Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others. In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken.
If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken.
Cynthia Overstreet
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Waitlist for new clients
Openings for in-person and online therapy sessions, convenient downtown office location, near bus routes.
Being human isn't easy. Being with other humans can be even more difficult! Looking for new ways to deal with the challenges of life, relationships, and the negative repetitive patterns in your own brain? Sometimes it helps to talk to someone in a non-judgmental, open and curious way to help sort things out, explore new ground, practice new responses to the same old patterns, or know yourself (and a loved one) in a new way.
Openings for in-person and online therapy sessions, convenient downtown office location, near bus routes.
Being human isn't easy. Being with other humans can be even more difficult! Looking for new ways to deal with the challenges of life, relationships, and the negative repetitive patterns in your own brain? Sometimes it helps to talk to someone in a non-judgmental, open and curious way to help sort things out, explore new ground, practice new responses to the same old patterns, or know yourself (and a loved one) in a new way.
I believe I can help you feel better if you experience overwhelming stress, sadness, or addictions. I focus on your individual needs and use the techniques that work, including psychotherapy, meditation, or short- term change strategies. One of my specialties is for men who want to work to improve communication in their long-term relationship or marriage. You can feel better.
I believe I can help you feel better if you experience overwhelming stress, sadness, or addictions. I focus on your individual needs and use the techniques that work, including psychotherapy, meditation, or short- term change strategies. One of my specialties is for men who want to work to improve communication in their long-term relationship or marriage. You can feel better.
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
Are you feeling stuck, confused, overwhelmed, or discouraged? These feelings can prevent you from moving on and accomplishing your goals. Events from your past and present can affect your ability to cope and to concentrate on the present and future that you want for yourself. Talking to a trusted, objective therapist can help you sort this out and learn skills to cope and move on to the life you want. Many people are relieved to learn what their symptoms mean and to understand that there is hope. I can offer support, guidance, and information on coping skills to help you move on.
Are you feeling stuck, confused, overwhelmed, or discouraged? These feelings can prevent you from moving on and accomplishing your goals. Events from your past and present can affect your ability to cope and to concentrate on the present and future that you want for yourself. Talking to a trusted, objective therapist can help you sort this out and learn skills to cope and move on to the life you want. Many people are relieved to learn what their symptoms mean and to understand that there is hope. I can offer support, guidance, and information on coping skills to help you move on.
More Therapists Nearby
Blending mindfulness, narrative therapy, and sharp insight, our growing team brings grit, heart, and clarity to every session — online and in-person so care fits your life.
We specialize in anxiety, trauma, relationship challenges, and life transitions, blending mindfulness, narrative therapy, and solution-focused work to create lasting change. Beyond individual and couples therapy, we offer workshops in resilience, meditation, and anxiety. Our clinicians bring warmth, insight, and practical tools, both online and in person.
Blending mindfulness, narrative therapy, and sharp insight, our growing team brings grit, heart, and clarity to every session — online and in-person so care fits your life.
We specialize in anxiety, trauma, relationship challenges, and life transitions, blending mindfulness, narrative therapy, and solution-focused work to create lasting change. Beyond individual and couples therapy, we offer workshops in resilience, meditation, and anxiety. Our clinicians bring warmth, insight, and practical tools, both online and in person.
Please note: I currently have a waitlist for new clients - please email. Welcome! I recognize asking for help is no simple task and respect your curiosity in exploring this step. I view therapy as an invitation to delve deeper into your current concerns, personal history, conditioning and defenses in order to reconnect with your true self and experience growth and wellness in your life. Therapy is a unique experience for every person, with the potential to be transformational.
Please note: I currently have a waitlist for new clients - please email. Welcome! I recognize asking for help is no simple task and respect your curiosity in exploring this step. I view therapy as an invitation to delve deeper into your current concerns, personal history, conditioning and defenses in order to reconnect with your true self and experience growth and wellness in your life. Therapy is a unique experience for every person, with the potential to be transformational.
Our minds and bodies are powerful forces, which are wholly connected. Environmental factors, as well as belief and value systems are deeply rooted in how we present ourselves physically and emotionally. Painful life events can fracture the mind/body connection for the sake of survival. Adults may experience anxious and depressive thoughts. Relationships may see increased tension and/or codependent traits. Healing from therapeutic intervention is recognizing unhelpful “parts” and bringing love, appreciation and competency to your internal world.
Our minds and bodies are powerful forces, which are wholly connected. Environmental factors, as well as belief and value systems are deeply rooted in how we present ourselves physically and emotionally. Painful life events can fracture the mind/body connection for the sake of survival. Adults may experience anxious and depressive thoughts. Relationships may see increased tension and/or codependent traits. Healing from therapeutic intervention is recognizing unhelpful “parts” and bringing love, appreciation and competency to your internal world.
For NY clients I offer in-person as well as Telehealth.
Hello! My name is Will and I have been practicing for the past 10 years with all ages and all reasons. I am a licensed mental health counselor in both MA and NY. I work most often with clients on men's issues, marital therapy, anxiety, depression, addiction, and processing traumatic life events. I aim to provide a warm regard, with clear, actionable steps to help you achieve growth and healing. I believe in holistic well-being and practice with a multifaceted therapeutic approach.
For NY clients I offer in-person as well as Telehealth.
Hello! My name is Will and I have been practicing for the past 10 years with all ages and all reasons. I am a licensed mental health counselor in both MA and NY. I work most often with clients on men's issues, marital therapy, anxiety, depression, addiction, and processing traumatic life events. I aim to provide a warm regard, with clear, actionable steps to help you achieve growth and healing. I believe in holistic well-being and practice with a multifaceted therapeutic approach.
