Therapists in Millerton, NY
I am a licensed clinical psychologist who provides comprehensive neuropsychological assessments for children and adolescents, helping to diagnose conditions like ADHD, learning disabilities, and emotional challenges such as depression or anxiety. My assessments are thorough, and child-friendly, and aim to give a complete picture of your child’s cognitive, academic, and emotional functioning.
I am a licensed clinical psychologist who provides comprehensive neuropsychological assessments for children and adolescents, helping to diagnose conditions like ADHD, learning disabilities, and emotional challenges such as depression or anxiety. My assessments are thorough, and child-friendly, and aim to give a complete picture of your child’s cognitive, academic, and emotional functioning.
I specialize in working with adults experiencing stress, anxiety, and depression. They may be having health problems, causing anxiety and depressed feelings. In addition, many of my patients are experiencing chronic pain, and I have helped them cope with reductions in pain levels. I am now offering ADHD Evaluations for adolescents and adults. I offer In-Person (through December) and Virtual telehealth sessions. I provide testing in my office in Millerton, NY, or online. Biofeedback treatments will also be available. I am licensed in NY and Connecticut and registered in Florida.
I specialize in working with adults experiencing stress, anxiety, and depression. They may be having health problems, causing anxiety and depressed feelings. In addition, many of my patients are experiencing chronic pain, and I have helped them cope with reductions in pain levels. I am now offering ADHD Evaluations for adolescents and adults. I offer In-Person (through December) and Virtual telehealth sessions. I provide testing in my office in Millerton, NY, or online. Biofeedback treatments will also be available. I am licensed in NY and Connecticut and registered in Florida.
Seeking therapy is an acknowledgment that something is in the way of living and expressing yourself fully. Together, we will work to understand the inner processes and unconscious forces that influence and limit you. This will include developing a dialogue with your interior world, and discovering what your patterns, symptoms and challenges are trying to tell you. Ultimately, the goal is to live with more imagination, joy, and freedom. Areas to explore may include anxiety and depression; grief; relational/relationship issues; family dynamics; life transitions, as well as spiritual questions.
Seeking therapy is an acknowledgment that something is in the way of living and expressing yourself fully. Together, we will work to understand the inner processes and unconscious forces that influence and limit you. This will include developing a dialogue with your interior world, and discovering what your patterns, symptoms and challenges are trying to tell you. Ultimately, the goal is to live with more imagination, joy, and freedom. Areas to explore may include anxiety and depression; grief; relational/relationship issues; family dynamics; life transitions, as well as spiritual questions.
Therapy serves many functions within each session and over time, including: support, validation, knowledge & education, understanding self and insight, boundary development, & relationship building. Reasons for therapy can encompass overarching goals involving career or continuing education, life transitions in parenting or as a couple, seeking deeper meaning, learning to balance daily stressors, or finally feeling ready to take action. At the core of my approach is the relationship between us, built on empathy & unconditional positive regard.
Therapy serves many functions within each session and over time, including: support, validation, knowledge & education, understanding self and insight, boundary development, & relationship building. Reasons for therapy can encompass overarching goals involving career or continuing education, life transitions in parenting or as a couple, seeking deeper meaning, learning to balance daily stressors, or finally feeling ready to take action. At the core of my approach is the relationship between us, built on empathy & unconditional positive regard.
As a psychodynamic therapist trained in EMDR, and a Zen practitioner with decades of meditation practice, I offer mindfulness and somatic strategies along with gentle encouragement to turn towards your innate resilience. My collaborative style means I deeply listen while providing a grounded space and solid presence, as well as offering skills and techniques to assist you in finding your own grounding and self determination. I work with those suffering from anxiety, PTSD, depression, intrusive thoughts, and self-esteem issues, as well as romantic life and family issues. My specialty is with life transitions.
As a psychodynamic therapist trained in EMDR, and a Zen practitioner with decades of meditation practice, I offer mindfulness and somatic strategies along with gentle encouragement to turn towards your innate resilience. My collaborative style means I deeply listen while providing a grounded space and solid presence, as well as offering skills and techniques to assist you in finding your own grounding and self determination. I work with those suffering from anxiety, PTSD, depression, intrusive thoughts, and self-esteem issues, as well as romantic life and family issues. My specialty is with life transitions.
