Female Therapists in Lake Grove, NY
I am a Clinical Mental Health counselor at South Shore Psychological Care. I earned my B.A. in Fine Art and a minor in Psychology from S.U.N.Y Plattsburgh. I have spent the last ten years aiding military families by using my training in psychology throughout Europe and America. This inspired me to continue my education and complete my Masters in Clinical Mental Health Counseling from Walden University in Missouri. I utilize Rational Emotive Behavioral Therapy and Cognitive Behavioral Therapy and a Family Systems Approach to help my clients become best versions of them.
I am a Clinical Mental Health counselor at South Shore Psychological Care. I earned my B.A. in Fine Art and a minor in Psychology from S.U.N.Y Plattsburgh. I have spent the last ten years aiding military families by using my training in psychology throughout Europe and America. This inspired me to continue my education and complete my Masters in Clinical Mental Health Counseling from Walden University in Missouri. I utilize Rational Emotive Behavioral Therapy and Cognitive Behavioral Therapy and a Family Systems Approach to help my clients become best versions of them.
Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.
Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.
There are hundreds of reasons why I became a counselor, but the main reason is the want to help guide clients into a better quality of life! The basis of my clinician approach is the strong belief in creating a safe and trusting therapeutic relationship. Maintaining a safe place for clients (like you!) to be supported with genuine care and empathy is integral for me as your counselor. Together we will work towards making positive life changes, finding and utilizing your strengths, meet your therapeutic goals, and relieve your distress.
There are hundreds of reasons why I became a counselor, but the main reason is the want to help guide clients into a better quality of life! The basis of my clinician approach is the strong belief in creating a safe and trusting therapeutic relationship. Maintaining a safe place for clients (like you!) to be supported with genuine care and empathy is integral for me as your counselor. Together we will work towards making positive life changes, finding and utilizing your strengths, meet your therapeutic goals, and relieve your distress.
There are many ways to treat patients effectively. The question people ask is which one works. This is something we will figure out together as there is no one size fits all approach. I provide a safe, supportive, and collaborative space for your thoughts, worries, concerns, and hopes. My goal is to continuously provide psychological services that promote individual growth and psychological health. Psychological treatment first begins with clearly understanding and identifying your goals then establishing a treatment plan based on those individualized goals.
There are many ways to treat patients effectively. The question people ask is which one works. This is something we will figure out together as there is no one size fits all approach. I provide a safe, supportive, and collaborative space for your thoughts, worries, concerns, and hopes. My goal is to continuously provide psychological services that promote individual growth and psychological health. Psychological treatment first begins with clearly understanding and identifying your goals then establishing a treatment plan based on those individualized goals.
My therapy perspective is as diverse as the community I serve. My work with individuals is geared toward strengthening their sense of self. I also facilitate peer support groups and small intimate therapeutic groups. My therapeutic model is a combination of Rogerian (person-centered therapy), and the Empowerment Approach (the connection between "social and economic justice" and "individual pain and suffering"). Family Systems Theory (connected to a living system); and Feminist Theory (gender and related concepts remain central to feminist social work theory). With this blend, the entire overarching concepts are framed.
My therapy perspective is as diverse as the community I serve. My work with individuals is geared toward strengthening their sense of self. I also facilitate peer support groups and small intimate therapeutic groups. My therapeutic model is a combination of Rogerian (person-centered therapy), and the Empowerment Approach (the connection between "social and economic justice" and "individual pain and suffering"). Family Systems Theory (connected to a living system); and Feminist Theory (gender and related concepts remain central to feminist social work theory). With this blend, the entire overarching concepts are framed.
Therapy is a place to be honest about challenges and explore ways to move forward. My approach is collaborative, supportive, and practical. I work with adults and children, helping clients understand patterns in their thoughts, emotions, and behaviors while building skills for meaningful change. I earned my Master’s Degree in School Counseling in 2016 and spent nearly a decade working in school settings before returning for my degree in Mental Health Counseling. These experiences guide my work, creating a space to slow down, feel understood, and make changes that are manageable, intentional, and lasting.
Therapy is a place to be honest about challenges and explore ways to move forward. My approach is collaborative, supportive, and practical. I work with adults and children, helping clients understand patterns in their thoughts, emotions, and behaviors while building skills for meaningful change. I earned my Master’s Degree in School Counseling in 2016 and spent nearly a decade working in school settings before returning for my degree in Mental Health Counseling. These experiences guide my work, creating a space to slow down, feel understood, and make changes that are manageable, intentional, and lasting.
I work with my clients to provide much needed mindfulness and coping skills in order to combat day to day stressors. We work together to create achievable goals and then utilize emotion regulation and practical problem solving skills in order to obtain these goals. When working with adolescents, it is also important to provide support to school personnel and families in order to see gains in treatment. Many of my clients have struggled with self-harm and issues with self-acceptance. I help to provide healing and validation that is needed in order to finally be free of these struggles.