I am currently available Tuesday - Friday for individual therapy sessions in person (Auburn, NY) or virtually.
Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or symptoms that you are interested in learning how to better manage & reduce, this is the place for you!
I am currently available Tuesday - Friday for individual therapy sessions in person (Auburn, NY) or virtually.
Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or symptoms that you are interested in learning how to better manage & reduce, this is the place for you!
At the heart of On Living Psychotherapy is an invitation to explore what a meaningful life looks like, for you. It’s common to become separated from your own life, moving on autopilot, trying to accomplish what you believe you should be doing. You may find yourself comparing your life to others and feeling as though you’re not doing things well enough, without noticing how deeply incomparable your life is. Over time, this can leave you feeling disconnected from yourself, from others, and from the sense of aliveness that makes life feel meaningful.
At the heart of On Living Psychotherapy is an invitation to explore what a meaningful life looks like, for you. It’s common to become separated from your own life, moving on autopilot, trying to accomplish what you believe you should be doing. You may find yourself comparing your life to others and feeling as though you’re not doing things well enough, without noticing how deeply incomparable your life is. Over time, this can leave you feeling disconnected from yourself, from others, and from the sense of aliveness that makes life feel meaningful.
Patients come to my practice looking to better their lives. They often come with a presenting problem that has brought them in at this specific point in time and they are seeking resolution and relief from that situation. However, in addition to more short-term, symptom relief, many patients come hoping to attain a better understanding of themselves from the inside out — from their thoughts to their behaviors. In short, they are trying to increase their awareness and understanding of themselves in an attempt to improve the quality of their relationships and their lives.
Patients come to my practice looking to better their lives. They often come with a presenting problem that has brought them in at this specific point in time and they are seeking resolution and relief from that situation. However, in addition to more short-term, symptom relief, many patients come hoping to attain a better understanding of themselves from the inside out — from their thoughts to their behaviors. In short, they are trying to increase their awareness and understanding of themselves in an attempt to improve the quality of their relationships and their lives.
I offer in-person sessions on New Karner Road in Colonie, NY on Tuesdays and Thursdays and offer virtual sessions most weekdays.
Whether you are seeking support as a couple or as an individual, therapy offers a space to better understand yourself, strengthen your relationships, and create meaningful, lasting change. I provide both couples counseling and individual therapy for young adults and adults navigating relationship difficulties, mood disorders, substance use disorder and personality disorders.
I offer in-person sessions on New Karner Road in Colonie, NY on Tuesdays and Thursdays and offer virtual sessions most weekdays.
Whether you are seeking support as a couple or as an individual, therapy offers a space to better understand yourself, strengthen your relationships, and create meaningful, lasting change. I provide both couples counseling and individual therapy for young adults and adults navigating relationship difficulties, mood disorders, substance use disorder and personality disorders.
Accepting NEW clients offering in person and telehealth sessions in Owego, NY.
At Snowdrop Mental Health Counseling, I believe healing is both a sacred unfolding and a courageous act of reclamation. My work is rooted in the understanding that every person carries an inner flame, an instinct for truth, and a living connection to the world around them—even when trauma, grief, or hardship have dimmed those sources of strength.
Accepting NEW clients offering in person and telehealth sessions in Owego, NY.
At Snowdrop Mental Health Counseling, I believe healing is both a sacred unfolding and a courageous act of reclamation. My work is rooted in the understanding that every person carries an inner flame, an instinct for truth, and a living connection to the world around them—even when trauma, grief, or hardship have dimmed those sources of strength.
Immediate daytime openings!
Life circumstances can often feel overwhelming and difficult. If you are at a loss and in need of talking it through to gain some clarity, I can help. I work with adult women managing anxiety, depression, trauma, stress, difficult life transitions and more.
I have a special interest in working with people struggling with infertility, high risk pregnancy, pregnancy and infant loss, and managing the path to parenthood.
I also have great interest in working with individuals that have endured medical treatments and need support building a life that looks different than you had anticipated.
Immediate daytime openings!
Life circumstances can often feel overwhelming and difficult. If you are at a loss and in need of talking it through to gain some clarity, I can help. I work with adult women managing anxiety, depression, trauma, stress, difficult life transitions and more.
I have a special interest in working with people struggling with infertility, high risk pregnancy, pregnancy and infant loss, and managing the path to parenthood.
I also have great interest in working with individuals that have endured medical treatments and need support building a life that looks different than you had anticipated.
My job is to facilitate the process of change. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Some have experienced something tragic that has left them unmoored and are wondering how to rebuild. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
My job is to facilitate the process of change. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Some have experienced something tragic that has left them unmoored and are wondering how to rebuild. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
I offer therapy sessions in-person, or online via video call.
Accepting new clients!
Guiding couples and individuals toward stronger connection, trust, and emotional growth for lasting relationship change.
Are you struggling to connect with your partner or family member? Has life constantly presented challenges for you? Issues can stem from various places; but I believe our emotions, trauma, and our relationships can affect our lives more than anything. While these things can be scary and complicated, it’s important to explore these aspects of our lives while also finding our own sense of change. I work with couples, families, and individuals of all ages.
I offer therapy sessions in-person, or online via video call.
Accepting new clients!
Guiding couples and individuals toward stronger connection, trust, and emotional growth for lasting relationship change.
Are you struggling to connect with your partner or family member? Has life constantly presented challenges for you? Issues can stem from various places; but I believe our emotions, trauma, and our relationships can affect our lives more than anything. While these things can be scary and complicated, it’s important to explore these aspects of our lives while also finding our own sense of change. I work with couples, families, and individuals of all ages.
See more therapy options for Lansing
Nearby In Person Therapists Searches for Lansing
See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.