Therapists in Lloyd Harbor, NY
Phillips Mental Health Counseling PC
Counselor, PsyD, MS, LCMHC, CRPO
1 Endorsed
Lloyd Harbor, NY 11743
I am a LCMHC in New York and a Canadian registered psychotherapist of Ontario. My job is to interpret and apply current theory and empirically validated treatments in an ethical manner with the goal of relieving your distress. I believe when working with clients, that it is important to attend to the affect, cognition, and behavior of the individual to identify any characteristics of psychopathology. The goal of therapy is to help you express, alter, and understand what is causing your distress. Many considerations are weighed to formulate your treatment plan based on your clinical needs.
I am a LCMHC in New York and a Canadian registered psychotherapist of Ontario. My job is to interpret and apply current theory and empirically validated treatments in an ethical manner with the goal of relieving your distress. I believe when working with clients, that it is important to attend to the affect, cognition, and behavior of the individual to identify any characteristics of psychopathology. The goal of therapy is to help you express, alter, and understand what is causing your distress. Many considerations are weighed to formulate your treatment plan based on your clinical needs.
Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.
Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.
I have experience in working with the young adult/adult population with a variety of different needs. I have worked within both an inpatient and outpatient setting offering support and therapy weekly to meet the needs of my clients. I use a combination of therapeutic modalities with experience in cognitive Behavioral Therapy (CBT) and have intensive training in Dialectical Behavior Therapy (DBT) as well. My training has allowed me to work with people with a number of different diagnoses including Depression, Anxiety, Borderline Personality Disorder, Adjustment Disorder, Self-injurious behavior and suicidal thinking.
I have experience in working with the young adult/adult population with a variety of different needs. I have worked within both an inpatient and outpatient setting offering support and therapy weekly to meet the needs of my clients. I use a combination of therapeutic modalities with experience in cognitive Behavioral Therapy (CBT) and have intensive training in Dialectical Behavior Therapy (DBT) as well. My training has allowed me to work with people with a number of different diagnoses including Depression, Anxiety, Borderline Personality Disorder, Adjustment Disorder, Self-injurious behavior and suicidal thinking.
Hello, I'm Dr. Carmen Peralta, a bilingual clinical psychologist with 30+ years of experience. My experience is varied. In addition to my private practice, I have worked in school districts, hospitals, and clinics. I have supervised interns for licensing and provided clinical consultation for licensed practicing psychologists.
Hello, I'm Dr. Carmen Peralta, a bilingual clinical psychologist with 30+ years of experience. My experience is varied. In addition to my private practice, I have worked in school districts, hospitals, and clinics. I have supervised interns for licensing and provided clinical consultation for licensed practicing psychologists.
Hello, my name is Nisha Chitkara, Ph.D. I have my doctorate in Clinical and School Psychology. The types of treatments I use with patients are evidence-based, meaning they have been shown in clinical studies to be effective. These include cognitive behavioral therapy, dialectical behavior therapy, exposure and response prevention, mindfulness based stress reduction, interpersonal social rhythms therapy, acceptance and commitment therapy, and motivational interviewing.
Hello, my name is Nisha Chitkara, Ph.D. I have my doctorate in Clinical and School Psychology. The types of treatments I use with patients are evidence-based, meaning they have been shown in clinical studies to be effective. These include cognitive behavioral therapy, dialectical behavior therapy, exposure and response prevention, mindfulness based stress reduction, interpersonal social rhythms therapy, acceptance and commitment therapy, and motivational interviewing.
There is nothing more powerful than the resilience of the human spirit and I think we can lose sight of that during different periods of our lives. I consider it a privilege to share the journey with you as you regroup, refocus and renew your commitment to yourself and your life. Together, we can shed light on unhealthy behavior patterns that no longer serve you and create new ones that allow you to build the life you've always wanted.
There is nothing more powerful than the resilience of the human spirit and I think we can lose sight of that during different periods of our lives. I consider it a privilege to share the journey with you as you regroup, refocus and renew your commitment to yourself and your life. Together, we can shed light on unhealthy behavior patterns that no longer serve you and create new ones that allow you to build the life you've always wanted.
I specialize in couple therapy.
You didn’t imagine your marriage would end up here.
Maybe you’re living like roommates, having the same arguments over and over, or wondering whether your relationship can survive a betrayal. You’ve likely tried talking, reading books, or hoping things would improve—but nothing has changed. I help couples interrupt destructive patterns, rebuild trust, and reconnect.
I work with couples, families, and individuals from all backgrounds who want to strengthen communication, rebuild trust, navigate conflict, and create relationships that feel more secure, supportive, and fulfilling.
I specialize in couple therapy.
You didn’t imagine your marriage would end up here.
Maybe you’re living like roommates, having the same arguments over and over, or wondering whether your relationship can survive a betrayal. You’ve likely tried talking, reading books, or hoping things would improve—but nothing has changed. I help couples interrupt destructive patterns, rebuild trust, and reconnect.
