Anxiety Therapists in Mastic Beach, NY
I have worked with individuals dealing with anxiety, depression, ADHD, trauma, addiction, PTSD, ASD, OCD, and other things people struggle with.
I work with people to help them with whatever they are struggling with in whatever way best helps them. I have experienced with those who are challenged by anxiety, depression, OCD, trauma, addiction issues, ASD, and other challenges.
I have worked with individuals dealing with anxiety, depression, ADHD, trauma, addiction, PTSD, ASD, OCD, and other things people struggle with.
I work with people to help them with whatever they are struggling with in whatever way best helps them. I have experienced with those who are challenged by anxiety, depression, OCD, trauma, addiction issues, ASD, and other challenges.
I specialize in anxiety and stress management, but I am also trained to deal with a wide range of mental health issues.
I am a Licensed Mental Health Counselor experienced in working with varied populations including college students, working adults, and retirees. I graduated from Long Island University with a Masters Degree in Education: Mental Health.
I specialize in anxiety and stress management, but I am also trained to deal with a wide range of mental health issues.
I am a Licensed Mental Health Counselor experienced in working with varied populations including college students, working adults, and retirees. I graduated from Long Island University with a Masters Degree in Education: Mental Health.
Through telepsychology, you don't need to worry about leaving the safety of your own home.
During the COVID-19 Pandemic, greater awareness of your thoughts, emotions and behavior may help you develop coping strategies to deal with the stress associated with this crisis as well as ongoing issues. Psychotherapy will try to help you understand and develop goals that may result in positive changes to improve your quality of life now and in the future.
Through telepsychology, you don't need to worry about leaving the safety of your own home.
During the COVID-19 Pandemic, greater awareness of your thoughts, emotions and behavior may help you develop coping strategies to deal with the stress associated with this crisis as well as ongoing issues. Psychotherapy will try to help you understand and develop goals that may result in positive changes to improve your quality of life now and in the future.
You may appear high-functioning on the outside while quietly carrying anxiety, stress, people-pleasing, identity questions, relationship struggles, or the emotional weight of constantly having to “hold it together
My approach is affirming, collaborative, and grounded in helping you feel more connected to yourself and your needs. I use strength-based, CBT, and solution-focused approaches to help clients build confidence, emotional clarity, healthier boundaries, coping skills, and a stronger sense of self while creating meaningful and sustainable change.
You may appear high-functioning on the outside while quietly carrying anxiety, stress, people-pleasing, identity questions, relationship struggles, or the emotional weight of constantly having to “hold it together
My approach is affirming, collaborative, and grounded in helping you feel more connected to yourself and your needs. I use strength-based, CBT, and solution-focused approaches to help clients build confidence, emotional clarity, healthier boundaries, coping skills, and a stronger sense of self while creating meaningful and sustainable change.
Guided Counseling Services LCSW
Clinical Social Work/Therapist, LCSW, LICSW, LISW
Mastic Beach, NY 11951
Whether you’re facing anxiety, depression, stress, trauma, or life transitions as well as lack of self-esteem, we will work as a team in order build your confidence, independence, and lasting change.
Hello, my name is Fabiola Reid, though most call me Tina. I am a Licensed Clinical Social Worker with 20+ years of experience providing compassionate, effective mental health support. I specialize in a wide range of clinical areas and create a supportive space where you can ask questions, give feedback, and feel empowered throughout your healing journey.
Whether you’re facing anxiety, depression, stress, trauma, or life transitions as well as lack of self-esteem, we will work as a team in order build your confidence, independence, and lasting change.
Hello, my name is Fabiola Reid, though most call me Tina. I am a Licensed Clinical Social Worker with 20+ years of experience providing compassionate, effective mental health support. I specialize in a wide range of clinical areas and create a supportive space where you can ask questions, give feedback, and feel empowered throughout your healing journey.
My practice specializes in stress management, trauma-informed care, relationship issues, anxiety, and depression.
Hello, I’m Tracy Egger, a Licensed Clinical Social Worker with 26 years of experience. I earned my degree from Fordham University and am dedicated to supporting clients through life’s challenges.
My practice specializes in stress management, trauma-informed care, relationship issues, anxiety, and depression.
Hello, I’m Tracy Egger, a Licensed Clinical Social Worker with 26 years of experience. I earned my degree from Fordham University and am dedicated to supporting clients through life’s challenges.
Together we will find the challenges experienced in your life to improve the relationship with yourself, others, and the world around you. As a Licensed Mental Health Counselor with a passion for helping others embrace their individuality, we will explore your unique aspects and how to fully accept parts of yourself that may be viewed less positive. I promote wellness and a high energy to develop an ideal mindset for how you experience thoughts and emotions.
Together we will find the challenges experienced in your life to improve the relationship with yourself, others, and the world around you. As a Licensed Mental Health Counselor with a passion for helping others embrace their individuality, we will explore your unique aspects and how to fully accept parts of yourself that may be viewed less positive. I promote wellness and a high energy to develop an ideal mindset for how you experience thoughts and emotions.
