truest self. I believe the frenzied pace of our frenetic lifestyle often prevents us from connecting with our own wisdom. I take great joy in helping others envision and manifest their potential.
I am a skilled and experienced psychotherapist and certified yoga teacher offering an eclectic, individualized and holistic approach to clients. I provide ongoing or short term support, guidance and skills to those having difficulty coping with life transitions, dysfunctional patterns of thinking or behaviors and traumatic events. I treat adults, children and families who are open and willing to participate in self-discovery and find deeper connection to their truest self. I believe the frenzied pace of our frenetic lifestyle often prevents us from connecting with our own wisdom. I take great joy in helping others envision and manifest their potential.
Are you or a loved one feeling stuck - uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you'll have a collaborator who will listen and follow your lead but also be willing to challenge you and continue to motivate you towards achieving your goals. Let's figure out the next steps together.
Are you or a loved one feeling stuck - uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you'll have a collaborator who will listen and follow your lead but also be willing to challenge you and continue to motivate you towards achieving your goals. Let's figure out the next steps together.
If you're feeling overwhelmed by anxiety, stress, or low mood, you're not alone—and change is possible. I use a structured, empathic, and solution-focused approach grounded in CBT to help you gain clarity, build effective coping strategies, and create meaningful, lasting change. Together, we identify patterns, build practical tools, and improve day-to-day functioning and emotional resilience. Through Mindful Solutions Counseling Collective, I work with a team of clinicians offering insurance and private pay options, including support for couples, life transitions, addiction, ADHD and creative approaches like art/movement therapy.
If you're feeling overwhelmed by anxiety, stress, or low mood, you're not alone—and change is possible. I use a structured, empathic, and solution-focused approach grounded in CBT to help you gain clarity, build effective coping strategies, and create meaningful, lasting change. Together, we identify patterns, build practical tools, and improve day-to-day functioning and emotional resilience. Through Mindful Solutions Counseling Collective, I work with a team of clinicians offering insurance and private pay options, including support for couples, life transitions, addiction, ADHD and creative approaches like art/movement therapy.
Clinician Clelia O'Connell is an experienced LCSW-R with over 25 years of experience. She has post graduate experience with adults in an eclectic psychodynamic Individual Training as well as a Family Systems Therapy Certification from Ackerman Institute for the Family. This clinician has an empathetic responsive method of working with a varied population of problem areas. She is trilingual and is able to conduct sessions in English, Portuguese and Spanish. She understands addiction and women's issues. Ms. O'Connell is respectful of diversity and is open to the LGBQTrans community.
Clinician Clelia O'Connell is an experienced LCSW-R with over 25 years of experience. She has post graduate experience with adults in an eclectic psychodynamic Individual Training as well as a Family Systems Therapy Certification from Ackerman Institute for the Family. This clinician has an empathetic responsive method of working with a varied population of problem areas. She is trilingual and is able to conduct sessions in English, Portuguese and Spanish. She understands addiction and women's issues. Ms. O'Connell is respectful of diversity and is open to the LGBQTrans community.
You’re a man who gets things done—but lately something’s been off. Maybe it’s stress, burnout, relationship conflict, anger that hits out of nowhere, or the pressure to always stay strong. You’re tired of overthinking and carrying everything alone. Underneath it all, you know you’re capable of more—you just need clarity, steadiness, and a mindset that actually works. You want to feel stronger, more grounded, and back in control of your life again.
You’re a man who gets things done—but lately something’s been off. Maybe it’s stress, burnout, relationship conflict, anger that hits out of nowhere, or the pressure to always stay strong. You’re tired of overthinking and carrying everything alone. Underneath it all, you know you’re capable of more—you just need clarity, steadiness, and a mindset that actually works. You want to feel stronger, more grounded, and back in control of your life again.
Are you feeling disconnected from those close to you, feeling sad and having a hard time finding joy or have worries about your relationship and where its going? I work with couples and individuals and help my clients address relationship struggles. Whether it is your social, family, romantic or sexual relationships I am here to help. I am passionate about helping my clients build strong connections, intimacy and navigate interactions with others to feel empowered and satisfied in relationships to self and others.
Are you feeling disconnected from those close to you, feeling sad and having a hard time finding joy or have worries about your relationship and where its going? I work with couples and individuals and help my clients address relationship struggles. Whether it is your social, family, romantic or sexual relationships I am here to help. I am passionate about helping my clients build strong connections, intimacy and navigate interactions with others to feel empowered and satisfied in relationships to self and others.
Nearby Carelon Behavioral Health Therapists Searches for Milton
- Arlington
- Beacon
- Chelsea
- Fishkill
- Highland
- Hopewell Junction
- Hyde Park
- New Paltz
- Newburgh
- Poughkeepsie
- Wallkill
- Wappingers Falls
Carelon Behavioral Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy