Cognitive Behavioral (CBT) Therapists in Ithaca, NY

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Not accepting new clients
Photo of Kathryn Simons, Clinical Social Work/Therapist in Ithaca, NY
Kathryn Simons
Clinical Social Work/Therapist, LCSW
Verified
Verified
Sharing a life with someone is hard. Having an expectation that this life will somehow match what we see in movies or read in books can make anyone feel like a failure. In my practice, I do my best to help couples find ways to connect, build trust, and learn how to turn towards each other regardless of experiences and past hurts.
(607) 246-3165
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Ithaca, NY 14850
Not accepting new clients
Photo of Carolina 'lina' Leiva, Counselor in Ithaca, NY
Carolina 'lina' Leiva
Counselor, MS, MA, LMHC
Verified
Verified
My experience in both clinical counseling as well as transpersonal psychology allow me to approach psychotherapy from an eclectic and integrative perspective, guiding individuals to shed layers at their own pace, in pursuit of healing the core of the human being. Whether individuals need help coping with mundane tasks, coping with psychic abilities, or anything in between- I am here to help clients gain insight and perspective on how to live their best life, being mindful of mind, body, and soul in the healing journey.
(607) 800-4727
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Ithaca, NY 14850
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Photo of Cardinal Hope Mental Health Counseling Services , Counselor in Ithaca, NY
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Verified
3 Endorsed
Verified
3 Endorsed
It's time to end the cycle of overthinking and its hold over you. If your here, I am assuming you are exhausted, stressed or overwhelmed with the repeated thoughts in your head. You're tired of second guessing. You're overthinking about the process of therapy as we speak. You're hoping to find the magical fix to ceasing the daily, excessive and daunting anxiety that you feel no one truly understands. Do you have a hard time slowing down the hamster wheel of thoughts once the cycle begins? Maybe even your thoughts have been so powerful they have created self-doubt or impacted your relationship with others. Are we getting close?
(516) 344-8455
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Office is near:
Ithaca, NY 14852
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Photo of Victoria Tarbell, Counselor in Ithaca, NY
Victoria Tarbell
Counselor, MS, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!
(516) 986-1204
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Ithaca, NY 14850
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Photo of Yvonne Romero, Licensed Master Social Worker in Ithaca, NY
Yvonne Romero
Licensed Master Social Worker, LMSW
Verified
Verified
Hello, welcome! My name is Yvonne (she/her). I’m a first-generation Latina therapist with a background in the arts. I have a focus on holistic healing and strengths-based care with a person-in-environment lens. I believe that everyone has a light shining within that exemplifies the unique gifts they bring into the world. Often, life experiences can make you feel as if this light has been blown out. Together we can explore which tools are the best for you to change your future to one where you find your light again.
(332) 378-5236
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Ithaca, NY 14850
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Photo of Serenity Counseling, Clinical Social Work/Therapist in Ithaca, NY
Serenity Counseling
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Life can be tricky sometimes leaving us feeling stuck, alone, and confused. Taking the first step toward change can seem overwhelming and scary. I appreciate the strength it takes to even consider the possibility of making a change. I provide counseling support to individuals with a wide range of emotional and behavioral challenges. As a therapist, I offer a safe, supportive, and comfortable environment with an individualized approach to each client to promote personal growth. I encourage recognition and development of inner strengths and self-compassion to facilitate the process of change as well as resolve challenging issues.
(607) 208-9007
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Ithaca, NY 14850
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Not accepting new clients
Photo of Ginger Villareal Armas, Psychologist in Ithaca, NY
Ginger Villareal Armas
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
Do you ever wonder why life seems so hard? OK, part of it may be obvious-- even TV commercials were pointing out how we live in "troubled times." But before our world became surreal, maybe you already had personal concerns. Maybe even before the double pandemic, divisive politics, and more, you've been exhausted. Maybe you've felt like a fraud. Maybe you've experienced loneliness or even despair. But you're not alone. What if you gave yourself space for connection, self-care, and exploration? Therapy is a space where you could be visible with a voice... a space for collaborating, healing, and transformation.
(646) 880-9438
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Office is near:
Ithaca, NY 14850
Not accepting new clients
Photo of Alexis Glennon, Clinical Social Work/Therapist in Ithaca, NY
Alexis Glennon
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
The first step to healing is establishing a safe and open space. Once we decide that we are a good fit for one another, I focus on using a somatic approach to healing that consists of body-oriented modalities to connect your body and mind while incorporating talk therapy strategies. After establishing a safe and open environment together, my goal is to help you process situations, feelings, and thoughts to then gain insights and skills to nurture and promote healing and personal growth.
(315) 871-0943
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Ithaca, NY 14850
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Photo of Jeff Jones, Clinical Social Work/Therapist in Ithaca, NY
Jeff Jones
Clinical Social Work/Therapist, LMSW
Verified
Verified
As a social worker psychotherapist, I have been trained to address not just your immediate symptoms, but also all of the various other factors that may be involved—family structure, past experiences, spirituality, bodily health, and systemic issues, to name a few. There are so many unique and important pieces that have come together to affect your experience of the world; they deserve to be acknowledged!
(332) 900-4473
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Office is near:
Ithaca, NY 14853
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Photo of Tracey Barlow, Clinical Social Work/Therapist in Ithaca, NY
Tracey Barlow
Clinical Social Work/Therapist, LCSW, RN
Verified
Verified
"You are never too old to set another goal or to dream a new dream." C.S. Lewis
(607) 364-8637
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Ithaca, NY 14850
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Not accepting new clients
Photo of Jennifer B Ellison, Clinical Social Work/Therapist in Ithaca, NY
Jennifer B Ellison
Clinical Social Work/Therapist, LMSW, MS
Verified
Verified
The greatest gift we can give ourselves is the freedom to be who we really are. I am happy that you are reaching out to get support for what you are experiencing in your life right now. As a Sex Therapist, I specialize in sexual and gender-affirming therapy. I work with individuals and couples. My approach is one of openness and compassion. Together, we create a safe and supportive space to work on what matters most to you.
