Highmark Therapists in Jamestown, NY
Hi there, I'm Amanda! I see therapy as a creative process. I enjoy a collaborative approach and invite my clients to add new coping skills and theoretical strategies to their daily repertoire. I work a lot with trauma, OCD, and within multi-cultural and LGBTQA+ communities. I welcome you to a safe and nurturing space where you can be yourself and achieve your goals. My primary method of therapy is Rational Living Therapy (under the CBT umbrella) that allows individuals to truly understand how and why we interact with the world around us based on our thinking. I enjoy teaching and learning with clients.
Hi there, I'm Amanda! I see therapy as a creative process. I enjoy a collaborative approach and invite my clients to add new coping skills and theoretical strategies to their daily repertoire. I work a lot with trauma, OCD, and within multi-cultural and LGBTQA+ communities. I welcome you to a safe and nurturing space where you can be yourself and achieve your goals. My primary method of therapy is Rational Living Therapy (under the CBT umbrella) that allows individuals to truly understand how and why we interact with the world around us based on our thinking. I enjoy teaching and learning with clients.
I enjoy working with adults and young adults around issues of depression, grief, loss, pet loss, anxiety, adjustment to diagnosis/chronic illness, end of life and life challenges. I help individuals learn about how their thoughts and feelings effect behavior and realize their potential to change how they feel and find some peace in life. I prefer to use CBT, Behavioral Activation, MI and Solution-focused treatment modalities.
I offer a relaxed atmosphere, judgement free space for you to express yourself openly and process what you are feeling and thinking.
I enjoy working with adults and young adults around issues of depression, grief, loss, pet loss, anxiety, adjustment to diagnosis/chronic illness, end of life and life challenges. I help individuals learn about how their thoughts and feelings effect behavior and realize their potential to change how they feel and find some peace in life. I prefer to use CBT, Behavioral Activation, MI and Solution-focused treatment modalities.
I offer a relaxed atmosphere, judgement free space for you to express yourself openly and process what you are feeling and thinking.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
NEW Therapists Available!
Here at Breakthrough we are committed to offering you the best possible counseling experience. With our soothing atmosphere and experienced therapists we hope to be your choice on your healing journey. We address a variety of mental health and substance use issues. Our therapists each have a wide range of experience and each specific specialty areas. We'd be happy to match you with the best fit therapist and schedule to meet your needs.
NEW Therapists Available!
Here at Breakthrough we are committed to offering you the best possible counseling experience. With our soothing atmosphere and experienced therapists we hope to be your choice on your healing journey. We address a variety of mental health and substance use issues. Our therapists each have a wide range of experience and each specific specialty areas. We'd be happy to match you with the best fit therapist and schedule to meet your needs.
Thank you for visiting our profile. We're a team of compassionate clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use. Together, we guide clients—and the helping professionals who support them—toward resilience, balance, and healing. Seeking support is a brave choice, and with the right care, meaningful growth is always possible.
Thank you for visiting our profile. We're a team of compassionate clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use. Together, we guide clients—and the helping professionals who support them—toward resilience, balance, and healing. Seeking support is a brave choice, and with the right care, meaningful growth is always possible.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Issues with anxiety, depression, grief, addiction, and relationships often stem from previous emotional wounds. Together, we’ll identify and address the roots of what’s causing emotional pain in your life. EMDR therapy is a clinically-proven and goal-oriented approach that’s designed to create a positive shift in your mental health. It provides you with tools for moments of crisis and supports you in building resilience for difficult situations. I am excited to be able to provide EMDR that incorporates fly fishing!
Issues with anxiety, depression, grief, addiction, and relationships often stem from previous emotional wounds. Together, we’ll identify and address the roots of what’s causing emotional pain in your life. EMDR therapy is a clinically-proven and goal-oriented approach that’s designed to create a positive shift in your mental health. It provides you with tools for moments of crisis and supports you in building resilience for difficult situations. I am excited to be able to provide EMDR that incorporates fly fishing!
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
Hi! I'm Juliana! Welcome to my page! People often come to me because they're struggling with anxiety, ADHD, emotional regulation, self-esteem, trauma, executive functioning challenges, or relationship difficulties. My ideal clients are children, teens, young adults, and families who are going through a transition or feeling overwhelmed by one. Whether it's a change in school, family dynamics, relationships, identity, work, or simply figuring out what comes next, many of my clients come to therapy looking for support, clarity, and a place to feel understood.
Hi! I'm Juliana! Welcome to my page! People often come to me because they're struggling with anxiety, ADHD, emotional regulation, self-esteem, trauma, executive functioning challenges, or relationship difficulties. My ideal clients are children, teens, young adults, and families who are going through a transition or feeling overwhelmed by one. Whether it's a change in school, family dynamics, relationships, identity, work, or simply figuring out what comes next, many of my clients come to therapy looking for support, clarity, and a place to feel understood.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
I love working with couples and individuals who are interested in growth and transformation, who design on their own terms. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence.
I love working with couples and individuals who are interested in growth and transformation, who design on their own terms. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence.
