Therapists in Lowville, NY
You don't have to navigate life's challenges alone. If you're feeling stuck and overwhelmed with depression or anxiety, or struggling in your relationships, I'm here to help you find a path forward. If your goals are improving your mental health, strengthening relationships, boosting self-esteem or navigating life transitions- I offer a compassionate and collaborative therapeutic relationship. Together, we will uncover your strengths, explore new perspectives and create lasting change.
You don't have to navigate life's challenges alone. If you're feeling stuck and overwhelmed with depression or anxiety, or struggling in your relationships, I'm here to help you find a path forward. If your goals are improving your mental health, strengthening relationships, boosting self-esteem or navigating life transitions- I offer a compassionate and collaborative therapeutic relationship. Together, we will uncover your strengths, explore new perspectives and create lasting change.
Everyone is unique and special in their own way, so why should therapy be any different? I've worked with a variety of cultures, ethnicities, diagnosis and age range and feel its most appropriate to tailor my approach to each individual. I have an eclectic array of theories and approaches that I utilize during my time with individuals and find that one thing holds true; having a judgement free safe space that focuses on the needs of the client is what works best.
Everyone is unique and special in their own way, so why should therapy be any different? I've worked with a variety of cultures, ethnicities, diagnosis and age range and feel its most appropriate to tailor my approach to each individual. I have an eclectic array of theories and approaches that I utilize during my time with individuals and find that one thing holds true; having a judgement free safe space that focuses on the needs of the client is what works best.
You’ve heard it before: life is a journey. While it may sound like a cliché, it’s entirely true and I’m here to help you navigate through yours. My goal is to provide a safe space for processing and growth. From the dreaded 'Sunday scaries' to major life events and trauma, I specialize in life transitions—acknowledging the challenges and uncertainties that come with change. I understand the courage it takes to seek help, and I'm here to support you every step of the way. I offer a free 15-minute consultation before we get started so you can get an idea of how sessions would be.
You’ve heard it before: life is a journey. While it may sound like a cliché, it’s entirely true and I’m here to help you navigate through yours. My goal is to provide a safe space for processing and growth. From the dreaded 'Sunday scaries' to major life events and trauma, I specialize in life transitions—acknowledging the challenges and uncertainties that come with change. I understand the courage it takes to seek help, and I'm here to support you every step of the way. I offer a free 15-minute consultation before we get started so you can get an idea of how sessions would be.
Congratulations! I know deciding to come to therapy is not an easy step, but I want to applaud you for making the decision to make your life better. My name is Taralee and I have been New York State Licensed Marriage and Family Therapist for 14 years working with individuals, couples, families, children, and military. No two experiences are ever the same and I believe that YOU are the expert of you. Understanding that you are in control and deserve to be treated in a way that helps you to feel respected, heard, comforted and hopeful. Connect with me today by leaving a message.
Congratulations! I know deciding to come to therapy is not an easy step, but I want to applaud you for making the decision to make your life better. My name is Taralee and I have been New York State Licensed Marriage and Family Therapist for 14 years working with individuals, couples, families, children, and military. No two experiences are ever the same and I believe that YOU are the expert of you. Understanding that you are in control and deserve to be treated in a way that helps you to feel respected, heard, comforted and hopeful. Connect with me today by leaving a message.
Immediate Virtual Daytime Availability! Welcome! Have you ever wondered what life would be like without such high levels of anxiety, depression or patterns of negative thinking? If so, then I can help! My clients range from adolescents to adults who are working to improve different aspects of their lives in order to function more effectively. I specialize in Cognitive Behavioral Therapy (CBT), as well as Mindfulness-Based Cognitive Therapy (MBCT) and am always updating and adapting my style to accommodate individual needs.
