Hello & welcome! Life is interesting. It can be complicated and overwhelming. But I believe that above all, it remains a beautiful gift, as each of us have a right to become our most insightful, confident, and authentic selves. Throughout life, we may have developed defenses or created thought and behavior patterns designed to help us survive, obtain love, or have certain needs met. For children, teens, and adults alike, worries and sadness can emerge, and difficulties can arise from disconnecting from one’s true self, one's family, one’s social circle, one’s gifts, and one’s purpose.