I work with my clients to provide much needed mindfulness and coping skills in order to combat day to day stressors. We work together to create achievable goals and then utilize emotion regulation and practical problem solving skills in order to obtain these goals. When working with adolescents, it is also important to provide support to school personnel and families in order to see gains in treatment. Many of my clients have struggled with self-harm and issues with self-acceptance. I help to provide healing and validation that is needed in order to finally be free of these struggles.
You’ve been holding it together, but something feels off. Maybe you’re struggling with stress, anxiety, past trauma, or relationship challenges. Therapy offers a space to pause, reflect, and grow—without guilt or pressure.
You’ve been holding it together, but something feels off. Maybe you’re struggling with stress, anxiety, past trauma, or relationship challenges. Therapy offers a space to pause, reflect, and grow—without guilt or pressure.
Hello :) Whether you are seeking to manage day-to-day stressors or tackle lifelong hurdles, I am committed to helping you feel heard and supported as we create the life changes you desire. You have already taken the first step in being a solution-seeker. The next step is being present in this safe space and willing to engage as we navigate through the challenges you have been facing. Using a flexible and multi-faceted approach, we will explore your thoughts and process emotions at a pace that fits you best to strengthen your resilience, confidence, and motivation.
Hello :) Whether you are seeking to manage day-to-day stressors or tackle lifelong hurdles, I am committed to helping you feel heard and supported as we create the life changes you desire. You have already taken the first step in being a solution-seeker. The next step is being present in this safe space and willing to engage as we navigate through the challenges you have been facing. Using a flexible and multi-faceted approach, we will explore your thoughts and process emotions at a pace that fits you best to strengthen your resilience, confidence, and motivation.
It's hard. I know it is. Feeling so anxious that you cannot function at school, work or with friends. Feeling depressed that it's just numbing. Feeling like you are fighting with everyone and no one gets you! Maybe you feel like you are eating too much or too little. Is meeting a therapist a good idea or can you figure things out on your own? Scrolling through therapist profiles isn't helping either. I have something to share with you.
It's hard. I know it is. Feeling so anxious that you cannot function at school, work or with friends. Feeling depressed that it's just numbing. Feeling like you are fighting with everyone and no one gets you! Maybe you feel like you are eating too much or too little. Is meeting a therapist a good idea or can you figure things out on your own? Scrolling through therapist profiles isn't helping either. I have something to share with you.
I create a nonjudgmental, safe space for my patients to explore their challenges. I approach my work with you through a trauma-focused lens and acknowledge how emotion is central to human experience. I draw from relational and psychodynamic approaches, focusing on how our past pains can influence our present patterns and cycles. Through deep listening, I am able to guide you through your own journey of self-awareness and reflection. I completed my education in Mental Health Counseling at the University at Albany, where I also served as a peer assistant and training instructor for a mental health and crisis hotline.
I create a nonjudgmental, safe space for my patients to explore their challenges. I approach my work with you through a trauma-focused lens and acknowledge how emotion is central to human experience. I draw from relational and psychodynamic approaches, focusing on how our past pains can influence our present patterns and cycles. Through deep listening, I am able to guide you through your own journey of self-awareness and reflection. I completed my education in Mental Health Counseling at the University at Albany, where I also served as a peer assistant and training instructor for a mental health and crisis hotline.
As a licensed clinical social worker, I believe that prioritizing your mental health is optimal for healing and overall well being. Life can be challenging and will throw many obstacles your way. I am here to help you navigate through those obstacles and break down potential barriers.
I have been practicing for 10 plus years, most of my work includes hospice and bereavement care. Recently over the last few years I have been in private practice focusing on a wide variety of mental health challenges.
As a licensed clinical social worker, I believe that prioritizing your mental health is optimal for healing and overall well being. Life can be challenging and will throw many obstacles your way. I am here to help you navigate through those obstacles and break down potential barriers.
I have been practicing for 10 plus years, most of my work includes hospice and bereavement care. Recently over the last few years I have been in private practice focusing on a wide variety of mental health challenges.
Licensed in NY & NJ. Currently accepting new clients.
Life can feel heavy at times, whether you're navigating anxiety, overwhelming thoughts, life transitions, or simply feeling unlike yourself. You don’t have to go through it alone. I offer a warm, supportive space where you can feel seen, heard, and understood. Together, we’ll explore what’s weighing on you, at your pace, and work toward clarity, balance, and a renewed sense of well-being.
Licensed in NY & NJ. Currently accepting new clients.
Life can feel heavy at times, whether you're navigating anxiety, overwhelming thoughts, life transitions, or simply feeling unlike yourself. You don’t have to go through it alone. I offer a warm, supportive space where you can feel seen, heard, and understood. Together, we’ll explore what’s weighing on you, at your pace, and work toward clarity, balance, and a renewed sense of well-being.
I see clients in person, as well as teleconferencing due to stressing times, it is important to be able to reach out and talk with someone. I specialize in behavioral problems within the family system and with children, as well as adults that suffer from anxiety, depression, ASD, oppositional defiant tendencies, social skills deficits and more. I treat women, men and families who suffer from eating disorders of all types and the effects on the family unit: Anorexia, Bulimia, Avoidant Restrictive Food Intake Disorder. My practiced is based on cognitive and behavioral therapies. and the effects on the family unit.