I work with couples, families, and individuals from all backgrounds who want to strengthen communication, rebuild trust, navigate conflict, and create relationships that feel more secure, supportive, and fulfilling.
Chronic anxiety, depression, anger and loneliness create barriers to good health and fulfilling relationships. As a result of our working together you can expect to gain a better understanding of the root causes of these feelings and to acquire the tools & strategies necessary to enjoy a happier, healthier life. You can expect to experience a safe, respectful and caring environment in which to talk about how you have gotten to this place in your life and where you would like to go next. It is often harder to keep living the way you are than making a change.
Chronic anxiety, depression, anger and loneliness create barriers to good health and fulfilling relationships. As a result of our working together you can expect to gain a better understanding of the root causes of these feelings and to acquire the tools & strategies necessary to enjoy a happier, healthier life. You can expect to experience a safe, respectful and caring environment in which to talk about how you have gotten to this place in your life and where you would like to go next. It is often harder to keep living the way you are than making a change.
James is a psychotherapist, a life coach, and a motivational speaker. He has over 20 years of experience in the mental health profession and is considered to be an effective healing agent of change who can encourage you, motivate you, and inspire you to fulfill your potential.
James is a psychotherapist, a life coach, and a motivational speaker. He has over 20 years of experience in the mental health profession and is considered to be an effective healing agent of change who can encourage you, motivate you, and inspire you to fulfill your potential.
Feeling anxious or depressed? Having problems at work or in relationships? Feel like a hamster on a wheel and life has lost its zest? Maybe you're in the midst of a life transition or contemplating one? Do close others say you're distant and don't talk about your feelings? Unpleasant emotions indicate something is wrong but usually it's not just one thing. People get stuck in vicious cycles and problems can snowball. Figuring out what needs to change, and how to do it can be confusing and frightening. Together, we will clarify what's most important to you and what’s keeping you from living a happier life.
Feeling anxious or depressed? Having problems at work or in relationships? Feel like a hamster on a wheel and life has lost its zest? Maybe you're in the midst of a life transition or contemplating one? Do close others say you're distant and don't talk about your feelings? Unpleasant emotions indicate something is wrong but usually it's not just one thing. People get stuck in vicious cycles and problems can snowball. Figuring out what needs to change, and how to do it can be confusing and frightening. Together, we will clarify what's most important to you and what’s keeping you from living a happier life.
Are you struggling at home or in your relationship? As a Marriage and Family Therapist & Divorce Mediator I specialize in the treatment of individuals, families and couples and provide a spectrum of services regarding the most sensitive areas of family life including, separation/divorce, co-parenting, mediation, and re-establishing relationships. We will focus on your interpersonal conflict, anxiety and stresses within the family, as well as individual conflicts. I am passionate about helping individuals emerge with new possibilities in their relationships and will help my clients strive to reach their greatest potential.
Are you struggling at home or in your relationship? As a Marriage and Family Therapist & Divorce Mediator I specialize in the treatment of individuals, families and couples and provide a spectrum of services regarding the most sensitive areas of family life including, separation/divorce, co-parenting, mediation, and re-establishing relationships. We will focus on your interpersonal conflict, anxiety and stresses within the family, as well as individual conflicts. I am passionate about helping individuals emerge with new possibilities in their relationships and will help my clients strive to reach their greatest potential.
What's keeping you from feeling really fulfilled? What fears are holding you back from getting what you want out of your life? Now is the time to make the decision to go towards your growth and feel joy. With 35+ years of experience, I am here to offer guidance, support, and practices that invite healing at the deepest level. When your pain and darkest secrets are witnessed with compassion and non-judgement, profound transformation unfolds. Together, we can clear blocks and awaken the joy, peace, and wholeness that already exists within you. This is your soul’s journey— you do not have to travel it alone. There is hope! I can help!
What's keeping you from feeling really fulfilled? What fears are holding you back from getting what you want out of your life? Now is the time to make the decision to go towards your growth and feel joy. With 35+ years of experience, I am here to offer guidance, support, and practices that invite healing at the deepest level. When your pain and darkest secrets are witnessed with compassion and non-judgement, profound transformation unfolds. Together, we can clear blocks and awaken the joy, peace, and wholeness that already exists within you. This is your soul’s journey— you do not have to travel it alone. There is hope! I can help!
Painful experiences can leave us feeling overwhelmed, disconnected, and stuck in patterns that no longer serve us. Therapy can help. Using a person-centered, trauma-informed approach grounded in CBT, IFS, and other evidence-based practices, I help clients manage anxiety, stress, anger, trauma, and depression while building healthier coping skills, stronger relationships, and greater self-understanding. Healing and meaningful change is possible.
Painful experiences can leave us feeling overwhelmed, disconnected, and stuck in patterns that no longer serve us. Therapy can help. Using a person-centered, trauma-informed approach grounded in CBT, IFS, and other evidence-based practices, I help clients manage anxiety, stress, anger, trauma, and depression while building healthier coping skills, stronger relationships, and greater self-understanding. Healing and meaningful change is possible.
