Parenting Therapists in Lancaster, NY
You’re feeling stuck—either in your own story, or in a relationship that’s grown distant. Maybe you find yourself shutting down, overexplaining, or constantly walking on eggshells. Whether you're struggling individually, as a couple, or as a family, therapy can help you move toward clarity, connection, and lasting change.
I support individuals, couples, and families who feel distant, stuck, or unsure how to reconnect. Together, we work through anxiety, trust issues, and conflict to build understanding, strengthen communication, and create the closeness and confidence you’re longing for.
You’re feeling stuck—either in your own story, or in a relationship that’s grown distant. Maybe you find yourself shutting down, overexplaining, or constantly walking on eggshells. Whether you're struggling individually, as a couple, or as a family, therapy can help you move toward clarity, connection, and lasting change.
I support individuals, couples, and families who feel distant, stuck, or unsure how to reconnect. Together, we work through anxiety, trust issues, and conflict to build understanding, strengthen communication, and create the closeness and confidence you’re longing for.
When your marriage or family is in crisis, you need more than a good listener who understands. You need an expert, with wisdom and experience, who will share knowledge, provide insight, teach skills, and enable experiences that make a real difference. You want someone specifically trained in relationship dynamics who can help you break down issues, overcome barriers, resolve conflicts, and achieve your goals. You value a research-based approach, backed by evidence of effective results. You seek therapy-- treatment intended to relieve your symptoms, heal your relationships, and stimulate positive growth.
When your marriage or family is in crisis, you need more than a good listener who understands. You need an expert, with wisdom and experience, who will share knowledge, provide insight, teach skills, and enable experiences that make a real difference. You want someone specifically trained in relationship dynamics who can help you break down issues, overcome barriers, resolve conflicts, and achieve your goals. You value a research-based approach, backed by evidence of effective results. You seek therapy-- treatment intended to relieve your symptoms, heal your relationships, and stimulate positive growth.
You know you can feel better, but you don't quite know where to start? Counseling is a safe space to talk through the feelings, the events, and the big (and small) issues in life. It helps to talk out the things on your mind with someone new and get a fresh perspective. You're going to feel all the feelings, allow yourself to recognize and acknowledge them, and then move forward on your journey.
You know you can feel better, but you don't quite know where to start? Counseling is a safe space to talk through the feelings, the events, and the big (and small) issues in life. It helps to talk out the things on your mind with someone new and get a fresh perspective. You're going to feel all the feelings, allow yourself to recognize and acknowledge them, and then move forward on your journey.
Jessica Allen
Clinical Social Work/Therapist, LCSW, AAT-I, C-AAIS
Lancaster, NY 14086
Waitlist for new clients
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions (AAT).
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions (AAT).
You may come to therapy wishing for change, wanting things to improve for you. Whether you are looking for symptom relief, growth in relationships, healing from past wounds, or starting a new chapter, therapy can be a useful tool. To regard your inner experience as worthy of curiosity and exploration is an act of hope, and the foundation of healing.
You may come to therapy wishing for change, wanting things to improve for you. Whether you are looking for symptom relief, growth in relationships, healing from past wounds, or starting a new chapter, therapy can be a useful tool. To regard your inner experience as worthy of curiosity and exploration is an act of hope, and the foundation of healing.
Andriana Lozier
Licensed Mental Health Counselor, MA, LMHC
Lancaster, NY 14086
Waitlist for new clients
Who I Help: individuals who are motivated to overcome their depression & anxiety, but have not been able to achieve results with traditional talk therapy; survivors of childhood abuse, complex trauma & dissociative disorders; frustrated parents who want to end the cycle of generational trauma to improve their relationship with their child; first responders, active duty and military veterans who need a safe place to work through uncomfortable emotions
No two individuals are alike, so my approach is flexible based on your needs. I use a trauma informed care approach, meaning we connect your present-day symptoms to the experiences and memories where they started. This helps us get to the root of what's causing your discomfort, process it, and help you experience relief for good.
Who I Help: individuals who are motivated to overcome their depression & anxiety, but have not been able to achieve results with traditional talk therapy; survivors of childhood abuse, complex trauma & dissociative disorders; frustrated parents who want to end the cycle of generational trauma to improve their relationship with their child; first responders, active duty and military veterans who need a safe place to work through uncomfortable emotions
No two individuals are alike, so my approach is flexible based on your needs. I use a trauma informed care approach, meaning we connect your present-day symptoms to the experiences and memories where they started. This helps us get to the root of what's causing your discomfort, process it, and help you experience relief for good.
