Univera Therapists in Lancaster, NY
Jessica Allen
Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS
Lancaster, NY 14086
Waitlist for new clients
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions (AAT).
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions (AAT).
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
Andriana Lozier
Licensed Mental Health Counselor, MA, LMHC
Lancaster, NY 14086
Waitlist for new clients
Hi! I'm Andriana, Trauma Therapist, certified in EMDR Therapy.
Who I Help: individuals who are motivated to overcome their depression & anxiety, but have not been able to achieve results with traditional talk therapy; survivors of childhood abuse, complex trauma & dissociative disorders; frustrated parents who want to end the cycle of generational trauma to improve their relationship with their child; first responders, active duty and military veterans who need a safe place to work through uncomfortable emotions
Hi! I'm Andriana, Trauma Therapist, certified in EMDR Therapy.
Who I Help: individuals who are motivated to overcome their depression & anxiety, but have not been able to achieve results with traditional talk therapy; survivors of childhood abuse, complex trauma & dissociative disorders; frustrated parents who want to end the cycle of generational trauma to improve their relationship with their child; first responders, active duty and military veterans who need a safe place to work through uncomfortable emotions
I work with patients that experience a broad spectrum of mental health diagnoses including Depression, Bipolar Disorder, Anxiety, PTSD. I also have experience treating first responders and military/veterans. My patients that start with me are usually at a crossroads and need help solving problems that are paralyzing them in the moment.
I work with patients that experience a broad spectrum of mental health diagnoses including Depression, Bipolar Disorder, Anxiety, PTSD. I also have experience treating first responders and military/veterans. My patients that start with me are usually at a crossroads and need help solving problems that are paralyzing them in the moment.
If you find yourself facing the aftermath of trauma, or navigating the intricate landscape of grief and loss, I am here to offer support and understanding. Whether you're seeking affirmation and a safe space to explore your LGBTQ+ identity or dealing with the challenges of depression, anxiety, personality disorders, or substance use, your needs and goals are my priority. From kids to seniors, my practice spans across generations. Each age group receives personalized support designed to address their specific life stages and challenges.
If you find yourself facing the aftermath of trauma, or navigating the intricate landscape of grief and loss, I am here to offer support and understanding. Whether you're seeking affirmation and a safe space to explore your LGBTQ+ identity or dealing with the challenges of depression, anxiety, personality disorders, or substance use, your needs and goals are my priority. From kids to seniors, my practice spans across generations. Each age group receives personalized support designed to address their specific life stages and challenges.
I will soon be accepting independent and univera as well.
Hello, congrats on taking the time to invest in yourself. Recovering from substance use and/or mental health challenges can be a confusing, scary, and frustrating time as well as a time of growth, self discovery, increased connections, and heightened purpose. My name is Robert and for the past 20 years I have been helping individuals and their family members struggling with Addiction, Alcoholism, Trauma, PTSD, Anxiety and Depression, TBI, and other common diagnoses. My work is holistic, evidenced based and solutions focused.
I will soon be accepting independent and univera as well.
Hello, congrats on taking the time to invest in yourself. Recovering from substance use and/or mental health challenges can be a confusing, scary, and frustrating time as well as a time of growth, self discovery, increased connections, and heightened purpose. My name is Robert and for the past 20 years I have been helping individuals and their family members struggling with Addiction, Alcoholism, Trauma, PTSD, Anxiety and Depression, TBI, and other common diagnoses. My work is holistic, evidenced based and solutions focused.
Feeling stuck, unfulfilled, or trapped in patterns you want to change? Are you struggling to shake feelings of depression, anxiety, unreasonable anger, negative self-talk, trauma, or difficult life transitions? Perhaps you're feeling disconnected from yourself or others, facing relationship or family conflicts, battling low self-esteem, or overwhelming stress and burnout. Maybe you've achieved many of the things you thought would bring happiness, yet still find yourself searching for purpose, meaning, and direction. Whatever brings you to therapy, I am committed to helping you gain insight and move towards a more meaningful life.
Feeling stuck, unfulfilled, or trapped in patterns you want to change? Are you struggling to shake feelings of depression, anxiety, unreasonable anger, negative self-talk, trauma, or difficult life transitions? Perhaps you're feeling disconnected from yourself or others, facing relationship or family conflicts, battling low self-esteem, or overwhelming stress and burnout. Maybe you've achieved many of the things you thought would bring happiness, yet still find yourself searching for purpose, meaning, and direction. Whatever brings you to therapy, I am committed to helping you gain insight and move towards a more meaningful life.