Immediate Virtual Daytime Availability! Welcome! Have you ever wondered what life would be like without such high levels of anxiety, depression or patterns of negative thinking? If so, then I can help! My clients range from adolescents to adults who are working to improve different aspects of their lives in order to function more effectively. I specialize in Cognitive Behavioral Therapy (CBT), as well as Mindfulness-Based Cognitive Therapy (MBCT) and am always updating and adapting my style to accommodate individual needs.
My practice is built on trust, pragmatic counseling, and professionalism. I view therapy as a journey to a healthier and fuller self. My goal is to help my clients navigate the twists and turns of life through genuine and authentic relationships. My areas of specialty include: ADHD, anger management, anxiety, communication, boundary setting, depression, parent coaching, relationship counseling, self-esteem, social anxiety, stress management, and gender and sexuality. I provide counseling for adults, children and adolescents, as well as couples and families.
My practice is built on trust, pragmatic counseling, and professionalism. I view therapy as a journey to a healthier and fuller self. My goal is to help my clients navigate the twists and turns of life through genuine and authentic relationships. My areas of specialty include: ADHD, anger management, anxiety, communication, boundary setting, depression, parent coaching, relationship counseling, self-esteem, social anxiety, stress management, and gender and sexuality. I provide counseling for adults, children and adolescents, as well as couples and families.
More Therapists Nearby
You may be struggling to “show up” fully in your life, whether due to past or present traumas, difficult life transitions, or just navigating the whiplash of our current reality. It’s important to me to facilitate sessions that are candid and down to earth. I want to get to know you and your goals while offering tools and takeaways that leave you feeling heard, inspired, and ready to tackle the issues that have led you here. I know it can be overwhelming trying to navigate all that life can throw at you- therapy can be a space where you can face these stressors head on, with unwavering support.
You may be struggling to “show up” fully in your life, whether due to past or present traumas, difficult life transitions, or just navigating the whiplash of our current reality. It’s important to me to facilitate sessions that are candid and down to earth. I want to get to know you and your goals while offering tools and takeaways that leave you feeling heard, inspired, and ready to tackle the issues that have led you here. I know it can be overwhelming trying to navigate all that life can throw at you- therapy can be a space where you can face these stressors head on, with unwavering support.
Life can feel overwhelming. Anxiety, stress, fear and self doubt can make it feel hard to move forward. You may be navigating parenting challenges, caregiving responsibilities, life transitions, relationship issues or grief. These experiences can leave you drained or uncertain of your next step. You don’t have to go through it alone. Together, we can create a safe, supportive space where you feel heard, understood, and empowered while building tools to help you find relief, clarity and a path towards a more fulfilling life.
Life can feel overwhelming. Anxiety, stress, fear and self doubt can make it feel hard to move forward. You may be navigating parenting challenges, caregiving responsibilities, life transitions, relationship issues or grief. These experiences can leave you drained or uncertain of your next step. You don’t have to go through it alone. Together, we can create a safe, supportive space where you feel heard, understood, and empowered while building tools to help you find relief, clarity and a path towards a more fulfilling life.
What I want clients to feel when they first come into a session with me: I want them to feel safe, and I want them to feel like we are two equals sharing this space that the client has created. I want them to feel like they have autonomy in this space and that they can be their most authentic, true selves. I want them to feel like they can be themselves when they are alone. I want them to know that their emotions, their experiences, their stories are important. I want them to know that there is nothing too heavy for this space.
What I want clients to feel when they first come into a session with me: I want them to feel safe, and I want them to feel like we are two equals sharing this space that the client has created. I want them to feel like they have autonomy in this space and that they can be their most authentic, true selves. I want them to feel like they can be themselves when they are alone. I want them to know that their emotions, their experiences, their stories are important. I want them to know that there is nothing too heavy for this space.
We all share the need to be truly seen and heard, and to experience meaningful connection. I partner with clients who are ready to process and release the relational wounds, limiting beliefs, and old patternings that keep people stuck in dynamics that are no longer working. I work with adults of all ages and stages of life. Whether you're single, dating, married, or navigating divorce, I help empower you to develop the skills necessary to cultivate healthy, emotionally safe relationships.
