In Person Therapists in Mechanicville, NY
I offer in-person, virtual, and phone sessions.
Hi. My name is Shawna. I am a Licensed Mental Health Counselor and hold a Master’s Degree in Behavioral Science. I have worked as a mental health clinician for 18+ years in community, forensic, ER, and private practice settings. Utilizing individualized treatment strategies, I work collaboratively with clients to assist them with reaching their specific goals. Areas of focus include, but are not limited to: Relationship/Marriage Counseling, Family Issues, Anxiety, Depression, Grief, PTSD, Trauma, ADHD, Self-esteem Building, Emotional Dysregulation, Personality D/O, Mood D/O, Psychotic D/O, Adolescent Issues, and Life Coaching.
I offer in-person, virtual, and phone sessions.
Hi. My name is Shawna. I am a Licensed Mental Health Counselor and hold a Master’s Degree in Behavioral Science. I have worked as a mental health clinician for 18+ years in community, forensic, ER, and private practice settings. Utilizing individualized treatment strategies, I work collaboratively with clients to assist them with reaching their specific goals. Areas of focus include, but are not limited to: Relationship/Marriage Counseling, Family Issues, Anxiety, Depression, Grief, PTSD, Trauma, ADHD, Self-esteem Building, Emotional Dysregulation, Personality D/O, Mood D/O, Psychotic D/O, Adolescent Issues, and Life Coaching.
Annmarie Wainwright
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Mechanicville, NY 12118
Waitlist for new clients
I offer telehealth appointments, as well as in-person appointments in a convenient, private Mechanicville, NY location, within very close proximity to Clifton Park, Waterford, Malta, and Stillwater.
I have spent the past 20+ years working with individuals in the areas of mental health, substance use disorders, and developmental disabilities. I strive to create a welcoming and judgement-free environment where you are safe to express yourself and focus on the areas in your life in which you need support or wish to improve upon.
I offer telehealth appointments, as well as in-person appointments in a convenient, private Mechanicville, NY location, within very close proximity to Clifton Park, Waterford, Malta, and Stillwater.
I have spent the past 20+ years working with individuals in the areas of mental health, substance use disorders, and developmental disabilities. I strive to create a welcoming and judgement-free environment where you are safe to express yourself and focus on the areas in your life in which you need support or wish to improve upon.
You’ve always been the steady one—reliable, achieving, caring for others—yet somewhere along the way, you lost connection with your own emotional needs. When you try to slow down, it stirs up anxiety, guilt, or a deep ache you can’t quite name. Still, a part of you knows it’s time to pause, to turn inward, and to find your way back to yourself. I offer a space to reconnect and heal. I also walk alongside families navigating the emotional and cultural layers of transracial adoption, helping them honor identity, process grief and loss, and nurture relationships built on understanding and trust.
You’ve always been the steady one—reliable, achieving, caring for others—yet somewhere along the way, you lost connection with your own emotional needs. When you try to slow down, it stirs up anxiety, guilt, or a deep ache you can’t quite name. Still, a part of you knows it’s time to pause, to turn inward, and to find your way back to yourself. I offer a space to reconnect and heal. I also walk alongside families navigating the emotional and cultural layers of transracial adoption, helping them honor identity, process grief and loss, and nurture relationships built on understanding and trust.
Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost.
Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost.
More Therapists Nearby
People often carry early emotional wounds that inhibit joy and meaning in their life. They long to be heard and understood, to be valued by others. They want to let go of the negative experiences and that personal narrative, to feel a greater sense of purpose and connection in their life. Going it alone can be challenging… and lonely. Therapy can offer safety, compassion, connection and curiosity to support challenging aspects of their personal narrative that no longer serve them, to begin to let it go and create the life they want, becoming their best self. More joy is always possible through compassion curiosity and connection!
People often carry early emotional wounds that inhibit joy and meaning in their life. They long to be heard and understood, to be valued by others. They want to let go of the negative experiences and that personal narrative, to feel a greater sense of purpose and connection in their life. Going it alone can be challenging… and lonely. Therapy can offer safety, compassion, connection and curiosity to support challenging aspects of their personal narrative that no longer serve them, to begin to let it go and create the life they want, becoming their best self. More joy is always possible through compassion curiosity and connection!
NY residents can be seen virtually or in-person in my Oneonta office.
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
NY residents can be seen virtually or in-person in my Oneonta office.