More Therapists Nearby
I work with various issues that include Trauma, Depression, Anxiety, Mood Disorders, Social Anxiety, maturity and life choices, career and job issues for young and mature workers, relationship and peer group problems.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
I work with various issues that include Trauma, Depression, Anxiety, Mood Disorders, Social Anxiety, maturity and life choices, career and job issues for young and mature workers, relationship and peer group problems.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
Jenna uses evidence- based approaches such as cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help clients identify patterns, build healthier coping strategies and move toward personal goals.
Jenna uses evidence- based approaches such as cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help clients identify patterns, build healthier coping strategies and move toward personal goals.
Nancy L Cerullo, LCSW-R, PC
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Port Jefferson, NY 11777
My clients come to me with a wide range of concerns, such as depression, anxiety, relationship issues, illness in themselves or a loved one, and much more.
Working together in a warm, supportive therapeutic relationship, we collaborate to regain some of that power back, making changes in one's circumstances, life and ones' self, at their own pace. I hold degrees from Fordham University and SUNY Stony Brook in psychology and social work and worked as an adjunct professor in addition to my counseling practice.
My clients come to me with a wide range of concerns, such as depression, anxiety, relationship issues, illness in themselves or a loved one, and much more.
Working together in a warm, supportive therapeutic relationship, we collaborate to regain some of that power back, making changes in one's circumstances, life and ones' self, at their own pace. I hold degrees from Fordham University and SUNY Stony Brook in psychology and social work and worked as an adjunct professor in addition to my counseling practice.
Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes. Feeling that you are ready to walk on the pathway that you were ment to be on? I work with diverse individuals and couples facing life-altering transitions, mental health challenges, and the weight of past experiences. By leading with curiosity instead of expectations, we will use mindfulness and CBT to break through emotional imbalance and see you
Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes. Feeling that you are ready to walk on the pathway that you were ment to be on? I work with diverse individuals and couples facing life-altering transitions, mental health challenges, and the weight of past experiences. By leading with curiosity instead of expectations, we will use mindfulness and CBT to break through emotional imbalance and see you
She has a strong clinical focus on anxiety, depression, and couples’ issues, using evidence-based therapies like Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Couples Counseling
Jacqueline Schomber, LPC, helps individuals and couples across New York navigate life’s most difficult challenges with compassion and clinical expertise. Practicing at LifeStance Health, she provides individualized care to adults and seniors facing emotional distress, relationship conflict, and health-related transitions. With a deep understanding of how mental and physical health intersect, Jacqueline empowers her clients to build resilience, improve communication, and restore balance in their lives.Jacqueline Schomber, LPC, helps individuals and couples across New York navigate life’s most difficult challenges with compassion and
She has a strong clinical focus on anxiety, depression, and couples’ issues, using evidence-based therapies like Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Couples Counseling
Jacqueline Schomber, LPC, helps individuals and couples across New York navigate life’s most difficult challenges with compassion and clinical expertise. Practicing at LifeStance Health, she provides individualized care to adults and seniors facing emotional distress, relationship conflict, and health-related transitions. With a deep understanding of how mental and physical health intersect, Jacqueline empowers her clients to build resilience, improve communication, and restore balance in their lives.Jacqueline Schomber, LPC, helps individuals and couples across New York navigate life’s most difficult challenges with compassion and
Jessie Wilkinson
Clinical Social Work/Therapist, LCSW, EMDR, IFS
Patchogue, NY 11772
Waitlist for new clients
Do you often feel burdened by feelings of depression or anxiety?
I have worked in the field since 2009 and have experience with inpatient psychiatric social work as well as individual counseling. I have focused my continuing education on trauma-trained care, including Somatic and Attachment Focused Eye Movement Desensitization and Reprocessing and Internal Family Systems. I offer telehealth and in-person sessions.
Do you often feel burdened by feelings of depression or anxiety?
I have worked in the field since 2009 and have experience with inpatient psychiatric social work as well as individual counseling. I have focused my continuing education on trauma-trained care, including Somatic and Attachment Focused Eye Movement Desensitization and Reprocessing and Internal Family Systems. I offer telehealth and in-person sessions.
You're over-functioning, constantly self-criticizing, and feeling like you “should” be able to handle everything, even as your anxiety, burnout, and body start to protest.
I specialize in supporting adults and young adults who appear capable to others but feel overwhelmed and self critical on the inside. Many of my clients were raised to be the one who didn’t ask for much. As adults, they push through stress and anxiety, ignore their needs, and try to manage everything alone, until their mind and body finally start show it.
You're over-functioning, constantly self-criticizing, and feeling like you “should” be able to handle everything, even as your anxiety, burnout, and body start to protest.
I specialize in supporting adults and young adults who appear capable to others but feel overwhelmed and self critical on the inside. Many of my clients were raised to be the one who didn’t ask for much. As adults, they push through stress and anxiety, ignore their needs, and try to manage everything alone, until their mind and body finally start show it.
Real adulting starts when you address the parts of you that are flawed and actively work toward strengthening them. You do this because you understand that life will never be truly satisfying until you become the best version of yourself. Let me help you with that journey.
