Women's Issues Therapists in Mastic Beach, NY

Are you in a space of uncertainty? Are you looking to redefine who you are in this world? Are you struggling to manage and navigate all of the responsibilities placed upon us in today’s life? Together we can navigate through the difficulties of anxiety, stress, trauma, self love & compassion, spiritual exploration, anger and depression; which will lead you on a path towards liberation.

In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.

Congratulations! You took the first step towards happiness and self-improvement! Life can throw us curveballs leaving us to deal with difficult decisions. Inevitably, sometimes we get stuck resulting in unhappiness or feeling unfulfilled. Unexpected changes, toxic relationships, unhealthy attitudes, maladaptive coping habits, or just a general desire to lead a more productive life without knowing how to get there can also cause dismay. Managing these problems and getting back to enjoying life is an attainable goal and I'm happy to help by providing keen insight and the concrete tools needed to make positive and lasting change.

Have you been feeling overwhelmed? anxious? or not like yourself lately? If you’ve been struggling lately, know that you are not alone. The last few years have been challenging for many people due to the ongoing pandemic, which has caused a lot of stress, anxiety, and uncertainty. It's normal to feel overwhelmed and to experience a range of negative emotions during these times. However, with the right support, healing and positive changes can occur. As a Licensed Clinical therapist, I can provide you with a safe and supportive space to explore the patterns and behaviors that may no longer be serving you.

If you are an individual or couple looking to work with a therapist through video/virtual sessions, you have come to the right place! Our ideal client is committed to making changes and doing the "homework" assigned between sessions to maximize progress. Our goal is to provide a safe and healthy space for healing as we guide and support our clients through some of their most painful experiences; we are mirrors and not fixers. Most of our clients seek us out because they're looking for a practice where their faith can be honored and incorporated into session; this is our jam!

I specialize in working with adults presenting with anxiety and OCD. I understand that letting go of anxiety can at times feel insurmountable, and I work with you to develop the tools to free yourself from worry and better connect with what is important to you.

I offer individual and group therapy. My scope of practice has been focused around young adult men and women ages 20-35 and with Veterans of all ages. My main goal for treatment is to help you identify the way you have developed from core beliefs of yourself, others, and the world. We are all so much a part of our own norm that often, it is hard to identify unhelpful or maladaptive patterns and behaviors. I will help you identify whats sitting in your core and how we can focus on developing the positive; or restructuring the parts that no longer serve your journey.

DAYTIME HOURS CURRENTLY AVAILABLE! Are you struggling with the stressors of daily life? Is anxiety interfering with professional or academic performances? Are you experiencing trouble in a personal relationship? Are friendship making or social skills compromised? If yes, help is available. If you are experiencing anxiety or nervousness, intrusive thoughts or compulsive behaviors, sadness or depression, anger, poor social skills, disorganization, poor emotional control or a lack of coping skills or self esteem, you are not alone and I can help. Call today to get the services you need.

Are you experiencing anxiety, depression, grief, illness, loneliness, self-loathing, or problems regarding a relationship or change in your life? In the safe and comfortable environment of my Baldwin office, we can understand what is happening for you, and develop effective mechanisms for your overcoming these difficulties. I believe deeply in the process of psychotherapy and have seen positive changes in people of all ages whom I have worked with . While the idea of psychotherapy may seem daunting at the outset, I am committed to making the experience worthwhile and meaningful for you.

If you are looking for a supportive environment to accomplish your goals, you have come to the right place. I work with a variety of life areas including (but not limited to) Anxiety, Depression, Trauma, Stress, Grief, Self-Esteem, Women’s Issues, Life Transitions, Adoption/Family Dynamics. I always emphasize the importance of a collaborative relationship with my clients to develop a unique individualized wellness plan based on the challenges you desire to overcome and goals you wish to achieve.

I offer Telehealth therapy services to adolescents and adults with a focus on substance use and mental health. I also work with significant others (spouses/partners, siblings, parents etc.) who seek support to cope with a loved one's addiction or mental health. The decision to begin therapy is deeply personal and often comes with much consideration. Choosing to share your story and acknowledge life's challenges takes courage and can be a new beginning for personal growth. I am a person centered Clinical Social Worker and Certified Alcoholism and Substance Abuse Counselor who will support you with compassion, dignity and respect.

Are you feeling anxious, overwhelmed or unmotivated? Do you find yourself worrying about the future, reliving the past, or having trouble remaining in the present moment? Have your relationships been strained or have you been feeling disconnected from others? I can help you to clarify your thoughts and feelings, identify unhelpful patterns, and assist you to look deeply into all areas of your life. I have a warm, compassionate, and down to earth style and can empower you to look within yourself to find the tools to implement change. I utilize a person-centered, integrative approach, and draw from mindfulness-based interventions.

Accepting Clients 12 years of age + ! Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected.

Have hope, you can be peaceful and healthy! Through Gestalt Therapy, my background as a NYS Licensed Registered Nurse with a Master's Degree in Human Nutrition and experience and belief in spiritual growth and development, I provide a holistic, safe and non-judgmental approach to counseling. Health is an integration of mind, body, and spirit. Just bring yourself as you are, and this is where we'll begin!

Cheyenne has over five years of experience working with children, teens and adults with anxiety, depression and/or self-esteem issues. Cheyenne utilizes a strength’s based approach to cognitive behavioral therapy as well as art and play therapy when necessary. She believes in empowering individuals to reach their full potential to see the world in a more positive light.

My passion is to help people get back in the driver’s seat of their lives. I’ve worked with many clients who say they feel completely controlled by their anxiety, their relationships, or what’s expected of them. It’s not easy to liberate yourself from these constraints, but I promise it is possible. At the end of the day, you have this one precious life to live. My goal is to help you live it with as much freedom, peace, and power as possible.

I am so excited that you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to ask for help. Many of the clients I work with sometimes struggle to see their own strengths and need help navigating personal challenges standing in the way of achieving their goals.

We all come across challenges in our lives which affect our happiness and our level of functioning. Whether it's the loss of a loved one; work-related stress; parenting difficulties or various life transitions; we all can benefit in receiving intervention from a therapist who cares. I have a very warm, yet goal oriented approach when it comes to helping my patients realize their full potential. Together we can figure out the best course of treatment for you.