Mindfulness-Based (MBCT) Therapists in Larchmont, NY

See all therapists in Larchmont
Photo of Caren Osten Coaching LLC in Larchmont, NY
Caren Osten Coaching LLC
MA
Are you struggling with the stresses of work-life balance? Are you seeking serenity from the constant pull of technology and social media? Are you transitioning to a new phase in your life-new job, relationship, parenting, an "empty nest"-and looking for some guidance and support as you adapt and grow? Are you looking simply for more mindfulness and positivity in your daily life? My practice is based on the principles of positive psychology-the scientific study of optimal wellbeing-and I use solution-focused techniques to help you move toward your goal through practical, clearly-defined action steps.
(914) 425-5224 
View
Larchmont, NY 10538
Offers online therapy
Photo of Sherene Henry, Counselor in Larchmont, NY
Sherene Henry
Counselor, MS, LMHC
Verified
I work with a wide range of emotional & behavioral issues, offering evidence-based techniques & mindfulness -based interventions to assist on your path to fulfilling your best life.
Everyone goes through challenging situations in life, & while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, & that is something to be admired. You are taking responsibility by accepting where you are in life, & making a commitment to change the situation by seeking help. Therapy provides long lasting benefits & support, giving you the tools you need to avoid triggers, redirect damaging patterns, & overcome whatever challenges you face.
(914) 687-0196 
View
Larchmont, NY 10538
Offers online therapy
Photo of Robert Degen, Clinical Social Work/Therapist in Larchmont, NY
Robert Degen
Clinical Social Work/Therapist, MA , LCSW , JD
Verified
In addition, for many years I’ve been practicing and teaching mindfulness based meditation and breath work - to almost all clients - in order to learn how to quickly relax.
The main goals of treatment are two-fold: the management of symptoms and the development of insight. These goals are met through the process of the psychological effects of a warm, accepting therapeutic relationship and the analysis of your thoughts, words and behaviors. With over 15 years experience - working mostly with adolescents (11+ through young adulthood) - I’ve had the opportunity to work with young people from many different backgrounds. From those with general anxiety and depressed mood to those dealing with trauma, substances, death and divorce and varied academic problems. I work in privately & school settings.
(914) 352-7992 
View
Larchmont, NY 10538
Offers online therapy
Photo of Laura Landau, LCSW-R,CASAC, Clinical Social Work/Therapist in Larchmont, NY
Laura Landau, LCSW-R,CASAC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified
Therapy begins within a trusted, emotional connection where your unique story can truly be heard. I'm dedicated to helping you sort out your feelings and circumstances, to examine difficult relationships. I will teach you effective coping skills, strategies to better handle stress and distress. We will utilize new tools to address problem behavior patterns, unhealthy relationships and to problem solve. I utilize a nuanced, crafted combination of evidenced-based therapies: Mindfulness , Supportive, Relational, Psychodynamic, Motivational, Cognitive Behavioral, Dialectical Behavioral Therapy, Modern Analytic and Family Treatments.
(347) 410-8782 
View
Larchmont, NY 10538
Offers online therapy
Photo of Arta Cakaj, Art Therapist in Larchmont, NY
Arta Cakaj
Art Therapist, MS, LCAT, CLAT
Verified
I practice from a Psychodynamic approach, incorporating trauma work, EMDR and mindfulness .
I am a Licensed Creative Arts Therapist providing Art therapy, Psychotherapy and EMDR. I believe in a therapeutic relationship that creates a safe, empathic and supportive space where you can be heard. I work with children, teens and adults integrating art - making, talk therapy, EMDR, sand tray, mind and body approach. The therapy is tailored and individualized based on your needs.
(914) 662-7499 
View
Office is near:
Larchmont, NY 10538
Offers online therapy
Photo of Karen Burns, Psychologist in Larchmont, NY
Karen Burns
Psychologist, PsyD
Verified
I have extensive training in CBT, and also use mindfulness techniques and draw from DBT (in which I am intensively trained) as needed to help you meet your goals.
