Cognitive Behavioral (CBT) Therapists in Mamaroneck, NY

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Photo of Lisa Moses, Psychologist in Mamaroneck, NY
Lisa Moses
Psychologist, PsyD
Verified
I am a licensed clinical psychologist experienced with adults, couples, adolescents and children. I focus on providing a nonjudgmental atmosphere in which you feel you are getting emotional support while also working on making changes in your life. My approach is pragmatic - meaning I focus on doing what works. I'm trained in several types of therapy, so I might combine cognitive -behavioral therapy ( CBT ) with mindfulness-based therapies (ACT, DBT) or traditional "talk" therapies to get the best results. I'm active in sessions and will always check in with you to make sure you're getting the most out of therapy.
(347) 905-5460 
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Mamaroneck, NY 10543
Offers online therapy
Simple Therapy
Counselor, LMHC
Verified
We typically blend and incorporate interventions from different schools of thought such as CBT , reality based, strength based, person centered, solution focused & narrative therapy.
Simple Therapy primarily treats young adults and adults. Simple Therapy provides a safe and stigma free therapy space. Typically, our clients may be concerned with life transitions or major decisions, their relationships, managing their daily stressors, multicultural concerns, women's issues, or looking to improve their relationships or ability to cope with mood disorders such as depression or anxiety.
(914) 350-4491 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Jillian Levy, Clinical Social Work/Therapist in Mamaroneck, NY
Jillian Levy
Clinical Social Work/Therapist, LCSW
Verified
I use a combination of cognitive behavioral therapy, mindfulness, psychodynamic therapy, and intuitive eating for my food and body clients.
I work with college-aged and adult women who are struggling with anxiety/depression, relationship issues, body dissatisfaction, bingeing and overeating, and issues with life transitions. It is my job to ask the right questions and help you to understand yourself and your patterns of behavior better. In addition to being a compassionate and active listener I also like to offer up tangible tools that you can use to begin to make the kinds of changes you want to see in your life. In my food and body relationship work I come from a weight-neutral perspective and work within a HAES (Health at Every Size) framework.
(914) 594-5586 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Eugene Bel in Mamaroneck, NY
Eugene Bel
MHC-LP, LGPC, BDiv, CHC, MBACP
Verified
I intuitively employ approaches such as Cognitive Behavioral Therapy ( CBT ), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness & awareness practices, and transpersonal/spiritual approaches according to the unique needs of my clients.
I specialize in integrating a combination of training in mind-body counseling, personal life experience, studies and experience in the business world, health coaching, and spirituality in order to work with you in an empathic, holistic, and non-judgmental manner. I strive to help you overcome your struggles and to create powerful change in your life so that you may fulfill your highest potential. I believe that gaining insight into one's self is key to flourishing mental health and self-actualization. Also, I am welcoming to communities such as LGBTQ, poly, kink, asexual, open relationship, and sex workers, to name a few.
(914) 303-5264 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Susan Berenzweig, Psychologist in Mamaroneck, NY
Susan Berenzweig
Psychologist, PsyD, MA
Verified
I work with a flexible, eclectic approach utilizing the "whatever works" principle. Expressive, dynamic exploration is an important approach that underlies most therapeutic conversation. When possible, a short-term treatment will be used to reach goals. For stress, traumatic memory and anxiety, I often use EMDR, cognitive behavioral, mindfulness training, and body-centered techniques. Always, strength-based and positive psychology are at the forefront of my thinking along with awareness of the spiritual foundations of meaningful human life.
(914) 295-0282 
Mamaroneck, NY 10543
Offers online therapy
Photo of Karen Trangucci, Psychologist in Mamaroneck, NY
Karen Trangucci
Psychologist, PhD
Verified
I provide psychotherapy to children, adolescents and young adults to address a range of issues such as anxiety, coping with life stressors, developing social skills, improving self-esteem, and building healthy relationships. My approach incorporates techniques drawn from CBT ( Cognitive Behavioral Therapy) in which individuals learn to apply more positive thoughts and beliefs to their lives. With compassion, I aim to help my clients become more aware of their emotions and use more adaptive coping skills. I work with children and adolescents in conjunction with their caregivers to improve their life experiences at home and in school.
(914) 768-4698 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Talya A Cohen, Psychologist in Mamaroneck, NY
Talya A Cohen
Psychologist, PsyD
Verified
I am a clinical psychologist licensed in New York and Connecticut. I work with children, adolescents, adults and families struggling with a variety of emotional, behavioral and relational challenges. I utilize an integrated therapeutic approach to treat the specific needs of the individuals I am working with. Using both psychodynamic and cognitive behavioral techniques, I help my clients improve and repair relationships, process painful experiences, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors and ultimately find the inner strength to live their best lives.
