Therapists in Lakewood, NY

Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.

Everybody goes through tough times at different points in their lives, but nobody has to deal with these challenges on their own. With over ten years of experience, my passion continues to grow as I witness the positive changes my clients have made toward personal growth. I work to provide a path to lifestyle changes for individuals seeking healthier ways of coping with depression, anxiety, grief, and/or relationship issues.
Everybody goes through tough times at different points in their lives, but nobody has to deal with these challenges on their own. With over ten years of experience, my passion continues to grow as I witness the positive changes my clients have made toward personal growth. I work to provide a path to lifestyle changes for individuals seeking healthier ways of coping with depression, anxiety, grief, and/or relationship issues.

Email or text messaging is the most effective way to reach me. It can be difficult to navigate life's challenges and it is important to remember that you don't have to do it alone. My goal is to assist people in finding a sense of calm and understanding in their life to increase their well-being.
Email or text messaging is the most effective way to reach me. It can be difficult to navigate life's challenges and it is important to remember that you don't have to do it alone. My goal is to assist people in finding a sense of calm and understanding in their life to increase their well-being.

I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
More Therapists Nearby

Thank you for visiting my profile! I am a Licensed Clinical Social Worker and Credentialed Alcohol & Substance Abuse Counselor in New York State. I guide clients through challenges like anxiety, depression, trauma, grief, stress, substance use, and more, offering tools for healthier responses and balance. I also support first responders, counselors, and families impacted by addiction. Seeking help is a courageous step, and with the right guidance, healing and growth are possible. Let’s navigate life’s challenges together.
Thank you for visiting my profile! I am a Licensed Clinical Social Worker and Credentialed Alcohol & Substance Abuse Counselor in New York State. I guide clients through challenges like anxiety, depression, trauma, grief, stress, substance use, and more, offering tools for healthier responses and balance. I also support first responders, counselors, and families impacted by addiction. Seeking help is a courageous step, and with the right guidance, healing and growth are possible. Let’s navigate life’s challenges together.

Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through.
Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through.

My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.

Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.

Our past experiences, whether we realize it or not, can shape our thoughts and beliefs about ourselves, others, and/or the world around us. By better understanding this, we can truly free ourselves from emotional distress that often holds us back from the goals we want to pursue.
Our past experiences, whether we realize it or not, can shape our thoughts and beliefs about ourselves, others, and/or the world around us. By better understanding this, we can truly free ourselves from emotional distress that often holds us back from the goals we want to pursue.

I have worked extensively with trauma, anxiety, depression, personality and mood disorders. Diagnosis can be very helpful for the trajectory of treatment, however, I try not to get caught up in labels. I like to address symptoms and establish achievable short and long-term goals. My goal is always to help you see real and lasting results.
I have worked extensively with trauma, anxiety, depression, personality and mood disorders. Diagnosis can be very helpful for the trajectory of treatment, however, I try not to get caught up in labels. I like to address symptoms and establish achievable short and long-term goals. My goal is always to help you see real and lasting results.

Greetings! I'm Holly Irion, an LMHC licensed in New York State, with 15 years of clinical practice. My expertise lies in addressing gender and sexuality-related issues, navigating relationships, and guiding individuals through life transitions. With extensive experience across diverse clinical environments, I excel in treating anxiety, depression, trauma, and the unique hurdles faced during young adulthood. My focus is on empowering adults by fostering self-efficacy, growth, and insight in their journey towards well-being.
Greetings! I'm Holly Irion, an LMHC licensed in New York State, with 15 years of clinical practice. My expertise lies in addressing gender and sexuality-related issues, navigating relationships, and guiding individuals through life transitions. With extensive experience across diverse clinical environments, I excel in treating anxiety, depression, trauma, and the unique hurdles faced during young adulthood. My focus is on empowering adults by fostering self-efficacy, growth, and insight in their journey towards well-being.

I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a Licensed Clinical Social Worker experienced working with individuals of all ages who are seeking to live more full and engaged lives.
I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a Licensed Clinical Social Worker experienced working with individuals of all ages who are seeking to live more full and engaged lives.