If worries, fears, or sadness are keeping you from living your life to the fullest extent, I can help. Using cognitive behavioral therapy, I will provide you with tools to confront and decrease the unhelpful thoughts and behaviors that are getting in your way. I specialize in working with adolescents and adults, with particular passion for helping those in the young adult age range who are struggling to adjust to this transitional period. I treat a range of issues, including generalized anxiety, panic disorder, social anxiety, depression, ADHD, and obsessive-compulsive disorder.
(914) 752-4522 
View
Office is near:
Larchmont, NY 10538
Photo of Dawn Baird, Psychologist in Larchmont, NY
Dawn Baird
Psychologist, PhD
Verified
I am a Clinical Psychologist with 20 years of experience who takes a caring, collaborative approach to therapy. It takes courage to reach out when you are distressed, and facing complex emotions and relationships. Therapy offers support and insight on the path to healing. I have extensive experience treating children and adults coping with a variety of emotional struggles such as anxiety, trauma, depression and relationship issues. I work with parents and families, and specialize in a range of women's health issues. I often integrate stress reduction techniques into therapy and specialize in mindfulness -based cognitive therapy.
(914) 487-3386 
View
Office is near:
Larchmont, NY 10538
Offers online therapy
Photo of Joanna Fava, Psychologist in Larchmont, NY
Joanna Fava
Psychologist, MA, PhD
Verified
Groups involve mindfulness practice, skills teaching, and application / generalization.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
(914) 491-5703 
View
Office is near:
Larchmont, NY 10538
Offers online therapy
Photo of Caroline B Nicassio, Clinical Social Work/Therapist in Larchmont, NY
Caroline B Nicassio
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Clinical Social Worker with 17 years' experience providing skilled, compassionate care to adults, young adults, adolescents and families. I am a graduate of Columbia University's School of Social Work and have extensive additional training in Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy, Mindfulness - Based Cognitive Therapy, Rational-Emotive Behavior Therapy, Motivational Interviewing and Social Skills/Relational Training. I have worked in outpatient mental health in school and hospital settings, and am currently a staff member at the Anxiety Institute in Greenwich, CT in addition to my private practice.
(347) 431-6061 
View
Office is near:
Larchmont, NY 10538
Offers online therapy
Photo of Sarah Franek, Clinical Social Work/Therapist in Larchmont, NY
Sarah Franek
Clinical Social Work/Therapist, LCSW
Verified
I work with adolescents (ages 11 and up), young adults, families and adults. I am experienced and trained in evidence-based practices to treat depression, anxiety, substance use, trauma and abuse. I am experienced in assisting clients make life changes, and work through relationship challenges, and creative blocks. In addition to talk therapy, I weave mindfulness and breath work into my practice when appropriate. I also draw on my many years of experience as an artist primarily working in theater.
(914) 677-1496 
View
Office is near:
Larchmont, NY 10538
Offers online therapy
Photo of Nadine Kane, Clinical Social Work/Therapist in Larchmont, NY
Nadine Kane
Clinical Social Work/Therapist, LMSW, MPH
Verified
The journey through life can have difficult moments and sometimes we need additional support and guidance. You don’t have to be alone. Finding a therapist you can trust and feel comfortable sharing your innermost thoughts with can be challenging. I provide a supportive, nonjudgmental environment and believe in working in partnership with each person to help them develop and accomplish goals and learn the skills to live their best lives. I actively listen with a warm, empowering and empathetic style. Areas of focus include depression, anxiety, trauma, ADHD, relationships, PTSD, parenting, and family issues to name a few.
(914) 533-1921 
View
Larchmont, NY 10538
Offers online therapy
Photo of Susan Mahler, LCSW, Clinical Social Work/Therapist in Larchmont, NY
Susan Mahler, LCSW
Clinical Social Work/Therapist, LCSW
Verified
I've worked as a marital and sex therapist for 30 years helping people improve communication and enjoy satisfying sexual relationships. I work with a range of clientele; heterosexual individuals and couples with diverse sexual orientations and gender expressions. I am an assistant professor of psychiatry at Westchester Medical Center where I teach family and couples treatment to psychiatric residents. I trained and worked at New York Hospital in Westchester. I ran a sex therapy program. I treat couples and individuals experiencing a variety of life's problems . I have a private practice in Larchmont, New York
(914) 768-4402 
View
Larchmont, NY 10538
Offers online therapy
Photo of Jennifer Rubinstein Murray, Psychologist in Larchmont, NY
Jennifer Rubinstein Murray
Psychologist, PsyD, MA, MS
Verified
If you are looking for guidance with anxiety, fertility issues, ADHD, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger.