(914) 306-9073 
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Mamaroneck, NY 10543
Photo of Angie Larned, Psychologist in Mamaroneck, NY
Angie Larned
Psychologist, PhD
Verified
I have found success using CBT , narratives, psychodynamic, strength based psycho-educational and interpersonal approaches to therapy -- helping clients with anxiety, depression, grief/loss, relationship issues, trauma, health/wellness and managing stress.
I have 20+ years as a psychologist helping clients with anxiety, depression, grief/loss and relationship conflicts. I work with adolescents, college students, adults and couples who are struggling with life's challenges or feeling stuck. I offer a non-judgmental, empathic space where we can sort through your emotions/worries and help you gain new perspectives & coping skills so that you are better able to gain clarity, build resilience and work toward your goals and objectives. With my certification as a Health/Wellness Coach, I offer a holistic perspective to understand/guide you through emotional, cognitive and wellness struggles
(914) 996-6341 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Creative Counseling, Counselor in Mamaroneck, NY
Creative Counseling
Counselor, LMHC
Verified
In addition to Cognitive -Behavioral, Solution-Focused, and Person-Centered approaches, our practice also offers Sand Tray, Art as Therapy, Play Therapy, and Movement to help understand unconscious thoughts that influence our actions.
At Creative Counseling, we work with creative and mindful therapeutic modalities in order to best suit the needs of our clients. Our philosophy is that we all have the power to heal ourselves. Our job as your counselors is to give you the tools to do just that. We will work collaboratively on finding and building on your strengths to give you concrete tools to take with you into your everyday life. Our goal is to help you find the best environment and skills for your personal journey.
(914) 730-2087 
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Mamaroneck, NY 10543
Not accepting new clients
Photo of Jessica Prezorski, Clinical Social Work/Therapist in Mamaroneck, NY
Jessica Prezorski
Clinical Social Work/Therapist, LCSW
Verified
As a psychotherapist, I utilize cognitive behavioral therapy in conjunction with a psychodynamic approach. I am a graduate from New York University where I obtained my Masters in Social Work degree and have worked in various settings, including clinics and hospitals. Currently, I am working in private practice in Mamaroneck, New York. I work with Individuals including adolescences and young adults while collaborating with family members. During sessions, I’ll help clients understand their inner conflicts and find new ways to alleviate and deal with distress. I will also support you to make positive changes to the way you think.
(914) 627-6670 
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Mamaroneck, NY 10543
Not accepting new clients
Photo of Susan Ciardiello, Clinical Social Work/Therapist in Mamaroneck, NY
Susan Ciardiello
Clinical Social Work/Therapist, PhD, LCSW
Verified
My approach to psychotherapy draws from cognitive -behavioral, psychodynamic, and psycho-educational models.
I provide ADHD coaching and psychotherapy to youth (grades 4 and up), adults, couples, and families via in person, phone, or Online. I believe one of the greatest gifts you can give to yourself is self-awareness through therapy or coaching. This involves a great deal of self-care and acceptance while you honor your strengths, identify and accept the things you need to work on, and learn strategies and coping skills. Some issues I can provide coaching or therapeutic support for are: ADHD, executive functioning challenges, depression, anxiety, OCD, grief and loss, infertility, social, interpersonal and/or parenting difficulties.
(646) 681-7366 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Kathryn Kim Campbell, Clinical Social Work/Therapist in Mamaroneck, NY
Kathryn Kim Campbell
Clinical Social Work/Therapist, LCSW
Verified
My approach is both psychodynamic and practical, and I include a variety of treatment modalities including mindfulness, narrative, emotion focused, CBT ( cognitive behavior therapy), and relational strategies.
Are you feeling stressed, uncertain, overwhelmed, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives. as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. As we gain insight into current challenges, you can restore balance and fulfill your potential.
(914) 574-0014 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Evan R Podolak, Psychologist in Mamaroneck, NY
Evan R Podolak
Psychologist, PsyD
Verified
CBT works by helping patients examine their beliefs about the challenges in their lives, develop new coping skills and create a more positive outlook.
I believe that deciding to make changes in your life is courageous. My approach is to work as a partner, collaborating with my patients as they journey towards a more fulfilling life, building new skills and looking at the world in a new way. I use a cognitive -behavioral approach that focuses on developing new skills, problem solving and altering beliefs that are holding you back from living at your best.
(914) 623-8965 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Katherine Franco, Clinical Social Work/Therapist in Mamaroneck, NY
Katherine Franco
Clinical Social Work/Therapist, LCSW, SIFI
Verified
I have been able to develop my skills through training in motivational interviewing, CBT /DBT, person-centered treatment, relationship enhance therapy, etc.
