Anxiety Therapists in Lake Peekskill, NY
Hi, I specialize in working with individuals experiencing anxiety, depression, trauma, stress-related concerns, emotional regulation difficulties, and life transitions.
I am trained in evidence-based modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy (SFT), Trauma-Informed Care, and Talk Therapy.
Hi, I specialize in working with individuals experiencing anxiety, depression, trauma, stress-related concerns, emotional regulation difficulties, and life transitions.
I am trained in evidence-based modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy (SFT), Trauma-Informed Care, and Talk Therapy.
I specialize in treatment for anxiety, depression and PTSD.
I am experienced in crisis based work, exploring feelings of suicidal ideation and assessing symptoms of anxiety and depression. I am trauma focused and try to explore how a person's past experiences attributes to the way we live day by day.
I specialize in treatment for anxiety, depression and PTSD.
I am experienced in crisis based work, exploring feelings of suicidal ideation and assessing symptoms of anxiety and depression. I am trauma focused and try to explore how a person's past experiences attributes to the way we live day by day.
Whether you’re struggling with anxiety, depression, stress, life transitions, or feeling stuck, therapy can be a place to gain clarity, build coping skills, and reconnect with yourself.
Hi, I’m Nikki, owner of Dragonfly Haven Wellness PLLC. I appreciate you considering me today.
My approach offers a structured, client-centered space that balances gentle guidance with collaboration, empowering you to develop insight, strengthen coping skills, and move towards your goals.
I’m a Licensed Clinical Social Worker with 20+ years of experience, earning my MSW from Fordham University in 2003. I’ve worked in outpatient and school-based settings with children, teens, adults, and families.
I’m also a mom of four, which deepens my understanding of family dynamics and brings added empathy and real-life perspective to my work.
Whether you’re struggling with anxiety, depression, stress, life transitions, or feeling stuck, therapy can be a place to gain clarity, build coping skills, and reconnect with yourself.
Hi, I’m Nikki, owner of Dragonfly Haven Wellness PLLC. I appreciate you considering me today.
My approach offers a structured, client-centered space that balances gentle guidance with collaboration, empowering you to develop insight, strengthen coping skills, and move towards your goals.
I’m a Licensed Clinical Social Worker with 20+ years of experience, earning my MSW from Fordham University in 2003. I’ve worked in outpatient and school-based settings with children, teens, adults, and families.
I’m also a mom of four, which deepens my understanding of family dynamics and brings added empathy and real-life perspective to my work.
Melanie Burton, Ed.D, LCSW, LADC
Clinical Social Work/Therapist, EdD, LCSW, LADC, CASAC, MA
Lake Peekskill, NY 10537
I'm a Counseling Psychologist, Licensed Clinical Social Worker, a Licensed Addictions Counselor, and a Forensic Psychologist. I have spent my career working in child welfare and with complex trauma survivors. I specialize in treating Mental Health and Substance Use Disorders. Clinical treatment approaches are based on Person-Centered Cognitive Behavioral Therapy, Attachment Disorders, Complex Traumatology, and Emotion Effect Regulation. You must be committed to changing your life and doing the work required. If not, psychotherapy will not be effective, I assist you in doing the work which is required for symptom reduction.
I'm a Counseling Psychologist, Licensed Clinical Social Worker, a Licensed Addictions Counselor, and a Forensic Psychologist. I have spent my career working in child welfare and with complex trauma survivors. I specialize in treating Mental Health and Substance Use Disorders. Clinical treatment approaches are based on Person-Centered Cognitive Behavioral Therapy, Attachment Disorders, Complex Traumatology, and Emotion Effect Regulation. You must be committed to changing your life and doing the work required. If not, psychotherapy will not be effective, I assist you in doing the work which is required for symptom reduction.
I work with clients struggling with mood issues, including anxiety, depression, panic and agoraphobia, am a sex positive, LGBTQ+ and kink friendly therapist.
My approach is collaborative and empathetic, creating a safe and supportive space for personal growth. I believe in each person’s resilience; I tailor treatment to meet the needs and goals of each individual. Guiding clients through trauma, teaching tools for emotional regulation, or fostering self-awareness and confidence, my focus is on your needs.
