Mindfulness-Based (MBCT) Therapists in Jackson Heights, NY
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Pamela Erazo
MS, MHC-LP
Verified
I work from a client centered approach to suit your individual needs, with a focus on
mindfulness
.
My main priority is to provide an environment where you can obtain insight, skills, and motivation to process and cope with personal obstacles that life can at times throw our way. I specialize in working with adults and children with anxiety, depression, OCD, and interpersonal issues. Collaboratively we can identify patterns and behaviors that may be impacting your well being and help you reach your best self. Let’s work together to achieve long term improvement in your life, so that you can be your best self.
Eugene (Yevgeniy) Tsimmerman
Clinical Social Work/Therapist, LCSW-R, SIFI
Verified
I help patients work towards positive habits, interpersonal effectiveness, distress tolerance, emotion regulation, and
mindfulness
.
Anyone can benefit from therapy. The first step is often the hardest and I want to congratulate you on taking yours. With over 17 years of clinical experience I help people with issues related to relationships, self image/esteem and goals, while addressing symptoms of anxiety, depression, addiction and trauma. I work with adults and teens towards helping them adjust and thrive in their environments. I have had success in helping teens navigate challenges during the pandemic around distance learning/working, social distancing/isolation and developing healthy social alternatives. Contact me for a free 15 minute consultation.
Jennifer Colton
Counselor, LMHC
Verified
Now accepting new clients for telehealth and in-person in Florida. I have been in the mental health field since 2007. Traditional counseling methods such as changing negative thought patterns are combined with attention to
mindfulness
, self-care and compassion. EMDR can also used for trauma and painful memories that keep people stuck in the past.
Sinead Cowins
Pre-Licensed Professional, PsyD
Verified
I specialize in Cognitive Behavioral Therapy (CBT) and
Mindfulness
-based therapy.
While I love my work with all human experiences, I have specific insight and interest in working with members of the Muslim community. I provide individual and couples therapy and have special sensitivity to the culture, dynamics and nuances of an Islamic lifestyle in Western society. I work with clients who are dealing with anxiety, depression, relationship problems, intimacy challenges and navigating the professional world. In addition, I have special insight into intersectionality and what it means to have multiple identities. I work with clients who seek to incorporate and process their experience as an intersectional person.
Elizabeth Avedon
Clinical Social Work/Therapist, LCSW
Verified
My commitment, along with yours, is to help you to heal emotional pain, better understand and change uncomfortable and dysfunctional behaviors, and explore fears that may be keeping you from a sense of well-being - whatever it may be that is undermining your sense of self, your relationships, and keeping you from enjoying a sense of satisfaction in your life.
Steven T. Licardi
LMSW
Verified
Feeling overwhelmed by anxiety? Struggling with your emotions? Feeling lost in relationships? Looking to unlock or expand your creativity? Are you seeking a shame-free space to engage your curiosities and explore uncomfortable questions? With over a decade of experience on both sides of the couch, my holistic and empathetic practice will help you to develop new ways of thinking, feeling, relating to others, and being in the world. I work with my clients to co-create an environment of trust, honesty, and mutual accountability. I believe in the power of collective liberation and our innate ability to heal. Together.
Rohan Francis
MHC-LP
Verified
I know it’s not an easy process to find a worthwhile therapist. Allow me to be direct so that you can decide if I am the right person to help you. My work focuses on more than just your emotions. I’m a psychotherapist who works holistically to help people unpack their personal complexity. As we talk through the struggles you are facing, we will look at your behavior, thoughts, your history, your physical environment as well as your cultural environment and how all of these relate to each other in our session. I am trained in person-centered therapy with a focus on anxiety, stress and trauma.
Comprehensive Counseling LCSWs
Clinical Social Work/Therapist, LCSW-R
Verified
Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.
Maria Carmen Sesin
Psychologist, PhD
Verified
My name is Maria Carmen Sesin PHD.I am bilingual Spanish/ English Psychologist licensed in the State of New York. I specialize in women issues- (empowering women to fulfill their potential. )I also work with children and adolescents using an interpersonal approach. I have experience working with issues of depression , anxiety , divorce, grief and life transitions .You may want to ease a challenging experience by expressing to a therapist and be accompanied by a professional throughout your journey. You don' t need to feel alone. You can learn tools to enlighten your journey.
Samantha Bennahum
Clinical Social Work/Therapist
Verified
Do you feel like you have no control over your life, career, or future? Are you overwhelmed, lost, or angry? Do you feel a sense of loss, but you don’t know what to do about it? Has the stress of today's environment impacted how you cope with everyday issues? Are your family, intimate relationships, health, or career, suffering because of it? I can help you understand what is happening and ways to cope with these feelings. We can develop ways to help you navigate these challenging times, feel more centered, and a stronger sense of self.
