Lesbian Therapists in Kenmore, NY
Currently accepting new clients! You may be seeking support for trauma, chronic pain, grief and loss, anxiety, depression, or dissatisfaction in areas such as relationships, spirituality, work, or finances. I believe mental health is as important as physical health and will meet you where you are by listening closely and seeking to understand your needs. Together, we will build a trusting therapeutic relationship, identify meaningful goals, and work toward greater balance, peace, and satisfaction in your life.
Currently accepting new clients! You may be seeking support for trauma, chronic pain, grief and loss, anxiety, depression, or dissatisfaction in areas such as relationships, spirituality, work, or finances. I believe mental health is as important as physical health and will meet you where you are by listening closely and seeking to understand your needs. Together, we will build a trusting therapeutic relationship, identify meaningful goals, and work toward greater balance, peace, and satisfaction in your life.
Struggling to focus, complete tasks, or feeling overwhelmed? If that’s you, I applaud your efforts to make changes in your life. People often want to changes but don’t know how, leading to painful patterns or feeling stuck. My focus is to help clients understand core experiences that shaped the patterns and shift emotions associated with them.
Struggling to focus, complete tasks, or feeling overwhelmed? If that’s you, I applaud your efforts to make changes in your life. People often want to changes but don’t know how, leading to painful patterns or feeling stuck. My focus is to help clients understand core experiences that shaped the patterns and shift emotions associated with them.
If you’re reading this, you already have the motivation to heal, the insight to know you need a change and the resourcefulness to seek support. You knew enough to get yourself to this page and I know enough to take you through the journey you may be scared of and yet eager for. Working as a specialist in eating disorders and trauma, I understand the highs and lows of being self-critical to the point of self-punishment, blaming yourself for the situation you are in and being stuck in an endless cycle of overriding your gut instinct in order to please others. Recognize that your intuition got you to these words.
If you’re reading this, you already have the motivation to heal, the insight to know you need a change and the resourcefulness to seek support. You knew enough to get yourself to this page and I know enough to take you through the journey you may be scared of and yet eager for. Working as a specialist in eating disorders and trauma, I understand the highs and lows of being self-critical to the point of self-punishment, blaming yourself for the situation you are in and being stuck in an endless cycle of overriding your gut instinct in order to please others. Recognize that your intuition got you to these words.
I have been a clinical social worker for over thirty years. In that time, I have encountered multitude of issues and concerns. I have had the privilege to work with persons from all walks of life, all different age groups, and and all cultural backgrounds. I work with individuals who have family concerns with their children or as a couple. Also, I have addressed, trauma, mood disorders, addictions, domestic violence, LGBTQ and women’s issues. I have also worked in individuals from all ethnic groups to manage the majority culture while maintaining their personal cultural integrity.
I have been a clinical social worker for over thirty years. In that time, I have encountered multitude of issues and concerns. I have had the privilege to work with persons from all walks of life, all different age groups, and and all cultural backgrounds. I work with individuals who have family concerns with their children or as a couple. Also, I have addressed, trauma, mood disorders, addictions, domestic violence, LGBTQ and women’s issues. I have also worked in individuals from all ethnic groups to manage the majority culture while maintaining their personal cultural integrity.
I help my clients cultivate meaning, healing, and wholeness in their lives. Through spiritually grounded counseling, I work with clients to help them become their ideal selves. Our work together can serve as an excellent compliment to other clinical modes of counseling, or as a stand-alone service to help you find solace, healing, and growth. I work in a whole-person model offering care and services that range from meaning-based counseling, to solution focused coaching, to personal training. My goal is total client wellness.
I help my clients cultivate meaning, healing, and wholeness in their lives. Through spiritually grounded counseling, I work with clients to help them become their ideal selves. Our work together can serve as an excellent compliment to other clinical modes of counseling, or as a stand-alone service to help you find solace, healing, and growth. I work in a whole-person model offering care and services that range from meaning-based counseling, to solution focused coaching, to personal training. My goal is total client wellness.
