Anxiety Therapists in Liverpool, NY
Felicia Black
Clinical Social Work/Therapist, LCSW, EMDR
Liverpool, NY 13090
Waitlist for new clients
My name is Felicia Black, and I am a Psychotherapist practicing in Onondaga County. I am excited and grateful to help you on your healing journey and emotional well-being. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with.
I hold credentials as a Licensed Clinical Social Worker, EMDR Therapist, CCTSF, and Certified Parent Educator based in attachment, attuning, and emotional regulation.
My name is Felicia Black, and I am a Psychotherapist practicing in Onondaga County. I am excited and grateful to help you on your healing journey and emotional well-being. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with.
I hold credentials as a Licensed Clinical Social Worker, EMDR Therapist, CCTSF, and Certified Parent Educator based in attachment, attuning, and emotional regulation.
Are you a woman in your late 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change?
My practice specializes in helping women in their late 20’s to early 40’s manage anxiety and navigate stressful life changes with more confidence! I have a special interest in helping women ditch “people pleasing” behaviors, set healthy boundaries, communicate more effectively, cultivate healthy relationships, and live more authentic & peaceful lives.
Are you a woman in your late 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change?
My practice specializes in helping women in their late 20’s to early 40’s manage anxiety and navigate stressful life changes with more confidence! I have a special interest in helping women ditch “people pleasing” behaviors, set healthy boundaries, communicate more effectively, cultivate healthy relationships, and live more authentic & peaceful lives.
Some of the challenges I am familiar working with include generalized and social anxiety, depression, Bipolar Disorder, OCD, grief, stress management, life changes/transitions, relationship difficulties, and social skills.
I have experience using techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy, motivational interviewing, and Solution-Focused Brief Therapy. When working with clients, I tailor my response to the needs of each individual client, allowing for an integration of a variety of modalities.
Some of the challenges I am familiar working with include generalized and social anxiety, depression, Bipolar Disorder, OCD, grief, stress management, life changes/transitions, relationship difficulties, and social skills.
I have experience using techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy, motivational interviewing, and Solution-Focused Brief Therapy. When working with clients, I tailor my response to the needs of each individual client, allowing for an integration of a variety of modalities.
Accepting new telehealth clients! Everyone deserves to understand their own story. Are you feeling overwhelmed trying to heal from the past, while also figuring out how to move forward? I would feel honored to help you to understand all of it! I utilize a blend of trauma-informed approaches to address and heal past experiences. Additionally, I can support you in achieving your developmental goals and enhancing your quality of life. I am dedicated to supporting you through life's changes and fostering personal healing. I offer a genuine connection and safe space to process.
Accepting new telehealth clients! Everyone deserves to understand their own story. Are you feeling overwhelmed trying to heal from the past, while also figuring out how to move forward? I would feel honored to help you to understand all of it! I utilize a blend of trauma-informed approaches to address and heal past experiences. Additionally, I can support you in achieving your developmental goals and enhancing your quality of life. I am dedicated to supporting you through life's changes and fostering personal healing. I offer a genuine connection and safe space to process.
At times, we worry about them, we dread them, and we engage in all kinds of activities to avoid them.
Suffering is a normal and unavoidable part of human experience. It is our attempt to control or avoid our own painful experiences that can, at times, lead us to suffering beyond what is necessary. If we can learn ways to let go of the struggle to hold onto the pain, while becoming more present in our daily lives, we get move towards the life we say we want.
At times, we worry about them, we dread them, and we engage in all kinds of activities to avoid them.
Suffering is a normal and unavoidable part of human experience. It is our attempt to control or avoid our own painful experiences that can, at times, lead us to suffering beyond what is necessary. If we can learn ways to let go of the struggle to hold onto the pain, while becoming more present in our daily lives, we get move towards the life we say we want.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
Does completing daily tasks spark feelings of anxiety?
I have over 10 years of experience in the clinical field, specifically in treating and leading teams treating complex trauma. I am passionate about helping others heal from past traumatic experiences through a person-centered approach, guided by you and supported by me! We are a team.
Does completing daily tasks spark feelings of anxiety?
I have over 10 years of experience in the clinical field, specifically in treating and leading teams treating complex trauma. I am passionate about helping others heal from past traumatic experiences through a person-centered approach, guided by you and supported by me! We are a team.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.
