Therapists for Adults in Marcellus, NY
You’ve probably been trying to hold it all together for a while now. Maybe you’re constantly in your head—spinning with worry, self-doubt, or a quiet kind of sadness that never fully goes away. You might feel stuck in patterns you can’t seem to change, overwhelmed by emotions that hit out of nowhere, or exhausted from pretending you're fine when you’re really not. Whether you’re carrying pain from the past, navigating anxiety or depression, grieving a loss, or struggling with a major life change—it makes sense that things feel hard. And if your usual ways of coping aren’t working like they used to, you’re not alone.
You’ve probably been trying to hold it all together for a while now. Maybe you’re constantly in your head—spinning with worry, self-doubt, or a quiet kind of sadness that never fully goes away. You might feel stuck in patterns you can’t seem to change, overwhelmed by emotions that hit out of nowhere, or exhausted from pretending you're fine when you’re really not. Whether you’re carrying pain from the past, navigating anxiety or depression, grieving a loss, or struggling with a major life change—it makes sense that things feel hard. And if your usual ways of coping aren’t working like they used to, you’re not alone.
Not feeling like yourself lately? Maybe you’ve been putting everyone else first, pushing through each day, but feeling increasingly disconnected from your own sense of peace and purpose. Whether you’re feeling overwhelmed, navigating a major life transition, or tired of anxiety and self-doubt running the show, therapy can offer a space to slow down, reconnect, and start making sense of what’s beneath the surface. It can provide an environment to explore how past experiences and relationships shape the way you move through the world today.
Not feeling like yourself lately? Maybe you’ve been putting everyone else first, pushing through each day, but feeling increasingly disconnected from your own sense of peace and purpose. Whether you’re feeling overwhelmed, navigating a major life transition, or tired of anxiety and self-doubt running the show, therapy can offer a space to slow down, reconnect, and start making sense of what’s beneath the surface. It can provide an environment to explore how past experiences and relationships shape the way you move through the world today.
Before pivoting to be a MFT, I spent years working as a Recreation Therapist, primarily working with youth managing trauma and adults with Developmental Disabilities.
When Life is a Glorious, Chaotic Mess (And You or Your Child Needs a Guide)
If you feel like your family is short-circuiting, or your child or teen is either shutting down or acting out, you are not alone. Welcome to the club you didn't ask to join!
I'm Amy Braley, a Marriage and Family Therapist. I specialize in helping children and teens find their footing when grief shatters the family system. I know how messy and confusing it is when your child is laughing at a meme one minute and shutting down the next. That’s not chaos that’s their resilience at work, and I can teach you how to support it.
Before pivoting to be a MFT, I spent years working as a Recreation Therapist, primarily working with youth managing trauma and adults with Developmental Disabilities.
When Life is a Glorious, Chaotic Mess (And You or Your Child Needs a Guide)
If you feel like your family is short-circuiting, or your child or teen is either shutting down or acting out, you are not alone. Welcome to the club you didn't ask to join!
I'm Amy Braley, a Marriage and Family Therapist. I specialize in helping children and teens find their footing when grief shatters the family system. I know how messy and confusing it is when your child is laughing at a meme one minute and shutting down the next. That’s not chaos that’s their resilience at work, and I can teach you how to support it.
Whether you’re a parent worried about your child, someone navigating identity, or an adult carrying the weight of past experiences, therapy can offer relief and connection.
I’m a Marriage and Family Therapist with experience supporting children, teens, adults, and families. I focus on familial, platonic, and relational dynamics as a systems therapist. I use play therapy, narrative, experiential, EMDR and IFS-informed approaches to meet each client’s unique needs. My style is warm, collaborative, and trauma-informed.
Whether you’re a parent worried about your child, someone navigating identity, or an adult carrying the weight of past experiences, therapy can offer relief and connection.
I’m a Marriage and Family Therapist with experience supporting children, teens, adults, and families. I focus on familial, platonic, and relational dynamics as a systems therapist. I use play therapy, narrative, experiential, EMDR and IFS-informed approaches to meet each client’s unique needs. My style is warm, collaborative, and trauma-informed.