(607) 225-2219
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Office is near:
Ithaca, NY 14850
Not accepting new clients
Photo of Tressa Frese, Counselor in Ithaca, NY
Tressa Frese
Counselor, MSEd, LMHC
Verified
Verified
Hello! I'm a NYS Licensed Mental Health Counselor practicing psychotherapy at Clearwater Counseling Associates. It is my mission to provide individuals with empathy, care, and compassion to assist in overcoming life's obstacles . I use a variety of theoretical approaches based on the needs of my client. I have experience working with a variety of diagnoses (anxiety, depression, post-traumatic stress disorder, personality disorders, schizophrenia, etc.) and populations (adolescents and adults). I also have experience assisting clients with addictions primarily substance abuse in developing relapse prevention plans in order to maintain abstinence.
(518) 333-9839
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Office is near:
Ithaca, NY 14850
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Photo of Mariam Abukwaik, Clinical Social Work/Therapist in Ithaca, NY
Mariam Abukwaik
Clinical Social Work/Therapist, LMSW
Verified
Verified
Therapy sessions with me look a lot like a conversation. I believe that you ultimately know yourself, and I am here to be a guiding source and facilitator within the room. Depending on your needs, I can provide resources to coping mechanisms, practices and tools to take outside of our sessions. I can also be someone who listens without judgment. Therapy can be nerve racking, so I am open to listening and changing things up depending on how you grow and what you need. I love to learn and am always trying to create a positive therapy experience for you.
(332) 378-5918
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Office is near:
Ithaca, NY 14850
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Photo of Kimberly Womack, Counselor in Ithaca, NY
Kimberly Womack
Counselor, LMHC, LPC
Verified
Verified
Now Accepting New Clients! Choosing a therapist can seem like a daunting task, especially when your life already feels challenging and overwhelming. I encourage you to take a deep breath and trust yourself in this process. Let me tell you a little about myself and you can see how that feels …. My name is Kim and I have been practicing mental health counseling for 27 years. I have worked in private practice and university settings. I absolutely love my career and feel blessed by the connections I make with each of my clients.
(458) 224-8687
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Office is near:
Ithaca, NY 14850
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Photo of Farah Delicia, Clinical Social Work/Therapist in Ithaca, NY
Farah Delicia
Clinical Social Work/Therapist, LMSW, MPH, RYT
Verified
1 Endorsed
Verified
1 Endorsed
Do you constantly feel stressed, burned out and generally unfulfilled by life? Maybe you’re facing pressures and expectations from family, school or work, and on top of that, experiencing self-limiting beliefs, leading to anxiety and depression. I support a wide range of clients: career-oriented, professional women who have experienced childhood trauma; young adults dealing with anxiety, depression, or adjustment issues; and anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork.
(332) 248-0609
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Office is near:
Ithaca, NY 14853
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Photo of Joe Tristan, Clinical Social Work/Therapist in Ithaca, NY
Joe Tristan
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe one of the bravest things you can do is begin to understand your own story. It is often hard for us to accept help due to society’s belief that we should “handle it” on our own. These unhelpful thinking patterns impact how we interact in our relationships, as well as how we process things as they are happening. I strive to work with clients through the hard times while making the process as enjoyable as possible. We can get caught in bad relationships, trauma cycles, grudges, and anger.
(607) 275-4488
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Office is near:
Ithaca, NY 14850
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Photo of Molly Schamel, Counselor in Ithaca, NY
Molly Schamel
Counselor, LMHC, MEd
Verified
Verified
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.
(607) 527-2719
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Office is near:
Ithaca, NY 14850
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Photo of Adam Schachar, Clinical Social Work/Therapist in Ithaca, NY
Adam Schachar
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with young adults and college students to help you navigate your specific challenges at this time in your life. You may struggle between balancing the freedom and responsibility that come with adulting, or perhaps you feel tension between developing yourself as an individual and being a part of your friend group. You want to feel confident in your decisions and your abilities and optimize your mental health.
(516) 400-4381
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Office is near:
Ithaca, NY 14853
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Waitlist for new clients
Photo of Kurt Warner, Clinical Social Work/Therapist in Ithaca, NY
Kurt Warner
Clinical Social Work/Therapist, LMSW
Verified
Verified
Life is hard. There are so many challenges that can get us off track. Most challenges can be diminished if not overcome by closely examining them and seeing them from a different vantage point. We can work together to pinpoint what makes meaning in your life and use what motivates you to overcome or better traverse whatever problem may be that you are experiencing. With good communication and a solid understanding and grasp of who you are and what you want out of life, I don't believe there is any issue in life that we cannot work together to mitigate or overcome. I have flexible hours that include days and nights.
(607) 246-2334
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Office is near:
Ithaca, NY 14850
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Waitlist for new clients
Photo of Meliora Counseling and Psychotherapy in Ithaca, NY
Meliora Counseling and Psychotherapy
LMHCP, MS
Verified
Verified
••Currently accepting individuals & couples. Evening & weekend appointments offered•• In order to serve clients with a broad range of concerns and diagnoses, I provide therapeutic interventions tailored to each specific case. Whether you are a couple looking to improve your relationship, or an individual hoping to gain insight and coping skills, your goals can be addressed in a collaborative, supportive environment. I work with adults, adolescents (ages 12 and up) and couples.
(914) 730-4754
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Office is near:
Ithaca, NY 14850
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