BlueShield of Northeastern New York Therapists in Jamaica, NY
You might feel like you’re constantly overthinking questioning yourself, your relationships, or even who you are at your core. Maybe anxiety is always in the background, or past experiences still show up in ways you can’t fully explain. You may look like you’re managing but inside, it feels overwhelming. You don’t have to figure this out alone. I work with individuals navigating identity exploration, trauma, anxiety, depression, and relationship challenges. Many of my clients come to me struggling with self-doubt, feeling disconnected, or unsure how to move forward but wanting something more grounded, authentic, and stable.
You might feel like you’re constantly overthinking questioning yourself, your relationships, or even who you are at your core. Maybe anxiety is always in the background, or past experiences still show up in ways you can’t fully explain. You may look like you’re managing but inside, it feels overwhelming. You don’t have to figure this out alone. I work with individuals navigating identity exploration, trauma, anxiety, depression, and relationship challenges. Many of my clients come to me struggling with self-doubt, feeling disconnected, or unsure how to move forward but wanting something more grounded, authentic, and stable.
As a Pakistani therapist who has lived in five different countries, I know what it can feel like to grow up between cultures, expectations, and identities while trying to figure out where you fit in. You may be trying to figure out who you are, where you belong, or how to make choices that feel true to you while still carrying the expectations of family, culture, or the people around you.
As a Pakistani therapist who has lived in five different countries, I know what it can feel like to grow up between cultures, expectations, and identities while trying to figure out where you fit in. You may be trying to figure out who you are, where you belong, or how to make choices that feel true to you while still carrying the expectations of family, culture, or the people around you.
When life starts to feel overwhelming, reaching out for support can be a powerful step toward clarity and healing. My clients come to therapy with a wide range of concerns—from navigating specific challenges to simply wanting to feel better. We address issues such as life transitions, mood disorders, eating disorders, and PTSD. I specialize in helping adults recover from chronic relational trauma caused by narcissistic or emotionally exploitative caregivers or partners. Our work together will be collaborative, compassionate, and tailored to your needs.
When life starts to feel overwhelming, reaching out for support can be a powerful step toward clarity and healing. My clients come to therapy with a wide range of concerns—from navigating specific challenges to simply wanting to feel better. We address issues such as life transitions, mood disorders, eating disorders, and PTSD. I specialize in helping adults recover from chronic relational trauma caused by narcissistic or emotionally exploitative caregivers or partners. Our work together will be collaborative, compassionate, and tailored to your needs.
Relationships can bring up some of the most painful and confusing parts of our lives. You may find yourself giving more than you receive, struggling to set boundaries without guilt, questioning whether your needs are “too much,” or repeating patterns you thought you had outgrown. Maybe you’re navigating conflict with a partner or family member, a breakup, or trying to understand why certain relationships leave you feeling anxious, resentful, or disconnected from yourself. In individual therapy, we’ll explore these patterns and work toward healthier ways of relating to yourself and others.
Relationships can bring up some of the most painful and confusing parts of our lives. You may find yourself giving more than you receive, struggling to set boundaries without guilt, questioning whether your needs are “too much,” or repeating patterns you thought you had outgrown. Maybe you’re navigating conflict with a partner or family member, a breakup, or trying to understand why certain relationships leave you feeling anxious, resentful, or disconnected from yourself. In individual therapy, we’ll explore these patterns and work toward healthier ways of relating to yourself and others.
Life is a journey filled with challenges, and for many, the journey can be a very difficult one. My role as a counselor is to offer guidance, in a safe, supportive, and non-judgmental environment, to people who are seeking help to navigate through the myriad of mental, emotional, and spiritual challenges they encounter. My goal is to offer an authentic human connection that will enable my clients to feel that I have their best interests at heart. I want to walk with my clients through their struggles, sit with them through their difficult moments, and experience with them the joy that comes with healing.
Life is a journey filled with challenges, and for many, the journey can be a very difficult one. My role as a counselor is to offer guidance, in a safe, supportive, and non-judgmental environment, to people who are seeking help to navigate through the myriad of mental, emotional, and spiritual challenges they encounter. My goal is to offer an authentic human connection that will enable my clients to feel that I have their best interests at heart. I want to walk with my clients through their struggles, sit with them through their difficult moments, and experience with them the joy that comes with healing.
As a Licensed Mental Health Counselor with Diagnostic privilege(LMHC-D), I understand that life can feel overwhelming at times. If you’re struggling with anxiety, stress, grief, relationship challenges, or a major life transition, you don’t have to face it alone. I support adults navigating workplace pressures, emotional exhaustion, and the weight of caring for others while trying to care for themselves. Together, we’ll build practical tools to help you feel calmer, think more clearly, and move forward with greater confidence, balance, and self-compassion.