Healing isn’t a straight line, and sometimes the smallest steps forward create the biggest changes. I work with teenagers, young adults, and adults who are struggling with depression, anxiety, trauma, and relationship challenges. Together, we’ll create a safe and supportive space where you can begin to untangle what feels overwhelming and start moving toward the life you want.
Healing isn’t a straight line, and sometimes the smallest steps forward create the biggest changes. I work with teenagers, young adults, and adults who are struggling with depression, anxiety, trauma, and relationship challenges. Together, we’ll create a safe and supportive space where you can begin to untangle what feels overwhelming and start moving toward the life you want.
My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
Are you a woman struggling with anxiety, stress, your relationship or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
Are you a woman struggling with anxiety, stress, your relationship or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
As a licensed clinical social worker (LCSW), I am dedicated to helping clients learn new skills to become healthier versions of themselves. I have been working in the mental health field in the Buffalo area since 2016 providing services to children, adolescents and adults. I believe in using a trauma based approach to help individuals explore their past to help improve their present and future.
As a licensed clinical social worker (LCSW), I am dedicated to helping clients learn new skills to become healthier versions of themselves. I have been working in the mental health field in the Buffalo area since 2016 providing services to children, adolescents and adults. I believe in using a trauma based approach to help individuals explore their past to help improve their present and future.
Welcome to RNR Counseling Services LCSW, PLLC! My name is Rich Rutherford, LCSW. If you need evening or weekend appointments, please consider me. RNR offers counseling Mon-Thurs 6p-8p and Sat 9a-1p. I can help with school issues, self-esteem, coping skills to reduce anxiety and symptoms of depression as well as ways to manage grief. I offer individual counseling to people 12 and up. I will do some family counseling to address a child's behavior and other family counseling depending on the issue. I am able to offer appointments quickly usually within a week virtually or in-person if I can verify insurance coverage.
Welcome to RNR Counseling Services LCSW, PLLC! My name is Rich Rutherford, LCSW. If you need evening or weekend appointments, please consider me. RNR offers counseling Mon-Thurs 6p-8p and Sat 9a-1p. I can help with school issues, self-esteem, coping skills to reduce anxiety and symptoms of depression as well as ways to manage grief. I offer individual counseling to people 12 and up. I will do some family counseling to address a child's behavior and other family counseling depending on the issue. I am able to offer appointments quickly usually within a week virtually or in-person if I can verify insurance coverage.
Christina is a Licensed Clinical Social Worker who graduated from Daemen University. With several years of experience working with adults, children, adolescents, and families in both inpatient and outpatient settings, Christina has developed a well-rounded approach to mental health care utilizing a variety of evidence-based therapeutic tools, including play therapy, cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and more. Christina’s approach is person-centered and trauma-informed, aimed at creating a safe, supportive environment for healing and growth.
Christina is a Licensed Clinical Social Worker who graduated from Daemen University. With several years of experience working with adults, children, adolescents, and families in both inpatient and outpatient settings, Christina has developed a well-rounded approach to mental health care utilizing a variety of evidence-based therapeutic tools, including play therapy, cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and more. Christina’s approach is person-centered and trauma-informed, aimed at creating a safe, supportive environment for healing and growth.
Hello! Whether you are looking for a counselor for yourself or a loved one, and whether you are in the just browsing stage or ready to make the first appointment, welcome! I believe that the process of counseling is similar to gardening, with the first step being to find the right ‘soil’ to support the ‘plant’ for growth, or in this case, the right ‘therapist’ for your ‘personal’ growth. To aid you in determining if I am the right fit, here is a little about myself as a therapist.
Hello! Whether you are looking for a counselor for yourself or a loved one, and whether you are in the just browsing stage or ready to make the first appointment, welcome! I believe that the process of counseling is similar to gardening, with the first step being to find the right ‘soil’ to support the ‘plant’ for growth, or in this case, the right ‘therapist’ for your ‘personal’ growth. To aid you in determining if I am the right fit, here is a little about myself as a therapist.
I have worked in the human services field for over 20 years and have been a licensed social worker since 2010. Throughout that time, I’ve had the privilege of working with individuals from diverse backgrounds as they navigate a wide range of life challenges. Many of the individuals I have worked with have experienced traumas that have led to struggles with either their emotional/mental well being and/or substance use. I deeply believe that regardless of the struggles people experience, everyone is capable of being a better version of themself and building a quality of life that gives them meaning and purpose.