I work with adults and couples who are ready to move through old patterns, heal from painful experiences, and build relationships that feel grounded, authentic, and connected.
I provide EMDR therapy, LGBTQ+ affirming care, and couples counseling for adults seeking healing, clarity, and stronger relationships. I specialize in trauma, anxiety, depression, and bipolar disorders, identity exploration, communication challenges, and relationship repair, offering a safe, supportive space for growth.
I work with adults and couples who are ready to move through old patterns, heal from painful experiences, and build relationships that feel grounded, authentic, and connected.
I provide EMDR therapy, LGBTQ+ affirming care, and couples counseling for adults seeking healing, clarity, and stronger relationships. I specialize in trauma, anxiety, depression, and bipolar disorders, identity exploration, communication challenges, and relationship repair, offering a safe, supportive space for growth.
You lie awake at night, going over the day again and wondering where it all went wrong. Before you have time to figure it out, yet another hectic day has begun. As a parent of a child who has experienced a challenge or traumatic experience, it's like you're being asked to do it all. The problem is that there's never enough energy, time, or information to manage the difficult behaviors. Before you know it, you've seen multiple therapists and nothing seems to work. The parenting suggestions just don't fit the socially awkward tantrums, fits of rage, or your child's need to control. You're nearing the end of your rope, but what's next?
You lie awake at night, going over the day again and wondering where it all went wrong. Before you have time to figure it out, yet another hectic day has begun. As a parent of a child who has experienced a challenge or traumatic experience, it's like you're being asked to do it all. The problem is that there's never enough energy, time, or information to manage the difficult behaviors. Before you know it, you've seen multiple therapists and nothing seems to work. The parenting suggestions just don't fit the socially awkward tantrums, fits of rage, or your child's need to control. You're nearing the end of your rope, but what's next?
Anxiety and daily stressors can make the simplest parts of life feel overwhelming and heavy. From overthinking to paralyzing OCD, it can be exhausting to manage your day. But, you are not alone! My approach is grounded in empathy, validation, and evidence-based strategies that empower you to build insight and manage your anxious thoughts and feelings - as well as your behavioral responses to them. Using evidence-based techniques, we will work as a team to uncover the root causes of your anxiety and develop the necessary skills needed to restore your life balance and peace of mind.
Anxiety and daily stressors can make the simplest parts of life feel overwhelming and heavy. From overthinking to paralyzing OCD, it can be exhausting to manage your day. But, you are not alone! My approach is grounded in empathy, validation, and evidence-based strategies that empower you to build insight and manage your anxious thoughts and feelings - as well as your behavioral responses to them. Using evidence-based techniques, we will work as a team to uncover the root causes of your anxiety and develop the necessary skills needed to restore your life balance and peace of mind.
You have taken the first brave step toward prioritizing you! I'm happy you are here. I have worked in the mental health field for twenty years, witnessing countless individuals, couples and families endure life-changing challenges and come out on the other side stronger, at peace, and more connected with themselves and those they care about. I would love to have the opportunity to meet you and assist you to actualize your hopes and dreams for this next chapter in your life! I view our therapeutic relationship as a partnership in which we both bring valuable experience and knowledge to work through the concerns you wish to address.
You have taken the first brave step toward prioritizing you! I'm happy you are here. I have worked in the mental health field for twenty years, witnessing countless individuals, couples and families endure life-changing challenges and come out on the other side stronger, at peace, and more connected with themselves and those they care about. I would love to have the opportunity to meet you and assist you to actualize your hopes and dreams for this next chapter in your life! I view our therapeutic relationship as a partnership in which we both bring valuable experience and knowledge to work through the concerns you wish to address.
I most frequently work with adult, older adolescents, and couples experiencing anxiety, depression, life transitions, multicultural issues, tobacco cessation, and trauma, as well as strong and challenging emotions such as anger, shame, or grief.
No one is a stranger to finding a way forward in difficult times. Many of those I work with struggle with issues related to relationships, depression, and/or tragic events. At times, others come for brief, short-term treatment for issues that are not all-consuming, but to improve how they manage these and also use these difficulties to become more fully empowered. Regardless of the specific goals of therapy, our general ideal is to reach healing and wellness as well as for finding meaning and peace.