I have been working as a counselor since 2001. I have worked many years in the addiction field. I am also well versed in treatment of mental health concerns. My passion is to help those that are struggling in their lives and help them to live more happy and fulfilled lives. I would be happy to help you find a balanced and positive life.
I have been working as a counselor since 2001. I have worked many years in the addiction field. I am also well versed in treatment of mental health concerns. My passion is to help those that are struggling in their lives and help them to live more happy and fulfilled lives. I would be happy to help you find a balanced and positive life.

My motto is that if you can name it, you can tame it! I believe everything you need in your change journey you already have. There just needs to be a bit of fine tuning to access the tools. That is what I’m here to help you do!
My motto is that if you can name it, you can tame it! I believe everything you need in your change journey you already have. There just needs to be a bit of fine tuning to access the tools. That is what I’m here to help you do!

Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!

Welcome to Jones Mental Health Counseling! Seeking help to cope and rediscover a happy place is not as easy as people think; but it’s a start. Therapy allows you to open your mind and express your feelings. It also allows you to take a closer look at triggers that have played a significant role in holding you back from reaching the goals you would like to accomplish. Jones Mental Health Counseling's motto is “We can go the distance”. Solutions always seem so far away. As your therapist, I will provide you with a safe and nurturing space to explore these underlying issues that have become a challenge to overcome.
Welcome to Jones Mental Health Counseling! Seeking help to cope and rediscover a happy place is not as easy as people think; but it’s a start. Therapy allows you to open your mind and express your feelings. It also allows you to take a closer look at triggers that have played a significant role in holding you back from reaching the goals you would like to accomplish. Jones Mental Health Counseling's motto is “We can go the distance”. Solutions always seem so far away. As your therapist, I will provide you with a safe and nurturing space to explore these underlying issues that have become a challenge to overcome.

My name is Alyssa Angelillo and I am a licensed clinical social worker. I have been in the field of addiction working with a variety of client needs for 13 years, including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem. I have also worked with families and couples. I use a person-centered approach to work with you to meet your identified goals. I have worked in the addiction field for 13 years with a variety of client needs including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem.
My name is Alyssa Angelillo and I am a licensed clinical social worker. I have been in the field of addiction working with a variety of client needs for 13 years, including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem. I have also worked with families and couples. I use a person-centered approach to work with you to meet your identified goals. I have worked in the addiction field for 13 years with a variety of client needs including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem.

There are many seasons of wellness and often times we are faced with feeling overwhelmed and need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life. I provide a welcoming, down to earth, & relaxed setting for clients to gain awareness into their thinking patterns, triggers, negative emotions & behaviors. The therapy I provide will focus on the client as a whole in respect to mind, body, & spiritual wellness.
There are many seasons of wellness and often times we are faced with feeling overwhelmed and need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life. I provide a welcoming, down to earth, & relaxed setting for clients to gain awareness into their thinking patterns, triggers, negative emotions & behaviors. The therapy I provide will focus on the client as a whole in respect to mind, body, & spiritual wellness.

Maybe you are experiencing loss, loneliness, or anxiety, or you don't feel like 'yourself' anymore. I believe that empowerment and healing can come through self-connection, use of more adaptive tools and learning how to approach this sometimes overwhelming world in a way that feels more manageable. I show up for you authentically and drawing from my over twenty years of working with individuals of all ages. During our time together, I hope to provide a space for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself.
Maybe you are experiencing loss, loneliness, or anxiety, or you don't feel like 'yourself' anymore. I believe that empowerment and healing can come through self-connection, use of more adaptive tools and learning how to approach this sometimes overwhelming world in a way that feels more manageable. I show up for you authentically and drawing from my over twenty years of working with individuals of all ages. During our time together, I hope to provide a space for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself.
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Nearby Searches for Lakewood
See More TherapistsHow does your Therapist compare?
Number of Therapists in Lakewood, NY
< 10
Therapists in Lakewood, NY who prioritize treating:
100% | Anxiety |
80% | Depression |
80% | Trauma and PTSD |
80% | Coping Skills |
80% | Self Esteem |
80% | Stress |
60% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
67% | Oxford |
How Therapists in Lakewood, NY see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Lakewood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.