Welcome -
If you're considering starting therapy, you've tried other things and are still dissatisfied with your life. You may find yourself worried, feeling down, having problems in your relationships....things can feel blocked. Working together, we can find the opportunity for growth in these difficulties, and the way out of the maze. Your life can come more into focus, you can realize what you really want, and go after it. You didn't choose these difficulties or the difficult times we live in, but within the difficulties we can find a call to your future.
Welcome -
If you're considering starting therapy, you've tried other things and are still dissatisfied with your life. You may find yourself worried, feeling down, having problems in your relationships....things can feel blocked. Working together, we can find the opportunity for growth in these difficulties, and the way out of the maze. Your life can come more into focus, you can realize what you really want, and go after it. You didn't choose these difficulties or the difficult times we live in, but within the difficulties we can find a call to your future.
Finding a good match between yourself and a treatment provider is an important, and sometimes anxiety producing part of this process. I am very willing to help you find the right strategy for your needs, work closely at defining goals together and continuing to assess your needs and personal goals throughout the course of our work together.
Finding a good match between yourself and a treatment provider is an important, and sometimes anxiety producing part of this process. I am very willing to help you find the right strategy for your needs, work closely at defining goals together and continuing to assess your needs and personal goals throughout the course of our work together.
My work focuses on social and cultural forces that affect development. Life’s challenges, navigating career dynamics, school, and interpersonal and family relationships impact our feelings of self-worth. Together, we will embark on a journey to uncover and understand self-limiting behaviors that result in sub-optimal interactions.
My work focuses on social and cultural forces that affect development. Life’s challenges, navigating career dynamics, school, and interpersonal and family relationships impact our feelings of self-worth. Together, we will embark on a journey to uncover and understand self-limiting behaviors that result in sub-optimal interactions.
Identifying and expressing your emotional experience can be difficult. As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol & Substance Abuse Counselor, I offer talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting the client's needs be the guide. I have 15 years experience with 13 years working in inpatient psychiatry, providing therapy for people in acute mental health crises. My work now is solely private practice, assisting clients through difficult life obstacles in a safe supportive environment.
Identifying and expressing your emotional experience can be difficult. As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol & Substance Abuse Counselor, I offer talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting the client's needs be the guide. I have 15 years experience with 13 years working in inpatient psychiatry, providing therapy for people in acute mental health crises. My work now is solely private practice, assisting clients through difficult life obstacles in a safe supportive environment.
I specialize in mood disorders and anxiety. I've published five books--Undoing Depression is probably the most familiar---on depression, stress, and happiness, My latest, "Rewire," was released August 2014, and I'm working on a new book about self-destructive behavior. My approach is basically psychodynamic, with a lot of CBT and mindfulness. I believe that anyone can change--the brain can literally be rewired--but it takes a lot of patience and practice. Most of the people I meet have been battered around by life, and it's left scars--difficulty hoping, difficulty trusting. It's my job to mobilize that hope and trust.
I specialize in mood disorders and anxiety. I've published five books--Undoing Depression is probably the most familiar---on depression, stress, and happiness, My latest, "Rewire," was released August 2014, and I'm working on a new book about self-destructive behavior. My approach is basically psychodynamic, with a lot of CBT and mindfulness. I believe that anyone can change--the brain can literally be rewired--but it takes a lot of patience and practice. Most of the people I meet have been battered around by life, and it's left scars--difficulty hoping, difficulty trusting. It's my job to mobilize that hope and trust.
With over 25 years working with adults, adolescents, and families, I believe in collaboration and building trust in the therapeutic process. I work to create a safe, nonjudgmental environment wherein the person can freely discuss difficult emotions and problematic areas of their life. My goal is to help you gain insight and develop new perspectives that will lead to a more positive outlook and improve your overall well being. Exploring obstacles, we will work towards the understanding that making changes takes time and a great deal of courage.
With over 25 years working with adults, adolescents, and families, I believe in collaboration and building trust in the therapeutic process. I work to create a safe, nonjudgmental environment wherein the person can freely discuss difficult emotions and problematic areas of their life. My goal is to help you gain insight and develop new perspectives that will lead to a more positive outlook and improve your overall well being. Exploring obstacles, we will work towards the understanding that making changes takes time and a great deal of courage.