I most frequently work with adult, older adolescents, and couples experiencing anxiety, depression, life transitions, multicultural issues, tobacco cessation, and trauma, as well as strong and challenging emotions such as anger, shame, or grief.
No one is a stranger to finding a way forward in difficult times. Many of those I work with struggle with issues related to relationships, depression, and/or tragic events. At times, others come for brief, short-term treatment for issues that are not all-consuming, but to improve how they manage these and also use these difficulties to become more fully empowered. Regardless of the specific goals of therapy, our general ideal is to reach healing and wellness as well as for finding meaning and peace.
Do you feel stuck, overwhelmed, overworked, or unfulfilled? Do you struggle with people pleasing? Feeling the weight of perfectionism, anxiety, work/school stress, or relationship challenges? You are NOT alone! The pressures of life can feel like too much, especially when trying to maintain relationships and show up for others how you would like to. Or to be able to tell others how you need them to show up for you.
Life's challenges can leave us feeling uncertain, disconnected and burned out. It is easy to overlook how we are feeling. Therapy provides the opportunity to be your authentic self and work towards positive change.
Do you feel stuck, overwhelmed, overworked, or unfulfilled? Do you struggle with people pleasing? Feeling the weight of perfectionism, anxiety, work/school stress, or relationship challenges? You are NOT alone! The pressures of life can feel like too much, especially when trying to maintain relationships and show up for others how you would like to. Or to be able to tell others how you need them to show up for you.
Life's challenges can leave us feeling uncertain, disconnected and burned out. It is easy to overlook how we are feeling. Therapy provides the opportunity to be your authentic self and work towards positive change.
Specialized in adolescent/ adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
Together we examine who you are and how best to enhance your life. I use a holistic, person centered and strengths-based approach. This approach allows you the opportunity to connect with what feels authentic and meaningful for your wellness journey. I look forward to meeting you and building a trusting, supportive and purposeful therapeutic relationship.
Specialized in adolescent/ adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
Together we examine who you are and how best to enhance your life. I use a holistic, person centered and strengths-based approach. This approach allows you the opportunity to connect with what feels authentic and meaningful for your wellness journey. I look forward to meeting you and building a trusting, supportive and purposeful therapeutic relationship.
I work with adults, children and adolescents, as well as couples/families.
Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and improve your overall quality of life.
I work with adults, children and adolescents, as well as couples/families.
Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and improve your overall quality of life.
Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
I prescribe to a client centered approach, emphasizing the strengths of the client and family. My belief is that each individual brings a set of strengths and skills to the session that together we can build upon. Client and families treatment goals are tailored to their individual needs and are agreed upon during the first session.
Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
I prescribe to a client centered approach, emphasizing the strengths of the client and family. My belief is that each individual brings a set of strengths and skills to the session that together we can build upon. Client and families treatment goals are tailored to their individual needs and are agreed upon during the first session.
Healing begins when we give ourselves permission to pause and listen inward. If you’re navigating trauma, stress, or emotional blocks, I would be honored to walk beside you. Through Neuro Emotional Technique (NET), I support clients in gently releasing unresolved emotions held within the body—often stored beneath conscious awareness. Together, we create space for healing, alignment, and a deeper connection to your inner wisdom.
Healing begins when we give ourselves permission to pause and listen inward. If you’re navigating trauma, stress, or emotional blocks, I would be honored to walk beside you. Through Neuro Emotional Technique (NET), I support clients in gently releasing unresolved emotions held within the body—often stored beneath conscious awareness. Together, we create space for healing, alignment, and a deeper connection to your inner wisdom.
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
Life is unpredictable with many twists and turns. From one day to the next it's impossible to know what challenges or situations may arise, including some that may have been inconceivable. It may be difficult to know which way to turn or what to do. Asking for help may be difficult. Seeking treatment and developing a positive therapeutic relationship with a clinician may be helpful. As a therapist, I am clear I don't have the answers, but work to help those I see to find their own answers. My core practice values include respect, honesty, empathy, and lack of judgement. If you choose to see me, you should expect nothing less.