We all share the need to be truly seen and heard, and to experience meaningful connection. I partner with clients who are ready to process and release the relational wounds, limiting beliefs, and old patternings that keep people stuck in dynamics that are no longer working. I work with adults of all ages and stages of life. Whether you're single, dating, married, or navigating divorce, I help empower you to develop the skills necessary to cultivate healthy, emotionally safe relationships.
Accepting new clients as of 1/1/2025!
I believe it's so important to meet my clients where they are, since we're all in different places in our lives. So if you're just starting out with therapy for the very first time, you've been in therapy for years, or you just need a sounding board as you navigate a challenging time in your life, I'll be here to help you work through it. Whether you're an individual experiencing a difficult time or facing challenges with your partner, I will work with you to create a plan that is going to be the most beneficial for your needs
Accepting new clients as of 1/1/2025!
I believe it's so important to meet my clients where they are, since we're all in different places in our lives. So if you're just starting out with therapy for the very first time, you've been in therapy for years, or you just need a sounding board as you navigate a challenging time in your life, I'll be here to help you work through it. Whether you're an individual experiencing a difficult time or facing challenges with your partner, I will work with you to create a plan that is going to be the most beneficial for your needs
Most of us struggle with sadness, anger, and anxiety at some point in our lives. I have come to understand that for these feelings to heal, you need to have healthy, safe, secure relationships. You achieve this by healing your unresolved wounds and learning how to have good relationships, especially with yourself. Doing this involves implementing boundaries,knowing your needs and wants, emotional & physical self-care, communication skills, and learning how to regulate your emotions. I too have taken this journey which has brought incredible healing to my life. Healing should not be done alone, we all need support and guidance!
Most of us struggle with sadness, anger, and anxiety at some point in our lives. I have come to understand that for these feelings to heal, you need to have healthy, safe, secure relationships. You achieve this by healing your unresolved wounds and learning how to have good relationships, especially with yourself. Doing this involves implementing boundaries,knowing your needs and wants, emotional & physical self-care, communication skills, and learning how to regulate your emotions. I too have taken this journey which has brought incredible healing to my life. Healing should not be done alone, we all need support and guidance!
I believe everyone contains the possibility for healing. We have inside the key for what we need to live a happy life. I bring unconditional encouragement and support to help you find a fresh perspective, and help understand more deeply your needs and desires. If you want to move from loneliness to connection, from fear to vulnerability, or from emptiness to fulfillment, we can explore your struggles in an environment of safety and care.
We aim for growth that will bring joy to life. Parts of yourself to be loved and appreciated, and uncomfortable pieces can be explored and understood. Let's take care of your precious inner life.
I believe everyone contains the possibility for healing. We have inside the key for what we need to live a happy life. I bring unconditional encouragement and support to help you find a fresh perspective, and help understand more deeply your needs and desires. If you want to move from loneliness to connection, from fear to vulnerability, or from emptiness to fulfillment, we can explore your struggles in an environment of safety and care.
We aim for growth that will bring joy to life. Parts of yourself to be loved and appreciated, and uncomfortable pieces can be explored and understood. Let's take care of your precious inner life.
I am a licensed clinical social worker with a deep passion for supporting individuals navigating life transitions, anxiety, depression, grief, and relationship challenges. Life can throw a lot our way, and sometimes it feels like we’re carrying those decisions and emotions alone. My goal is to offer a safe, supportive space where you can unpack what’s been weighing on you and start finding your balance again. I have worked in the mental health field serving adult clients for over six years. My therapeutic approach is grounded in building a strong, trusting relationship, as I believe this is key to creating lasting change.