A warm hello and thank you for landing here! It happens, even when you are someone who can be strong when you need to, there are times when reaching out for support can be helpful. Wherever you've been, your journey has brought you to where you are right now, to a place of tending to what matters. Whether it’s anxiety, depression, parenting challenges, ADHD, life changes and stressors, relationships, school, work, or current or past trauma, I am here to support you. Let’s join together and discover what's needed for a shift from a place of struggle to one of healing and ease.
A warm hello and thank you for landing here! It happens, even when you are someone who can be strong when you need to, there are times when reaching out for support can be helpful. Wherever you've been, your journey has brought you to where you are right now, to a place of tending to what matters. Whether it’s anxiety, depression, parenting challenges, ADHD, life changes and stressors, relationships, school, work, or current or past trauma, I am here to support you. Let’s join together and discover what's needed for a shift from a place of struggle to one of healing and ease.
Seeking out psychotherapy is an investment in yourself so that you can reach your dreams and overcome emotional hurdles like depression, anxiety, trauma, loss, and addictions. I have experience helping hundreds of people jump over these types of hurdles and get more of what they want from life. In addition to traditional psychotherapy, I offer qEEG, which helps to diagnose and predict cognitive issues based on neurologically distinct brain activity, as well as Neurofeedback to successfully target those areas in the brain identified by the qEEG as dysregulated, resulting in reduction of symptoms and increase in optimal functioning.
Seeking out psychotherapy is an investment in yourself so that you can reach your dreams and overcome emotional hurdles like depression, anxiety, trauma, loss, and addictions. I have experience helping hundreds of people jump over these types of hurdles and get more of what they want from life. In addition to traditional psychotherapy, I offer qEEG, which helps to diagnose and predict cognitive issues based on neurologically distinct brain activity, as well as Neurofeedback to successfully target those areas in the brain identified by the qEEG as dysregulated, resulting in reduction of symptoms and increase in optimal functioning.
More Therapists Nearby
Hello Everybody! I specialize in supporting the mental health of people for whom dominant culture is not a good fit. Over the years, the mainstay of my clients identify as: LGBTQIA+, autistic / otherwise neuro-divergent, BIPOC, having medical needs or are differently physicially-abled, as having intellectual / developmental / learning disabilities, having esoteric / magick / minority religious practitioners (and many times, some combination of the above). I focus on helping people working through C-PTSD, those who are part of minority sexual communities (Queer, Kinky, Non-Monogamous, etc.),
Hello Everybody! I specialize in supporting the mental health of people for whom dominant culture is not a good fit. Over the years, the mainstay of my clients identify as: LGBTQIA+, autistic / otherwise neuro-divergent, BIPOC, having medical needs or are differently physicially-abled, as having intellectual / developmental / learning disabilities, having esoteric / magick / minority religious practitioners (and many times, some combination of the above). I focus on helping people working through C-PTSD, those who are part of minority sexual communities (Queer, Kinky, Non-Monogamous, etc.),
We all face challenge in our lives; the way we manage them can make all the difference. I will work to build a caring relationship and a strong therapeutic alliance so you can feel safe to express yourself, share your feelings, your hopes, your dreams, your pain. I listen deeply to what you say, and notice what your body and eyes say when there are no words. Our therapy sessions will be geared toward finding hopeful, strength based paths toward improving your days. I pay careful attention to personal and family history and to current patterns and behaviors in order to help you see new possibilities for yourself.
We all face challenge in our lives; the way we manage them can make all the difference. I will work to build a caring relationship and a strong therapeutic alliance so you can feel safe to express yourself, share your feelings, your hopes, your dreams, your pain. I listen deeply to what you say, and notice what your body and eyes say when there are no words. Our therapy sessions will be geared toward finding hopeful, strength based paths toward improving your days. I pay careful attention to personal and family history and to current patterns and behaviors in order to help you see new possibilities for yourself.
I am a psychodynamic therapist working with relationships (couples, multi-partner, families, friendships) and individuals to deepen understanding and communication, move through challenges, and create the lives that reflect our true values and desires. In this work we will explore how past relationships and experiences impact the present, identify needs and fears, notice patterns, and work hard to create safety and authenticity within the relationship or the self. We will listen to the nervous system and the signs the body sends, explore attachment wounds, trauma, and strengths, and build a way forward together.
