Career Counseling Therapists in Mamaroneck, NY

Are you struggling with the stresses of work-life balance? Are you seeking serenity from the constant pull of technology and social media? Are you transitioning to a new phase in your life-new job , relationship, parenting, an "empty nest"-and looking for some guidance and support as you adapt and grow? Are you looking simply for more mindfulness and positivity in your daily life? My practice is based on the principles of positive psychology-the scientific study of optimal wellbeing-and I use solution-focused techniques to help you move toward your goal through practical, clearly-defined action steps.

As a Clinical and Organizational Psychologist my practice includes individual and couple psychotherapy along with life and career coaching. My office is conveniently located just off Exit 23 South of the Hutchinson River Parkway.The practice builds on over 25 years of experience helping clients bring desired change to their personal lives and careers. In addressing personal challenges I have helped clients cope with difficulties in relationship, anxiety, depression, young adults attempting to form independent lives, couples experiencing highly conflicted relationship; parents grappling with adolescents/students facing academic and social/emotional hurdles, mourning, living with spouses who struggle with addiction, job loss .

I am a counselor/coach who has long been committed to the health and success of women as they manage different transitions in life, such as transitioning from career professional to working mom, from working outside to staying at home, getting divorced, becoming an empty nester, transitioning back into the workforce after raising your kids, being the primary eldercare giver and adjusting to retirement. These unsettling periods often lead to fear and loss of confidence but they needn't be. We work on practical steps to manage through the transition to get you to where you want to be comfortably.

Are you experiencing identity issues, acculturation struggles, career concerns, or relationship problems? Do you wish to find balance within all of your roles and identities? I offer culturally sensitive, affirming, holistic therapy and career counseling to help you achieve the best version of yourself. I whole-heartedly believe that effective therapy lies within the therapeutic relationship. I offer my experience as a therapist, career counselor, certified yoga instructor, and identity as a Latina-American to support you within your unique challenges and empower you to make the changes you desire.

I am a Licensed Clinical Social Worker with a Ph.D. in my discipline. I have 24+ years of experience working collaboratively with my clients to reach their desired goal(s). I specialize in Anxiety and Depressive Disorders, in particular Obsessive Compulsive Disorder and the use of Exposure Response Prevention and Habit Reversal Training. I also treat Mood Disorders and garden variety issues prompted by daily life stressors. My personal style is grounded in theory, practicality, flexibility, and hardy humor. Review my website where I discuss my practice in detail as well as offer other related services.

I am a human being, mom, wife, daughter, friend, a Spanish Bilingual/Bi-cultural Licensed Psychotherapist in this Universe. Love to help individuals, couples, families, and run groups as well. I provide brief treatment (life is too short to expend in years of therapy) Offer crisis intervention, Life Coaching, Career Development and Meditation for those who are interested in it. My client isn't only that one in emotional pain, no, my client is also that person who wants to feel much better and want to enhance every area of her/his life. My client is one who wants to move to a higher level of this human experience.

I am a recent graduate of Iona College and I received my M.A in Mental Health Counseling 21”. I currently hold a Limited Permit and expect to obtain my State License in Mental Health Counseling within the next year. I have had the opportunity to work in a very diversified and intense clinical setting where I aided individuals struggling with an array of mental Illness and everyday life complications. Working together with clients to address root causes of difficulties faced and build meaningful connections in life in a manner that also fosters self-awareness and connection is something I am truly passionate about.

I am a Licensed Clinical Social Worker in New York State. I have worked in various settings and capacities helping individuals with depression, anxiety, stress, medical illness, addictions, career concerns, and relationship challenges. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals. I love helping clients get unstuck from the patterns they live and relive over and over, whether it be in their jobs, families, relationships, or even inside their own heads.

A Marriage and Family Therapist with extensive experience working with couples, I do premarital counseling for anxiety and fear of commitment, communication when intimacy has gone. Infidelity: forgiving is possible. Divorce, remarriage, and step-parenting. I work with life's transitions, partners being on different timelines regarding parenthood, depression, anxiety, challenges of being single in a couples world, changes in career or breaks in relationships, romantic or familial. I am interactive, empathetic. My goal: connect you with your inner strengths, build up your self-esteem, and move towards the next steps of your lives.

My mission is to empower clients to make healthy relationship and other life choices. I apply my background and experience, including as a lawyer and working parent, to individual needs in a variety of areas. I focus on clients experiencing life transitions, including emerging adults, aspiring parents, parents of young children, and clients considering career or relationship changes. My work is grounded in empathy and emotional intelligence and can help you lead a happier life.

I work with individuals, couples and families seeking change. You may be challenged by anxiety, depression, trauma, loss, difficulties in relationships or the stressors of life transitions, such as divorce or changes in your career . Like all transitions, moving through stages of adolescence, into college and onto adulthood can bring stress, uncertainty and confusion but also tremendous growth. Our work together will seek to promote self-awareness and desired change.

For over 20 years I have made it my mission to help people who struggle with the things that hold them back from living happy, valuable, and productive lives. In addition to my longstanding commitment to the treatment of addiction & co-occurring mood disorders, I have expanded my practice to include the particular challenges of the divorced single parent, as well as addressing individual dilemmas in the workplace. Cognitive Behavioral Therapy, & various other informed treatment approaches are the cornerstones of my work. I am recognized nationally for my understanding of treatment options & I gladly serve as a resource.

I am a bilingual Licensed Social Worker (LMSW) with over a decade of experience working with adolescents and adults by helping them navigate through life's challenges. My passions are centered around helping systemically marginalized communities, especially womxn of color lean into their inner strengths in order to overcome the many obstacles we face on a daily basis. Through spirituality, mindfulness, and trauma-informed practices, we can work together to achieve healing.

Katie has always had a strong passion for working with children and adolescents. Over the years, she has taught in schools and volunteered at non-profit organizations. As a result of these rewarding opportunities, she understands the value of collaborating with teachers, parents, mental health professionals, and caregivers on a consistent basis. As a mental health counselor, she aspires to create a safe space that acknowledges each client’s unique identities and strengths.

Feeling stagnant or out of control can manifest itself into many symptoms of anxiety. Negative self talk, disordered eating/body image and poor communication can contribute to unhealthy relationships with our loved ones. Managing emotions and identifying the root of our behaviors is the first step to creating a more fulfilling and enjoyable version of ourselves, all while highlighting our strengths and positive attributes!

Terry is a licensed therapist with over 20 years experience effectively transforming the quality of people's lives. A native New Yorker, Terry offers treatment for individuals, couples, and families dealing with a wide range of emotional and behavioral issues. He is known for providing compassionate, straight-forward care with the highest degree of confidentiality. He is a persistent advocate for the people he works with.

More beneficial than any technique offered during treatment is finding the right person to work with. You will find me to be insightful, genuine, completely with you while in session and focused on your care in-between sessions. I work to create a calm, safe, trusting environment so that true growth can occur. I focus not only on alleviating symptoms, but strive to find the core issue(s) causing the symptoms so that growth is lasting. I recognize each person and situation is unique and tailor therapy accordingly. I work with children as young as 10 years old, teens, adults and couples.

My goal and as a therapist is to provide a safe space in which you have the opportunity to explore conscious and unconscious barriers to achieving goals and growth. The focus will surround building upon exciting strengths to address the difficulties within the present. I believe in the value and importance of exploring past experiences, as our past experiences and circumstance influence our present thoughts and behaviors. But, in the end, the focus will be the development of strategies to address problematic behaviors, as we do have the means and abilities to change and control our behaviors.