I work with clients struggling with mood issues, including anxiety, depression, panic and agoraphobia, am a sex positive, LGBTQ+ and kink friendly therapist.
My approach is collaborative and empathetic, creating a safe and supportive space for personal growth. I believe in each person’s resilience; I tailor treatment to meet the needs and goals of each individual. Guiding clients through trauma, teaching tools for emotional regulation, or fostering self-awareness and confidence, my focus is on your needs.
Are you feeling overwhelmed, anxious, or depressed?
Do you feel stuck in patterns that don’t make sense or find yourself reliving old family dynamics in your relationships? If you grew up in a home where emotions felt unpredictable or your needs were often overlooked, those early experiences may still affect you today. You might feel overwhelmed, disconnected, or unsure why certain patterns keep repeating. You deserve a space where your experiences are understood and your feelings make sense. Therapy can help you feel heard, understood, and more grounded in your life. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we might be a good fit.
Are you feeling overwhelmed, anxious, or depressed?
Do you feel stuck in patterns that don’t make sense or find yourself reliving old family dynamics in your relationships? If you grew up in a home where emotions felt unpredictable or your needs were often overlooked, those early experiences may still affect you today. You might feel overwhelmed, disconnected, or unsure why certain patterns keep repeating. You deserve a space where your experiences are understood and your feelings make sense. Therapy can help you feel heard, understood, and more grounded in your life. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we might be a good fit.
More Therapists Nearby
Claudia Mitchell-Gambino, LMHC, NCC is a New York State licensed mental health counselor and board certified by the National Board for Certified Counselors (NBCC). She has worked with individuals ranging in age from 18 – 75+ suffering from severe mental illness, as well as children and adolescents with emotional & behavioral issues. Areas of interest include mood disorders, anxiety disorders, obsessive-compulsive disorders, substance use and trauma & stress disorders.
Claudia Mitchell-Gambino, LMHC, NCC is a New York State licensed mental health counselor and board certified by the National Board for Certified Counselors (NBCC). She has worked with individuals ranging in age from 18 – 75+ suffering from severe mental illness, as well as children and adolescents with emotional & behavioral issues. Areas of interest include mood disorders, anxiety disorders, obsessive-compulsive disorders, substance use and trauma & stress disorders.
Are you having trouble controlling worry?
30 years' experience as therapist and school psychologist. Post-doctoral training.
Are you having trouble controlling worry?
30 years' experience as therapist and school psychologist. Post-doctoral training.
Carter has experience working with a range of conditions including depression, bipolar disorder, anxiety, personality disorders, and substance use disorders.
He has had experience working with clients throughout the levels of care including crisis stabilization, inpatient, intensive outpatient, as well as outpatient services. he believes in empowering others and supporting them through a strong therapeutic relationship.
Carter has experience working with a range of conditions including depression, bipolar disorder, anxiety, personality disorders, and substance use disorders.
He has had experience working with clients throughout the levels of care including crisis stabilization, inpatient, intensive outpatient, as well as outpatient services. he believes in empowering others and supporting them through a strong therapeutic relationship.
This allows me to bring my approach to clients in different parts of NJ, including those seeking privacy and/or struggling with crippling anxiety and depression.
I believe that therapy is an opportunity for people to get the most out of life. It is a reflection of one’s courage to face familial changes, life stressors and significant emotional experiences. An overarching goal of my practice is to utilize one’s talents, strengths, creativity, wisdom and optimism to help individuals regain control of their complicated lives. As such, I utilize Cognitive Behavioral and Psychodynamic approaches. I find that Psychodynamic Therapy can be particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining relationships.
This allows me to bring my approach to clients in different parts of NJ, including those seeking privacy and/or struggling with crippling anxiety and depression.
I believe that therapy is an opportunity for people to get the most out of life. It is a reflection of one’s courage to face familial changes, life stressors and significant emotional experiences. An overarching goal of my practice is to utilize one’s talents, strengths, creativity, wisdom and optimism to help individuals regain control of their complicated lives. As such, I utilize Cognitive Behavioral and Psychodynamic approaches. I find that Psychodynamic Therapy can be particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining relationships.