As a Licensed Mental Health Counselor with Diagnostic privilege(LMHC-D), I understand that life can feel overwhelming at times. If you’re struggling with anxiety, stress, grief, relationship challenges, or a major life transition, you don’t have to face it alone. I support adults navigating workplace pressures, emotional exhaustion, and the weight of caring for others while trying to care for themselves. Together, we’ll build practical tools to help you feel calmer, think more clearly, and move forward with greater confidence, balance, and self-compassion.
I work with individuals from all walks of life—students, professionals, parents, creatives, healers, helpers, and anyone navigating the complexities of being human - we work together to navigate and manage issues. Whether you're experiencing anxiety, depression, trauma, relationship challenges, identity exploration, or simply seeking personal growth, you deserve a space where you can be heard, understood, and supported.
I work with individuals from all walks of life—students, professionals, parents, creatives, healers, helpers, and anyone navigating the complexities of being human - we work together to navigate and manage issues. Whether you're experiencing anxiety, depression, trauma, relationship challenges, identity exploration, or simply seeking personal growth, you deserve a space where you can be heard, understood, and supported.
I am a compassionate and dynamic clinician whose mission is to positively impact, inspire and empower my clients. I have worked with individuals struggling with depression, dysfunctional family dynamics, intergenerational trauma, post-traumatic stress, intimate partner violence, and racism.
I am a compassionate and dynamic clinician whose mission is to positively impact, inspire and empower my clients. I have worked with individuals struggling with depression, dysfunctional family dynamics, intergenerational trauma, post-traumatic stress, intimate partner violence, and racism.
Waitlist for new clients as of July 2026! You may be dealing with ongoing stress, anxiety, trauma, depression, or feeling stuck in relationship patterns or life transitions that no longer fit. Perhaps professional burnout, executive stress, leadership pressure, or major decisions are weighing heavily on you. You might sense that your thoughts, emotions, and behaviors are connected in ways you don’t fully understand yet. Therapy can help you slow down, gain awareness of these patterns, and create space for clarity, balance, and more intentional choices.
Waitlist for new clients as of July 2026! You may be dealing with ongoing stress, anxiety, trauma, depression, or feeling stuck in relationship patterns or life transitions that no longer fit. Perhaps professional burnout, executive stress, leadership pressure, or major decisions are weighing heavily on you. You might sense that your thoughts, emotions, and behaviors are connected in ways you don’t fully understand yet. Therapy can help you slow down, gain awareness of these patterns, and create space for clarity, balance, and more intentional choices.
You or a loved one may be feeling stuck, overwhelmed, or unsure of how to move forward. Perhaps you’re struggling with anxiety, stress, low self-esteem, relationship challenges, or a difficult transition in your life. Whatever brings you to therapy, you don’t have to figure it all out on your own. My goal is to provide you with a safe, supportive, and judgment-free space where you can speak openly, process your experiences, and better understand the thoughts, emotions, and patterns that may be holding you back.
You or a loved one may be feeling stuck, overwhelmed, or unsure of how to move forward. Perhaps you’re struggling with anxiety, stress, low self-esteem, relationship challenges, or a difficult transition in your life. Whatever brings you to therapy, you don’t have to figure it all out on your own. My goal is to provide you with a safe, supportive, and judgment-free space where you can speak openly, process your experiences, and better understand the thoughts, emotions, and patterns that may be holding you back.
Greetings. I am a licensed therapist committed to creating a safe, compassionate, and collaborative environment where people are empowered to explore their experiences and work towards meaningful change. My practice is grounded in respect, empathy and a person-centered approach that privileges the experiences of those seeking therapy. Using an eclectic, strength-based approach, I help clients manage symptoms and build resilience as they travel along their healing journeys. Ultimately, my practice is rooted in active listening ensuring clients' concerns are heard and they are equipped to face life's challenges with greater insight.
Greetings. I am a licensed therapist committed to creating a safe, compassionate, and collaborative environment where people are empowered to explore their experiences and work towards meaningful change. My practice is grounded in respect, empathy and a person-centered approach that privileges the experiences of those seeking therapy. Using an eclectic, strength-based approach, I help clients manage symptoms and build resilience as they travel along their healing journeys. Ultimately, my practice is rooted in active listening ensuring clients' concerns are heard and they are equipped to face life's challenges with greater insight.
Butterfly Counseling Services, LCSW, P.C.
