Ambetter Therapists in Long Island City, NY
Many people become so used to carrying emotional pain, supporting others, and handling life on their own that they forget what it feels like to feel supported themselves. Over time, anxiety, trauma, grief, addiction, burnout, and difficult experiences can leave people emotionally drained, disconnected, or stuck in survival mode. Therapy provides a compassionate and judgment-free space to process emotions, rebuild self-worth, strengthen resilience, develop healthier coping skills, and begin creating meaningful healing, balance, and lasting personal growth.
Many people become so used to carrying emotional pain, supporting others, and handling life on their own that they forget what it feels like to feel supported themselves. Over time, anxiety, trauma, grief, addiction, burnout, and difficult experiences can leave people emotionally drained, disconnected, or stuck in survival mode. Therapy provides a compassionate and judgment-free space to process emotions, rebuild self-worth, strengthen resilience, develop healthier coping skills, and begin creating meaningful healing, balance, and lasting personal growth.
If you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’re in the right place. I use evidence-based approaches such as CBT, TF-CBT, DBT, and Motivational Interviewing to gently guide and support you through life’s challenges, while helping you build meaningful and lasting changes.
A deep commitment to community and the well-being of others is at the heart of my work. I provide person-centered care by meeting you where you are, and creating a warm, safe, and nonjudgmental space where you can feel comfortable expressing yourself openly and authentically.
If you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’re in the right place. I use evidence-based approaches such as CBT, TF-CBT, DBT, and Motivational Interviewing to gently guide and support you through life’s challenges, while helping you build meaningful and lasting changes.
A deep commitment to community and the well-being of others is at the heart of my work. I provide person-centered care by meeting you where you are, and creating a warm, safe, and nonjudgmental space where you can feel comfortable expressing yourself openly and authentically.
I specialize in supporting clients utilizing a solution-focused approach. If you are navigating anxiety, stress, grief, or holding onto trauma from your past, I want to help you actively problem solve. I can provide a safe, supportive space to be heard, gain clarity, and develop practical tools to cope. Together, we work toward goals like building confidence, setting boundaries, improving relationships, and creating meaningful, lasting change. My goal is to help you feel understood, empowered, and ready to move forward in life.
I specialize in supporting clients utilizing a solution-focused approach. If you are navigating anxiety, stress, grief, or holding onto trauma from your past, I want to help you actively problem solve. I can provide a safe, supportive space to be heard, gain clarity, and develop practical tools to cope. Together, we work toward goals like building confidence, setting boundaries, improving relationships, and creating meaningful, lasting change. My goal is to help you feel understood, empowered, and ready to move forward in life.
Life can feel overwhelming sometimes, especially when you’re trying to balance school, work, relationships, family expectations, and everything else life throws at you. You may feel anxious, stuck, burned out, or unsure of what direction to take next — and that’s okay. Therapy can be a space where you don’t have to have it all figured out.
I work with young adults, college students, and professionals who are navigating anxiety, stress, life transitions, relationship challenges, self-esteem, and feeling overwhelmed by day-to-day pressures. My approach is warm, supportive, and down-to-earth.
Life can feel overwhelming sometimes, especially when you’re trying to balance school, work, relationships, family expectations, and everything else life throws at you. You may feel anxious, stuck, burned out, or unsure of what direction to take next — and that’s okay. Therapy can be a space where you don’t have to have it all figured out.
I work with young adults, college students, and professionals who are navigating anxiety, stress, life transitions, relationship challenges, self-esteem, and feeling overwhelmed by day-to-day pressures. My approach is warm, supportive, and down-to-earth.
I understand complex experiences of relational trauma. I use a psychodynamic approach to help you re-experience relationships in healthy ways. I will help you explore early childhood experiences while supporting you to heal and discover a stronger sense of self. My approach is holistic, focusing on the mind-body connection and promoting overall well-being. In my work, I emphasize resilience, empowerment, and healing, and these core values inform my adaptive thinking and deep compassion. I am ready to be your trusted partner on your journey towards mental wellness.