I am a Private Practice Therapist currently offering telehealth services in New York State. I have a great amount of experience working with diagnoses such as, but not limited to; Anxiety, ADHD, Depression, Eating Disorders, life transitions, relationships, ODD, Trauma, & Emotional Disturbances. Clients need to be motivated, focused and ready for change, but sometimes that can be scary and looks different for everyone. Taking the time to locate a Therapist is definitely the first step! Let's meet to discuss if I would be able to fit your needs and help you become a better version of yourself as soon as possible!
I am a Private Practice Therapist currently offering telehealth services in New York State. I have a great amount of experience working with diagnoses such as, but not limited to; Anxiety, ADHD, Depression, Eating Disorders, life transitions, relationships, ODD, Trauma, & Emotional Disturbances. Clients need to be motivated, focused and ready for change, but sometimes that can be scary and looks different for everyone. Taking the time to locate a Therapist is definitely the first step! Let's meet to discuss if I would be able to fit your needs and help you become a better version of yourself as soon as possible!
Hello! Whether you are looking for a counselor for yourself or a loved one, and whether you are in the just browsing stage or ready to make the first appointment, welcome! I believe that the process of counseling is similar to gardening, with the first step being to find the right ‘soil’ to support the ‘plant’ for growth, or in this case, the right ‘therapist’ for your ‘personal’ growth. To aid you in determining if I am the right fit, here is a little about myself as a therapist.
Hello! Whether you are looking for a counselor for yourself or a loved one, and whether you are in the just browsing stage or ready to make the first appointment, welcome! I believe that the process of counseling is similar to gardening, with the first step being to find the right ‘soil’ to support the ‘plant’ for growth, or in this case, the right ‘therapist’ for your ‘personal’ growth. To aid you in determining if I am the right fit, here is a little about myself as a therapist.
Are you a woman struggling with anxiety, stress, your relationship or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
Are you a woman struggling with anxiety, stress, your relationship or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
Shannon Curry-Izzo is a person -centered and trauma informed clinician that graduated from Canisius College with a Masters in Clinical Mental Health Counseling. Shannon's expertise includes harm reduction, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and internal family systems. Whether facing challenges associated with trauma, mood disorders, grief and loss or life transitions, Shannon commits to honoring the individual experience through a lense of intersectionality, humility and compassion. Neurodivergent, LGBTQAI2+, disability affirming.
Shannon Curry-Izzo is a person -centered and trauma informed clinician that graduated from Canisius College with a Masters in Clinical Mental Health Counseling. Shannon's expertise includes harm reduction, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and internal family systems. Whether facing challenges associated with trauma, mood disorders, grief and loss or life transitions, Shannon commits to honoring the individual experience through a lense of intersectionality, humility and compassion. Neurodivergent, LGBTQAI2+, disability affirming.
Finding the right therapist for yourself or your child can feel overwhelming. I look forward to walking with clients and families on their journey towards growth and healing, and strive to create a space where clients can show up authentically and be their best selves. I have experience working with individuals of all ages, but my clinical areas of interest include work with children ages 3 to 10, as well as adolescents, preteens, teenagers, and young adults struggling with attachment issues, separation anxiety, behavioral challenges, trauma, disordered eating, OCD, and life transitions.
Finding the right therapist for yourself or your child can feel overwhelming. I look forward to walking with clients and families on their journey towards growth and healing, and strive to create a space where clients can show up authentically and be their best selves. I have experience working with individuals of all ages, but my clinical areas of interest include work with children ages 3 to 10, as well as adolescents, preteens, teenagers, and young adults struggling with attachment issues, separation anxiety, behavioral challenges, trauma, disordered eating, OCD, and life transitions.
Whatever is coming up for you, it is possible to move from survive to thrive!
I am an experienced Clinical Social Worker and Registered Yoga Teacher. My approach is down to earth, respectful, and compassionate. Clients I've worked with have come from many backgrounds, including a range of life stage, ethnicity, culture, and gender identity. My work is trauma, addiction, and family systems informed. Working together, we can use a variety of perspectives and techniques to improve your relationship with yourself, and meet goals!
Whatever is coming up for you, it is possible to move from survive to thrive!
I am an experienced Clinical Social Worker and Registered Yoga Teacher. My approach is down to earth, respectful, and compassionate. Clients I've worked with have come from many backgrounds, including a range of life stage, ethnicity, culture, and gender identity. My work is trauma, addiction, and family systems informed. Working together, we can use a variety of perspectives and techniques to improve your relationship with yourself, and meet goals!
