Therapists for Adults in Liverpool, NY
Are you a woman in your late 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change? You’ve come to the right place! Maybe you’ve been struggling with anxiety for as long as you can remember. Or maybe you’re experiencing new feelings of anxiety as you adjust to a new life change - such as a breakup with your partner, starting a new position at work, or becoming a new mom. On the outside you look like you’ve got it all together, but on the inside you’re feeling tense, stressed, spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
Are you a woman in your late 20’s, 30’s, or early 40’s struggling with anxiety or navigating a stressful life change? You’ve come to the right place! Maybe you’ve been struggling with anxiety for as long as you can remember. Or maybe you’re experiencing new feelings of anxiety as you adjust to a new life change - such as a breakup with your partner, starting a new position at work, or becoming a new mom. On the outside you look like you’ve got it all together, but on the inside you’re feeling tense, stressed, spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities.
For more than 41 years, I’ve supported individuals, couples, and groups in managing stress, healing emotional wounds, and bringing awareness to past learning that may limit happiness today. My approach is direct yet compassionate: I listen closely and offer honest, practical feedback. My goal is to gently motivate, educate, and inspire clients to establish healthy emotional boundaries so they can strengthen self‑confidence and self‑esteem.
For more than 41 years, I’ve supported individuals, couples, and groups in managing stress, healing emotional wounds, and bringing awareness to past learning that may limit happiness today. My approach is direct yet compassionate: I listen closely and offer honest, practical feedback. My goal is to gently motivate, educate, and inspire clients to establish healthy emotional boundaries so they can strengthen self‑confidence and self‑esteem.
Hello! I’m a Licensed Mental Health Counselor and Veteran who is passionate about helping people feel safe, supported, and understood. I know starting therapy can feel like a big step, so I work to create a space where you can relax, be yourself, and feel comfortable sharing. I enjoy working with clients from all backgrounds, including veterans, adolescents, and individuals on the autism spectrum.
Hello! I’m a Licensed Mental Health Counselor and Veteran who is passionate about helping people feel safe, supported, and understood. I know starting therapy can feel like a big step, so I work to create a space where you can relax, be yourself, and feel comfortable sharing. I enjoy working with clients from all backgrounds, including veterans, adolescents, and individuals on the autism spectrum.
I provide a supportive, trauma-informed space for kids, teens, and adults to process their experiences, build resilience, and create meaningful change.
As an LCSW-R, I provide practical, tailored therapy using proven methods like ACT, CBT, DBT, and EMDR. With additional expertise in physical wellness, I offer a holistic approach that treats the whole person, connecting mental and physical health.
I provide a supportive, trauma-informed space for kids, teens, and adults to process their experiences, build resilience, and create meaningful change.
As an LCSW-R, I provide practical, tailored therapy using proven methods like ACT, CBT, DBT, and EMDR. With additional expertise in physical wellness, I offer a holistic approach that treats the whole person, connecting mental and physical health.
I work with adults and couples experiencing maternal mental health concerns, including anxiety, depression, birth trauma, infertility, pregnancy loss, and the emotional transitions that accompany parenthood.
I am PMH-C certified through Postpartum Support International and support individuals through pregnancy, postpartum and the transition to parenthood. I treat perinatal anxiety, depression and trauma. I also specialize in childhood trauma and how it relates to current functioning and relationships through attachment-based treatment.
I work with adults and couples experiencing maternal mental health concerns, including anxiety, depression, birth trauma, infertility, pregnancy loss, and the emotional transitions that accompany parenthood.
I am PMH-C certified through Postpartum Support International and support individuals through pregnancy, postpartum and the transition to parenthood. I treat perinatal anxiety, depression and trauma. I also specialize in childhood trauma and how it relates to current functioning and relationships through attachment-based treatment.
I provide individual therapy for adults who may be experiencing life changes, navigating relationships, experiencing overwhelming feelings, or managing the stresses of daily life.
I work with clients managing all types of problems and specialize in Trauma/PTSD and Anxiety. Many of my clients come to therapy because upsetting intolerable thoughts, images, body sensations, and/or memories are stealing their sleep, time, and energy. I use EMDR with other modalities to stabilize symptoms, reprocess events, and increase resilience.
I provide individual therapy for adults who may be experiencing life changes, navigating relationships, experiencing overwhelming feelings, or managing the stresses of daily life.
I work with clients managing all types of problems and specialize in Trauma/PTSD and Anxiety. Many of my clients come to therapy because upsetting intolerable thoughts, images, body sensations, and/or memories are stealing their sleep, time, and energy. I use EMDR with other modalities to stabilize symptoms, reprocess events, and increase resilience.
