Therapists for Seniors in Jamestown, NY
I have over 10 years of experience as a therapist and more than 20 years supporting people in reaching their personal goals. My approach is warm and collaborative—I believe that with the right support, every individual has the ability to heal, grow, and create meaningful change.
I have over 10 years of experience as a therapist and more than 20 years supporting people in reaching their personal goals. My approach is warm and collaborative—I believe that with the right support, every individual has the ability to heal, grow, and create meaningful change.
I work with people of all ages with experience in a broad range of mental health struggles. I am passionate about helping people find value in themselves and strengthen their sense of self.
I work with people of all ages with experience in a broad range of mental health struggles. I am passionate about helping people find value in themselves and strengthen their sense of self.
I am Osaze Ibhawa, a licensed mental health counselor. I am EMDR trained, studied clinical mental health counseling, and am excited to get to know you. I currently have openings for appointments and they can be made on here. I am open to working with individuals experiencing stress, mental health/psychological struggles such as anxiety, depression, PTSD, Trauma, Bipolar, Anger management, mood, etc.
I am Osaze Ibhawa, a licensed mental health counselor. I am EMDR trained, studied clinical mental health counseling, and am excited to get to know you. I currently have openings for appointments and they can be made on here. I am open to working with individuals experiencing stress, mental health/psychological struggles such as anxiety, depression, PTSD, Trauma, Bipolar, Anger management, mood, etc.
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
I am a driven and creative individual. I am a psychotherapist and a professional cellist. Having two careers side by side gives me a unique perspective and ability to connect with people in the therapy setting. I am a problem solver and I enjoy doing so in a collaborative manner. I try to foster a space where constant learning and growth is happening. I especially love being a safe person and providing a safe environment for people to practice new skills with. I believe that if I'm going to teach something new to someone that it's best if I am practiced at it as well.
I am a driven and creative individual. I am a psychotherapist and a professional cellist. Having two careers side by side gives me a unique perspective and ability to connect with people in the therapy setting. I am a problem solver and I enjoy doing so in a collaborative manner. I try to foster a space where constant learning and growth is happening. I especially love being a safe person and providing a safe environment for people to practice new skills with. I believe that if I'm going to teach something new to someone that it's best if I am practiced at it as well.
I am a Licensed Clinical Social Worker with 7 years of clinical experience. I have worked with people from all walks of life and age ranges. My specialty areas are neurodivergence and complex trauma, with a particular focus on those who feel the world was not built for them and the challenges and stressors that come with that. I particularly enjoy work with other helping professionals, students, and parents.
I am a Licensed Clinical Social Worker with 7 years of clinical experience. I have worked with people from all walks of life and age ranges. My specialty areas are neurodivergence and complex trauma, with a particular focus on those who feel the world was not built for them and the challenges and stressors that come with that. I particularly enjoy work with other helping professionals, students, and parents.
My ideal client is someone who feels stuck, perhaps they’re overwhelmed by stress, caught in unhelpful thought patterns, or struggling to balance different parts of themselves. They want a space where they can feel understood and supported without judgment. Their goals often center around building healthier coping skills, increasing self-acceptance, and finding clarity about who they are and where they’re headed. At the core, they’re looking for tools and insights that help them live with more peace, confidence, and authenticity.
My ideal client is someone who feels stuck, perhaps they’re overwhelmed by stress, caught in unhelpful thought patterns, or struggling to balance different parts of themselves. They want a space where they can feel understood and supported without judgment. Their goals often center around building healthier coping skills, increasing self-acceptance, and finding clarity about who they are and where they’re headed. At the core, they’re looking for tools and insights that help them live with more peace, confidence, and authenticity.
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
Do you feel stuck in patterns of anxiety, self-doubt, or stress, even though part of you wants something more?
As a Licensed Clinical Social Worker, I work with adults navigating anxiety, depression, self-esteem challenges, and addiction. I understand how overwhelming it can feel to be trapped in patterns that no longer serve you, and I'm here to help you find a way forward.
Do you feel stuck in patterns of anxiety, self-doubt, or stress, even though part of you wants something more?
As a Licensed Clinical Social Worker, I work with adults navigating anxiety, depression, self-esteem challenges, and addiction. I understand how overwhelming it can feel to be trapped in patterns that no longer serve you, and I'm here to help you find a way forward.
Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals to find well-being and balance in their lives. I offer coping skills to assist in changing behaviors and thoughts that are a barrier to your journey of balance. I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 6 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma.
Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals to find well-being and balance in their lives. I offer coping skills to assist in changing behaviors and thoughts that are a barrier to your journey of balance. I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 6 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Feeling overwhelmed, anxious, burnt out, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re just tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself.
I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.
Feeling overwhelmed, anxious, burnt out, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re just tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself.
I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.
Feel like you're taking one step forward and two steps back in your self-care practice? I specialize in working with professionals navigating trauma exposure, burnout, and moral injury (the struggle to help others within systems that fail them). I understand that the personal, political, and professional are deeply intertwined. Together, we'll uncover patterns, clarify your values, and examine the tradeoffs you're making as you move beyond just surviving to thriving in a world that is burning, literally and figuratively.
Feel like you're taking one step forward and two steps back in your self-care practice? I specialize in working with professionals navigating trauma exposure, burnout, and moral injury (the struggle to help others within systems that fail them). I understand that the personal, political, and professional are deeply intertwined. Together, we'll uncover patterns, clarify your values, and examine the tradeoffs you're making as you move beyond just surviving to thriving in a world that is burning, literally and figuratively.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through.
Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through.
I have been working as a counselor since 2001. I have worked many years in the addiction field. I am also well versed in treatment of mental health concerns. My passion is to help those that are struggling in their lives and help them to live more happy and fulfilled lives. I would be happy to help you find a balanced and positive life.
I have been working as a counselor since 2001. I have worked many years in the addiction field. I am also well versed in treatment of mental health concerns. My passion is to help those that are struggling in their lives and help them to live more happy and fulfilled lives. I would be happy to help you find a balanced and positive life.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
In my career as a Licensed Clinical Social Worker, I feel fortunate to have chosen a professional path that remains endlessly interesting to me, even after several decades of practice.I am perceived as honest, authentic, compassionate, and enthusiastic in my eclectic approach to helping my clients move forward. I am unafraid of the therapeutic use of self as a treatment tool, and unwilling to surrender until the necessary growth a client is seeking begins to reveal itself.My clinical, organizational, and presentation skills are excellent, and I am goal-driven, thorough, and detail-oriented in all aspects of my work.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
Are you at a point in your life where something needs to change? Therapy can help. I believe you have the inner wisdom and capability to heal and my role is to help you nurture that connection with yourself.
I use a trauma informed lens to help you learn to understand yourself and where your thoughts, feelings and reactions come from; learn to have more compassion for yourself as a growing human being; and work to heal wounds from your past that fester and resurface in the present.
Are you at a point in your life where something needs to change? Therapy can help. I believe you have the inner wisdom and capability to heal and my role is to help you nurture that connection with yourself.
I use a trauma informed lens to help you learn to understand yourself and where your thoughts, feelings and reactions come from; learn to have more compassion for yourself as a growing human being; and work to heal wounds from your past that fester and resurface in the present.
My strengths include:
-my ability to blend or alternate between counseling and life coaching as needed.
-my ability to create a deep connection from heart to heart.
My strengths include:
-my ability to blend or alternate between counseling and life coaching as needed.
-my ability to create a deep connection from heart to heart.
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See More Therapists FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.