I see clients in person, as well as teleconferencing due to stressing times, it is important to be able to reach out and talk with someone. I specialize in behavioral problems within the family system and with children, as well as adults that suffer from anxiety, depression, ASD, oppositional defiant tendencies, social skills deficits and more. I treat women, men and families who suffer from eating disorders of all types and the effects on the family unit: Anorexia, Bulimia, Avoidant Restrictive Food Intake Disorder. My practiced is based on cognitive and behavioral therapies. and the effects on the family unit.
Feeling stressed, anxious, or stuck in your relationships? You don’t have to navigate it alone.
I provide a supportive, nonjudgmental space to explore your emotions, relationships, and sense of self while building practical skills to feel more grounded and in control. Using DBT and CBT, I help clients:
Manage anxiety and overwhelming emotions
Build stronger, healthier relationships
Develop mindfulness, emotion regulation, and distress tolerance
Challenge unhelpful thoughts and develop new perspectives
Feeling stressed, anxious, or stuck in your relationships? You don’t have to navigate it alone.
I provide a supportive, nonjudgmental space to explore your emotions, relationships, and sense of self while building practical skills to feel more grounded and in control. Using DBT and CBT, I help clients:
Manage anxiety and overwhelming emotions
Build stronger, healthier relationships
Develop mindfulness, emotion regulation, and distress tolerance
Challenge unhelpful thoughts and develop new perspectives
The first step to getting help is thinking about it- so be proud of yourself because you are already closer to your goals! My goal throughout the therapeutic process is provide support to my clients as they grow. I studied both in depth biology and psychology in my undergrad and I truly believe that knowledge is power! I want you to feel empowered by understanding and respond in an informed way to your curiosity.
The first step to getting help is thinking about it- so be proud of yourself because you are already closer to your goals! My goal throughout the therapeutic process is provide support to my clients as they grow. I studied both in depth biology and psychology in my undergrad and I truly believe that knowledge is power! I want you to feel empowered by understanding and respond in an informed way to your curiosity.
My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders (specialize), difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things. I like family involvement or family work because I look at barriers as a family of origin issue and a family goal, not just the “identified patient”.
My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders (specialize), difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things. I like family involvement or family work because I look at barriers as a family of origin issue and a family goal, not just the “identified patient”.
My goal is to offer a space where you can finally exhale—a place where you’re met with compassion, understanding, and no judgment. Life can feel heavy at times, and when emotions become overwhelming, it’s easy to feel alone or unsure of how to move forward. I’m here to help you make sense of what you’re carrying and to sit with you through the difficult moments, gently guiding you toward clarity and relief.
Together, we’ll explore the feelings, patterns, and experiences that are weighing you down, and we’ll work step-by-step to build tools that bring you comfort, resilience, and a renewed sense of hope.
My goal is to offer a space where you can finally exhale—a place where you’re met with compassion, understanding, and no judgment. Life can feel heavy at times, and when emotions become overwhelming, it’s easy to feel alone or unsure of how to move forward. I’m here to help you make sense of what you’re carrying and to sit with you through the difficult moments, gently guiding you toward clarity and relief.
Together, we’ll explore the feelings, patterns, and experiences that are weighing you down, and we’ll work step-by-step to build tools that bring you comfort, resilience, and a renewed sense of hope.
I want to congratulate you on taking the first step towards healing, change and acceptance. Choosing a therapist can feel like a daunting task, but it doesn’t have to be that way. As a prospective client I want to partner with you in your journey of self- reflection; affirming and knowing that you have made the best possible investment into yourself. I work with individuals (adults and teenagers), as well as couples. During therapy I work with clients collaboratively to build healthy coping mechanisms, learning how to deal with life’s stressors.
I want to congratulate you on taking the first step towards healing, change and acceptance. Choosing a therapist can feel like a daunting task, but it doesn’t have to be that way. As a prospective client I want to partner with you in your journey of self- reflection; affirming and knowing that you have made the best possible investment into yourself. I work with individuals (adults and teenagers), as well as couples. During therapy I work with clients collaboratively to build healthy coping mechanisms, learning how to deal with life’s stressors.
Life is full of suprises. Some are pleasant successes and blessing while others are difficult moments and challenges. When faced with challenges it is not always easy to process or manage the big emotions that are attached. Learning strategies to best cope with these situations will assist you in managing feelings of anxiety and depression. Making it easier for you to achieve your goals.
Life is full of suprises. Some are pleasant successes and blessing while others are difficult moments and challenges. When faced with challenges it is not always easy to process or manage the big emotions that are attached. Learning strategies to best cope with these situations will assist you in managing feelings of anxiety and depression. Making it easier for you to achieve your goals.
See more therapy options for Lake Grove
Nearby Female Therapists Searches for Lake Grove
- Centereach
- Central Islip
- Farmingville
- Hauppauge
- Islandia
- Lake Ronkonkoma
- Nesconset
- Ronkonkoma
- Saint James
- Selden
- South Setauket
- Stony Brook
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.