Therapists in Lewiston, NY

My name is Jamie and I work with clients 15 years of age and up. I take a person centered approach and believe in a supportive and honest therapeutic relationship. This includes a therapeutic environment that is non-judgmental and provides unconditional positive regard. I tailor each session based on my clients individual needs, while helping them to improve their daily functioning, in all aspects of life. I utilize an array of therapeutic techniques, tailored to the individual's needs. Specializing in Anxiety, Depression, Mood Disorders, Substance Abuse, Oppositional Defiant Disorder, Life Issues, and Parenting Concerns.
My name is Jamie and I work with clients 15 years of age and up. I take a person centered approach and believe in a supportive and honest therapeutic relationship. This includes a therapeutic environment that is non-judgmental and provides unconditional positive regard. I tailor each session based on my clients individual needs, while helping them to improve their daily functioning, in all aspects of life. I utilize an array of therapeutic techniques, tailored to the individual's needs. Specializing in Anxiety, Depression, Mood Disorders, Substance Abuse, Oppositional Defiant Disorder, Life Issues, and Parenting Concerns.

"If you correct your mind, the rest of your life will fall into place." (Lao Tzu) Expertise. Experience. Caring. Compassion. Together, we'll create positive changes in your life.
"If you correct your mind, the rest of your life will fall into place." (Lao Tzu) Expertise. Experience. Caring. Compassion. Together, we'll create positive changes in your life.
I work with children (ages 10 and up), adolescents, and adults. I specialize in working with clients with ADHD, ODD, trauma, anxiety, and mood disorders. I have experience and training in Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and EMDR. I offer services in English and Spanish.
I work with children (ages 10 and up), adolescents, and adults. I specialize in working with clients with ADHD, ODD, trauma, anxiety, and mood disorders. I have experience and training in Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and EMDR. I offer services in English and Spanish.

Experiencing emotional pain and setbacks can lead our minds to limit us due to fear of failure, rejection, or abandonment. As your therapist my approach is supportive, compassionate, and practical. Together, we'll explore your past experiences, understand your symptoms, and develop a plan to help you live better. I utilize a holistic approach integrating various techniques, including EMDR, to personalize your treatment. I'll offer support and guidance as you build on your strengths and achieve personal growth.
Experiencing emotional pain and setbacks can lead our minds to limit us due to fear of failure, rejection, or abandonment. As your therapist my approach is supportive, compassionate, and practical. Together, we'll explore your past experiences, understand your symptoms, and develop a plan to help you live better. I utilize a holistic approach integrating various techniques, including EMDR, to personalize your treatment. I'll offer support and guidance as you build on your strengths and achieve personal growth.

Welcome! I offer talk therapy via virtual sessions. Those that I work with are invested in making lasting changes to their emotional health. I work with clients to identify roadblocks and develop a plan for planting small seeds of change. I provide tools and practical solutions to manage daily symptoms. A typical session consists of delving into daily stressors, past challenges as well as coping mechanisms. My clients start to see positive changes to their emotional health within 6 months.
Welcome! I offer talk therapy via virtual sessions. Those that I work with are invested in making lasting changes to their emotional health. I work with clients to identify roadblocks and develop a plan for planting small seeds of change. I provide tools and practical solutions to manage daily symptoms. A typical session consists of delving into daily stressors, past challenges as well as coping mechanisms. My clients start to see positive changes to their emotional health within 6 months.

Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.
Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.

Creatively facilitating a safe and therapeutic environment for youth and adults, with a focus on adolescents. Working though trauma; using Art Therapy, EMDR and talk therapy, both online and in person. Art Therapy and EMDR are highly effective ways of expression for many who have experienced trauma and have mental health concerns. I believe that building rapport and trust is one of the most important parts of the therapeutic relationship.
Creatively facilitating a safe and therapeutic environment for youth and adults, with a focus on adolescents. Working though trauma; using Art Therapy, EMDR and talk therapy, both online and in person. Art Therapy and EMDR are highly effective ways of expression for many who have experienced trauma and have mental health concerns. I believe that building rapport and trust is one of the most important parts of the therapeutic relationship.

Have you found yourself struggling to deal with the stress of your life circumstances? Are you feeling depressed or anxious? Is your child struggling? If you answered yes to any of these questions, you may find counseling very beneficial. It is at such times, that seeking the help of a professional counselor / therapist is most important.
I believe that each individual has the ability to resolve their struggles and find a place of peace and contentment. I strive to help each of my clients heal, grow and make changes which will promote a happy, healthy and peaceful life.
Have you found yourself struggling to deal with the stress of your life circumstances? Are you feeling depressed or anxious? Is your child struggling? If you answered yes to any of these questions, you may find counseling very beneficial. It is at such times, that seeking the help of a professional counselor / therapist is most important.
I believe that each individual has the ability to resolve their struggles and find a place of peace and contentment. I strive to help each of my clients heal, grow and make changes which will promote a happy, healthy and peaceful life.