It can be really challenging to navigate an ever-changing world, especially if we enter each season struggling to carry the weight of the past. We learn survival strategies that are often hard to unlearn, and it can feel like we will always be stuck in our same old patterns of suffering. I offer non-judgmental support to people who want to find more aliveness in their minds and bodies. Through this partnership, we aim to build your capacity to feel and deal with emotions in kind yet effective ways, and develop compassionate habits that can lead to self trust. In doing so, we can create more room for ease, meaning, and joy.
It can be really challenging to navigate an ever-changing world, especially if we enter each season struggling to carry the weight of the past. We learn survival strategies that are often hard to unlearn, and it can feel like we will always be stuck in our same old patterns of suffering. I offer non-judgmental support to people who want to find more aliveness in their minds and bodies. Through this partnership, we aim to build your capacity to feel and deal with emotions in kind yet effective ways, and develop compassionate habits that can lead to self trust. In doing so, we can create more room for ease, meaning, and joy.
I believe that true healing can only begin when we finally feel safe. So much of our suffering comes from a world that feels unstable emotionally, physically, or mentally. My mission is to provide the sanctuary I once needed: a space where you are truly heard and protected. By prioritizing a sense of profound safety, we can create a foundation where you don't have to perform or protect yourself. Together, we move past the survival of the
here and now to unpack who you really are and who you want to be.
I believe that true healing can only begin when we finally feel safe. So much of our suffering comes from a world that feels unstable emotionally, physically, or mentally. My mission is to provide the sanctuary I once needed: a space where you are truly heard and protected. By prioritizing a sense of profound safety, we can create a foundation where you don't have to perform or protect yourself. Together, we move past the survival of the
here and now to unpack who you really are and who you want to be.
At GC Counseling PLLC, we believe that healing happens in connection — when you feel seen, supported, and understood. Our team of licensed therapists offers a wide range of services designed to meet you where you are, from traditional talk therapy to Ketamine-Assisted Psychotherapy (KAP) and trauma-focused care. Located in Williamsville, NY, we provide a warm and welcoming environment for in-person sessions, as well as convenient telehealth options for clients throughout New York State. Each of our clinicians brings unique expertise, allowing us to match you with a therapist who best fits your goals, values, and life experiences.
At GC Counseling PLLC, we believe that healing happens in connection — when you feel seen, supported, and understood. Our team of licensed therapists offers a wide range of services designed to meet you where you are, from traditional talk therapy to Ketamine-Assisted Psychotherapy (KAP) and trauma-focused care. Located in Williamsville, NY, we provide a warm and welcoming environment for in-person sessions, as well as convenient telehealth options for clients throughout New York State. Each of our clinicians brings unique expertise, allowing us to match you with a therapist who best fits your goals, values, and life experiences.
Choosing the right therapist is critical to the success of your treatment, but it can be a daunting task. I understand and welcome you to call for a consultation before making a decision. Good treatment depends on a strong relationship founded on trust and respect and it is important that you feel at ease with whomever you work. I encourage an open and friendly rapport in the therapeutic relationship, appreciate its potential to alleviate stress, self-doubt, and anxiety, and hope to share with you its capacity to effect change both within yourself and in your relationships with others.
Choosing the right therapist is critical to the success of your treatment, but it can be a daunting task. I understand and welcome you to call for a consultation before making a decision. Good treatment depends on a strong relationship founded on trust and respect and it is important that you feel at ease with whomever you work. I encourage an open and friendly rapport in the therapeutic relationship, appreciate its potential to alleviate stress, self-doubt, and anxiety, and hope to share with you its capacity to effect change both within yourself and in your relationships with others.
Hello, I've been a psychotherapist in private practice for over 45 years. That experience, coupled with earlier work in hospitals and clinics, means I have helped thousands of people, from seven to ninety years old, deal with just about every problem you can imagine. My practice is truly holistic, in that I not only consider your thoughts and feelings, but also your history, habits and lifestyle.