Does perfectionism, obsessive thoughts, or hyper-focus on perceived flaws keep you stuck? Do you (or your child) struggle with your body image, and/or have a negative relationship with food? Maybe you keep it together on the outside but find it hard to stop the inner chaos. Self doubt, feeling like a failure, feeling inadequate, hating yourself or being filled with shame are all indicators that it is time to make a change. I can help you create a plan and feel hope. Most of all I can help heal the pain of past experiences, self doubt/hatred and live authentically.
Does perfectionism, obsessive thoughts, or hyper-focus on perceived flaws keep you stuck? Do you (or your child) struggle with your body image, and/or have a negative relationship with food? Maybe you keep it together on the outside but find it hard to stop the inner chaos. Self doubt, feeling like a failure, feeling inadequate, hating yourself or being filled with shame are all indicators that it is time to make a change. I can help you create a plan and feel hope. Most of all I can help heal the pain of past experiences, self doubt/hatred and live authentically.
I’m a Licensed Clinical Social Worker and Army Veteran with extensive experience supporting adults through a wide range of mental health and life challenges. Throughout my career, I have worked with individuals navigating anxiety, depression, trauma, substance use concerns, stress, burnout, relationship difficulties, grief, and major life transitions.
I have experience working with both civilian and Veteran populations and understand the unique pressures that can come with demanding careers, family responsibilities, military service, and periods of personal change.
I’m a Licensed Clinical Social Worker and Army Veteran with extensive experience supporting adults through a wide range of mental health and life challenges. Throughout my career, I have worked with individuals navigating anxiety, depression, trauma, substance use concerns, stress, burnout, relationship difficulties, grief, and major life transitions.
I have experience working with both civilian and Veteran populations and understand the unique pressures that can come with demanding careers, family responsibilities, military service, and periods of personal change.
Suffering is a normal and unavoidable part of human experience. It is our attempt to control or avoid our own painful experiences that can, at times, lead us to suffering beyond what is necessary. If we can learn ways to let go of the struggle to hold onto the pain, while becoming more present in our daily lives, we get move towards the life we say we want.
Suffering is a normal and unavoidable part of human experience. It is our attempt to control or avoid our own painful experiences that can, at times, lead us to suffering beyond what is necessary. If we can learn ways to let go of the struggle to hold onto the pain, while becoming more present in our daily lives, we get move towards the life we say we want.
I have experience working with children, adolescents, and adults that have faced an array of issues such as anxiety, depression, grief & loss, self-esteem, trauma, life transitions, and behavioral disorders.
There are times throughout one’s life where we come up against seemingly overwhelming challenges that may leave us feeling lost, scared, and alone. My goal as a therapist is to offer a compassionate space that will allow you to navigate through and overcome these challenges. In doing so, I believe that together we will be able to create positive changes that will lead to growth and healing.
I have experience working with children, adolescents, and adults that have faced an array of issues such as anxiety, depression, grief & loss, self-esteem, trauma, life transitions, and behavioral disorders.
There are times throughout one’s life where we come up against seemingly overwhelming challenges that may leave us feeling lost, scared, and alone. My goal as a therapist is to offer a compassionate space that will allow you to navigate through and overcome these challenges. In doing so, I believe that together we will be able to create positive changes that will lead to growth and healing.
I work best with people who feel stuck in painful patterns—struggling with depression, suicidal thoughts, trauma, anxiety, substance use, or overwhelming emotions. Many have been diagnosed with Borderline Personality Disorder or engage in self-harming behaviors. They want to feel more stable, connected, and hopeful. I use evidence-based approaches and a thoughtful, collaborative process to help clients make meaningful, lasting changes in their lives.
I work best with people who feel stuck in painful patterns—struggling with depression, suicidal thoughts, trauma, anxiety, substance use, or overwhelming emotions. Many have been diagnosed with Borderline Personality Disorder or engage in self-harming behaviors. They want to feel more stable, connected, and hopeful. I use evidence-based approaches and a thoughtful, collaborative process to help clients make meaningful, lasting changes in their lives.
Throughout my career, I’ve worked extensively with children, teens, and adults, helping them navigate and manage everyday concerns.
First sessions can be awkward, and I’m here to make sure ours isn’t. Clients can expect a warm, conversational atmosphere where we focus on building a solid rapport right out of the gate. We’ll talk through your history, maybe have a little laugh where it's appropriate, and start defining what success looks like for you.
Throughout my career, I’ve worked extensively with children, teens, and adults, helping them navigate and manage everyday concerns.
First sessions can be awkward, and I’m here to make sure ours isn’t. Clients can expect a warm, conversational atmosphere where we focus on building a solid rapport right out of the gate. We’ll talk through your history, maybe have a little laugh where it's appropriate, and start defining what success looks like for you.