Life is unpredictable with many twists and turns. From one day to the next it's impossible to know what challenges or situations may arise, including some that may have been inconceivable. It may be difficult to know which way to turn or what to do. Asking for help may be difficult. Seeking treatment and developing a positive therapeutic relationship with a clinician may be helpful. As a therapist, I am clear I don't have the answers, but work to help those I see to find their own answers. My core practice values include respect, honesty, empathy, and lack of judgement. If you choose to see me, you should expect nothing less.
Kate van Ingen Kelsen
Marriage & Family Therapist, MS, MA, LMFT
1 Endorsed
Online Only
Not accepting new clients
I have over 25 years of experience working with couples, families, and individuals. My work with couples enhances communication when it has been hindered by trauma, illness, infidelity, or other stressors. Couples work helps members listen differently, understand, and negotiate respectfully. I help parents understand children's behavior through a social emotional developmental lens. Individual work within the context of relationships explores self care. Our lives are affected by the systems in which we live and work.
I have over 25 years of experience working with couples, families, and individuals. My work with couples enhances communication when it has been hindered by trauma, illness, infidelity, or other stressors. Couples work helps members listen differently, understand, and negotiate respectfully. I help parents understand children's behavior through a social emotional developmental lens. Individual work within the context of relationships explores self care. Our lives are affected by the systems in which we live and work.
More Therapists Nearby
Are you considering therapy to be better with the ones you love, to improve your life, to gain clarity, to find new energy, to heal, to make sense of a complex world, to find your power, or just stop hurting? I can help you create new possibilities, whether you are looking for skills and training or a safe space to unfold. I am committed to respectfully supporting people from diverse worldviews and will take time to understand your life and relationships from your perspective. We can start with a free 15 min. call to explore whether therapy with me is a good fit for your needs, and to answer your questions.
Are you considering therapy to be better with the ones you love, to improve your life, to gain clarity, to find new energy, to heal, to make sense of a complex world, to find your power, or just stop hurting? I can help you create new possibilities, whether you are looking for skills and training or a safe space to unfold. I am committed to respectfully supporting people from diverse worldviews and will take time to understand your life and relationships from your perspective. We can start with a free 15 min. call to explore whether therapy with me is a good fit for your needs, and to answer your questions.
My clients are ages 5 to young adult, experiencing biological or situational life challenges, that prevent them from being their best selves.
Immediate openings! Accepting new patients! Together, we will find the best course of treatment for you to succeed. ADHD, depression, anxiety, interpersonal relationship struggles, family conflict, are some of the most common issues identified.
My clients are ages 5 to young adult, experiencing biological or situational life challenges, that prevent them from being their best selves.
Immediate openings! Accepting new patients! Together, we will find the best course of treatment for you to succeed. ADHD, depression, anxiety, interpersonal relationship struggles, family conflict, are some of the most common issues identified.
If you’re struggling with intrusive thoughts, anxiety, feeling stuck in unhelpful patterns, or are a parent looking for support, you don’t have to figure this out alone. I specialize in evidence-based therapy for OCD, anxiety, panic, tics, skin picking/hair pulling, ADHD, and depression. Using approaches such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Inference-Based CBT (I-CBT), and Acceptance and Commitment Therapy (ACT), we’ll work together to clarify what matters most to you, face fears one step at a time, practice new skills, and respond differently to difficult thoughts and feelings.
If you’re struggling with intrusive thoughts, anxiety, feeling stuck in unhelpful patterns, or are a parent looking for support, you don’t have to figure this out alone. I specialize in evidence-based therapy for OCD, anxiety, panic, tics, skin picking/hair pulling, ADHD, and depression. Using approaches such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Inference-Based CBT (I-CBT), and Acceptance and Commitment Therapy (ACT), we’ll work together to clarify what matters most to you, face fears one step at a time, practice new skills, and respond differently to difficult thoughts and feelings.
See more therapy options for Marcellus
Nearby Adults Therapists Searches for Marcellus
- Auburn
- Baldwinsville
- Camillus
- De Witt
- East Syracuse
- Jamesville
- Liverpool
- North Syracuse
- Onondaga
- Skaneateles
- Syracuse
- Weedsport
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.