Depressed, anxious, overwhelmed, or constantly triggered?
Our focus would be on both building skills for clients to use in the present while also delving deeply into your past allowing for profound personal growth. I am a trauma-informed therapist. Using my training and 20 years of experience, I partner with you to examine the behaviors, thinking, and relationships that are causing pain or paralysis.
Depressed, anxious, overwhelmed, or constantly triggered?
Our focus would be on both building skills for clients to use in the present while also delving deeply into your past allowing for profound personal growth. I am a trauma-informed therapist. Using my training and 20 years of experience, I partner with you to examine the behaviors, thinking, and relationships that are causing pain or paralysis.
Have you ever been diagnosed with anxiety, depression or ADHD or think you may have related symptoms?
I use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people change. Modern life can exacerbate symptoms of ADHD, anxiety and depression which can be addressed through these evidence-based therapies. I will guide you as you get in touch with yourself to clarify your values and determine what you really want in life.
Have you ever been diagnosed with anxiety, depression or ADHD or think you may have related symptoms?
I use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people change. Modern life can exacerbate symptoms of ADHD, anxiety and depression which can be addressed through these evidence-based therapies. I will guide you as you get in touch with yourself to clarify your values and determine what you really want in life.
My continuing practice is grounded in Cognitive Behavioral Therapy (CBT), and evidenced based, solution focused tools and interventions. I also make use of a supportive, holistic approach that seeks to assist individuals in their unique personal goals for success and wellbeing.
The focus for my work with clients is often to help in the development or improvement of life skills, coping mechanisms, and personal insight, and/or to otherwise assist individuals in managing unwanted difficult behaviors, thoughts and feelings.
My continuing practice is grounded in Cognitive Behavioral Therapy (CBT), and evidenced based, solution focused tools and interventions. I also make use of a supportive, holistic approach that seeks to assist individuals in their unique personal goals for success and wellbeing.
The focus for my work with clients is often to help in the development or improvement of life skills, coping mechanisms, and personal insight, and/or to otherwise assist individuals in managing unwanted difficult behaviors, thoughts and feelings.
I have been working as a psychotherapist for over 30 years and have successfully helped many people work through extremely complex and painful issues. Because of my extensive experience, I have the ability to identify problems quickly and help you better understand how move through core difficulties that will lead to lasting change. When we work together we will carefully address the specific problems that are preventing you from leading a better life.
I have been working as a psychotherapist for over 30 years and have successfully helped many people work through extremely complex and painful issues. Because of my extensive experience, I have the ability to identify problems quickly and help you better understand how move through core difficulties that will lead to lasting change. When we work together we will carefully address the specific problems that are preventing you from leading a better life.
I specialize in eliminating anxiety, depression, and all other problems.
Having practiced for many decades and having taught many psychiatrists for so many years on`the faculty of Einstein Medical, I am among the moist experienced therapists in the New York Area. -I am conveniently located next to Grand Central and in Westchester.
I specialize in eliminating anxiety, depression, and all other problems.
Having practiced for many decades and having taught many psychiatrists for so many years on`the faculty of Einstein Medical, I am among the moist experienced therapists in the New York Area. -I am conveniently located next to Grand Central and in Westchester.
I work with adults (21 and over) who are struggling with depression, anxiety, people pleasing, low self-esteem, and poor boundaries, to gain a sense of agency, self-determination and effectiveness in your life.
I am a Licensed Mental Health Counselor in NY, LPC in CT and Registered Telehealth provider in FL, who approaches therapy with collaboration, compassion, and authenticity in mind. I help people who are struggling with ADHD, low self-esteem, people-pleasing and difficulty setting boundaries leading to resentment, and feeling stuck in painful or unhelpful thoughts, emotions, and behaviors, I can help you develop self-trust, strengthen self-esteem, prioritize your needs, establish healthy boundaries, and build the skills you need to move through difficult thoughts and feelings with greater flexibility, intention and awareness.
I work with adults (21 and over) who are struggling with depression, anxiety, people pleasing, low self-esteem, and poor boundaries, to gain a sense of agency, self-determination and effectiveness in your life.