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
Are you struggling with persistent sadness, self-doubt, or lack of motivation? Does anxiety cripple good intentions?
Are you searching for a way to create a calm, predictable home environment for your family during a time that feels chaotic or out of your control?"
Are you struggling with persistent sadness, self-doubt, or lack of motivation? Does anxiety cripple good intentions?
Are you searching for a way to create a calm, predictable home environment for your family during a time that feels chaotic or out of your control?"
Cristina Maria Fort
Art Therapist, Somatic, and, Gestalt, LCAT, ATR-BC
10 Endorsed
Saratoga Springs, NY 12866
You've read the email fourteen times. Pulled Tarot until you got the safe answer. Explained your no in five paragraphs and still felt like the bad guy. You've done the therapy, the journaling, the rituals, and on Monday morning your chest still flutters the second you open your laptop.
The missing piece isn't more insight. It's your body.
I'm a somatic therapist and coach with 17+ years of clinical training — Gestalt, Hakomi, Developmental Somatic Psychotherapy, and a lifelong practice in astrology, tarot, and Andean mysticism. And I don't make you choose between the two.
You've read the email fourteen times. Pulled Tarot until you got the safe answer. Explained your no in five paragraphs and still felt like the bad guy. You've done the therapy, the journaling, the rituals, and on Monday morning your chest still flutters the second you open your laptop.
The missing piece isn't more insight. It's your body.
I'm a somatic therapist and coach with 17+ years of clinical training — Gestalt, Hakomi, Developmental Somatic Psychotherapy, and a lifelong practice in astrology, tarot, and Andean mysticism. And I don't make you choose between the two.
Shelly is dedicated to supporting individuals and families through life’s emotional and mental health challenges. She offers personalized, evidence-based care that meets each person where they are, with the belief that effective treatment is rooted in trust, collaboration, and genuine connection. Her goal is to create a space where clients feel truly seen, heard, and supported.
Shelly is dedicated to supporting individuals and families through life’s emotional and mental health challenges. She offers personalized, evidence-based care that meets each person where they are, with the belief that effective treatment is rooted in trust, collaboration, and genuine connection. Her goal is to create a space where clients feel truly seen, heard, and supported.
Psychotherapy for individuals navigating life’s later chapters and for experienced professionals facing mid-career recalibration. Retirement, aging, health changes, shifting identity, burnout, and questions of meaning often arise at significant turning points. This depth-oriented, trance-informed work supports emotional regulation, resilience, and thoughtful decision-making. Therapy becomes a steady, reflective space to integrate life experience, redefine purpose, strengthen relationships, and intentionally shape the meaningful chapters that remain — with clarity, dignity, and intention.
Psychotherapy for individuals navigating life’s later chapters and for experienced professionals facing mid-career recalibration. Retirement, aging, health changes, shifting identity, burnout, and questions of meaning often arise at significant turning points. This depth-oriented, trance-informed work supports emotional regulation, resilience, and thoughtful decision-making. Therapy becomes a steady, reflective space to integrate life experience, redefine purpose, strengthen relationships, and intentionally shape the meaningful chapters that remain — with clarity, dignity, and intention.
Welcome, I am so glad you are here! I am a Licensed Therapist, who offers a warm, collaborative space to explore challenges and create meaningful change. I support clients facing anxiety, depression, relationship stress, trauma, and life transitions. My approach blends evidence‑based practices with a compassionate, person‑centered style. Together, we build insight, resilience, and practical tools to help you move forward with clarity and confidence.
Welcome, I am so glad you are here! I am a Licensed Therapist, who offers a warm, collaborative space to explore challenges and create meaningful change. I support clients facing anxiety, depression, relationship stress, trauma, and life transitions. My approach blends evidence‑based practices with a compassionate, person‑centered style. Together, we build insight, resilience, and practical tools to help you move forward with clarity and confidence.
Teresa D'Arcangelis
Clinical Social Work/Therapist, LCSW
Wynantskill, NY 12198
Waitlist for new clients
In an increasingly isolating world, it is more important than ever that we meet in person and experience your thoughts and feelings together.
It is my goal to listen carefully and explore your situation with you using compassion, understanding, expertise and sometimes a little humor. I can help you feel empowered to handle whatever you face in life and to do the best you can for yourself, your feelings, and the choices you make. Together we can discover how to best care for yourself and/or others.
In an increasingly isolating world, it is more important than ever that we meet in person and experience your thoughts and feelings together.