I understand complex experiences of relational trauma. I use a psychodynamic approach to help you re-experience relationships in healthy ways. I will help you explore early childhood experiences while supporting you to heal and discover a stronger sense of self. My approach is holistic, focusing on the mind-body connection and promoting overall well-being. In my work, I emphasize resilience, empowerment, and healing, and these core values inform my adaptive thinking and deep compassion. I am ready to be your trusted partner on your journey towards mental wellness.
More Therapists Nearby
Distress comes from believing we are too weird, bad, or difficult to be accepted. I’m here to challenge that. I support adults, couples, groups, and adolescents with conditions including anxiety, depression, and PTSD. I specialize in grief, bereavement and loss.
I am a Queens, NY native, the child of an American father and a Guyanese immigrant mother. In addition to NYC, I have lived in Norwalk and Stamford, Connecticut, and Dallas, Texas.
Distress comes from believing we are too weird, bad, or difficult to be accepted. I’m here to challenge that. I support adults, couples, groups, and adolescents with conditions including anxiety, depression, and PTSD. I specialize in grief, bereavement and loss.
I am a Queens, NY native, the child of an American father and a Guyanese immigrant mother. In addition to NYC, I have lived in Norwalk and Stamford, Connecticut, and Dallas, Texas.
I am dedicated to helping you build a life full of meaning and resilience. I want to help you develop an identity that integrates healthy, flexible thinking and self-compassion. I have a strength in supporting introspective clients who are navigating relationship issues, stress, and burnout. I am empowering and supportive, and I approach my work with intentionality. I am guided by strong values around empathy, community, and healthy change.
I am dedicated to helping you build a life full of meaning and resilience. I want to help you develop an identity that integrates healthy, flexible thinking and self-compassion. I have a strength in supporting introspective clients who are navigating relationship issues, stress, and burnout. I am empowering and supportive, and I approach my work with intentionality. I am guided by strong values around empathy, community, and healthy change.
I have an individualized and unique approach working with children, young adults and elderly patients providing individual and family psychotherapy in the office setting. I provide mostly cognitive-behavioral, interpersonal, family and psychodynamic therapies, while when I perform biopsychosocial assessment, I coordinate ongoing treatment with the psychiatrist and other specialists in order treat a patient on individual basis considering all the specific details related to his medical issues and social environment. My patients note that I create a nurturing environment for them expressing empathetic understanding and compassion to them.
I have an individualized and unique approach working with children, young adults and elderly patients providing individual and family psychotherapy in the office setting. I provide mostly cognitive-behavioral, interpersonal, family and psychodynamic therapies, while when I perform biopsychosocial assessment, I coordinate ongoing treatment with the psychiatrist and other specialists in order treat a patient on individual basis considering all the specific details related to his medical issues and social environment. My patients note that I create a nurturing environment for them expressing empathetic understanding and compassion to them.
Hi I’m Taylor, a Licensed Master Social Worker based in New York City. I offer a warm, supportive, and nonjudgmental space where you can feel truly heard, understood, and empowered. My approach is rooted in compassion, cultural humility and a deep belief in your innate capacity to heal, grow, and thrive. I bring a trauma-informed, strengths-based perspective to every session, and I've had the privilege of supporting individuals from diverse backgrounds and life experiences.
Hi I’m Taylor, a Licensed Master Social Worker based in New York City. I offer a warm, supportive, and nonjudgmental space where you can feel truly heard, understood, and empowered. My approach is rooted in compassion, cultural humility and a deep belief in your innate capacity to heal, grow, and thrive. I bring a trauma-informed, strengths-based perspective to every session, and I've had the privilege of supporting individuals from diverse backgrounds and life experiences.
