Codependency Therapists in Jamestown, NY
Thank you for visiting our profile. We're a team of compassionate clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use. Together, we guide clients—and the helping professionals who support them—toward resilience, balance, and healing. Seeking support is a brave choice, and with the right care, meaningful growth is always possible.
Thank you for visiting our profile. We're a team of compassionate clinicians supporting individuals facing anxiety, depression, trauma, grief, stress, and substance use. Together, we guide clients—and the helping professionals who support them—toward resilience, balance, and healing. Seeking support is a brave choice, and with the right care, meaningful growth is always possible.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals.
Hi there, I'm Amanda! I see therapy as a creative process. I enjoy a collaborative approach and invite my clients to add new coping skills and theoretical strategies to their daily repertoire. I work a lot with trauma, OCD, and within multi-cultural and LGBTQA+ communities. I welcome you to a safe and nurturing space where you can be yourself and achieve your goals. My primary method of therapy is Rational Living Therapy (under the CBT umbrella) that allows individuals to truly understand how and why we interact with the world around us based on our thinking. I enjoy teaching and learning with clients.
Hi there, I'm Amanda! I see therapy as a creative process. I enjoy a collaborative approach and invite my clients to add new coping skills and theoretical strategies to their daily repertoire. I work a lot with trauma, OCD, and within multi-cultural and LGBTQA+ communities. I welcome you to a safe and nurturing space where you can be yourself and achieve your goals. My primary method of therapy is Rational Living Therapy (under the CBT umbrella) that allows individuals to truly understand how and why we interact with the world around us based on our thinking. I enjoy teaching and learning with clients.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
Welcome! I accept insurance and offer both in-person and telehealth therapy by phone and secure video. I specialize in helping adult, teens, and children with anxiety, depression, neurodiversity, ADHD, stress management, parental separation, gender identity and sexuality exploration, grief and loss, trauma, and challenging life transitions. I have specialized training in working with people with Autism and enjoy working with clients of all backgrounds, including LGBTQIA2S+. I believe in a person-centered, strengths-based, trauma-informed approach with strong values of empathy, compassion, and collaboration.
Welcome! I accept insurance and offer both in-person and telehealth therapy by phone and secure video. I specialize in helping adult, teens, and children with anxiety, depression, neurodiversity, ADHD, stress management, parental separation, gender identity and sexuality exploration, grief and loss, trauma, and challenging life transitions. I have specialized training in working with people with Autism and enjoy working with clients of all backgrounds, including LGBTQIA2S+. I believe in a person-centered, strengths-based, trauma-informed approach with strong values of empathy, compassion, and collaboration.
Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through.
Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through.
As a doctoral licensed psychologist, I have over 30 years of experience addressing a wide array of issues and life challenges. I seek to promote self understanding and the exploration of stuck points that may inhibit happiness. In therapy, focus is upon the development of skills and strategies that allow one to resolve problems, build relationships, and find a life worth living, despite challenges. I am meeting with clients in my office as well as virtually.
As a doctoral licensed psychologist, I have over 30 years of experience addressing a wide array of issues and life challenges. I seek to promote self understanding and the exploration of stuck points that may inhibit happiness. In therapy, focus is upon the development of skills and strategies that allow one to resolve problems, build relationships, and find a life worth living, despite challenges. I am meeting with clients in my office as well as virtually.
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
Feeling stuck? You don’t have to wait weeks for help. Here at Clear Skies Counseling, almost immediate appointments are available, so you can get support when you need it most. No endless email chains, no waiting for callbacks, and no confusing, oversized platforms to navigate. Just a simple, personal process that gets you connected quickly with compassionate, one-on-one care. Taking the first step shouldn’t be complicated—it should feel welcoming.
Feeling stuck? You don’t have to wait weeks for help. Here at Clear Skies Counseling, almost immediate appointments are available, so you can get support when you need it most. No endless email chains, no waiting for callbacks, and no confusing, oversized platforms to navigate. Just a simple, personal process that gets you connected quickly with compassionate, one-on-one care. Taking the first step shouldn’t be complicated—it should feel welcoming.