It is my goal to listen carefully and explore your situation with you using compassion, understanding, expertise and sometimes a little humor. I can help you feel empowered to handle whatever you face in life and to do the best you can for yourself, your feelings, and the choices you make. Together we can discover how to best care for yourself and/or others.
Leah Rachel Silverstein
Clinical Social Work/Therapist, LCSW
1 Endorsed
Albany, NY 12203
Waitlist for new clients
I offer sessions Monday-Thursday, virtually and in person.
Do you struggle with anxiety, stress, depression, mood swings, dissociation, or other aspects of your emotional health? These experiences can leave us feeling stuck, or like something is "wrong" with us. I'm here to support you in your journey of understanding and addressing these concerns. My approach incorporates a feminist perspective, and begins with collaboration and connection. I want to take time to explore your goals and obstacles, while also getting to know you as a person. You are the expert on your life, so I view therapy as a collaborative team approach that allows me to act as a supportive guide.
I offer sessions Monday-Thursday, virtually and in person.
Do you struggle with anxiety, stress, depression, mood swings, dissociation, or other aspects of your emotional health? These experiences can leave us feeling stuck, or like something is "wrong" with us. I'm here to support you in your journey of understanding and addressing these concerns. My approach incorporates a feminist perspective, and begins with collaboration and connection. I want to take time to explore your goals and obstacles, while also getting to know you as a person. You are the expert on your life, so I view therapy as a collaborative team approach that allows me to act as a supportive guide.
I am a practicing therapist for over 25 years. I love the diversity of my work, counseling various age groups including children and adults, across an array of mood, interpersonal, relationship and/or family issues. Counseling areas: depression, anxiety, mild to moderate mood disorders, mild to moderate OCD, post-trauma, relationship issues, panic, phobias, managing anger, ADHD and other general problems, stressors and challenges of life.
I am a practicing therapist for over 25 years. I love the diversity of my work, counseling various age groups including children and adults, across an array of mood, interpersonal, relationship and/or family issues. Counseling areas: depression, anxiety, mild to moderate mood disorders, mild to moderate OCD, post-trauma, relationship issues, panic, phobias, managing anger, ADHD and other general problems, stressors and challenges of life.
I can only offer in-person therapy sessions at our Albany office on Thursdays and Fridays, otherwise sessions will be telehealth
As a mental health counselor, I believe that everyone has the capacity to change if they are ready to. My favorite part of this work is being able to walk alongside someone who wants to take that first step. I prioritize creating therapeutic relationships built on empathy, respect, and trust.
I can only offer in-person therapy sessions at our Albany office on Thursdays and Fridays, otherwise sessions will be telehealth
As a mental health counselor, I believe that everyone has the capacity to change if they are ready to. My favorite part of this work is being able to walk alongside someone who wants to take that first step. I prioritize creating therapeutic relationships built on empathy, respect, and trust.
Sessions can take place in-person or via telehealth, Mondays 10-7, Tuesdays 10-6, Wednesdays 9-6, Thursdays 10-7, and Fridays 9-2.
Samantha believes therapy is a safe space for individuals to express who they truly are and a place to feel listened to and validated. She understands that it can be difficult and scary to open up to someone new. Samantha aims to create a space for individuals to express themselves however they choose and to be listened to without judgment. Samantha believes in meeting clients where they are and working with them to help address the challenges life throws their way.
Sessions can take place in-person or via telehealth, Mondays 10-7, Tuesdays 10-6, Wednesdays 9-6, Thursdays 10-7, and Fridays 9-2.
Samantha believes therapy is a safe space for individuals to express who they truly are and a place to feel listened to and validated. She understands that it can be difficult and scary to open up to someone new. Samantha aims to create a space for individuals to express themselves however they choose and to be listened to without judgment. Samantha believes in meeting clients where they are and working with them to help address the challenges life throws their way.
We offer in person and secure video sessions for new clients.
Are you wondering whether therapy can help? I work with high-functioning adults who are navigating challenges such as depression, anxiety, relationship difficulties, career issues, chronic illness, life transitions, and profound personal changes. My approach is goal-oriented, and tailored to help you work through your current struggles while building the tools to become your own therapist. My focus goes beyond diagnosis. I work to uncover the deeper patterns and clinical processes that may be holding you back. I am especially skilled at helping individuals reduce anxiety and reconnect with their most authentic, capable selves.
