Self Esteem Therapists in Ithaca, NY

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Waitlist for new clients
Photo of Esther Ivy Herkowitz, Counselor in Ithaca, NY
Esther Ivy Herkowitz
Counselor, MS, LMHC, MFLC
Verified
Verified
Our thoughts, beliefs, behaviors, relationships and experiences shape us emotionally, physically and energetically. By gently and compassionately exploring these, both healthy and undermining, new choices become possible. I offer principles from Behavioral Cognitive Therapy including guided meditation, diaphragmatic breathing, cognitive restructuring, progressive relaxation, and mindfulness. When reinforced with practice, these techniques help to increase wellness and reduce suffering and anxiety. You don't need to know the problem or the solution to begin. You only need to want something to change.
(607) 216-9165
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Ithaca, NY 14850
& Online
Waitlist for new clients
Photo of Stefanie Greenberg Mokhtarian, Psychologist in Ithaca, NY
Stefanie Greenberg Mokhtarian
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I recognize the courage it takes to seek therapy where you can bring your truth, examine your readiness to make changes, and explore your hopes and wishes for your future. Moreover, it can feel challenging finding a therapist who feels like a good match to engage in this important work. I am interested in learning what brings you to therapy and where you may be feeling "stuck" in your life. I offer a warm, compassionate space for you to feel seen and heard. I strive to empower you to consider ways to live authentically and fully, congruent with your values and goals.
(607) 208-7875
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Ithaca, NY 14850
& Online
Not accepting new clients
Photo of Ineke Demuynck, Marriage & Family Therapist in Ithaca, NY
Ineke Demuynck
Marriage & Family Therapist, LMFT
Verified
Verified
Life can be challenging sometimes. In my work, I try to provide a safe space where those challenges can be explored and new possibilities can be discovered. I work collaboratively to help you re-discover your strengths and use these to deal more effectively with your struggles. I have been working with individuals, couples, families and groups for 15 years. I have worked with a variety of problems and populations including, but not limited to: relationship issues, depression, anxieties, grief, self-esteem issues, life transitions, student coaching (individually and in group), (foreign) students, immigrants, acculturation problems.
(607) 304-3845
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Ithaca, NY 14850
Not accepting new clients
Photo of Kristen M Haddad, Clinical Social Work/Therapist in Ithaca, NY
Kristen M Haddad
Clinical Social Work/Therapist, LCSW
Verified
Verified
My primary therapeutic focus is to help teenagers and adults to develop a stronger sense of self and to develop the coping skills they will need to address issues of anxiety, self esteem and self worth. I use a non-judgmental, trauma informed and holistic approach to help clients develop their ability to self soothe, including using body/movement and grounding techniques. I focus on both personal autonomy and understanding ourselves in relationships, with the goal of moving out of stuck feelings and thoughts to embody a more curious stance of your experiences and the world around you.
(607) 367-6648
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Ithaca, NY 14850
& Online
Photo of Emily M. Walsh, Art Therapist in Ithaca, NY
Emily M. Walsh
Art Therapist, LCAT, ATR
Verified
2 Endorsed
Verified
2 Endorsed
Sometimes there's a gap between what is happening and what you envision for yourself. You have a wealth of innate strengths, courage and will-power which can be enhanced in a warm, supportive relationship to support change. I am well suited to support adjusting to life transitions, enhancing relationship skills, strengthening self-compassion, self-esteem and self-growth. In order to do this work, your sense of comfort and trust comes first. I continually work to ensure that you feel understood. My training and experience are ideal for increasing coping skills if you're experiencing anxiety, grief or dissatisfaction in relationships.
(607) 304-3217
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Ithaca, NY 14850
Photo of Junhong (June) Cao, Psychologist in Ithaca, NY
Junhong (June) Cao
Psychologist, PhD
Verified
Verified
I specialize in helping individuals, couples, and family with relationship concerns, stress, depression, anxiety, self esteem , anger, life transitions, emotional disturbance, trauma, and work related issues.
I invite you to schedule a free phone call for 15 minutes to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. I am a psychologist who speaks Chinese Mandarin and English in New York with more than 15 years of experience, I have the highest level of doctoral training to help people from different ethnic groups and LGBTQ+ community to overcome the challenges and live the best life possible.