I am a Licensed Mental Health Counselor in NY, LPC in CT and Registered Telehealth provider in FL, who approaches therapy with collaboration, compassion, and authenticity in mind. I help people who are struggling with ADHD, low self-esteem, people-pleasing and difficulty setting boundaries leading to resentment, and feeling stuck in painful or unhelpful thoughts, emotions, and behaviors, I can help you develop self-trust, strengthen self-esteem, prioritize your needs, establish healthy boundaries, and build the skills you need to move through difficult thoughts and feelings with greater flexibility, intention and awareness.
Metro Behavioral Health Associates
Clinical Social Work/Therapist, MSW, LCSW-R, CEDS
2 Endorsed
Scarsdale, NY 10583
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
My name is Jawhan Davis, and I am a trauma-informed therapist with a focus and speciality with major depressive disorders, anxiety disorders such as separation anxiety, GAD, OCD, ADHD and panic disorders.
In therapy, I make a big focus on creating rapport with all of my clients, as I feel it is essential for the best treatment possible to feel a sense of trust, active listening, and communication between therapist and client to ensure the best therapeutic alliance possible. I am specialize using skills from CBT, DBT, Motivational Interviewing.
My name is Jawhan Davis, and I am a trauma-informed therapist with a focus and speciality with major depressive disorders, anxiety disorders such as separation anxiety, GAD, OCD, ADHD and panic disorders.
In therapy, I make a big focus on creating rapport with all of my clients, as I feel it is essential for the best treatment possible to feel a sense of trust, active listening, and communication between therapist and client to ensure the best therapeutic alliance possible. I am specialize using skills from CBT, DBT, Motivational Interviewing.
Problems addressed include: anxiety, depression, anger, obsessive-compulsive disorder, behavioral disorders, attention-deficit hyperactivity disorder, weight management, compliance with medical care, chronic pain, and coping with life stressors (grief/loss, illness, and bullying).
I have provided psychological care in medical settings since 1992, including Johns Hopkins Hospital and Blythedale Children's Hospital. My Ph.D. is in Clinical and Health Psychology. I completed my internship at the University of Miami School of Medicine and a postdoctoral fellowship at New Orleans Children's Hospital.
Problems addressed include: anxiety, depression, anger, obsessive-compulsive disorder, behavioral disorders, attention-deficit hyperactivity disorder, weight management, compliance with medical care, chronic pain, and coping with life stressors (grief/loss, illness, and bullying).
I have provided psychological care in medical settings since 1992, including Johns Hopkins Hospital and Blythedale Children's Hospital. My Ph.D. is in Clinical and Health Psychology. I completed my internship at the University of Miami School of Medicine and a postdoctoral fellowship at New Orleans Children's Hospital.
With 20 years of experience, I help individuals, couples, and children heal from trauma, burnout, creative blocks, and relationship challenges. You may feel overwhelmed, disconnected, or stuck whether in your work, relationships, or personal growth. Maybe you or your child is struggling in ways traditional therapy hasn't addressed. Using brain-body integrative counseling, IFS, EMDR, DBT, psychedelic-assisted psychotherapy, and expressive arts, I offer a holistic modern approach to healing. Together, we'll unlock resilience, clarity, and lasting change.
With 20 years of experience, I help individuals, couples, and children heal from trauma, burnout, creative blocks, and relationship challenges. You may feel overwhelmed, disconnected, or stuck whether in your work, relationships, or personal growth. Maybe you or your child is struggling in ways traditional therapy hasn't addressed. Using brain-body integrative counseling, IFS, EMDR, DBT, psychedelic-assisted psychotherapy, and expressive arts, I offer a holistic modern approach to healing. Together, we'll unlock resilience, clarity, and lasting change.
See more therapy options for Lake Peekskill
Nearby Anxiety Therapists Searches for Lake Peekskill
- Cortlandt Manor
- Garrison
- Highland Falls
- Jefferson Valley
- Mahopac
- Mohegan Lake
- Montrose
- Peekskill
- Putnam Valley
- Shrub Oak
- West Point
- Yorktown Heights
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.