I strive to create an environment where you feel safe working through unresolved issues in an effort to expand your capacity for a fulfilling life. I will help you recognize personal strengths and resources and develop a stronger sense of resiliency. When we understand that most of our suffering doesn't come from feeling pain, but from all the ways we avoid confronting or dealing with our unresolved issues, we learn how to reduce our suffering.
I strive to create an environment where you feel safe working through unresolved issues in an effort to expand your capacity for a fulfilling life. I will help you recognize personal strengths and resources and develop a stronger sense of resiliency. When we understand that most of our suffering doesn't come from feeling pain, but from all the ways we avoid confronting or dealing with our unresolved issues, we learn how to reduce our suffering.
My ideal person to help is someone looking to better understand themselves and treat themselves better.
I have a strong desire to understand people, and their feelings, behavior and the human mind; I am driven toward solving the questions that start with why. I am passionate about helping people to seek understanding of causes to their issues. Assessment and evaluation are crucial in being able to diagnose any conditions before initiating treatment.
Please click the my website link to schedule an appointment!
My ideal person to help is someone looking to better understand themselves and treat themselves better.
I have a strong desire to understand people, and their feelings, behavior and the human mind; I am driven toward solving the questions that start with why. I am passionate about helping people to seek understanding of causes to their issues. Assessment and evaluation are crucial in being able to diagnose any conditions before initiating treatment.
Please click the my website link to schedule an appointment!
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
We are living in particularly stressful times. I am able to help people cope and enjoy their life no matter the current circumstances. I am skilled with addiction problems and how they impact the individual and their family members. I work to offer a person centered approach that allows the client to direct their own therapy and make improvements in their lives when and where they choose.
Are you at a point in your life where something needs to change? Therapy can help. I believe you have the inner wisdom and capability to heal and my role is to help you nurture that connection with yourself.
I use a trauma informed lens to help you learn to understand yourself and where your thoughts, feelings and reactions come from; learn to have more compassion for yourself as a growing human being; and work to heal wounds from your past that fester and resurface in the present.
Are you at a point in your life where something needs to change? Therapy can help. I believe you have the inner wisdom and capability to heal and my role is to help you nurture that connection with yourself.
I use a trauma informed lens to help you learn to understand yourself and where your thoughts, feelings and reactions come from; learn to have more compassion for yourself as a growing human being; and work to heal wounds from your past that fester and resurface in the present.
Hi! I'm Juliana! Welcome to my page! People often come to me because they're struggling with anxiety, ADHD, emotional regulation, self-esteem, trauma, executive functioning challenges, or relationship difficulties. My ideal clients are children, teens, young adults, and families who are going through a transition or feeling overwhelmed by one. Whether it's a change in school, family dynamics, relationships, identity, work, or simply figuring out what comes next, many of my clients come to therapy looking for support, clarity, and a place to feel understood.
Hi! I'm Juliana! Welcome to my page! People often come to me because they're struggling with anxiety, ADHD, emotional regulation, self-esteem, trauma, executive functioning challenges, or relationship difficulties. My ideal clients are children, teens, young adults, and families who are going through a transition or feeling overwhelmed by one. Whether it's a change in school, family dynamics, relationships, identity, work, or simply figuring out what comes next, many of my clients come to therapy looking for support, clarity, and a place to feel understood.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
I love working with couples and individuals who are interested in growth and transformation, who design on their own terms. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence.
I love working with couples and individuals who are interested in growth and transformation, who design on their own terms. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence.
More Therapists Nearby
My Choice Mental Health Counseling PLLC
Counselor, LMHC-D, CASAC 2, MSEd
1 Endorsed
Dunkirk, NY 14048
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
I believe true healing involves the mind, body, and spirit. My approach to counseling is compassionate, faith-centered, and grounded in creating a safe space where clients feel seen, supported, and encouraged in their healing journey.
I believe true healing involves the mind, body, and spirit. My approach to counseling is compassionate, faith-centered, and grounded in creating a safe space where clients feel seen, supported, and encouraged in their healing journey.
Some common themes might include anxiety and anxiety disorders, trauma and loss, depression, stress management, codependency and insomnia.
My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
Some common themes might include anxiety and anxiety disorders, trauma and loss, depression, stress management, codependency and insomnia.
My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.