I have worked in the human services field for over 20 years and have been a licensed social worker since 2010. Throughout that time, I’ve had the privilege of working with individuals from diverse backgrounds as they navigate a wide range of life challenges. Many of the individuals I have worked with have experienced traumas that have led to struggles with either their emotional/mental well being and/or substance use. I deeply believe that regardless of the struggles people experience, everyone is capable of being a better version of themself and building a quality of life that gives them meaning and purpose.
I'm accepting new clients for weekday in-person and virtual sessions. One of the bravest things you can do is to begin to understand your own story. Starting therapy is a courageous step, and I’m here to support you in understanding your story, navigating challenges, and building a more fulfilling life. I help adults facing substance use, relationship struggles, and trauma. Whether you're feeling overwhelmed or simply need extra support, I provide a safe, compassionate space where you can explore your feelings, build healthier habits, and shift your mindset.
I'm accepting new clients for weekday in-person and virtual sessions. One of the bravest things you can do is to begin to understand your own story. Starting therapy is a courageous step, and I’m here to support you in understanding your story, navigating challenges, and building a more fulfilling life. I help adults facing substance use, relationship struggles, and trauma. Whether you're feeling overwhelmed or simply need extra support, I provide a safe, compassionate space where you can explore your feelings, build healthier habits, and shift your mindset.
Are you struggling with communication, lack of intimacy, feeling stagnant, or feel like you are living with a roommate and not a partner? I would love to work with you to explore how to improve your relationship in a variety of ways. I can help you explore the barriers within your relationship and how to improve communication, fair fighting, work through infidelity, and heighten sex/intimacy, both physically and emotionally.
Are you struggling with communication, lack of intimacy, feeling stagnant, or feel like you are living with a roommate and not a partner? I would love to work with you to explore how to improve your relationship in a variety of ways. I can help you explore the barriers within your relationship and how to improve communication, fair fighting, work through infidelity, and heighten sex/intimacy, both physically and emotionally.
When you are considering treatment for your mental health needs such as anxiety management or overcoming childhood trauma and self doubt, you need to consider who is out there that can empathize with you and provide insight and perspective that aligns with your future goals and aspirations. Whether you are a teenage or an elder adult you are looking for someone who has experience with multiple phases of life and will listen and validate your concerns and ideas.
When you are considering treatment for your mental health needs such as anxiety management or overcoming childhood trauma and self doubt, you need to consider who is out there that can empathize with you and provide insight and perspective that aligns with your future goals and aspirations. Whether you are a teenage or an elder adult you are looking for someone who has experience with multiple phases of life and will listen and validate your concerns and ideas.
Do you feel trapped in a cycle of anxiety, tension, or emotional overwhelm?
At our practice we offer you a grounded, supportive space to begin or continue your mental health journey. We gently explore the roots of anxiety, trauma, and self-doubt, and life stressors to help you break free from patterns, build self-compassion, and reconnect with your inner resilience.
Through a blend of cognitive and somatic therapies, we gently work with the mind and body to release discomfort in the body, explore nervous system regulation, and quiet the inner tension. Healing is journey filled possibilities and we aim to support you through it.
Do you feel trapped in a cycle of anxiety, tension, or emotional overwhelm?
At our practice we offer you a grounded, supportive space to begin or continue your mental health journey. We gently explore the roots of anxiety, trauma, and self-doubt, and life stressors to help you break free from patterns, build self-compassion, and reconnect with your inner resilience.
Through a blend of cognitive and somatic therapies, we gently work with the mind and body to release discomfort in the body, explore nervous system regulation, and quiet the inner tension. Healing is journey filled possibilities and we aim to support you through it.
I am passionate about working with grief and loss clients, working through Trauma and PTSD, Co-occurring mental health Issues and womens issues across the lifespan. I utilizes CBT, DBT, Schema, ACT, Solution Focused, Motivational Interviewing and EMDR treatment modalities.
I am passionate about working with grief and loss clients, working through Trauma and PTSD, Co-occurring mental health Issues and womens issues across the lifespan. I utilizes CBT, DBT, Schema, ACT, Solution Focused, Motivational Interviewing and EMDR treatment modalities.
See more therapy options for Lancaster
Nearby Univera Therapists Searches for Lancaster
- Alden
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- Clarence
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- East Amherst
- Eggertsville
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