Adults Therapists in Mamaroneck, NY

As a psychotherapist and licensed creative art therapist for 35 plus years I have expertise in working with groups, individuals, children, adolescents and adults , as well as addressing parent/child relationships. In a safe nurturing environment we will work together to address your concerns, identify your goals and work towards making changes. Creative expression and metaphor, can support this process and offer additional insight. I will support your strengths to alleviate stress and discomfort, and to empower you towards individual growth, self awarenss, self exploration and meaningful relationships.

I have 20+ years as a psychologist helping clients with anxiety, depression, grief/loss and relationship conflicts. I work with adolescents, college students, adults and couples who are struggling with life's challenges or feeling stuck. I offer a non-judgmental, empathic space where we can sort through your emotions/worries and help you gain new perspectives & coping skills so that you are better able to gain clarity, build resilience and work toward your goals and objectives. With my certification as a Health/Wellness Coach, I offer a holistic perspective to understand/guide you through emotional, cognitive and wellness struggles

I provide psychotherapy to children, adolescents and young adults to address a range of issues such as anxiety, coping with life stressors, developing social skills, improving self-esteem, and building healthy relationships. My approach incorporates techniques drawn from CBT (Cognitive Behavioral Therapy) in which individuals learn to apply more positive thoughts and beliefs to their lives. With compassion, I aim to help my clients become more aware of their emotions and use more adaptive coping skills. I work with children and adolescents in conjunction with their caregivers to improve their life experiences at home and in school.

I provide cognitive-behavioral psycho-therapy to older adolescents and adults in Westchester and NYC. Since November of 2021 my clients have the option of in person or tele-therapy sessions. Acceptance and Commitment. Therapy, (ACT) is my approach to behavioral health. ACT is evidence based, highly effective and personalized to fit your values and problem areas. I have been treating adults and older adolescents for depression, anxiety, OCD, PTSD, panic, anger, relationship conflict, divorce, relationship conflicts, infidelity, insomnia, jealousy and complicated grief with great success for almost 30 years.

More beneficial than any technique offered during treatment is finding the right person to work with. You will find me to be insightful, genuine, completely with you while in session and focused on your care in-between sessions. I work to create a calm, safe, trusting environment so that true growth can occur. I focus not only on alleviating symptoms, but strive to find the core issue(s) causing the symptoms so that growth is lasting. I recognize each person and situation is unique and tailor therapy accordingly. I work with children as young as three years old (play therapy), teens, adults and couples.

You take a courageous step when you ultimately choose to reach out for professional psychological support. I recognize how challenging this may be for you. My name is Dr. Randi Dublin and I am a clinical health psychologist who specializes in promoting health and preventing and managing disease. I provide evidence-based psychotherapy for adults of all backgrounds because I know there is power in connecting person to person. These treatments are tailored to meet your individual needs. I also collaborate with psychiatrists and other physicians as necessary. Your mental health deserves the same care as your physical health.

*I currently am unable to take new clients at this time* I am a licensed clinical psychologist who values the importance of creating a warm, non-judgmental and meaningful therapeutic experience that is the best fit for you. I aim to help you feel more in control of your life and goals by collaborating together to gain insight into your concerns, decrease stressful feelings, change maladaptive patterns of thinking and behavior, and improve coping skills.

Are you feeling stressed, uncertain, overwhelmed, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives. as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. As we gain insight into current challenges, you can restore balance and fulfill your potential.

Simple Therapy primarily treats young adults and adults . Simple Therapy provides a safe and stigma free therapy space. Typically, our clients may be concerned with life transitions or major decisions, their relationships, managing their daily stressors, multicultural concerns, women's issues, or looking to improve their relationships or ability to cope with mood disorders such as depression or anxiety.

I am a Licensed Creative Arts Therapist providing Art therapy, Psychotherapy and EMDR. I believe in a therapeutic relationship that creates a safe, empathic and supportive space where you can be heard. I work with children, teens and adults integrating art - making, talk therapy, EMDR, sand tray, mind and body approach. The therapy is tailored and individualized based on your needs.