(347) 542-8226
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Office is near:
Ithaca, NY 14853
& Online
Not accepting new clients
Photo of Katie R. Peters, Clinical Social Work/Therapist in Ithaca, NY
Katie R. Peters
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have expertise in working with individuals who struggle with issues of anxiety, depression, trauma, relationship patterns, life transitions, grief and loss, self esteem and self worth.
Through a warm, safe, holistic therapeutic approach, I hope to help you uncover your strengths, connections, and path to healing. I aim to assist in identifying effective strategies that can allow you to feel at your best, where you are able to take steps beyond patterns or stressors that restrict you from enjoying a healthy, fulfilling life. I hope to be a supportive part of your healing journey.
(607) 300-6549
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Office is near:
Ithaca, NY 14850
Not accepting new clients
Photo of Deborah Griffen, Counselor in Ithaca, NY
Deborah Griffen
Counselor, LMHC
Verified
Verified
I welcome people from all walks of life that want support in feeling emotionally comfortable, making healthy decisions for themselves and others, and behaving in ways that promote successful interpersonal connections, achieving personal potential, and a healthy self esteem .
Life happens. At times, our thoughts, feelings, and behaviors are much like an unsolved puzzle, causing sadness, frustration, anger, and impulsivity. I provide support in identifying which puzzle pieces are given to us and which ones we create for ourselves. Through therapy, some pieces that don’t fit can be removed and then be replaced with healthy self-enhancing pieces that will create a beautiful picture and a healthy sense of self-esteem.
(607) 364-9510
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Office is near:
Ithaca, NY 14850
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Photo of Farah Delicia, Clinical Social Work/Therapist in Ithaca, NY
Farah Delicia
Clinical Social Work/Therapist, LMSW, MPH, RYT
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel constantly stressed, burned out and generally unfulfilled by life? Maybe you’re facing pressures and expectations from family, school or work, and on top of that, experiencing self-limiting beliefs, leading to anxiety and depression. I support a wide range of clients: career-oriented, professional women who have experienced childhood trauma; young adults dealing with anxiety, depression, or adjustment issues; and anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork.
(332) 248-0609
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Office is near:
Ithaca, NY 14850
& Online
Not accepting new clients
Photo of Jennifer B Ellison, Clinical Social Work/Therapist in Ithaca, NY
Jennifer B Ellison
Clinical Social Work/Therapist, LMSW, MS
Verified
Verified
The greatest gift we can give ourselves is the freedom to be who we really are. I am happy that you are reaching out to get support for what you are experiencing in your life right now. As a Sex Therapist, I specialize in sexual and gender-affirming therapy. I work with individuals and couples. My approach is one of openness and compassion. Together, we create a safe and supportive space to work on what matters most to you.
(607) 225-2219
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Office is near:
Ithaca, NY 14850
Not accepting new clients
Photo of Lisa Robin, Psychologist in Ithaca, NY
Lisa Robin
Psychologist, PhD
Verified
Verified
Struggles with self-esteem, relationships, anxiety, depression, and life transitions are not uncommon. Psychotherapy is a process where these concerns can be addressed in an emotionally safe, private and confidential space. Key aims of the therapy I practice include deepened self-understanding, a greater sense of clarity and freedom to make choices, and improved empathy for oneself and for others. A reduction in troubling symptoms is also usually involved.
(929) 296-1697
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Office is near:
Ithaca, NY 14850
& Online
Photo of Mitchell H Herzog, Clinical Social Work/Therapist in Ithaca, NY
Mitchell H Herzog
Clinical Social Work/Therapist, CSSW, LCSW-R
Verified
Verified
Nothing is more important than your Self-Worth." "I'm a psychotherapist who specializes in couples counseling, interpersonal relationships, child/parenting issues, and Internet addiction. My goal is to help my clients create confidence in themselves, satisfying relationships, and a sense of contentment that permeates their lives." www.counselor-ithaca-ny.com
(607) 218-2225
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Ithaca, NY 14850
& Online
Not accepting new clients
Photo of Emily Pimpinella, Psy.D., Psychologist in Ithaca, NY
Emily Pimpinella, Psy.D.
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
We all encounter struggles in our lives that challenge us and deplete our emotional resources. Gaining perspective and dealing with our pain can be difficult on our own and we can benefit from talking to someone outside of the situation in order to help us sift through all the thoughts, feelings, and experiences that come into play. I provide a therapeutic environment where you have the space and safety to process what's contributing to your distress and to work on ways that you might grow, gain insight, learn coping skills, and attain your desired goals.