We will make space for your true feelings without fear or judgment.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
We will make space for your true feelings without fear or judgment.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
I will work with you to learn better how to gain perspective and embrace what you can control, reach out to others for support, manage stress and anxiety in healthy ways, and practice compassion for self and others.
I strive to create an environment where you feel safe working through unresolved issues in an effort to expand your capacity for a fulfilling life. I will help you recognize personal strengths and resources and develop a stronger sense of resiliency. When we understand that most of our suffering doesn't come from feeling pain, but from all the ways we avoid confronting or dealing with our unresolved issues, we learn how to reduce our suffering.
I will work with you to learn better how to gain perspective and embrace what you can control, reach out to others for support, manage stress and anxiety in healthy ways, and practice compassion for self and others.
I strive to create an environment where you feel safe working through unresolved issues in an effort to expand your capacity for a fulfilling life. I will help you recognize personal strengths and resources and develop a stronger sense of resiliency. When we understand that most of our suffering doesn't come from feeling pain, but from all the ways we avoid confronting or dealing with our unresolved issues, we learn how to reduce our suffering.
I’m a first-generation Latinx LMHC with about 7 years of experience specializing in ADHD, depression, and anxiety.
First sessions can be awkward, and I’m here to make sure ours isn’t. Clients can expect a warm, conversational atmosphere where we focus on building a solid rapport right out of the gate. We’ll talk through your history, maybe have a little laugh where it's appropriate, and start defining what success looks like for you.
I’m a first-generation Latinx LMHC with about 7 years of experience specializing in ADHD, depression, and anxiety.
First sessions can be awkward, and I’m here to make sure ours isn’t. Clients can expect a warm, conversational atmosphere where we focus on building a solid rapport right out of the gate. We’ll talk through your history, maybe have a little laugh where it's appropriate, and start defining what success looks like for you.
I have experience in helping individuals navigate a range of issues including: trauma, anxiety, depression, major life transitions, grief, and relationship stressors, among others.
My work with you will not be determined by or based on a diagnosis. I have an eclectic, holistic and person-centered approach to therapy. I draw upon attachment based and trauma informed perspectives and also incorporate a variety of therapeutic interventions. I am also trained and certified in Eye Movement Desensitization Reprocessing (EMDR) therapy.
I have experience in helping individuals navigate a range of issues including: trauma, anxiety, depression, major life transitions, grief, and relationship stressors, among others.
My work with you will not be determined by or based on a diagnosis. I have an eclectic, holistic and person-centered approach to therapy. I draw upon attachment based and trauma informed perspectives and also incorporate a variety of therapeutic interventions. I am also trained and certified in Eye Movement Desensitization Reprocessing (EMDR) therapy.
I specialize in working with children, adolescents, and adults experiencing anxiety, trauma, and substance use concerns.
Many of my clients have spent much of their lives taking care of others, putting their own needs aside, or feeling responsible for keeping things together. For some, these patterns developed in homes affected by addiction, emotional inconsistency, neglect, or chronic stress. For others, they may stem from difficult relationships, life transitions, or experiences that left them feeling disconnected from themselves.
I specialize in working with children, adolescents, and adults experiencing anxiety, trauma, and substance use concerns.
Many of my clients have spent much of their lives taking care of others, putting their own needs aside, or feeling responsible for keeping things together. For some, these patterns developed in homes affected by addiction, emotional inconsistency, neglect, or chronic stress. For others, they may stem from difficult relationships, life transitions, or experiences that left them feeling disconnected from themselves.
I work with adults experiencing anxiety, depression, trauma, relationship challenges, life transitions, and the everyday stress that can leave you feeling disconnected from yourself or those you love.
Reaching out for support is a meaningful first step, whether you're feeling overwhelmed, navigating a life transition, or simply looking for a space where you can be yourself. My goal is to create a welcoming, compassionate environment where you feel heard, understood, and supported without judgment.
I work with adults experiencing anxiety, depression, trauma, relationship challenges, life transitions, and the everyday stress that can leave you feeling disconnected from yourself or those you love.
Reaching out for support is a meaningful first step, whether you're feeling overwhelmed, navigating a life transition, or simply looking for a space where you can be yourself. My goal is to create a welcoming, compassionate environment where you feel heard, understood, and supported without judgment.
I specialize in anxiety, depression and trauma treatment.