Minds Together, LCSWPC
Clinical Social Work/Therapist, LCSW, CDBT, SIFI
Verified
Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient. Minds Together, LCSW. P.C. offers a range of unique services in a safe and nonjudgmental session for any one seeking therapy where their privacy and comfort is our number one priority.
Robin Mitchell - Therapy for Creatives
Creative Arts Therapist, LCAT, MT-BC, MA
Verified
I specialize in promoting selfcare for creative people. I work with creativity to enhance creativity. Using traditional talk therapy and creative modalities I help people find ways to better manage anxiety, depression and the stresses of everyday life. As a New York State Licensed Mental Health Practitioner, I work on building self-esteem and increasing resilience. I use a person-centered approach to create a warm, trusting relationship and therapeutic partnership through which clients can develop their inner strength and move towards a richer, more fulfilling life.
Diandra Rodriguez
Counselor, MSEd, LMHC
Verified
I work collaboratively with clients to gain a better understanding of themselves and their experiences, as well as foster areas for personal growth. Therapy sessions are uniquely tailored to suit my clients individual needs so that they can achieve a greater sense of mental clarity that will allow them to flourish in many areas of their lives. I am comfortable working with all age groups to address long-standing and/or sudden challenges and welcome your diversity, spirituality, and other unique aspects of yourself into our sessions.
Mirca Ureke
Clinical Social Work/Therapist, LCSW
Verified
I am a licensed clinical social worker offering professional psychotherapy services in the State of New York. I empower clients to overcome personal obstacles in an effort to improve their lives because improving quality of life can ultimately change the enjoyment of life. Using clinically tested and evidence-based interventions, I have worked with hundreds of clients in my 25+ years of practice. I have a master’s degree in social work and a bachelor’s degree in psychology.
Harrald Magny
Psychologist, PhD
Verified
I provide psychological services that are tailored to the individual and their unique needs. Treatment involves psychotherapy an approach for depression, anxiety, relationship issues or work related problems.
Lauren Green
Counselor, MA, LPC, LMHC
Verified
When facing difficulties and challenges, seeking help is one of the strongest and most empowering steps one can take. Therapy is a great opportunity not only to learn how to function at our optimal level, but to finally put to rest what has blocked us from living a full and satisfying life. It is a safe space from which to build confidence, conquer fears and develop the tools necessary to manage and overcome obstacles we face within ourselves and our environments.
Claudia Flores de Valgaz
Counselor, MA, LMHC
Verified
An atmosphere of safety, genuine empathy and respect are vital for your counseling experience to lead to life change and optimal mental wellness. If you are experiencing difficulties in your life, whether relational, social, or psychological, Christian counseling can provide you with the necessary tools to help you attain personal insights, make decisions towards life changes, and obtain personal growth.
Josephine Galea
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified
Through both my personal and professional growth I came to understand of the potential healing power that existed in me, that stems from the raising of my own consciousness. From this place I am able to see the larger whole of whatever I am looking at. This allows me to come up with more effective tools to work through situations I might have seen unresolvable in the past. I am also able to create that which I have dreamt of. We all have this potential healing power within and I would like to assist you in reconnecting with it.
Olga Muratov
Clinical Social Work/Therapist, LCSW-R
Verified
Navigating the new normal, going through life changes, pregnant, have a newborn, loved ones lost, jobs furloughed, balancing all your new responsibilities of providing for your family, teaching your children, feeling isolated from other people and not seeing the light at the end of the tunnel are just some of the stressors that most people are dealing with right now. You are not alone. WE CAN'T CONTROL THE WINDS BUT WE CAN ADJUST OUR SAILS. Therapy can provide you with effective/powerful skills to help you feel peace, content and balance in your life. I offer individual, marital and group (perinatal) therapy.
Bernie Michael Glintz
Clinical Social Work/Therapist, LCSW, BCD, FAPA
Verified
"Change" is an inevitable part of life! Although it can result in new and exciting opportunities unfortunately, it can often create painful and unmanageable symptoms when we consider the "losses", transition and possible grief associated with it. Loss of relationships, marriage, family, loved ones, jobs, health, confidence, etc., can easily translate into anxiety, depression, confusion and doubt. As an empathetic, versatile and understanding therapist for over 30 years, I have been instrumental in changing individual and couples lives and futures by providing coping tools, strategies, and promoting resiliency with supportive and empowering approaches that the navigation of these challenges require.
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Mindfulness-Based (MBCT) Therapists
For clients in Jackson Heights with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Jackson Heights can help with issues like anxiety and depression in their role as Jackson Heights MBCT therapists.
Mindfulness Based therapists in Jackson Heights can help with issues like anxiety and depression in their role as Jackson Heights MBCT therapists.