We offer in person and secure video sessions for new clients.
Are you wondering whether therapy can help? I work with high-functioning adults who are navigating challenges such as depression, anxiety, relationship difficulties, career issues, chronic illness, life transitions, and profound personal changes. My approach is goal-oriented, and tailored to help you work through your current struggles while building the tools to become your own therapist. My focus goes beyond diagnosis. I work to uncover the deeper patterns and clinical processes that may be holding you back. I am especially skilled at helping individuals reduce anxiety and reconnect with their most authentic, capable selves.
I offer in person sessions as well as telehealth to best serve the needs of my clients.
My therapeutic approach guides my clients in processing and communicating their thoughts and emotions in non threatening, gentle and creative ways. Helping clients to regulate their nervous systems and heal past traumas so that they can live their happiest and healthiest lives.
Using a trauma informed approach, I combine traditional talk therapy and various expressive, mindfulness and somatic modalities to help clients reach their healing goals. My clients get to know themselves better, understand their thoughts, emotions and patterns of behaviors and are empowered towards meaningful change.
I offer in person sessions as well as telehealth to best serve the needs of my clients.
My therapeutic approach guides my clients in processing and communicating their thoughts and emotions in non threatening, gentle and creative ways. Helping clients to regulate their nervous systems and heal past traumas so that they can live their happiest and healthiest lives.
Using a trauma informed approach, I combine traditional talk therapy and various expressive, mindfulness and somatic modalities to help clients reach their healing goals. My clients get to know themselves better, understand their thoughts, emotions and patterns of behaviors and are empowered towards meaningful change.
Remote psychotherapy in New York State - some insurance accepted -
In-person low cost therapy in Auburn NY - reduced cost payments /sliding scale -
In-person somatic/hands on treatment for extreme anxiety and trauma -
House-call options/Exposure Therapy for Panic & Agoraphobia in New York State -
Couple's Counseling - some insurance accepted
Beginning counseling is a very important decision and a step towards changing your life. I offer a non-judgmental, client centered, supportive environment. You can feel safe to explore your uniqueness, thoughts, feelings, & behaviors, raising awareness of what may be holding you back from moving forward. I strongly believe in resilience & address trauma & grief while traveling with you on your healing journey. If you are ready to address anxiety, panic, phobias, depression, hoarding, eating disorders, relationship distress, or other mental health concerns, reach out today for a quick response!
Remote psychotherapy in New York State - some insurance accepted -
In-person low cost therapy in Auburn NY - reduced cost payments /sliding scale -
In-person somatic/hands on treatment for extreme anxiety and trauma -
House-call options/Exposure Therapy for Panic & Agoraphobia in New York State -
Couple's Counseling - some insurance accepted
Beginning counseling is a very important decision and a step towards changing your life. I offer a non-judgmental, client centered, supportive environment. You can feel safe to explore your uniqueness, thoughts, feelings, & behaviors, raising awareness of what may be holding you back from moving forward. I strongly believe in resilience & address trauma & grief while traveling with you on your healing journey. If you are ready to address anxiety, panic, phobias, depression, hoarding, eating disorders, relationship distress, or other mental health concerns, reach out today for a quick response!
Hello and thank you for taking the time to read my bio! My name is Mary and I come to you with over twenty years of clinical experience in psychiatric and addiction treatment. I completed my Master’s Degree in Social Work at SUNY Albany- a Licensed Clinical Social Worker-R (LCSW-R) and also have my certification as a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I work with adults, youth and families who are committed to healing and growth. Currently, I operate a full-time "hybrid" private practice. I offer a variety of techniques, appropriately directed toward age and developmental stage of the client.
Hello and thank you for taking the time to read my bio! My name is Mary and I come to you with over twenty years of clinical experience in psychiatric and addiction treatment. I completed my Master’s Degree in Social Work at SUNY Albany- a Licensed Clinical Social Worker-R (LCSW-R) and also have my certification as a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I work with adults, youth and families who are committed to healing and growth. Currently, I operate a full-time "hybrid" private practice. I offer a variety of techniques, appropriately directed toward age and developmental stage of the client.
Nearby In Person Therapists Searches for Mechanicville
- Ballston Lake
- Ballston Spa
- Burnt Hills
- Cambridge
- Clifton Park
- Cohoes
- Greenwich
- Malta
- Niskayuna
- Rexford
- Saratoga Springs
- Wilton
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.