Clinical Social Work/Therapist, PhD, LCSW, LISW-S
1 Endorsed
Online Only
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
I work with individuals who feel overwhelmed, stuck, or emotionally exhausted especially those navigating intense emotions, relationship challenges, or the lasting impact of past experiences. Many of my clients come to therapy feeling misunderstood or judged, and are looking for a space where they can feel seen, supported and empowered to change.
I work with individuals who feel overwhelmed, stuck, or emotionally exhausted especially those navigating intense emotions, relationship challenges, or the lasting impact of past experiences. Many of my clients come to therapy feeling misunderstood or judged, and are looking for a space where they can feel seen, supported and empowered to change.
I’m Mozelle, a Licensed Clinical Social Worker (LCSW) with over 15 years of counseling experience. I specialize in working with women navigating infertility, parenting challenges, caregiver role strain, retirement transitions, and professional growth. Many of my clients feel overwhelmed, anxious, or uncertain about their future. Perhaps they are pursuing parenthood, balancing family responsibilities, or seeking professional growth as they learn to set healthier boundaries and protect their peace.
I’m Mozelle, a Licensed Clinical Social Worker (LCSW) with over 15 years of counseling experience. I specialize in working with women navigating infertility, parenting challenges, caregiver role strain, retirement transitions, and professional growth. Many of my clients feel overwhelmed, anxious, or uncertain about their future. Perhaps they are pursuing parenthood, balancing family responsibilities, or seeking professional growth as they learn to set healthier boundaries and protect their peace.
I have worked in private practice for the past 5 years with various demographics. My degrees are in Sociology, Psychology, and Mental Health Counseling! I see people who are dealing with challenges such as depression, anxiety, low self-esteem, relational difficulties, and many other areas through an integrative approach.
I have worked in private practice for the past 5 years with various demographics. My degrees are in Sociology, Psychology, and Mental Health Counseling! I see people who are dealing with challenges such as depression, anxiety, low self-esteem, relational difficulties, and many other areas through an integrative approach.
My goal is to provide a safe space to empower my clients to face the issues that negatively impact their lives. I aim to be compassionate, authentic and nonjudgmental in order to help you build a healthier and fulfilling life.
My goal is to provide a safe space to empower my clients to face the issues that negatively impact their lives. I aim to be compassionate, authentic and nonjudgmental in order to help you build a healthier and fulfilling life.
You’ve been holding it together for a long time, maybe for everyone else, maybe just to keep life moving. On the surface, things look fine, but inside you might feel tired, anxious, disconnected, or unsure of what’s next. You’ve tried to manage it on your own, but the same patterns keep showing up in relationships, work, or how you talk to yourself.
I work with adults ready for meaningful change, who are navigating stress, burnout, relationship challenges, or life transitions. Together, we’ll uncover what’s holding you back and build tools to help you feel grounded, confident, and connected.
You’ve been holding it together for a long time, maybe for everyone else, maybe just to keep life moving. On the surface, things look fine, but inside you might feel tired, anxious, disconnected, or unsure of what’s next. You’ve tried to manage it on your own, but the same patterns keep showing up in relationships, work, or how you talk to yourself.
I work with adults ready for meaningful change, who are navigating stress, burnout, relationship challenges, or life transitions. Together, we’ll uncover what’s holding you back and build tools to help you feel grounded, confident, and connected.
Jennifer
Clinical Social Work/Therapist, SIFI, LCSW
2 Endorsed
Online Only
Not accepting new clients
Welcome, I’m so glad you’re here! I’m a Licensed Clinical Social Worker with over 10 years of experience supporting youth, families, and caregivers in NYC schools. This work has shaped my collaborative, flexible approach where I am partnering with people to find what truly works for them. As the oldest of three and a parent, I understand how heavy expectations can feel from family, society, relationships, or from within. I bring that understanding into my work, meeting you with empathy, honesty, and a genuine respect for what you’re carrying.
Welcome, I’m so glad you’re here! I’m a Licensed Clinical Social Worker with over 10 years of experience supporting youth, families, and caregivers in NYC schools. This work has shaped my collaborative, flexible approach where I am partnering with people to find what truly works for them. As the oldest of three and a parent, I understand how heavy expectations can feel from family, society, relationships, or from within. I bring that understanding into my work, meeting you with empathy, honesty, and a genuine respect for what you’re carrying.
See more therapy options for Jamaica
Nearby BlueShield of Northeastern New York Therapists Searches for Jamaica
- Cambria Heights
- Elmont
- Flushing
- Forest Hills
- Fresh Meadows
- Queens Village
- Rego Park
- Ridgewood
- Rosedale
- South Ozone Park
- South Richmond Hill
- Springfield Gardens