I provide ADHD coaching and psychotherapy to youth (grades 4 and up), adults , couples, and families via in person, phone, or Online. I believe one of the greatest gifts you can give to yourself is self-awareness through therapy or coaching. This involves a great deal of self-care and acceptance while you honor your strengths, identify and accept the things you need to work on, and learn strategies and coping skills. Some issues I can provide coaching or therapeutic support for are: ADHD, executive functioning challenges, depression, anxiety, OCD, grief and loss, infertility, social, interpersonal and/or parenting difficulties.

In my years as a therapist and own personal experiences it has been evident that one’s personality and self are molded by the initial interactions of their lives whether that is with parents, guardians, educators, or role models. Those personalities in turn have then impacted their relationships later in life. Unfortunately, those early interactions are not always positive in turn negatively impacting their later relationships in life. These unresolved traumas, feelings of inadequacy and lack of self confidence can negatively impact how one approaches are future relationships whether that is a partner, family member, or other.

I have been practicing Psychology privately for over twenty years treating adults , couples and adolescents. Additionally, I am actively engaged in training other Psychologists, Psychiatrists and Social Workers. I am a graduate of Cornell University (BS, Psychology), Adelphi University (Ph.D., Clinical Psychology) and New York University (Certificate in Psychoanalysis). I am interpersonal and humanistic in my orientation, working in an active, collaborative way that emphasizes and elaborates the therapeutic relationship as well as my patient's own resources.

Whether you are struggling to find meaning in your life after dealing with the loss of a loved one, failing health, life changes or one of your parents, spouse or yourself has Alzheimer's or another dementing illness I am here to help you. Your first step is a phone call away. I will travel to your home. My clients are not necessarily "artists" and there is no need to be afraid of using art materials. Art therapy uses art materials to help you or your loved one in ways that words alone cannot. It is about the process, not the product!

I provide individual counseling, coaching and consultation for adolescents and adults . I treat a wide range of presenting problems, including but not limited to: relationship and family concerns, stress management, work-life balance and work-related concerns, communication, grief and loss, self-esteem and identity concerns, anxiety and worry, depression, life transitions and change, women's issues, and behavior change, substance use problems (abstinence or moderation goals), and supporting family members with substance use problems.

I work with children, adolescents, adults , couples, and families. I incorporate a variety of treatment practices and techniques that best suit each individual client or family. My clients are everyday people dealing with everyday issues including anxiety; depression and other mood disorders; marital, relationship, divorce, & family management issues/conflict; parenting; ADHD and behavioral issues; learning disabilities and difficulties; academic or employment difficulties; adjusting to life before and after a birth, death or other loss; interpersonal relationships; anger management and impulse control; substance use; unhealthy relationships; sexual and reproductive health issues; hard to engage and resistant youth; and more.

Recognizing a need and seeking help, you've made the first significant step towards change. Regardless of what challenges you are facing, I am committed to helping you achieve your goals. Much of the success of treatment depends on the therapeutic connection, and finding someone whom you can trust, who is as invested in seeing you make progress as you are. Using my expertise, I provide a safe and nurturing space for you to be heard, understood, and to thrive. I am a warm and caring provider who appreciates the opportunity to help my clients achieve their goals.

In my practice of 30 years I work with adults and couples to help examine and make choices that will help you feel more deeply satisfied in your relationship and work lives. I engage with patients who may be anxious, depressed, in a life transition, in conflict with a partner or child or experiencing a difficult challenge at the moment. I create an environment that is interpersonal, warm and non-judgmental, so that you can feel safe in order to deeply explore your feelings. Anxiety, depression, sadness, anger, irritability, conflict or difficulties in relationships may motivate you to seek therapy.

I understand that finding the motivation to make positive changes in your life can be very difficult. For many of my clients, simply making the decision to start therapy has been the catalyst that set them on the path towards personal growth and healing. My role as your therapist is not to uncover this path for you, but to guide and support you on your way to self-discovery, to discerning who you really are, who you want to be, and how to get there.

I am a licensed clinical psychologist experienced with adults , couples, adolescents and children. I focus on providing a nonjudgmental atmosphere in which you feel you are getting emotional support while also working on making changes in your life. My approach is pragmatic - meaning I focus on doing what works. I'm trained in several types of therapy, so I might combine cognitive-behavioral therapy (CBT) with mindfulness-based therapies (ACT, DBT) or traditional "talk" therapies to get the best results. I'm active in sessions and will always check in with you to make sure you're getting the most out of therapy.