Real adulting starts when you address the parts of you that are flawed and actively work toward strengthening them. You do this because you understand that life will never be truly satisfying until you become the best version of yourself. Let me help you with that journey.
After receiving my PhD in Clinical Psychology at Adelphi University, NY, I completed two post-doctoral fellowships, one specializing in military and trauma psychology at Northwell Health, and the other focusing on the treatment on anxiety, panic, and mood disorders.
Whether you are facing trauma, stress, and adversity, or seeking help with personal growth, your mental health is your strongest ally in moving forward. Through creating a supportive and understanding therapeutic environment, I will help you face the challenges that you are experiencing, identify clear and attainable goals for yourself, and improve your life and relationships with others. I have worked extensively in the field of trauma, complex trauma, and moral injury, and am trained in several evidence-based treatment modalities, which I incorporate in my practice as needed.
After receiving my PhD in Clinical Psychology at Adelphi University, NY, I completed two post-doctoral fellowships, one specializing in military and trauma psychology at Northwell Health, and the other focusing on the treatment on anxiety, panic, and mood disorders.
Whether you are facing trauma, stress, and adversity, or seeking help with personal growth, your mental health is your strongest ally in moving forward. Through creating a supportive and understanding therapeutic environment, I will help you face the challenges that you are experiencing, identify clear and attainable goals for yourself, and improve your life and relationships with others. I have worked extensively in the field of trauma, complex trauma, and moral injury, and am trained in several evidence-based treatment modalities, which I incorporate in my practice as needed.
They may feel anxious, overwhelmed, disconnected, or caught in relationship patterns they cannot explain.
EMDR helps your brain and nervous system process unresolved experiences so things start to feel different, not just make sense.
This work can support trauma, grief, anxiety, relationship patterns, self-worth, and phobias. Insight often develops naturally, followed by real shifts in emotional responses and behavior.
They may feel anxious, overwhelmed, disconnected, or caught in relationship patterns they cannot explain.
EMDR helps your brain and nervous system process unresolved experiences so things start to feel different, not just make sense.
This work can support trauma, grief, anxiety, relationship patterns, self-worth, and phobias. Insight often develops naturally, followed by real shifts in emotional responses and behavior.
I have years of experience working with adolescents, adults, and couples across a range of issues, including anxiety, depression, body-image distortion, life transitions, and relationship challenges.
As a licensed therapist, I rely heavily on evidence-based approaches such as cognitive behavioral therapy (CBT) and interpersonal therapy (IPT). I care a lot about working collaboratively to make sure our sessions focus on what matters most to you and feel meaningful and useful along the way.
I have years of experience working with adolescents, adults, and couples across a range of issues, including anxiety, depression, body-image distortion, life transitions, and relationship challenges.
As a licensed therapist, I rely heavily on evidence-based approaches such as cognitive behavioral therapy (CBT) and interpersonal therapy (IPT). I care a lot about working collaboratively to make sure our sessions focus on what matters most to you and feel meaningful and useful along the way.
As a Licensed Clinical Social Worker, I specialize in helping women who struggle with comparison, self-criticism, dating insecurity, people pleasing, perfectionism, anxiety, and feeling like they're never quite "good enough
My approach is warm, collaborative, and focused on helping you create meaningful change. I use Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness, and relational therapy to help you manage anxiety, improve body image, reduce overthinking, strengthen self-worth, and build healthier relationships.
As a Licensed Clinical Social Worker, I specialize in helping women who struggle with comparison, self-criticism, dating insecurity, people pleasing, perfectionism, anxiety, and feeling like they're never quite "good enough
My approach is warm, collaborative, and focused on helping you create meaningful change. I use Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness, and relational therapy to help you manage anxiety, improve body image, reduce overthinking, strengthen self-worth, and build healthier relationships.
I offer therapy for adults experiencing anxiety, depression, stress, relationship challenges, life transitions, grief and loss, trauma, self-esteem concerns, and other emotional or behavioral difficulties.
Whether you are seeking support during a difficult time or looking to better understand yourself and improve your overall wellbeing, I am committed to helping you develop practical coping skills, gain insight, and build a more balanced and fulfilling life. My goal is to provide a safe, collaborative space where healing, growth, and positive change can occur.
I offer therapy for adults experiencing anxiety, depression, stress, relationship challenges, life transitions, grief and loss, trauma, self-esteem concerns, and other emotional or behavioral difficulties.
Whether you are seeking support during a difficult time or looking to better understand yourself and improve your overall wellbeing, I am committed to helping you develop practical coping skills, gain insight, and build a more balanced and fulfilling life. My goal is to provide a safe, collaborative space where healing, growth, and positive change can occur.
See more therapy options for Mastic Beach
Nearby Anxiety Therapists Searches for Mastic Beach
- Bellport
- Brookhaven
- Center Moriches
- East Moriches
- East Patchogue
- Eastport
- Manorville
- Mastic
- Moriches
- Patchogue
- Shirley
- Yaphank
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.