As a doctoral licensed psychologist, I have over 30 years of experience addressing a wide array of issues and life challenges. I seek to promote self understanding and the exploration of stuck points that may inhibit happiness. In therapy, focus is upon the development of skills and strategies that allow one to resolve problems, build relationships, and find a life worth living, despite challenges. I am meeting with clients in my office as well as virtually.
As a doctoral licensed psychologist, I have over 30 years of experience addressing a wide array of issues and life challenges. I seek to promote self understanding and the exploration of stuck points that may inhibit happiness. In therapy, focus is upon the development of skills and strategies that allow one to resolve problems, build relationships, and find a life worth living, despite challenges. I am meeting with clients in my office as well as virtually.
Feeling stuck? You don’t have to wait weeks for help. Here at Clear Skies Counseling, almost immediate appointments are available, so you can get support when you need it most. No endless email chains, no waiting for callbacks, and no confusing, oversized platforms to navigate. Just a simple, personal process that gets you connected quickly with compassionate, one-on-one care. Taking the first step shouldn’t be complicated—it should feel welcoming.
Feeling stuck? You don’t have to wait weeks for help. Here at Clear Skies Counseling, almost immediate appointments are available, so you can get support when you need it most. No endless email chains, no waiting for callbacks, and no confusing, oversized platforms to navigate. Just a simple, personal process that gets you connected quickly with compassionate, one-on-one care. Taking the first step shouldn’t be complicated—it should feel welcoming.
Are you at a point in your life where something needs to change? Therapy can help. I believe you have the inner wisdom and capability to heal and my role is to help you nurture that connection with yourself.
I use a trauma informed lens to help you learn to understand yourself and where your thoughts, feelings and reactions come from; learn to have more compassion for yourself as a growing human being; and work to heal wounds from your past that fester and resurface in the present.
Are you at a point in your life where something needs to change? Therapy can help. I believe you have the inner wisdom and capability to heal and my role is to help you nurture that connection with yourself.
I use a trauma informed lens to help you learn to understand yourself and where your thoughts, feelings and reactions come from; learn to have more compassion for yourself as a growing human being; and work to heal wounds from your past that fester and resurface in the present.
Life can feel overwhelming. Anxiety, stress, fear and self doubt can make it feel hard to move forward. You may be navigating parenting challenges, caregiving responsibilities, life transitions, relationship issues or grief. These experiences can leave you drained or uncertain of your next step. You don’t have to go through it alone. Together, we can create a safe, supportive space where you feel heard, understood, and empowered while building tools to help you find relief, clarity and a path towards a more fulfilling life.
Life can feel overwhelming. Anxiety, stress, fear and self doubt can make it feel hard to move forward. You may be navigating parenting challenges, caregiving responsibilities, life transitions, relationship issues or grief. These experiences can leave you drained or uncertain of your next step. You don’t have to go through it alone. Together, we can create a safe, supportive space where you feel heard, understood, and empowered while building tools to help you find relief, clarity and a path towards a more fulfilling life.
More Therapists Nearby
Anxiety, stress, or depression can make everything feel harder than it should. Therapy can help you sort through it and start feeling more like yourself again. If you're looking for a space that feels comfortable, supportive, and real, you're in the right place. I offer a warm, down-to-earth approach where you can talk openly, feel understood, and begin making meaningful changes at your own pace.
Anxiety, stress, or depression can make everything feel harder than it should. Therapy can help you sort through it and start feeling more like yourself again. If you're looking for a space that feels comfortable, supportive, and real, you're in the right place. I offer a warm, down-to-earth approach where you can talk openly, feel understood, and begin making meaningful changes at your own pace.
As a marriage and family therapist and school psychologist for over 25 years combined, I've seen the positive change and renewed sense of hope when you take that first scary step towards seeking help. My primary focus has been working with gay women struggling with anxiety, depression, relationship issues & codependency, as well as couples seeking to improve their communication skills.
As a marriage and family therapist and school psychologist for over 25 years combined, I've seen the positive change and renewed sense of hope when you take that first scary step towards seeking help. My primary focus has been working with gay women struggling with anxiety, depression, relationship issues & codependency, as well as couples seeking to improve their communication skills.
With a deep understanding of the challenges children and teenagers face today, I provide a safe, compassionate, and non-judgmental space where they can explore their thoughts, feelings, and experiences. Anxiety is overwhelming and difficult to deal with in life when we wonder when the next panic attack might happen and prevent us from doing the things we enjoy or keep us from trying new things. When individuals and families get right down to business anxiety, I’ll teach you about the physical processes of anxiety. Then, explore potential triggers and learn about ways to stop anxiety in its tracks to be able to live everyday life.
With a deep understanding of the challenges children and teenagers face today, I provide a safe, compassionate, and non-judgmental space where they can explore their thoughts, feelings, and experiences. Anxiety is overwhelming and difficult to deal with in life when we wonder when the next panic attack might happen and prevent us from doing the things we enjoy or keep us from trying new things. When individuals and families get right down to business anxiety, I’ll teach you about the physical processes of anxiety. Then, explore potential triggers and learn about ways to stop anxiety in its tracks to be able to live everyday life.