I am a psychodynamic therapist working with relationships (couples, multi-partner, families, friendships) and individuals to deepen understanding and communication, move through challenges, and create the lives that reflect our true values and desires. In this work we will explore how past relationships and experiences impact the present, identify needs and fears, notice patterns, and work hard to create safety and authenticity within the relationship or the self. We will listen to the nervous system and the signs the body sends, explore attachment wounds, trauma, and strengths, and build a way forward together.
You are not imagining it; life is hard sometimes. Actually, it can feel like it's more hard than not. Whether you are navigating anxiety, relationship struggles, life transitions, or simply feeling overwhelmed by it all, you don't have to figure it out alone.
With over a decade of experience working with adolescents and adults, my approach is grounded in helping build resilience and develop flexible thinking, so that instead of getting stuck in the same patterns, you can feel more capable, more self-aware and more in control of how you move through life.
You are not imagining it; life is hard sometimes. Actually, it can feel like it's more hard than not. Whether you are navigating anxiety, relationship struggles, life transitions, or simply feeling overwhelmed by it all, you don't have to figure it out alone.
With over a decade of experience working with adolescents and adults, my approach is grounded in helping build resilience and develop flexible thinking, so that instead of getting stuck in the same patterns, you can feel more capable, more self-aware and more in control of how you move through life.
From birth, people need, want, and deserve love, care, safety, and meaning. In environments of generational trauma, violence, and oppression, however, these needs often go unfulfilled—whether or not our caregivers are making their best efforts—and we can move through life feeling a void: disconnected, abandoned, misunderstood, never loved quite right or quite well enough, ashamed for needing care and connection. Relationships can be painfully difficult, however much we want them, and we can question whether we deserve love, or how we'll get it.
From birth, people need, want, and deserve love, care, safety, and meaning. In environments of generational trauma, violence, and oppression, however, these needs often go unfulfilled—whether or not our caregivers are making their best efforts—and we can move through life feeling a void: disconnected, abandoned, misunderstood, never loved quite right or quite well enough, ashamed for needing care and connection. Relationships can be painfully difficult, however much we want them, and we can question whether we deserve love, or how we'll get it.
It may be difficult to find the right fit in speaking to someone about things you hold deep within yourself. There may be things that you need to share with someone because you want to work on changing them or mainly just because you don't want to keep them bottled up any longer. Whatever the reasons may be, looking for the right person to talk to can be a very difficult and time consuming task. I want to help you find that person where you can take the reins and design the therapeutic interaction. We will be partners in your road to recovery. Your life...your choices. Let me help you.
It may be difficult to find the right fit in speaking to someone about things you hold deep within yourself. There may be things that you need to share with someone because you want to work on changing them or mainly just because you don't want to keep them bottled up any longer. Whatever the reasons may be, looking for the right person to talk to can be a very difficult and time consuming task. I want to help you find that person where you can take the reins and design the therapeutic interaction. We will be partners in your road to recovery. Your life...your choices. Let me help you.
Adults, Teens, and Children in need of counseling benefit from Creative Arts Therapy, as do families, and couples. I offer the optional use of Creative Arts to help clients gain a much needed perspective to assist them in their healing. Words, alone, cannot fully express your feelings. The creative arts can provide a potent "language" for expression and requires no previous art making experience. Paint, college, clay, mask-making, and creative writing help clients express, understand, and transform their feelings into allies for healing. Art Therapy has been designated as a mind-body approach by the National Institute of Health.
Adults, Teens, and Children in need of counseling benefit from Creative Arts Therapy, as do families, and couples. I offer the optional use of Creative Arts to help clients gain a much needed perspective to assist them in their healing. Words, alone, cannot fully express your feelings. The creative arts can provide a potent "language" for expression and requires no previous art making experience. Paint, college, clay, mask-making, and creative writing help clients express, understand, and transform their feelings into allies for healing. Art Therapy has been designated as a mind-body approach by the National Institute of Health.
See more therapy options for Millerton
How does your Therapist compare?
Number of Therapists in Millerton, NY
10+
Average cost per session
$200
Therapists in Millerton, NY who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 77% | Self Esteem |
| 69% | Relationship Issues |
| 62% | Family Conflict |
| 62% | Life Transitions |
| 54% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 63% | Aetna |
| 50% | Cigna and Evernorth |
| 50% | Carelon Behavioral Health |
How Therapists in Millerton, NY see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 58% | Female | |
| 42% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Millerton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

