Anger Management Therapists in Middletown, NY
I utilize a range of effective psychotherapy methods to foster self-understanding in my clients, encouraging them to embrace new perspectives and attitudes towards life’s challenges. It’s important to recognize that therapy isn’t a quick fix or a magic pill; it’s a healing journey that requires active participation and commitment from both the client and the therapist. However, by making small adjustments to self-defeating behaviors and learning to manage feelings of sadness, fear, and pain, clients can achieve transformative, life-changing results.
I utilize a range of effective psychotherapy methods to foster self-understanding in my clients, encouraging them to embrace new perspectives and attitudes towards life’s challenges. It’s important to recognize that therapy isn’t a quick fix or a magic pill; it’s a healing journey that requires active participation and commitment from both the client and the therapist. However, by making small adjustments to self-defeating behaviors and learning to manage feelings of sadness, fear, and pain, clients can achieve transformative, life-changing results.
I am a Certified Anger Management Specialist that builds healthy relationships with my clients.
I have been providing guidance and counseling for several years to a diverse population of people through individual, group or couples therapy for those who are challenged with anger, behavior issues, family conflicts and going though different social and emotional situations. I am a specialist that support my clients.
I am a Certified Anger Management Specialist that builds healthy relationships with my clients.
I have been providing guidance and counseling for several years to a diverse population of people through individual, group or couples therapy for those who are challenged with anger, behavior issues, family conflicts and going though different social and emotional situations. I am a specialist that support my clients.
I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.
I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.
Finding a therapist who truly listens while also offering practical solutions can be challenging. With over 29 years of counseling experience, my goal is to support clients in navigating difficult life situations and developing meaningful, lasting change.
Finding a therapist who truly listens while also offering practical solutions can be challenging. With over 29 years of counseling experience, my goal is to support clients in navigating difficult life situations and developing meaningful, lasting change.
Change is HARD! But I believe in the transformative power of growth. As a licensed master social worker with 12+ years of experience, I specialize in helping individuals and families navigate mental illness, substance use, developmental disabilities, trauma, grief, and relationship challenges. My clinical approach creates a safe, collaborative space where clients feel heard, validated, and empowered to stretch beyond their comfort zones and take meaningful steps toward change.
Change is HARD! But I believe in the transformative power of growth. As a licensed master social worker with 12+ years of experience, I specialize in helping individuals and families navigate mental illness, substance use, developmental disabilities, trauma, grief, and relationship challenges. My clinical approach creates a safe, collaborative space where clients feel heard, validated, and empowered to stretch beyond their comfort zones and take meaningful steps toward change.
My practice focuses on helping individuals in their 20s through 50s with anxeity, addiction, or anger issues.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
My practice focuses on helping individuals in their 20s through 50s with anxeity, addiction, or anger issues.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Cross the Bridge Counseling/Play Therapy
Clinical Social Work/Therapist, LCSW-R
Middletown, NY 10940
I am a strengths-based therapist who builds my clients up so that they can face any challenge. Rather than giving them a fish, I teach them to fish! I use cognitive-behavioral therapy to help my clients reach success!
I am a strengths-based therapist who builds my clients up so that they can face any challenge. Rather than giving them a fish, I teach them to fish! I use cognitive-behavioral therapy to help my clients reach success!
Dr. Izetta Briggs-Bolling
Clinical Social Work/Therapist, DSW, LCSW, LMHC, CASAC-G, SAP
1 Endorsed
Middletown, NY 10941
Many of my clients are professionals that value their privacy and struggle with balancing the demands of life which may include alcohol, substance and mental health related concerns. My ideal clients are individuals and families that do not believe change is possible. My work is grounded in strength-based, harm reduction treatment modalities that address the needs of people from all backgrounds and lifestyles. The goal is to foster supportive, non judgmental atmospheres of trust and honesty to explore problematic relationships and other challenging life concerns to promote healthy lifestyle changes for themselves and their families.
Many of my clients are professionals that value their privacy and struggle with balancing the demands of life which may include alcohol, substance and mental health related concerns. My ideal clients are individuals and families that do not believe change is possible. My work is grounded in strength-based, harm reduction treatment modalities that address the needs of people from all backgrounds and lifestyles. The goal is to foster supportive, non judgmental atmospheres of trust and honesty to explore problematic relationships and other challenging life concerns to promote healthy lifestyle changes for themselves and their families.
Hello, and it’s a pleasure to meet you.
Reaching out for support can feel uncomfortable, especially when you’re unsure of what to expect. Taking that first step can bring anxiety and uncertainty, but it can also open the door to meaningful change and empowerment.
I work with individuals experiencing anxiety, depression, grief and bereavement, relationship challenges, stress, and life transitions. I strive to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and comfortable being yourself.
Hello, and it’s a pleasure to meet you.
Reaching out for support can feel uncomfortable, especially when you’re unsure of what to expect. Taking that first step can bring anxiety and uncertainty, but it can also open the door to meaningful change and empowerment.