When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. - Fred Rogers
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. - Fred Rogers

I work to foster wellness and growth in each individual to allow them to live the life they have chosen as fully as possible. I believe that the individual in counseling is the expert in their life and my role is to help support and guide them to make decisions, make positive changes, increase their coping skills and improve their emotional wellness and quality of life. I have experience working with individuals who have complex needs and challenges and work to utilize their strengths and resources to meet their goals.
I work to foster wellness and growth in each individual to allow them to live the life they have chosen as fully as possible. I believe that the individual in counseling is the expert in their life and my role is to help support and guide them to make decisions, make positive changes, increase their coping skills and improve their emotional wellness and quality of life. I have experience working with individuals who have complex needs and challenges and work to utilize their strengths and resources to meet their goals.

Are you anxious? Struggling with depression? I’m here to help. I utilize CBT, EMDR, and Motivational Interviewing with my clients and have been in practice since 2014. I believe recovery is possible for everyone and getting help is the first step toward changing your life. A little about my philosophy… I believe each person has inherent dignity and worth. One of my missions in practice is to help every client to see this reality within themselves and to restore the broken pieces that were lost along the way.
Are you anxious? Struggling with depression? I’m here to help. I utilize CBT, EMDR, and Motivational Interviewing with my clients and have been in practice since 2014. I believe recovery is possible for everyone and getting help is the first step toward changing your life. A little about my philosophy… I believe each person has inherent dignity and worth. One of my missions in practice is to help every client to see this reality within themselves and to restore the broken pieces that were lost along the way.

Hi, Welcome to my page. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. We all face challenges in our daily lives. It is helpful to be able to have someone who is experienced to talk to, and who is not emotionally connected to the situation, in order to help you process, find solutions and to obtain goals. This is where I can be a service to you.
Hi, Welcome to my page. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. We all face challenges in our daily lives. It is helpful to be able to have someone who is experienced to talk to, and who is not emotionally connected to the situation, in order to help you process, find solutions and to obtain goals. This is where I can be a service to you.
More Therapists Nearby

Every person has the answers that they seek deep within themselves. My job is simply to give you a safe space to help you navigate and uncover the solutions to problems or answers to questions that you subconsciously already have the answers to. After all, nobody knows you better than you! Together we will process the areas that you need support in as well identify strengths and appropriate coping skills to build up your ability to deal with life on life’s terms instead of resorting to old, negative coping skills that no longer serve a purpose in your life.
Every person has the answers that they seek deep within themselves. My job is simply to give you a safe space to help you navigate and uncover the solutions to problems or answers to questions that you subconsciously already have the answers to. After all, nobody knows you better than you! Together we will process the areas that you need support in as well identify strengths and appropriate coping skills to build up your ability to deal with life on life’s terms instead of resorting to old, negative coping skills that no longer serve a purpose in your life.

I understand the importance of integrating not only evidenced based interventions, but also compassion into the counseling relationship. I am an experienced clinical therapist with almost ten years of experience. My career began in substance abuse and then transitioned into serving individuals with mental health challenges. I use a number of strategies to help individuals achieve their goal with a few tactics as examining how perceptions impact problem behaviors, exploring how childhood events impact current functioning & coping as an adult and working to develop tools for improvement of emotional regulation. I also provide Christian counseling to those who are interested.
I understand the importance of integrating not only evidenced based interventions, but also compassion into the counseling relationship. I am an experienced clinical therapist with almost ten years of experience. My career began in substance abuse and then transitioned into serving individuals with mental health challenges. I use a number of strategies to help individuals achieve their goal with a few tactics as examining how perceptions impact problem behaviors, exploring how childhood events impact current functioning & coping as an adult and working to develop tools for improvement of emotional regulation. I also provide Christian counseling to those who are interested.

Are you feeling stuck, anxious, or overwhelmed? Creating a counseling process for yourself can help. I specialize in assisting clients with depression, anxiety, trauma, PTSD, and life transition issues. My approach is warm, collaborative, and grounded in evidence-based practices. I have over 10 years of experience working with adults dealing with MH issues. I take person-centered and strength-based approaches in supporting individuals who seek to accomplish their goals. Whether you're seeking deep healing or looking to develop practical coping tools, I provide a safe space to explore your thoughts and feelings without judgment.
Are you feeling stuck, anxious, or overwhelmed? Creating a counseling process for yourself can help. I specialize in assisting clients with depression, anxiety, trauma, PTSD, and life transition issues. My approach is warm, collaborative, and grounded in evidence-based practices. I have over 10 years of experience working with adults dealing with MH issues. I take person-centered and strength-based approaches in supporting individuals who seek to accomplish their goals. Whether you're seeking deep healing or looking to develop practical coping tools, I provide a safe space to explore your thoughts and feelings without judgment.