I am a licensed clinical social worker with a deep passion for supporting individuals navigating life transitions, anxiety, depression, grief, and relationship challenges. Life can throw a lot our way, and sometimes it feels like we’re carrying those decisions and emotions alone. My goal is to offer a safe, supportive space where you can unpack what’s been weighing on you and start finding your balance again. I have worked in the mental health field serving adult clients for over six years. My therapeutic approach is grounded in building a strong, trusting relationship, as I believe this is key to creating lasting change.
Hello, my name is Haley Peck. I am a Licensed Clinical Social Worker with over 4 years of clinical experience guiding and helping individuals and minors facing Anxiety, Depression, Domestic Abuse/Violence, Eating Disorders, Trauma, and PTSD. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), EMDR, Client-Centered Therapy, and Trauma Focused therapies during treatments with my clients. It is of the utmost importance to me that we focus on your progress along the way, as well as self-encouragement during the hard times to remind you why you started therapy and all of the positive outcomes to look forward to.
Hello, my name is Haley Peck. I am a Licensed Clinical Social Worker with over 4 years of clinical experience guiding and helping individuals and minors facing Anxiety, Depression, Domestic Abuse/Violence, Eating Disorders, Trauma, and PTSD. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), EMDR, Client-Centered Therapy, and Trauma Focused therapies during treatments with my clients. It is of the utmost importance to me that we focus on your progress along the way, as well as self-encouragement during the hard times to remind you why you started therapy and all of the positive outcomes to look forward to.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
Dr. Megan O'Meara
Marriage & Family Therapist, LMFT-D, PhD, MA, MEd
Serves Area
Waitlist for new clients
It took me years to find my path and many different therapists before I found one I could be open with. Being a part of the queer, neurodivergent, and fat communities meant finding a therapist that could hold all of my identities without trying to minimize or fix them. My goal has been to build a space where folx can come and be celebrated for who they are without questioning if they're being fully seen or secure. As a clinician and a supervisor, I believe fully in exploring the ways white supremacy impacts therapy and dismantling barriers and theories rooted in oppression.
It took me years to find my path and many different therapists before I found one I could be open with. Being a part of the queer, neurodivergent, and fat communities meant finding a therapist that could hold all of my identities without trying to minimize or fix them. My goal has been to build a space where folx can come and be celebrated for who they are without questioning if they're being fully seen or secure. As a clinician and a supervisor, I believe fully in exploring the ways white supremacy impacts therapy and dismantling barriers and theories rooted in oppression.
I work with clients in a holistic, non-pathologizing approach. Addressing symptoms alone does not work with the whole person and many symptoms are related. The goal is to improve overall functioning, satisfaction with life, extinguish unhealthy coping mechanisms and addressing 'blockages' to healing.
I work with clients in a holistic, non-pathologizing approach. Addressing symptoms alone does not work with the whole person and many symptoms are related. The goal is to improve overall functioning, satisfaction with life, extinguish unhealthy coping mechanisms and addressing 'blockages' to healing.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
As we navigate the issues that brought you to therapy I address the needs and goals that pertain to your particular challenges. My initial interest is to provide an atmosphere of comfort and safety.. Creating a new life story will be the overall theme through open interaction, trust, and hope. Bringing new meaning and purpose may promote changes in daily life yet to be developed through the process of our work together.
As we navigate the issues that brought you to therapy I address the needs and goals that pertain to your particular challenges. My initial interest is to provide an atmosphere of comfort and safety.. Creating a new life story will be the overall theme through open interaction, trust, and hope. Bringing new meaning and purpose may promote changes in daily life yet to be developed through the process of our work together.
How does your Therapist compare?
Number of Therapists in Lowville, NY
< 10
Therapists in Lowville, NY who prioritize treating:
| 100% | Anxiety |
| 83% | Relationship Issues |
| 83% | Grief |
| 83% | Trauma and PTSD |
| 83% | Family Conflict |
| 83% | Coping Skills |
| 83% | Codependency |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 80% | Other |
How Therapists in Lowville, NY see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lowville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.