(914) 303-8264 
View
Larchmont, NY 10538
Offers online therapy
Photo of Erika Groban, Psychologist in Larchmont, NY
Erika Groban
Psychologist, PhD
Verified
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances such as the loss of a loved one, an illness/health issue, or a life transition. Other times, it's difficult to recognize the cause of the challenge. From the outside, your life may look wonderful, yet it may not feel that way on the inside. You don't need to push through on your own. I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges.
(646) 798-9593 
View
Larchmont, NY 10538
Offers online therapy
Photo of Keicia Noelle Hare, Counselor in Larchmont, NY
Keicia Noelle Hare
Counselor, LMHC, MS, MSEd
Verified
I am a Holistic Psychotherapist. I guide my clients to wellness through strength based, client-centered, solution-focused therapy. My unique brand of counseling uses an eclectic mix of theories depending on what each client needs. I create a personalized therapeutic experience for each client based on their personality, issues and goals. If the client prefers, I compliment their therapy with other holistic modalities; I am a certified Yoga and Meditation teacher. I also have a guided meditation and weekly wisdom club on Patreon. I work tirelessly to support my clients on their journey to mental and emotional health.
(917) 746-5141 
View
Larchmont, NY 10538
Offers online therapy
Photo of Harbor Hypnotherapy & Healing Life's Losses in Larchmont, NY
Harbor Hypnotherapy & Healing Life's Losses
MS, GRS, ADSUP, HYP, NLP
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of Coronavirus? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated! I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life!!
(914) 221-7518 
View
Larchmont, NY 10538
Offers online therapy
Photo of Danelys Garcia, Counselor in Larchmont, NY
Danelys Garcia
Counselor, MS, LMHC
Verified
Are you feeling unmotivated, sad, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, children, adults, families, as well as couples.
(914) 768-4873 
View
Larchmont, NY 10538
Offers online therapy
Photo of Keilyn Castillo, Counselor in Larchmont, NY
Keilyn Castillo
Counselor, MA, LMHC
Verified
When's the last time you really felt heard? That someone was truly listening to you & what you had to say, instead of just waiting for their turn to speak? In these times when social media seemingly offers instant connections to anyone, yet can still leave you feeling unheard, unseen and disconnected from everyone, having someone give you their undivided attention and consideration can be a rare find. I am that rare find.
(347) 757-4637 
View
Larchmont, NY 10538
Offers online therapy
Photo of Shana Muzzy, Clinical Social Work/Therapist in Larchmont, NY
Shana Muzzy
Clinical Social Work/Therapist, LMSW
Verified
Shana Muzzy offers psychotherapy counseling for families and children. She is a Licensed Master Social Worker (LMSW) and licensed teacher. In her training she led group sessions for adolescents and provided 1:1 counseling. She practices under the supervision of an Licensed Clinical Social Worker (LCSW).
(347) 342-1663 
View
Larchmont, NY 10538
Offers online therapy
Photo of Jennifer (Jenny) Fisher, Clinical Social Work/Therapist in Larchmont, NY
Jennifer (Jenny) Fisher
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Clinical Social Worker with over 10 years of clinical experience working with adults. I provide a warm, safe space to explore present issues and/or symptoms and employ an eclectic clinical approach to address them. I work with adults of all ages and have extensive experience working with older adults helping them to manage anxiety, depression and life transitions.
(646) 859-1662 
View
Larchmont, NY 10538


See more therapy options for Larchmont

Mindfulness-Based (MBCT) Therapists
For clients in Larchmont with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Larchmont can help with issues like anxiety and depression in their role as Larchmont MBCT therapists.