Acceptance and Commitment (ACT) Therapists in Mamaroneck, NY

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Photo of Lisa Moses, Psychologist in Mamaroneck, NY
Lisa Moses
Psychologist, PsyD
Verified
I am a licensed clinical psychologist experienced with adults, couples, adolescents and children. I focus on providing a nonjudgmental atmosphere in which you feel you are getting emotional support while also working on making changes in your life. My approach is pragmatic - meaning I focus on doing what works. I'm trained in several types of therapy, so I might combine cognitive-behavioral therapy (CBT) with mindfulness-based therapies ( ACT , DBT) or traditional "talk" therapies to get the best results. I'm active in sessions and will always check in with you to make sure you're getting the most out of therapy.
(347) 905-5460 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Barbra M Waldfogel, Clinical Social Work/Therapist in Mamaroneck, NY
Barbra M Waldfogel
Clinical Social Work/Therapist, MSW, LCSW
Verified
I provide cognitive-behavioral psycho-therapy to older adolescents and adults in Westchester and NYC. Since November of 2021 my clients have the option of in person or tele-therapy sessions. Acceptance and Commitment. Therapy, ( ACT ) is my approach to behavioral health. ACT is evidence based, highly effective and personalized to fit your values and problem areas. I have been treating adults and older adolescents for depression, anxiety, OCD, PTSD, panic, anger, relationship conflict, divorce, relationship conflicts, infidelity, insomnia, jealousy and complicated grief with great success for almost 30 years.
(914) 920-3801 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Lisa Feldman, Marriage & Family Therapist in Mamaroneck, NY
Lisa Feldman
Marriage & Family Therapist, LMFT
Verified
When one member of a family struggles with anxiety, it impacts the whole family. As a licensed Marriage and Family Therapist, also trained in Exposure Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy ( ACT ), I provide individual therapy to help clients effectively manage their anxiety and other challenges, as well as couple and family therapy to address the relational difficulties that often accompany these challenges.
(914) 219-6925 
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Mamaroneck, NY 10543
Offers online therapy
Photo of AJ Amazing Grace LLC, Counselor in Mamaroneck, NY
AJ Amazing Grace LLC
Counselor, LMHC
Verified
I can teach you Eclectic techniques such as; mindfulness, prayers, positive self talk and challenging self defeated thoughts, Also CBT and ACT techniques as well as many others.
Are you facing fears, anxiety and/or depression. Feeling overwhelmed or confused on how to handle what life has thrown your way. You may feel alone and unsure of your next step in life. Why not allow yourself permission to release and engage with a professional, willing to hear you and teach you coping skills when facing negative thoughts. Struggling with school or work and have many questions racing through your mind as you are trying to sleep, let us talk about it and come up with a plan unique to your mental health needs .
(732) 889-7938 
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Office is near:
Mamaroneck, NY 10543
Offers online therapy
Photo of Westchester Health Psychology, PC, Psychologist in Mamaroneck, NY
Westchester Health Psychology, PC
Psychologist, PhD
Verified
You take a courageous step when you ultimately choose to reach out for professional psychological support. I recognize how challenging this may be for you. My name is Dr. Randi Dublin and I am a clinical health psychologist who specializes in promoting health and preventing and managing disease. I provide evidence-based psychotherapy for adults of all backgrounds because I know there is power in connecting person to person. These treatments are tailored to meet your individual needs. I also collaborate with psychiatrists and other physicians as necessary. Your mental health deserves the same care as your physical health.
(914) 670-5105 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Alyssa Prete, Counselor in Mamaroneck, NY
Alyssa Prete
Counselor, LMHC, LPC
Verified
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worrying, overthinking & doubting yourself. You're exhausted but can't sleep. You compare yourself to others & shame spiral on social media.
(914) 292-3479 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Justine Astacio Licensed Mental Health Counselor, Counselor in Mamaroneck, NY
Justine Astacio Licensed Mental Health Counselor
Counselor, LMHC
Verified
Justine Astacio, LMHC, Founder of Lotus Theory has created a custom fit formula that assist client's with achieving holistic health and overall balance. I encourage clients to sustain their balance by incorporating everything they love, while maintaining a total body healthy lifestyle. It is important to remember that the relationship between our mind and body is constant and cyclical. Theories include Solution Oriented Therapy, Cognitive Behavior Therapy, and Psychoanalytic Therapy, Counseling sessions will cover life management skills, relationship and family issues, and the client's overall relationship to self.
(646) 846-5103 
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Mamaroneck, NY 10543
Photo of Aviva Kamander @ Authentic Vida, Clinical Social Work/Therapist in Mamaroneck, NY
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW
Verified
I help adults transform their lives by focusing on improving their relationships, their emotional well being, and following through on what brings them a sense of meaning. Working together we will identify steps for honoring boundaries and developing self-trust. Going to therapy is one way to move your life in the direction you want. With support and a greater understanding of the mind/body, it is possible to shift your focus onto what is working in your life, what is in your control, and see where you have choices.