(607) 233-4643
Ithaca, NY 14850
Not accepting new clients
Photo of Pourcher Crawley, Counselor in Ithaca, NY
Pourcher Crawley
Counselor, LMHC, CASAC-T
Verified
3 Endorsed
Verified
3 Endorsed
We often forget we are human. We experience various emotions linked to powerlessness and loss of control. It can be extremely difficult navigating these emotions alone and feeling stuck not knowing what steps to take. Words can become inaccessible but that doesn't last for long. Warm welcome, I'm Pourcher and I'm a Licensed Mental Health Counselor. I'm a Bronx, NY, native with a passion for holding space for others.
(607) 367-6672
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Ithaca, NY 14850
& Online
Photo of Brian Cobb, Clinical Social Work/Therapist in Ithaca, NY
Brian Cobb
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 14 years of experience working with individuals, families, couples and groups. I work with anyone across the lifespan from ages 5 years on up.
(607) 600-8946
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Ithaca, NY 14850
& Online
Photo of Anita Devine LCSW-R, Clinical Social Work/Therapist in Ithaca, NY
Anita Devine LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
CURRENTLY I AM NOT ACCEPTING NEW CLIENTS. Please allow me the opportunity to serve you. Through a holistic, warm, and safe approach, together we uncover and bridge your strengths with effective strategies that will bring you healing and connection to yourself, work, family, and others. You can move beyond limiting patterns that hold you back -- things like depression, anger, emotional reactivity, anxiety, worry, stress. I support transformation in how clients perceive themselves and their world, resulting in powerful change. I can educate and empower you on your journey toward a healthy, integrated body, mind, and spirit.
(607) 533-6320
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Ithaca, NY 14850
Photo of Elizabeth Warren, Park Avenue Psychotherapy, Clinical Social Work/Therapist in Ithaca, NY
Elizabeth Warren, Park Avenue Psychotherapy
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Let me tell you a secret, therapy is not a one size fits all type of thing! I wish it were as it would make life so much easier, but the fact is every person is different and requires sessions catered to their own unique backgrounds, environments, and goals. As a psychotherapist, my aim is to work with you on getting to wherever you want to be in life, so I invite you to reach out if you are interested in taking a bumpy ride through the road of self-discovery.
(212) 433-2384
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Ithaca, NY 14850
& Online
Photo of Steph Chary, Park Avenue Psychotherapy, Clinical Social Work/Therapist in Ithaca, NY
Steph Chary, Park Avenue Psychotherapy
Clinical Social Work/Therapist, LMSW
Verified
Verified
NOW IN NETWORK WITH AETNA! "Park Avenue Psychotherapy is now accepting all Aetna plans as an in-network provider. As a queer trans-man and adoptee, I strongly believe in the connectedness of empowerment while navigating through the course of life. My role as your therapist is to provide a safe space where you can feel seen and heard as well as construct meaningful change. I value an integrative clinical lens that is person-centered, strength-based, and holistic. My passion for psychotherapy rests in the fact that recovery is possible and that we are all life-long learners.
(212) 433-2384
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Ithaca, NY 14850
& Online
Waitlist for new clients
Photo of Rebekah P Jamison, Clinical Social Work/Therapist in Ithaca, NY
Rebekah P Jamison
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I cultivate a warm, comfortable therapeutic environment with a strong sense of humor. You set the pace and tone of your own work in counseling. I adjust my style and technique depending on your needs. If you are spiritual-minded or seeking, I can offer coaching or alternative techniques to aid you on your path. If you are looking for someone who is offbeat but grounded, I am your person. My goal is to empower you to be your best self. In-person or tele-therapy appointments available. Please note: email is the best way to reach me. Please indicate if you are looking to use insurance and which insurance you currently have.
(607) 208-7842
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Office is near:
Ithaca, NY 14850
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Pamela DeVoe, Counselor in Ithaca, NY
Pamela DeVoe
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed mental health counselor (LMHC) in New York with over 10 years of experience working with individuals from various backgrounds helping them to achieve their goals, overcome challenges, develop adaptive coping skills, identify and interrupt dysfunctional behavior patterns, change negative core beliefs, and grow into the person they want to become. I truly believe that all thoughts can be reframed, and behaviors can be changed.
(570) 376-8664
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Office is near:
Ithaca, NY 14850
& Online
Waitlist for new clients

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.