My name is Lynn Goldberg, and I am a Licensed Clinical Social Worker (LCSW), providing psychotherapy via telehealth throughout New York State. I have significant experience working with adults of all ages, using a strengths-based, client-centered approach. I employ several modalities, including Solutions Focused, Motivational Interviewing, and psychodynamic therapy, tailoring my work to meet the individual needs of each client as they overcome challenges in their lives. I specialize in working with adults of all ages as they navigate the challenges they experience throughout life's transitions.
My name is Lynn Goldberg, and I am a Licensed Clinical Social Worker (LCSW), providing psychotherapy via telehealth throughout New York State. I have significant experience working with adults of all ages, using a strengths-based, client-centered approach. I employ several modalities, including Solutions Focused, Motivational Interviewing, and psychodynamic therapy, tailoring my work to meet the individual needs of each client as they overcome challenges in their lives. I specialize in working with adults of all ages as they navigate the challenges they experience throughout life's transitions.
As a Registered Nurse turned therapist, I specialize in supporting first responders, healthcare professionals, and healthcare workers in training, including medical and nursing students, who face unique demands. My areas of focus include treating anxiety, depression, burnout and self-esteem challenges while helping clients develop healthy habits, manage stress effectively, navigate life transitions, and navigate career and reIationship concerns. I work both virtually & in-person at our NYC office located on 41st St (right next to Grand Central). Reach out today to learn more about individual or group therapy!
As a Registered Nurse turned therapist, I specialize in supporting first responders, healthcare professionals, and healthcare workers in training, including medical and nursing students, who face unique demands. My areas of focus include treating anxiety, depression, burnout and self-esteem challenges while helping clients develop healthy habits, manage stress effectively, navigate life transitions, and navigate career and reIationship concerns. I work both virtually & in-person at our NYC office located on 41st St (right next to Grand Central). Reach out today to learn more about individual or group therapy!
My work is rooted in a deep commitment to helping people navigate life’s challenges with compassion and clarity. As a bilingual counselor speaking both English and Spanish, I strive to create a safe, warm, and welcoming space where clients of all backgrounds feel understood and supported. I work with adults and have experience supporting children and adolescents through the unique challenges of their developmental stages. My approach is client-centered, and collaborative, drawing from Cognitive Behavioral Therapy and psychodynamic perspectives.
My work is rooted in a deep commitment to helping people navigate life’s challenges with compassion and clarity. As a bilingual counselor speaking both English and Spanish, I strive to create a safe, warm, and welcoming space where clients of all backgrounds feel understood and supported. I work with adults and have experience supporting children and adolescents through the unique challenges of their developmental stages. My approach is client-centered, and collaborative, drawing from Cognitive Behavioral Therapy and psychodynamic perspectives.
Navigating stress, anxiety, or a major life shift can feel overwhelming. I help individuals manage anxiety, stress, career transitions, and burnout using a practical, down-to-earth approach grounded in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). Whether you're feeling stuck in your career, battling racing thoughts, or just trying to regain a sense of control, therapy can help. My style is collaborative and tailored to your needs. We’ll work together to build insight, set meaningful goals, and develop tools you can actually use in daily life.
Navigating stress, anxiety, or a major life shift can feel overwhelming. I help individuals manage anxiety, stress, career transitions, and burnout using a practical, down-to-earth approach grounded in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). Whether you're feeling stuck in your career, battling racing thoughts, or just trying to regain a sense of control, therapy can help. My style is collaborative and tailored to your needs. We’ll work together to build insight, set meaningful goals, and develop tools you can actually use in daily life.
Licensed Master of Social Work (LMSW) with experience working with clients of different backgrounds and ages. I bring a history of using different modalities such as CBT, DBT, and MI among others in my work. I also pride myself on being fluent in both English and Spanish since it allows the ability to address a population of New York with diverse cultures who often do not have access to services due to language barriers. Educated through Fordham University's Graduate School of Social Service, I am always seeking to grow as a person through my work in psychotherapy and encounters with people of all walks of life.