(914) 670-5608 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Gladys Perez-Divito, Counselor in Mamaroneck, NY
Gladys Perez-Divito
Counselor, MA, LMHC
Verified
I am a human being, mom, wife, daughter, friend, a Spanish Bilingual/Bi-cultural Licensed Psychotherapist in this Universe. Love to help individuals, couples, families, and run groups as well. I provide brief treatment (life is too short to expend in years of therapy) Offer crisis intervention, Life Coaching, Career Development and Meditation for those who are interested in it. My client isn't only that one in emotional pain, no, my client is also that person who wants to feel much better and want to enhance every area of her/his life. My client is one who wants to move to a higher level of this human experience.
(914) 368-6476 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Arta Cakaj, Art Therapist in Mamaroneck, NY
Arta Cakaj
Art Therapist, MS, LCAT, CLAT
Verified
I am a Licensed Creative Arts Therapist providing Art therapy, Psychotherapy and EMDR. I believe in a therapeutic relationship that creates a safe, empathic and supportive space where you can be heard. I work with children, teens and adults integrating art - making, talk therapy, EMDR, sand tray, mind and body approach. The therapy is tailored and individualized based on your needs.
(914) 662-7499 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Ronald Tanner, Clinical Social Work/Therapist in Mamaroneck, NY
Ronald Tanner
Clinical Social Work/Therapist, LCSW
Verified
Choosing to enter therapy offers the possibilities of growth, change, and an increased active involvement in one’s life. My approach to therapy is to engage with patients beginning with the interests and concerns that prompt them to enter therapy. We can focus on issues that are immediately present, and also seek an understanding of underlying patterns of behaviors, beliefs, thoughts, and feelings.
(914) 300-1179 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Lisa Schuman, Clinical Social Work/Therapist in Mamaroneck, NY
Lisa Schuman
Clinical Social Work/Therapist, LCSW
Verified
After more than two decades in the field of family building, we are uniquely qualified to help you achieve your family building goals. Whether you need guidance navigating your fertility or adoption process, thinking about egg freezing, considering using donor sperm or eggs to have a child or coping with difficult parenting issues we can assist you in realizing your dreams and help make your journey easier. We also can provide assessments for donor egg, donor sperm or surrogacy arrangements.
(646) 681-4377 
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Mamaroneck, NY 10543
Offers online therapy
Photo of Elisabeth Gulotta, Counselor in Mamaroneck, NY
Elisabeth Gulotta
Counselor, LMHC
Verified
Elisabeth holds a Masters in Counseling from Manhattan College. Elisabeth works with clients who are facing a range of social, emotional and behavioral problems. She comes from a person centered background in which she tailors the therapeutic process to the specific needs of each individual client. Elisabeth integrates techniques from Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Psychodynamic therapy in order help clients gain insight, identify maladaptive behaviors and develop healthy coping skills. Elisabeth emphasizes the value of the therapeutic relationship and works to establish an environment in which her clients feel comfortable and safe.
(914) 825-4736 
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Office is near:
Mamaroneck, NY 10543
Offers online therapy
Photo of Lindsay Blass, Psychologist in Mamaroneck, NY
Lindsay Blass
Psychologist, PsyD
Verified
Hello, and thanks for visiting my page. I'm a clinical psychologist available for individual therapy with children, adolescents, and adults who are seeking support in dealing with anxiety, life stressors, or emotional struggles. I also conduct comprehensive evaluations for children and adolescents to provide answers and recommendations for ADHD, learning problems, and social-emotional issues. Additionally, I am able to provide support for children from toddlerhood through adolescence, through parent consultation, to help families understand how best to manage challenging behaviors and foster loving relationships.
(914) 269-2068 
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Office is near:
Mamaroneck, NY 10543
Offers online therapy
Photo of Clear Mind Psychology PC, Psychologist in Mamaroneck, NY
Clear Mind Psychology PC
Psychologist, PhD
Verified
At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.
(914) 350-5490 
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Office is near:
Mamaroneck, NY 10543
Offers online therapy
Photo of Grace Y Lin, Counselor in Mamaroneck, NY
Grace Y Lin
Counselor, LMHC
Verified
My approach to counseling stems from the belief that we are all doing the best we can, and will flourish if given the right tools. I help clients take an overwhelming, undefinable 'problem', and break it down into manageable pieces that are easy to understand. That, in turn, allows us to target the factors that are contributing to the problem, and identify the skills that need to be strengthened. Whether it be anxiety, depression, interpersonal relationships, behavioral challenges or another mental health concern, this approach arms clients with the tools they need to thrive after therapy has concluded.
(914) 313-8329 
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Office is near:
Mamaroneck, NY 10543
Offers online therapy

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Mamaroneck or for a Mamaroneck ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.