Calling for counseling can be a difficult, even scary decision. Whether this is the first time you have reached out for help or whether you have tried counseling before, you will find a step by step approach that is developed with you to help you reach your goals of feeling better, improving your relationships or getting past some painful experiences in your life. There is truly no need to suffer or not be happy. You deserve to feel more connected to your life, your family, your self.
Calling for counseling can be a difficult, even scary decision. Whether this is the first time you have reached out for help or whether you have tried counseling before, you will find a step by step approach that is developed with you to help you reach your goals of feeling better, improving your relationships or getting past some painful experiences in your life. There is truly no need to suffer or not be happy. You deserve to feel more connected to your life, your family, your self.

First and foremost, I know that it takes courage to reach out to talk to someone, and I am glad you have found this page. More than anything, I hope to help my clients navigate their paths in life and find the happiness they want and deserve. I especially enjoy working with females as they explore the ups and downs of everyday life. I have a special interest and skill set in working with women with Perinatal Mood Disorders and various life transitions. As mother myself, I know it can be hard to reach out. Life gets busy, but it's always important to make time for yourself.
First and foremost, I know that it takes courage to reach out to talk to someone, and I am glad you have found this page. More than anything, I hope to help my clients navigate their paths in life and find the happiness they want and deserve. I especially enjoy working with females as they explore the ups and downs of everyday life. I have a special interest and skill set in working with women with Perinatal Mood Disorders and various life transitions. As mother myself, I know it can be hard to reach out. Life gets busy, but it's always important to make time for yourself.

Hi! My name is Michelle and I am a Creative Arts Therapist. If you enjoy drawing, painting, and being creative with music, my practice would be a great fit for you! In addition to art therapy I also utilize all different modalities such as CBT, mindfulness, motivational interviewing, and person centered therapy in my sessions. I have been working in the field of mental health for 10 years now. I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, Infertility, and much more. Please reach out to me when your ready to start your treatment
Hi! My name is Michelle and I am a Creative Arts Therapist. If you enjoy drawing, painting, and being creative with music, my practice would be a great fit for you! In addition to art therapy I also utilize all different modalities such as CBT, mindfulness, motivational interviewing, and person centered therapy in my sessions. I have been working in the field of mental health for 10 years now. I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, Infertility, and much more. Please reach out to me when your ready to start your treatment

We all face changes in our daily lives, it just depends on where those challenges come from and how you handle them. Sometimes family, friends or other areas cause one to struggle and seek guidance. Other times it is about improving a break-down in communication between parent and child, by improving interactions and communication. I understand the importance of setting reasonable expectations and helping the family to reach success as quickly as possible. I am a skilled therapist, with over ten years of experience, offering a safe place to explore challenges and make potential life changes.
We all face changes in our daily lives, it just depends on where those challenges come from and how you handle them. Sometimes family, friends or other areas cause one to struggle and seek guidance. Other times it is about improving a break-down in communication between parent and child, by improving interactions and communication. I understand the importance of setting reasonable expectations and helping the family to reach success as quickly as possible. I am a skilled therapist, with over ten years of experience, offering a safe place to explore challenges and make potential life changes.

I have dedicated my practice to supporting individuals grappling with trauma, emotion and relationship challenges. My approach emphasizes the importance of self-compassion and building confidence, enabling people to cultivate a positive self-image and navigate their emotions more effectively. I believe that with the right support, everyone can find their path to emotional well-being and a life worth living!
I have dedicated my practice to supporting individuals grappling with trauma, emotion and relationship challenges. My approach emphasizes the importance of self-compassion and building confidence, enabling people to cultivate a positive self-image and navigate their emotions more effectively. I believe that with the right support, everyone can find their path to emotional well-being and a life worth living!
See more therapy options for Lewiston
How does your Therapist compare?
Number of Therapists in Lewiston, NY
10+
Average cost per session
$125
Therapists in Lewiston, NY who prioritize treating:
100% | Depression |
100% | Anxiety |
92% | Trauma and PTSD |
83% | Relationship Issues |
83% | Grief |
75% | Behavioral Issues |
75% | Family Conflict |
Average years in practice
19 Years
Top 3 insurances accepted
91% | Independent Health |
73% | BlueCross and BlueShield |
73% | Fidelis |
How Therapists in Lewiston, NY see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lewiston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.