In my years as a therapist and own personal experiences it has been evident that one’s personality and self are molded by the initial interactions of their lives whether that is with parents, guardians, educators, or role models. Those personalities in turn have then impacted their relationships later in life. Unfortunately, those early interactions are not always positive in turn negatively impacting their later relationships in life. These unresolved traumas, feelings of inadequacy and lack of self confidence can negatively impact how one approaches are future relationships whether that is a partner, family member, or other.
(646) 916-5433 
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Mamaroneck, NY 10543
Offers online therapy
Waitlist for new clients
Photo of Justine Astacio Licensed Mental Health Counselor, Counselor in Mamaroneck, NY
Justine Astacio Licensed Mental Health Counselor
Counselor, LMHC
Verified
Justine Astacio, LMHC, Founder of Lotus Theory has created a custom fit formula that assist client's with achieving holistic health and overall balance. I encourage clients to sustain their balance by incorporating everything they love, while maintaining a total body healthy lifestyle. It is important to remember that the relationship between our mind and body is constant and cyclical. Theories include Solution Oriented Therapy, Cognitive Behavior Therapy, and Psychoanalytic Therapy, Counseling sessions will cover life management skills, relationship and family issues, and the client's overall relationship to self.
(646) 846-5103 
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Mamaroneck, NY 10543
Photo of Barbra M Waldfogel, Clinical Social Work/Therapist in Mamaroneck, NY
Barbra M Waldfogel
Clinical Social Work/Therapist, MSW, LCSW
Verified
I provide cognitive -behavioral psycho-therapy to older adolescents and adults in Westchester and NYC. Since November of 2021 my clients have the option of in person or tele-therapy sessions. Acceptance and Commitment. Therapy, (ACT) is my approach to behavioral health. ACT is evidence based, highly effective and personalized to fit your values and problem areas. I have been treating adults and older adolescents for depression, anxiety, OCD, PTSD, panic, anger, relationship conflict, divorce, relationship conflicts, infidelity, insomnia, jealousy and complicated grief with great success for almost 30 years.
(914) 920-3801 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Arisleydi Garcia, Counselor in Mamaroneck, NY
Arisleydi Garcia
Counselor, LMHC, RYT200, CMHIMP
Verified
However, I want to be clear that my goal is to work with you to reach the best version of yourself via CBT , mindfulness techniques, motivational interviewing, and assertive training.
Are you experiencing identity issues, acculturation struggles, career concerns, or relationship problems? Do you wish to find balance within all of your roles and identities? I offer culturally sensitive, affirming, holistic therapy and career counseling to help you achieve the best version of yourself. I whole-heartedly believe that effective therapy lies within the therapeutic relationship. I offer my experience as a therapist, career counselor, certified yoga instructor, and identity as a Latina-American to support you within your unique challenges and empower you to make the changes you desire.
(914) 344-6545 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Gabrielle Carson, Psychologist in Mamaroneck, NY
Gabrielle Carson
Psychologist, PhD
Verified
Hello! I am a licensed clinical psychologist providing individual, group, and family therapy as well as evaluations, consultations, and school observations for children, adolescents, and adults. I use a cognitive -behavioral approach meaning I draw on interventions with proven success based on research, and actively collaborate with clients to set goals, build skills, and address issues directly. My areas of expertise include child and adolescent treatment, treatment of young adults, anxiety, depression, trauma, and parenting support including addressing disruptive behaviors.
(347) 429-6950 
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Mamaroneck, NY 10543
Photo of Lisa Feldman, Marriage & Family Therapist in Mamaroneck, NY
Lisa Feldman
Marriage & Family Therapist, LMFT
Verified
When one member of a family struggles with anxiety, it impacts the whole family. As a licensed Marriage and Family Therapist, also trained in Exposure Therapy ( CBT ), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I provide individual therapy to help clients effectively manage their anxiety and other challenges, as well as couple and family therapy to address the relational difficulties that often accompany these challenges.
(914) 219-6925 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Patricia Flynn Psychotherapy, Clinical Social Work/Therapist in Mamaroneck, NY
Patricia Flynn Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified
Along with my advanced clinical training in psychodynamic psychotherapy with children and adolescents I also utilize cognitive behavioral strategies to decrease symptoms related to anxiety and obsessive compulsive disorder.
I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving communication skills within the family and schedule ongoing parent and or family meetings when indicated. I have extensive experience with all of the issues young people face today such as academic stress, social anxiety, divorce, and depression.
(212) 472-4851 
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Mamaroneck, NY 10543
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Mamaroneck or for a Mamaroneck CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.