In-person and online appointments offered. Our relationships and our ability to cope are impacted when under stress. Even normal and otherwise happy events add stress to our lives. Do you feel like you are caught in an endless cycle of conflict? Do you feel like your efforts to connect are misunderstood? As a licensed marriage and family therapist, I focus on how an individual's personal relationships, behavior patterns, and life choices are interconnected with the issues they face in their life. My website is michellewarnerlmft.com.
I specialize in anxiety, depression and trauma treatment.
In-person and online appointments offered. Our relationships and our ability to cope are impacted when under stress. Even normal and otherwise happy events add stress to our lives. Do you feel like you are caught in an endless cycle of conflict? Do you feel like your efforts to connect are misunderstood? As a licensed marriage and family therapist, I focus on how an individual's personal relationships, behavior patterns, and life choices are interconnected with the issues they face in their life. My website is michellewarnerlmft.com.
Rita Worlock
Clinical Social Work/Therapist, LCSW, LPMFT, CASAC-T, CCTP, RYT
1 Endorsed
Liverpool, NY 13088
Offering in-person/video/phone appts. I am taking new clients! I am a Clinical Psychotherapist & Social Work Practitioner with 14 yrs. of experience (academic & professional). I consistently find unique solutions for issues my clients face, and I am fully knowledgeable about the current thinking on human services and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
Offering in-person/video/phone appts. I am taking new clients! I am a Clinical Psychotherapist & Social Work Practitioner with 14 yrs. of experience (academic & professional). I consistently find unique solutions for issues my clients face, and I am fully knowledgeable about the current thinking on human services and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
Life can be challenging and difficult at times. It helps to have a person who will hold the space for you to talk through and better understand yourself and how to navigate the world better. To help you to recognize the ways in which you are already empowered and can create more empowerment.
Life can be challenging and difficult at times. It helps to have a person who will hold the space for you to talk through and better understand yourself and how to navigate the world better. To help you to recognize the ways in which you are already empowered and can create more empowerment.
Welcome to therapy! I am an ARMY Veteran who left the military to pursue a career in the helping profession. I look forward to working with you!
Welcome to therapy! I am an ARMY Veteran who left the military to pursue a career in the helping profession. I look forward to working with you!
Experienced in helping individuals with a wide range of issues including depression, anxiety, anger management, couples, major life transitions, identity, grief, relationship stress, feeling 'stuck', and addiction.
Through a person-centered approach, you will experience a genuine therapeutic partnership designed and structured to work toward your goals. We will work together to develop a means to manage your life more effectively and become the version of you that you hope. A renewed sense of optimism, understanding, and direction is the goal for every session.
Experienced in helping individuals with a wide range of issues including depression, anxiety, anger management, couples, major life transitions, identity, grief, relationship stress, feeling 'stuck', and addiction.
Through a person-centered approach, you will experience a genuine therapeutic partnership designed and structured to work toward your goals. We will work together to develop a means to manage your life more effectively and become the version of you that you hope. A renewed sense of optimism, understanding, and direction is the goal for every session.
Individuals develop a personalized “toolbox” to help them cope with anxiety, depression, parenting challenges, stress, trauma, and work‑rel
For more than 41 years, I’ve supported individuals, couples, and groups in managing stress, healing emotional wounds, and bringing awareness to past learning that may limit happiness today. My approach is direct yet compassionate: I listen closely and offer honest, practical feedback. My goal is to gently motivate, educate, and inspire clients to establish healthy emotional boundaries so they can strengthen self‑confidence and self‑esteem.
Individuals develop a personalized “toolbox” to help them cope with anxiety, depression, parenting challenges, stress, trauma, and work‑rel
For more than 41 years, I’ve supported individuals, couples, and groups in managing stress, healing emotional wounds, and bringing awareness to past learning that may limit happiness today. My approach is direct yet compassionate: I listen closely and offer honest, practical feedback. My goal is to gently motivate, educate, and inspire clients to establish healthy emotional boundaries so they can strengthen self‑confidence and self‑esteem.
See more therapy options for Liverpool
Nearby Anxiety Therapists Searches for Liverpool
- Baldwinsville
- Brewerton
- Camillus
- Cicero
- Clay
- De Witt
- East Syracuse
- Marcellus
- North Syracuse
- Onondaga
- Phoenix
- Syracuse
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.