I work with individuals experiencing anxiety, depression, grief and bereavement, relationship challenges, stress, and life transitions. I strive to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and comfortable being yourself.
Do you need someone to talk to? I am accepting new patients both in-person and via Telehealth. I have over 15 years of experience as a social worker and have worked in Behavioral Health Centers, Department of Corrections, Board of Education, and Forensic settings for over ten years. I work with children, adolescents, adults, couples, and families. My experience includes working with children and adults diagnosed with ADHD, ODD, Intermittent Explosive Disorder, Conduct Disorder, PTSD, Depression, Anxiety, Obsessive-Compulsive Disorders, Suicidal/Homicidal Ideation, and Personality Disorders.
Do you need someone to talk to? I am accepting new patients both in-person and via Telehealth. I have over 15 years of experience as a social worker and have worked in Behavioral Health Centers, Department of Corrections, Board of Education, and Forensic settings for over ten years. I work with children, adolescents, adults, couples, and families. My experience includes working with children and adults diagnosed with ADHD, ODD, Intermittent Explosive Disorder, Conduct Disorder, PTSD, Depression, Anxiety, Obsessive-Compulsive Disorders, Suicidal/Homicidal Ideation, and Personality Disorders.
Second Chance Counseling PLLC-Dr. Patricia DeJesus
Clinical Social Work/Therapist, DSW, LCSW-R
5 Endorsed
Middletown, NY 10940
Dr. Patricia DeJesus received her Doctorate degree from Capella University & Master’s from Fordham University. She is the owner & founder of Second Chance Counseling. She has over 30 years of experience as a social worker in various settings. She has worked for behavioral health, human services, & OCFS. Dr. DeJesus has worked with adults, children, couples, teens, young adults, seniors, and siblings. Her specialty practice is working with anxiety, depression, eating disorders, personality disorders, low self-esteem, family issues, grief/loss, domestic violence, sexual assault, suicidal ideations, & obsessive-compulsive disorders.
Dr. Patricia DeJesus received her Doctorate degree from Capella University & Master’s from Fordham University. She is the owner & founder of Second Chance Counseling. She has over 30 years of experience as a social worker in various settings. She has worked for behavioral health, human services, & OCFS. Dr. DeJesus has worked with adults, children, couples, teens, young adults, seniors, and siblings. Her specialty practice is working with anxiety, depression, eating disorders, personality disorders, low self-esteem, family issues, grief/loss, domestic violence, sexual assault, suicidal ideations, & obsessive-compulsive disorders.
Seeking therapy is a big step on your road to change, empowerment, healing, happiness, and everything your heart desires. I believe a successful therapeutic relationship between therapist and client is built upon empathy, trust, compassion, and honesty. As a therapist, I am active and engaged in your growth, development, healing, and change. Life comes with its challenges and you do not have to face them alone. Whether you need a listening ear, support in decision-making, problem-solving, processing, or healing I look forward to being a part of your support system and assist in change.
Seeking therapy is a big step on your road to change, empowerment, healing, happiness, and everything your heart desires. I believe a successful therapeutic relationship between therapist and client is built upon empathy, trust, compassion, and honesty. As a therapist, I am active and engaged in your growth, development, healing, and change. Life comes with its challenges and you do not have to face them alone. Whether you need a listening ear, support in decision-making, problem-solving, processing, or healing I look forward to being a part of your support system and assist in change.
I enjoy working with couples and young adults, but am open to all clients. I am keeping my practice small so I can devote more time and energy into the several clients I have. I am not affiliated with an agency and am independent at this time. I am accepting new clients and have room for 6 more. I can offer in person sessions on Saturdays only at this time. Virtual on weekdays.
I enjoy working with couples and young adults, but am open to all clients. I am keeping my practice small so I can devote more time and energy into the several clients I have. I am not affiliated with an agency and am independent at this time. I am accepting new clients and have room for 6 more. I can offer in person sessions on Saturdays only at this time. Virtual on weekdays.
Real Talk Therapy Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW, CASAC-M, DSW, LMSW, LMHC
Online Only
At Real Talk Therapy Counseling Services we believe healing begins with honesty, empathy, and access. Our mission is to provide compassionate, client-centered care.
Whether you're managing anxiety, recovering from trauma, or navigating life transitions, our trauma-informed team meets you exactly where you are—emotionally and geographically. We are committed to removing barriers to care and helping clients build resilience, confidence, and meaningful change.
At Real Talk Therapy Counseling Services we believe healing begins with honesty, empathy, and access. Our mission is to provide compassionate, client-centered care.
Whether you're managing anxiety, recovering from trauma, or navigating life transitions, our trauma-informed team meets you exactly where you are—emotionally and geographically. We are committed to removing barriers to care and helping clients build resilience, confidence, and meaningful change.
We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience. Seeking psychotherapy can be the first step towards achieving purpose and a better quality of life. I work with individuals, teens, families and couples to identify areas of improvement, foster change, cope with symptoms, and achieve goals. A history of trauma (emotional, physical, sexual, abandonment, domestic violence) or medical difficulties such as chronic/terminal illness or pain can complicate treatment needs and clients can respond differently to psychotherapy when these elements are present.