Hello, I've been a psychotherapist in private practice for over 45 years. That experience, coupled with earlier work in hospitals and clinics, means I have helped thousands of people, from seven to ninety years old, deal with just about every problem you can imagine. My practice is truly holistic, in that I not only consider your thoughts and feelings, but also your history, habits and lifestyle.
Counseling varies depending on the personality of both the therapist and the client and the particular problems that you may be experiencing. I want to help you address the problems you hope to address. Often this includes building skills to: reduce feelings of distress, improve relationships, communication with others, and/or to resolve difficult personal issues. In order for therapy to be most successful, you will be asked to work on things we talk about both during our sessions and at home.
Counseling varies depending on the personality of both the therapist and the client and the particular problems that you may be experiencing. I want to help you address the problems you hope to address. Often this includes building skills to: reduce feelings of distress, improve relationships, communication with others, and/or to resolve difficult personal issues. In order for therapy to be most successful, you will be asked to work on things we talk about both during our sessions and at home.
I believe that at any age, any person can benefit from having an intentional space to reflect on their goals and challenges in life in order to heal and grow into a more self-compassionate and authentic version of themselves. I am passionate about creating a space where clients feel validated and empowered to meet their goals. I use a collaborative approach where the client and I both contribute to the nature and direction of our sessions, going at the client’s pace and figuring out what challenges or concerns that take priority each session.
I believe that at any age, any person can benefit from having an intentional space to reflect on their goals and challenges in life in order to heal and grow into a more self-compassionate and authentic version of themselves. I am passionate about creating a space where clients feel validated and empowered to meet their goals. I use a collaborative approach where the client and I both contribute to the nature and direction of our sessions, going at the client’s pace and figuring out what challenges or concerns that take priority each session.
Angel Minuto
Clinical Social Work/Therapist, LCSW
2 Endorsed
Kenmore, NY 14217
Not accepting new clients
Not accepting new clients at this time.
Are you looking for balance, confidence, and fulfillment? You’ve done a lot of inner work—you’ve been in therapy before or explored personal development, and you have a strong sense of self-awareness. But despite your efforts, certain patterns keep showing up. Maybe you struggle to maintain a work-life balance, set healthy boundaries, or manage stress in a way that feels sustainable. Perhaps you feel unfulfilled in your career or relationships and aren’t sure how to create the changes you desire.
Not accepting new clients at this time.
Are you looking for balance, confidence, and fulfillment? You’ve done a lot of inner work—you’ve been in therapy before or explored personal development, and you have a strong sense of self-awareness. But despite your efforts, certain patterns keep showing up. Maybe you struggle to maintain a work-life balance, set healthy boundaries, or manage stress in a way that feels sustainable. Perhaps you feel unfulfilled in your career or relationships and aren’t sure how to create the changes you desire.
More Therapists Nearby
Life can feel overwhelming—whether you're navigating anxiety, trauma, identity struggles, or major life transitions. If you’ve been feeling stuck, misunderstood, or weighed down by stress, you're not alone. I work with women, LGBTQ+ individuals, and those facing mental health challenges to help you reconnect with your strengths and feel more grounded. Together, we’ll explore the patterns that hold you back and move toward healing, clarity, and renewed self-trust in a way that’s compassionate, affirming, and centered around you.
Life can feel overwhelming—whether you're navigating anxiety, trauma, identity struggles, or major life transitions. If you’ve been feeling stuck, misunderstood, or weighed down by stress, you're not alone. I work with women, LGBTQ+ individuals, and those facing mental health challenges to help you reconnect with your strengths and feel more grounded. Together, we’ll explore the patterns that hold you back and move toward healing, clarity, and renewed self-trust in a way that’s compassionate, affirming, and centered around you.
I specialize in working with adults and adolescents working through trauma, shame, relationship/family difficulties, and mood disorders. I have experience working with a broad range of ages, ethnicities, socio-economic backgrounds, genders, sexualities, and family compositions. People come to therapy with a broad range of strengths and difficulties, but the thing they all have in common is that they want something to change. Therapy is a space for you to explore what you want those changes to be and begin the process of creating them for yourself, with the therapist as a supportive collaborator.
