Acceptance and Commitment (ACT) Therapists in Mamaroneck, NY

I am a licensed clinical psychologist experienced with children, adolescents, adults and couples. My approach is pragmatic - meaning I focus on doing what works! I'm trained in several types of therapy, so I might combine cognitive-behavioral therapy (CBT) with mindfulness-based therapies ( ACT , DBT) or traditional "talk" therapies to get the best results. I'm active in sessions and will always check in with you to make sure you're getting the most out of therapy. I also enjoy working with kids and families offer parent support and coaching.

As your therapist, I will provide you with a safe, compassionate, confidential space where you will feel heard and validated. Whatever your challenges, life circumstances, or life transitions, we will work collaboratively to achieve your treatment goals. My hope is that you will feel supported and empowered to develop the skills and strategies to create the life you desire, despite whatever challenges you may face.

I provide cognitive-behavioral psycho-therapy to older adolescents and adults in Westchester and NYC. Since November of 2021 my clients have the option of in person or tele-therapy sessions. Acceptance and Commitment. Therapy, ( ACT ) is my approach to behavioral health. ACT is evidence based, highly effective and personalized to fit your values and problem areas. I have been treating adults and older adolescents for depression, anxiety, OCD, PTSD, panic, anger, relationship conflict, divorce, relationship conflicts, infidelity, insomnia, jealousy and complicated grief with great success for almost 30 years.

Are you facing fears, anxiety and/or depression. Feeling overwhelmed or confused on how to handle what life has thrown your way. You may feel alone and unsure of your next step in life. Why not allow yourself permission to release and engage with a professional, willing to hear you and teach you coping skills when facing negative thoughts. Struggling with school or work and have many questions racing through your mind as you are trying to sleep, let us talk about it and come up with a plan unique to your mental health needs .

As a Marriage and Family Therapist, I view anxiety, depression, and emotion dysregulation as a relational or interpersonal problem. When one member of a family struggles, it impacts the whole family system. I provide individual therapy, including tailored exposure therapy, to help clients learn new ways to respond to their anxiety and depression, as well as couple therapy, family therapy, and parenting support to address the relational difficulties that often accompany these and other challenges.

Choosing to enter therapy offers the possibilities of growth, change, and an increased active involvement in one’s life. My approach to therapy is to engage with patients beginning with the interests and concerns that prompt them to enter therapy. We can focus on issues that are immediately present, and also seek an understanding of underlying patterns of behaviors, beliefs, thoughts, and feelings.

I am a Licensed Creative Arts Therapist providing Art therapy, Psychotherapy and EMDR. I believe in a therapeutic relationship that creates a safe, empathic and supportive space where you can be heard. I work with children, teens and adults integrating art - making, talk therapy, EMDR, sand tray, mind and body approach. The therapy is tailored and individualized based on your needs.

Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worrying, overthinking & doubting yourself. You're exhausted but can't sleep. You compare yourself to others & shame spiral on social media.

I help adults transform their lives by focusing on improving their relationships, their emotional well being, and following through on what brings them a sense of meaning. Working together we will identify steps for coping with distress, honoring boundaries, and developing self-trust. Going to therapy is one way to move your life in the direction you want. With support and a greater understanding of the mind/body, it is possible to shift your focus onto what is working in your life, what is in your control, and see where you have choices.

I am a Licensed Clinical Social Worker in New York State. I have worked in various settings and capacities helping individuals with depression, anxiety, stress, medical illness, addictions, career concerns, and relationship challenges. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals. I love helping clients get unstuck from the patterns they live and relive over and over, whether it be in their jobs, families, relationships, or even inside their own heads.

I am a Licensed Psychotherapist with a Master's Degree in Counseling and Clinical Psychology from Columbia University, and a Master's Degree in Mental Health Counseling from Fordham University. I believe that life can feel overwhelming and unpredictable at times, and it is always beneficial to have additional support when this occurs. I strive to work collaboratively with my clients to identify what symptoms and patterns may be preventing sustainable change, and work towards creating manageable goals and healthy patterns within their lifestyle.

You take a courageous step when you ultimately choose to reach out for professional psychological support. I recognize how challenging this may be for you. My name is Dr. Randi Dublin and I am a clinical health psychologist who specializes in promoting health and preventing and managing disease. I provide evidence-based psychotherapy for adults of all backgrounds because I know there is power in connecting person to person. These treatments are tailored to meet your individual needs. I also collaborate with psychiatrists and other physicians as necessary. Your mental health deserves the same care as your physical health.

I am a bilingual Licensed Social Worker (LMSW) with over a decade of experience working with adolescents and adults by helping them navigate through life's challenges. My passions are centered around helping systemically marginalized communities, especially womxn of color lean into their inner strengths in order to overcome the many obstacles we face on a daily basis. Through spirituality, mindfulness, and trauma-informed practices, we can work together to achieve healing.

I am a human being, mom, wife, daughter, friend, a Spanish Bilingual/Bi-cultural Licensed Psychotherapist in this Universe. Love to help individuals, couples, families, and run groups as well. I provide brief treatment (life is too short to expend in years of therapy) Offer crisis intervention, Life Coaching, Career Development and Meditation for those who are interested in it. My client isn't only that one in emotional pain, no, my client is also that person who wants to feel much better and want to enhance every area of her/his life. My client is one who wants to move to a higher level of this human experience.

After more than two decades in the field of family building, we are uniquely qualified to help you achieve your family building goals. Whether you need guidance navigating your infertility or adoption process, thinking about egg freezing, considering using donor sperm or eggs to have a child or coping with difficult parenting issues we can assist you in realizing your dreams and help make your journey easier. We also can provide assessments for donor egg, donor sperm or surrogacy arrangements.

Elisabeth holds a Masters in Counseling from Manhattan College. Elisabeth works with clients who are facing a range of social, emotional and behavioral problems. She comes from a person centered background in which she tailors the therapeutic process to the specific needs of each individual client. Elisabeth integrates techniques from Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Psychodynamic therapy in order help clients gain insight, identify maladaptive behaviors and develop healthy coping skills. Elisabeth emphasizes the value of the therapeutic relationship and works to establish an environment in which her clients feel comfortable and safe.

Hello, and thanks for visiting my page. I'm a clinical psychologist available for individual therapy with children, adolescents, and adults who are seeking support in dealing with anxiety, life stressors, or emotional struggles. I also conduct comprehensive evaluations for children and adolescents to provide answers and recommendations for ADHD, learning problems, and social-emotional issues. Additionally, I am able to provide support for children from toddlerhood through adolescence, through parent consultation, to help families understand how best to manage challenging behaviors and foster loving relationships.

I am a Licensed Clinical Social Worker specializing in working with adolescents, children, and adults. I have been practicing for over 30 years. Throughout my career, I have made it my focus to help people manage, Identify and express themselves, to improve the quality of their lives, in a productive manner. Working with children and adolescents have challenges because life at their age is unpredictable and full of changes. Focusing on acquiring skills to adapt to those changes, while simultaneously learning and growing is equally important. As adults we face life experiences that can be difficult to manage without adequate help.

At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.