I am pleased that you have found my private teletherapy practice. Reaching out for support for you and/or your loved one takes tremendous courage. We can conquer this journey together now that you have one of the hardest steps behind you. I sincerely look forward to the opportunity to walk beside you on your journey to a better life! The teletherapy platform is easy, private, safe, efficient and flexible with improved and streamlined communication. Just imagine participating in therapy in your pajamas under your favorite blanket. That is what I am offering on a 100% HIPAA compliant platform.
I am pleased that you have found my private teletherapy practice. Reaching out for support for you and/or your loved one takes tremendous courage. We can conquer this journey together now that you have one of the hardest steps behind you. I sincerely look forward to the opportunity to walk beside you on your journey to a better life! The teletherapy platform is easy, private, safe, efficient and flexible with improved and streamlined communication. Just imagine participating in therapy in your pajamas under your favorite blanket. That is what I am offering on a 100% HIPAA compliant platform.
We are a group practice offering flexible scheduling and complementary services for adults and couples.
Here's how we can help. We are devoted to a holistic approach. We believe in the whole self; that everything we experience from physical, mental to emotional impacts our lives. Each of our clinicians brings in different skills and techniques that enhance this to help individuals reach their goals.
We are a group practice offering flexible scheduling and complementary services for adults and couples.
Here's how we can help. We are devoted to a holistic approach. We believe in the whole self; that everything we experience from physical, mental to emotional impacts our lives. Each of our clinicians brings in different skills and techniques that enhance this to help individuals reach their goals.
Welcome to therapy! I am an ARMY Veteran who left the military to pursue a career in the helping profession. I look forward to working with you!
Welcome to therapy! I am an ARMY Veteran who left the military to pursue a career in the helping profession. I look forward to working with you!
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
I specialize in working with children, adolescents, and adults experiencing anxiety, trauma, and substance use concerns.
Many of my clients have spent much of their lives taking care of others, putting their own needs aside, or feeling responsible for keeping things together. For some, these patterns developed in homes affected by addiction, emotional inconsistency, neglect, or chronic stress. For others, they may stem from difficult relationships, life transitions, or experiences that left them feeling disconnected from themselves.
I specialize in working with children, adolescents, and adults experiencing anxiety, trauma, and substance use concerns.
Many of my clients have spent much of their lives taking care of others, putting their own needs aside, or feeling responsible for keeping things together. For some, these patterns developed in homes affected by addiction, emotional inconsistency, neglect, or chronic stress. For others, they may stem from difficult relationships, life transitions, or experiences that left them feeling disconnected from themselves.
Are you interested in the easy process of using Telehealth? Are you deep in emotional pain? Would you like the key to getting unstuck? As a Licensed Marriage & Family Therapist, I will help you to identify your choices and find freedom from the negative circumstances in your life. I love helping clients find hope, healing and courage to make important changes and live life happier and mentally healthier. By using therapy approaches, we will address behaviors, perceptions, and unresolved emotions in order to create a better, more meaningful life.
Are you interested in the easy process of using Telehealth? Are you deep in emotional pain? Would you like the key to getting unstuck? As a Licensed Marriage & Family Therapist, I will help you to identify your choices and find freedom from the negative circumstances in your life. I love helping clients find hope, healing and courage to make important changes and live life happier and mentally healthier. By using therapy approaches, we will address behaviors, perceptions, and unresolved emotions in order to create a better, more meaningful life.
Find me on the HEADWAY and ALMA apps! Currently accepting new clients for both in-person and virtual counseling. Working with individuals to work through mental health and addiction concerns. Experienced in helping individuals with a wide range of issues including depression, anxiety, anger management, couples, major life transitions, identity, grief, relationship stress, feeling 'stuck', and addiction. Have you been asking yourself when things are going to change? Are you left with more questions than answers about your struggles? Are you interested in developing a therapeutic relationship to aide in living a fulfilling life?
Find me on the HEADWAY and ALMA apps! Currently accepting new clients for both in-person and virtual counseling. Working with individuals to work through mental health and addiction concerns. Experienced in helping individuals with a wide range of issues including depression, anxiety, anger management, couples, major life transitions, identity, grief, relationship stress, feeling 'stuck', and addiction. Have you been asking yourself when things are going to change? Are you left with more questions than answers about your struggles? Are you interested in developing a therapeutic relationship to aide in living a fulfilling life?
Life can be challenging and difficult at times. It helps to have a person who will hold the space for you to talk through and better understand yourself and how to navigate the world better. To help you to recognize the ways in which you are already empowered and can create more empowerment.
Life can be challenging and difficult at times. It helps to have a person who will hold the space for you to talk through and better understand yourself and how to navigate the world better. To help you to recognize the ways in which you are already empowered and can create more empowerment.
See more therapy options for Liverpool
Nearby Adults Therapists Searches for Liverpool
- Baldwinsville
- Brewerton
- Camillus
- Cicero
- Clay
- De Witt
- East Syracuse
- Marcellus
- North Syracuse
- Onondaga
- Phoenix
- Syracuse
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.