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
Welcome to RNR Counseling Services LCSW, PLLC! My name is Rich Rutherford, LCSW. If you need evening or weekend appointments, please consider me. RNR offers counseling Mon-Thurs 6p-8p and Sat 9a-1p. I can help with school issues, self-esteem, coping skills to reduce anxiety and symptoms of depression as well as ways to manage grief. I offer individual counseling to people 12 and up. I will do some family counseling to address a child's behavior and other family counseling depending on the issue. I am able to offer appointments quickly usually within a week virtually or in-person if I can verify insurance coverage.
Welcome to RNR Counseling Services LCSW, PLLC! My name is Rich Rutherford, LCSW. If you need evening or weekend appointments, please consider me. RNR offers counseling Mon-Thurs 6p-8p and Sat 9a-1p. I can help with school issues, self-esteem, coping skills to reduce anxiety and symptoms of depression as well as ways to manage grief. I offer individual counseling to people 12 and up. I will do some family counseling to address a child's behavior and other family counseling depending on the issue. I am able to offer appointments quickly usually within a week virtually or in-person if I can verify insurance coverage.
Are you struggling through a separation, divorce, or co- parenting problem?
I utilize a blend of treatment modalities (Cognitive Behavioral Treatment and a person centered approach) and tailor my approach to the individual needs and goals of a client. I foster a therapeutic communication style within my individual/couples sessions through openness & honesty in a nonjudgemental and sensitive environment.
Are you struggling through a separation, divorce, or co- parenting problem?
I utilize a blend of treatment modalities (Cognitive Behavioral Treatment and a person centered approach) and tailor my approach to the individual needs and goals of a client. I foster a therapeutic communication style within my individual/couples sessions through openness & honesty in a nonjudgemental and sensitive environment.
Healing isn’t a straight line, and sometimes the smallest steps forward create the biggest changes. I work with teenagers, young adults, and adults who are struggling with depression, anxiety, trauma, and relationship challenges. Together, we’ll create a safe and supportive space where you can begin to untangle what feels overwhelming and start moving toward the life you want.
Healing isn’t a straight line, and sometimes the smallest steps forward create the biggest changes. I work with teenagers, young adults, and adults who are struggling with depression, anxiety, trauma, and relationship challenges. Together, we’ll create a safe and supportive space where you can begin to untangle what feels overwhelming and start moving toward the life you want.
If you are struggling with anxiety, trauma, relationships, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
If you are struggling with anxiety, trauma, relationships, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
I help sensitive, driven people—especially parents and professionals—find relief from anxiety, overstimulation, and the stress of their day-to-day lives.
Exhaustion and overstimulation are your baseline these days, and it takes all you’ve got just to keep everything afloat. It feels like everyone wants a piece of you—at work, at home, everywhere. You want to show up for the people who count on you, but honestly, it's just too much—and you wish you could just set it down for a while.
Even the simplest things—a noisy restaurant, or a bright grocery store—can feel like too much. You find yourself literally wanting to hide in a closet, hoping to slow everything down and find some peace, even for just a moment.
I help sensitive, driven people—especially parents and professionals—find relief from anxiety, overstimulation, and the stress of their day-to-day lives.
Exhaustion and overstimulation are your baseline these days, and it takes all you’ve got just to keep everything afloat. It feels like everyone wants a piece of you—at work, at home, everywhere. You want to show up for the people who count on you, but honestly, it's just too much—and you wish you could just set it down for a while.
Even the simplest things—a noisy restaurant, or a bright grocery store—can feel like too much. You find yourself literally wanting to hide in a closet, hoping to slow everything down and find some peace, even for just a moment.
Many clients come to me because they're struggling with anxiety, burnout, or reproductive mental health concerns. You might be navigating fertility challenges, pregnancy loss, birth trauma, or PMDD. Others come in while planning for pregnancy or adjusting to postpartum changes. I also work with individuals managing OCD, mood disorders, autism, schizophrenia, or personality disorders. Together, we focus on reducing overwhelm, setting boundaries, and creating habits that support a more balanced life.
Many clients come to me because they're struggling with anxiety, burnout, or reproductive mental health concerns. You might be navigating fertility challenges, pregnancy loss, birth trauma, or PMDD. Others come in while planning for pregnancy or adjusting to postpartum changes. I also work with individuals managing OCD, mood disorders, autism, schizophrenia, or personality disorders. Together, we focus on reducing overwhelm, setting boundaries, and creating habits that support a more balanced life.
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
See more therapy options for Lancaster
Nearby Parenting Therapists Searches for Lancaster
- Alden
- Amherst
- Buffalo
- Cheektowaga
- Clarence
- Clarence Center
- Depew
- East Amherst
- East Aurora
- Snyder
- West Seneca
- Williamsville
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.