The LifeWorks Relationship Collective is an affiliate of our main practice and is built on the same mission that earned your trust throughout the years. Now, we're bringing together the very best specialists in couples work, family therapy and child counseling to support the full spectrum of relationships. Whether you are dating, married or navigating separation and coparenting, we have an advanced trained clinician dedicated to serving you and your family. If you're looking to deepen your connection or support your family through transition, our cutting edge and compassionate approach will help guide you to wellness.
The LifeWorks Relationship Collective is an affiliate of our main practice and is built on the same mission that earned your trust throughout the years. Now, we're bringing together the very best specialists in couples work, family therapy and child counseling to support the full spectrum of relationships. Whether you are dating, married or navigating separation and coparenting, we have an advanced trained clinician dedicated to serving you and your family. If you're looking to deepen your connection or support your family through transition, our cutting edge and compassionate approach will help guide you to wellness.
I offer holistic intuitive psychotherapy, motivational and psychological wellness consulting and energy healing. I believe deep personal transformation starts when we begin to heal the relationship that we have with ourselves. Holistic psychotherapy aims to address all levels; mental emotional, physical and spiritual. As a therapist I walk with my clients on their path of self discovery and support them through this very unique and challenging process. For clients that are interested in energy healing i find that it is a powerful tool that enhances and deepens any treatment focus.
I offer holistic intuitive psychotherapy, motivational and psychological wellness consulting and energy healing. I believe deep personal transformation starts when we begin to heal the relationship that we have with ourselves. Holistic psychotherapy aims to address all levels; mental emotional, physical and spiritual. As a therapist I walk with my clients on their path of self discovery and support them through this very unique and challenging process. For clients that are interested in energy healing i find that it is a powerful tool that enhances and deepens any treatment focus.
More Therapists Nearby
Perhaps you're struggling to adapt to challenging circumstances, resolve issues in relationships, process difficult experiences, break harmful habits, or simply just feel better.
Perhaps you're struggling to adapt to challenging circumstances, resolve issues in relationships, process difficult experiences, break harmful habits, or simply just feel better.
We all feel stuck from time to time. Life transitions or past wounds can make living in the moment difficult. I seek to help clients heal the hurt they feel so they can experience the joys that life has to offer!
We all feel stuck from time to time. Life transitions or past wounds can make living in the moment difficult. I seek to help clients heal the hurt they feel so they can experience the joys that life has to offer!
Not currently accepting new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
Not currently accepting new clients. Are you struggling with anxiety, depression, burn out, stress, or loneliness? Unfortunately, this is quite common for many people in today's world. Some feel as if they are drifting through life, without a deeper sense of meaning, or purpose. Sometimes, we numb the pain; other times, we just accept it and don't realize how to manage it. It is also common for people to struggle with having deeper relationships, whether with family, friends or romantic. If you would like to identify and explore the roots of these, or other issues, you have come to the right place.
I draw on over 20 years of therapeutic practice and study as well as a deep commitment to my own personal analysis. Advanced trainings include a Fellowship at the Training Institute for Mental Health, The Center for Modern Psychoanalytic Studies, IFS, Somatic Experiencing, The Enneagram, and Non-violent Communication.
I draw on over 20 years of therapeutic practice and study as well as a deep commitment to my own personal analysis. Advanced trainings include a Fellowship at the Training Institute for Mental Health, The Center for Modern Psychoanalytic Studies, IFS, Somatic Experiencing, The Enneagram, and Non-violent Communication.
Therapy should be straightforward, and lead to you feeling better as soon as possible. Depression and anxiety are not weaknesses- they are normal responses to stress and trauma, and there may be things we can do right away to alleviate your symptoms. I will create a space where you feel understood and accepted so you can safely explore whatever is troubling you, at your own pace. I have flexible scheduling and will try to accommodate you. Note: My practice is mainly online (New York and TX) with limited in person for West Texas residents only (message me for exact location).
Therapy should be straightforward, and lead to you feeling better as soon as possible. Depression and anxiety are not weaknesses- they are normal responses to stress and trauma, and there may be things we can do right away to alleviate your symptoms. I will create a space where you feel understood and accepted so you can safely explore whatever is troubling you, at your own pace. I have flexible scheduling and will try to accommodate you. Note: My practice is mainly online (New York and TX) with limited in person for West Texas residents only (message me for exact location).
See more therapy options for Lloyd Harbor
How does your Therapist compare?
Number of Therapists in Lloyd Harbor, NY
10+
Average cost per session
$175
Therapists in Lloyd Harbor, NY who prioritize treating:
| 87% | Relationship Issues |
| 87% | Depression |
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Relationship Anxiety |
| 87% | Driving Anxiety |
Average years in practice
14 Years
Top 3 insurances accepted
| 63% | UnitedHealthcare UHC | UBH |
| 63% | Optum |
| 63% | Carelon Behavioral Health |
How Therapists in Lloyd Harbor, NY see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lloyd Harbor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