We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience. Seeking psychotherapy can be the first step towards achieving purpose and a better quality of life. I work with individuals, teens, families and couples to identify areas of improvement, foster change, cope with symptoms, and achieve goals. A history of trauma (emotional, physical, sexual, abandonment, domestic violence) or medical difficulties such as chronic/terminal illness or pain can complicate treatment needs and clients can respond differently to psychotherapy when these elements are present.
Our practice aims to empower individuals of all ages, backgrounds and experiences to improve quality of life and livelihood. We counsel children, teens, couples and families. I work in a strengths based model. We practice in a judgement free zone and meet each client just where you are at. I strive or the best personal outcome. Come meet and see what a difference an empathic counselor can mean in your world. I know humor is good for the soul and heals so I use it in my practice often. I hope to have the opportunity to be the catalyst for change in your life.
Our practice aims to empower individuals of all ages, backgrounds and experiences to improve quality of life and livelihood. We counsel children, teens, couples and families. I work in a strengths based model. We practice in a judgement free zone and meet each client just where you are at. I strive or the best personal outcome. Come meet and see what a difference an empathic counselor can mean in your world. I know humor is good for the soul and heals so I use it in my practice often. I hope to have the opportunity to be the catalyst for change in your life.
We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, planning. This may involve family life transitions, a parent-child relationship, peer groups, marriage, divorce, social issues, or behavioral issues. I am a bilingual Social Worker/therapist and pastoral counselor, and I specialize in working with adolescents, young adults, adults and families. I am experienced in working with youth diagnosed with a variety of behavioral and emotional issues. I am also experienced in working with adults experiencing life stressors.
We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, planning. This may involve family life transitions, a parent-child relationship, peer groups, marriage, divorce, social issues, or behavioral issues. I am a bilingual Social Worker/therapist and pastoral counselor, and I specialize in working with adolescents, young adults, adults and families. I am experienced in working with youth diagnosed with a variety of behavioral and emotional issues. I am also experienced in working with adults experiencing life stressors.
I work with children, teens, and young adults facing emotional, behavioral, or mental health challenges, including anxiety, depression, trauma, and difficulties at home or school. Families seeking guidance and support are also welcome. Clients come to this practice looking for a safe, supportive space to explore their feelings, develop coping skills, and overcome obstacles that affect daily life. At Second Chance Counseling PLLC, we provide individualized, compassionate care, using evidence-informed strategies to help clients build resilience, improve emotional regulation, strengthen relationships, and move forward with confidence.
I work with children, teens, and young adults facing emotional, behavioral, or mental health challenges, including anxiety, depression, trauma, and difficulties at home or school. Families seeking guidance and support are also welcome. Clients come to this practice looking for a safe, supportive space to explore their feelings, develop coping skills, and overcome obstacles that affect daily life. At Second Chance Counseling PLLC, we provide individualized, compassionate care, using evidence-informed strategies to help clients build resilience, improve emotional regulation, strengthen relationships, and move forward with confidence.
We are all on an adventure. An adventure that can take us to anxious, dark, and scary places. It may make it difficult to engage in everyday tasks. It can be isolating and feel like we can never find our way back. Our adventure becomes hopeless. But what if hope is not lost? Imagine if you woke up tomorrow and, as if by magic, everything was better. What would have changed? Would you have become present instead of time-traveling to past defeats or future concerns and perhaps more grounded instead of becoming lost in space on an unknown dark world? It may not be magic but let us use therapy to dispel those fears together.
We are all on an adventure. An adventure that can take us to anxious, dark, and scary places. It may make it difficult to engage in everyday tasks. It can be isolating and feel like we can never find our way back. Our adventure becomes hopeless. But what if hope is not lost? Imagine if you woke up tomorrow and, as if by magic, everything was better. What would have changed? Would you have become present instead of time-traveling to past defeats or future concerns and perhaps more grounded instead of becoming lost in space on an unknown dark world? It may not be magic but let us use therapy to dispel those fears together.
I'm a clinical psychologist, the author of "Troubled Children/Troubled Parents," "Shopping For A Shrink," and other books. and have graduate school training from Columbia University, Ohio State University, and the Department of Child Psychiatry of the Washington University School of Medicine in St. Louis. I've discussed child and parenting difficulties on national broadcasts including The Larry King Show and Court TV.
I'm a clinical psychologist, the author of "Troubled Children/Troubled Parents," "Shopping For A Shrink," and other books. and have graduate school training from Columbia University, Ohio State University, and the Department of Child Psychiatry of the Washington University School of Medicine in St. Louis. I've discussed child and parenting difficulties on national broadcasts including The Larry King Show and Court TV.
See more therapy options for Middletown
Nearby Anger Management Therapists Searches for Middletown
- Campbell Hall
- Chester
- Goshen
- Harriman
- Monroe
- Montgomery
- New Windsor
- Pine Bush
- Port Jervis
- Walden
- Warwick
- Washingtonville
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.