I specialize in working with adults and adolescents working through trauma, shame, relationship/family difficulties, and mood disorders. I have experience working with a broad range of ages, ethnicities, socio-economic backgrounds, genders, sexualities, and family compositions. People come to therapy with a broad range of strengths and difficulties, but the thing they all have in common is that they want something to change. Therapy is a space for you to explore what you want those changes to be and begin the process of creating them for yourself, with the therapist as a supportive collaborator.
I strive to create a warm, welcoming, and nonjudgmental environment where clients feel heard, valued, and respected. I approach each session with empathy, understanding, and an open mind, honoring each person’s unique background and experiences. My goal is to build trust through consistency, confidentiality, and clear communication, allowing clients to feel secure in expressing themselves. I believe in meeting clients where they are, supporting them with compassion while guiding them to find the skills and tools that will help overcome any struggles they are experiencing.
I strive to create a warm, welcoming, and nonjudgmental environment where clients feel heard, valued, and respected. I approach each session with empathy, understanding, and an open mind, honoring each person’s unique background and experiences. My goal is to build trust through consistency, confidentiality, and clear communication, allowing clients to feel secure in expressing themselves. I believe in meeting clients where they are, supporting them with compassion while guiding them to find the skills and tools that will help overcome any struggles they are experiencing.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
Hi! I'm Denise Litterer and I am a psychologist who has successfully worked with clients with a range of presenting issues and from diverse backgrounds for over 25 years. I am highly collaborative and active in therapy, utilizing an interpersonal, feminist, and multicultural approach to combine your life experiences and identities with my professional knowledge. I am also trained in Dialectical Behavior Therapy and often incorporate these techniques into my therapy as well as use them in my own life! On a personal note, I live with my wife, three children, dogs and cats and spend my free time cooking, baking, and reading.
Hi! I'm Denise Litterer and I am a psychologist who has successfully worked with clients with a range of presenting issues and from diverse backgrounds for over 25 years. I am highly collaborative and active in therapy, utilizing an interpersonal, feminist, and multicultural approach to combine your life experiences and identities with my professional knowledge. I am also trained in Dialectical Behavior Therapy and often incorporate these techniques into my therapy as well as use them in my own life! On a personal note, I live with my wife, three children, dogs and cats and spend my free time cooking, baking, and reading.
Do you have a sense that something needs to change, but you're not sure where to start. Or why you keep getting in your own way? Maybe you overthink, shut down, say yes when you mean no, or feel like you're going through the motions. You're not broken. You're just stuck in patterns that made sense at some point and don't anymore. I work with adults who are ready to do something different. People who are growth-oriented, self-aware enough to know something isn't working, and motivated to change it.
Do you have a sense that something needs to change, but you're not sure where to start. Or why you keep getting in your own way? Maybe you overthink, shut down, say yes when you mean no, or feel like you're going through the motions. You're not broken. You're just stuck in patterns that made sense at some point and don't anymore. I work with adults who are ready to do something different. People who are growth-oriented, self-aware enough to know something isn't working, and motivated to change it.
Whether you are managing grief, chronic illness, depression, trauma or any of the many stressors we're all facing in turbulent times, it helps to have a safe and compassionate space to build resilience, skills and connection. Reach out today for the support you need to survive and thrive, despite the chaos of the external world.
Whether you are managing grief, chronic illness, depression, trauma or any of the many stressors we're all facing in turbulent times, it helps to have a safe and compassionate space to build resilience, skills and connection. Reach out today for the support you need to survive and thrive, despite the chaos of the external world.
See more therapy options for Kenmore
Nearby Lesbian Therapists Searches for Kenmore
- Amherst
- Buffalo
- Cheektowaga
- East Amherst
- Grand Island
- Lancaster
- Niagara Falls
- North Tonawanda
- Snyder
- Tonawanda
- West Seneca
- Williamsville
Lesbian Therapists
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialized understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.