Licensed Master of Social Work (LMSW) with experience working with clients of different backgrounds and ages. I bring a history of using different modalities such as CBT, DBT, and MI among others in my work. I also pride myself on being fluent in both English and Spanish since it allows the ability to address a population of New York with diverse cultures who often do not have access to services due to language barriers. Educated through Fordham University's Graduate School of Social Service, I am always seeking to grow as a person through my work in psychotherapy and encounters with people of all walks of life.
Patricia S. Pagan, LMSW; Bilingual (English and Spanish) social work therapist who graduated from New York University with a Master’s of Social Work and completed her Bachelor's of Social Work at Georgian Court University. Patricia has extensive experience working closely with children, teenagers and adults, utilizing ACT (acceptance and commitment therapy), DBT (dialectical behavioral therapy), TF-CBT (trauma focused cognitive behavioral therapy), Psychodynamic Therapy, in addition to Psychoeducation to help clients develop tools and insight that they can use towards managing life’s challenges.
Patricia S. Pagan, LMSW; Bilingual (English and Spanish) social work therapist who graduated from New York University with a Master’s of Social Work and completed her Bachelor's of Social Work at Georgian Court University. Patricia has extensive experience working closely with children, teenagers and adults, utilizing ACT (acceptance and commitment therapy), DBT (dialectical behavioral therapy), TF-CBT (trauma focused cognitive behavioral therapy), Psychodynamic Therapy, in addition to Psychoeducation to help clients develop tools and insight that they can use towards managing life’s challenges.
Are there things you feel like you need to get off your chest, figure out, or work through? Have you attempted to make life changes and develop different habits, but still aren’t where you want to be? If so you’re in the right place, and I’m proud of you for prioritizing your needs.
Are there things you feel like you need to get off your chest, figure out, or work through? Have you attempted to make life changes and develop different habits, but still aren’t where you want to be? If so you’re in the right place, and I’m proud of you for prioritizing your needs.
Individuals, couples, and families often seek therapy while coping with trauma, PTSD, addiction, or painful experiences that continue to affect their emotional well-being, relationships, and daily life. Many feel overwhelmed, disconnected, or stuck in unhealthy patterns that are difficult to break alone. With over 20 years of experience, I provide a compassionate and structured space where clients can safely process difficult experiences, strengthen emotional resilience, develop healthier coping skills, improve relationships, and work toward lasting healing, stability, and personal growth.
Individuals, couples, and families often seek therapy while coping with trauma, PTSD, addiction, or painful experiences that continue to affect their emotional well-being, relationships, and daily life. Many feel overwhelmed, disconnected, or stuck in unhealthy patterns that are difficult to break alone. With over 20 years of experience, I provide a compassionate and structured space where clients can safely process difficult experiences, strengthen emotional resilience, develop healthier coping skills, improve relationships, and work toward lasting healing, stability, and personal growth.
There are times when emotional pain can feel overwhelming and difficult to carry alone. Experiences such as trauma, sexual abuse, anxiety, depression, domestic violence, grief, relationship struggles, or family conflict can deeply affect your sense of safety, confidence, and emotional well-being. I provide a compassionate, supportive, and judgment-free space where you can feel heard, understood, and emotionally safe. Together, we will work toward healing painful experiences, building healthier coping skills, strengthening self-worth, and creating a more balanced, hopeful, and fulfilling life.
There are times when emotional pain can feel overwhelming and difficult to carry alone. Experiences such as trauma, sexual abuse, anxiety, depression, domestic violence, grief, relationship struggles, or family conflict can deeply affect your sense of safety, confidence, and emotional well-being. I provide a compassionate, supportive, and judgment-free space where you can feel heard, understood, and emotionally safe. Together, we will work toward healing painful experiences, building healthier coping skills, strengthening self-worth, and creating a more balanced, hopeful, and fulfilling life.
Hi, I'm Jen! My name is Jennifer Rook, and I am a New York State Licensed Mental Health Counselor (LMHC). I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives. I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.
Hi, I'm Jen! My name is Jennifer Rook, and I am a New York State Licensed Mental Health Counselor (LMHC). I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives. I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
