Cognitive Behavioral (CBT) Therapists in Ithaca, NY

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Photo of Brian Cobb, Clinical Social Work/Therapist in Ithaca, NY
Brian Cobb
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
My training is in a variety of approaches, including relational, cognitive -behavioral, family systems, mindful self-compassion and dialectical-behavioral therapies.
Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 14 years of experience working with individuals, families, couples and groups. I work with anyone across the lifespan from ages 5 years on up.
(607) 600-8946
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Ithaca, NY 14850
& Online
Not accepting new clients
Photo of Geri Moore Manahan, Clinical Social Work/Therapist in Ithaca, NY
Geri Moore Manahan
Clinical Social Work/Therapist, MSW, LCSW, HS-BCP
Verified
Verified
I use evidence-based approaches that include cognitive -behavioral therapy (TEAM- CBT ), Motivational Enhancement Therapy (MET), Dialectical Behavioral Therapy (DBT), Acceptance/Commitment Training (ACT), Mindfulness (MBSR), and family systems theory.
I have worked extensively with individuals who struggle with alcoholism, addictions, co-occurring disorders, and recovery challenges, as well as with relationship and family issues.
(607) 678-8178
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Ithaca, NY 14850
Not accepting new clients
Photo of Melissa Rios, Clinical Social Work/Therapist in Ithaca, NY
Melissa Rios
Clinical Social Work/Therapist, LCSW
Verified
Verified
My name is Melissa Rios. I am a licensed psychotherapist and addiction specialist with over 20 years of experience working with Individuals, Couples, and Families suffering from symptoms of Addiction, Anxiety, Depression, Relationship Issues, Trauma, PTSD, and LGBTQIA+issues. I draw upon my extensive knowledge in education, psychology, and clinical practice by utilizing a variety of therapies and modalities: Attachment-based, Cognitive Behavioral ( CBT ), Client-Centered Therapy, Dialectical (DBT), and Trauma Focused. As a therapist, I believe all people have innate resilience and numerous personal strengths and abilities.
(914) 809-9998
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Ithaca, NY 14850
& Online
Photo of Hannah Kim, Clinical Social Work/Therapist in Ithaca, NY
Hannah Kim
Clinical Social Work/Therapist, LCSW
Verified
Verified
My therapeutic methods include, cognitive -behavioral therapy, Jungian psychology, mindfulness therapy and existential psychotherapy.
My approach is to try to respond to the unique needs of each client. We all need a place where we can be ourselves and find meaning and healing. I will work with you to explore life's challenges and find insight and deeper self understanding and acceptance. I generally work best with clients who are looking for personal growth and better self care and life balance. I also provide life coaching and work with those who are going through transitional periods or want to explore spirituality. I have particular interest in philosophy, Buddhism and mindfulness as well as the creative arts.
(607) 271-6160
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Ithaca, NY 14850
& Online
Photo of Julia Cole, Pre-Licensed Professional in Ithaca, NY
Julia Cole
Pre-Licensed Professional, LMHC, LP
Verified
Verified
Rooted in a Person-Centered Approach, I draw upon strength-based Cognitive Behavior Therapy, Motivational Interviewing and Mindfulness-Based Practices.
I view therapy as a partnership and work well with clients who are driven to gain understandings of themselves and life, both autonomously and collaboratively. Every person has their own strengths, which can be harnessed to develop insight and change into their lifestyles and perspectives. I also acknowledge that everyone has their own past experiences that have led them to today. I strive to establish rapport with my clients and a space to feel safe and validated to foster a deeper level of empowerment, personal growth and self-acceptance.
(585) 440-7074 x142
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Ithaca, NY 14850
& Online
Photo of Becca Bradley, Clinical Social Work/Therapist in Ithaca, NY
Becca Bradley
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Integrating modalities of CBT , mindfulness, and narrative therapy we will deepen the connection between mind & body, explore the relationship between your thoughts, behaviors and feelings, develop compassion & acceptance of self, and tune in to your needs and desires to support overall wellness.
I am here and ready to move through this with you. Whether you are in transition, longing for peace of mind & body, grieving, suffering, stuck, overwhelmed, navigating a relationship, transforming, growing or just maintaining; I want to meet you there. Together we will lean in toward a deeper understanding of you, celebrate your strengths, and build skills that will support fulfillment and greater clarity around your needs. Your struggle is real- let’s start there.
(347) 970-8318
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Ithaca, NY 14850
& Online
Waitlist for new clients
Photo of Lara Cassell-Rosado, Clinical Social Work/Therapist in Ithaca, NY
Lara Cassell-Rosado
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in trauma-focused treatments including EMDR, IFS, DBT, and TF- CBT for LGBTQIA individuals, BIPOC, sex workers, those who have been impacted by addiction and/or incarceration, and survivors of childhood sexual abuse, domestic violence, sexual assault, and traumatic grief.
Hey there, and welcome to this next part of your journey. Let’s take a moment to recognize that you are a total badass for just being here. For surviving whatever it is that has brought you to this place. It takes awesome courage to explore working with a therapist, whether it’s your first or fifth time searching for the right connection. Here’s what I will always strive to provide for you: a wholly safe and judgment-free space, where we hold a deep respect for what you’ve been through, and honor the resources you contain within yourself to have survived to this point.
(347) 970-7376
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Ithaca, NY 14850
& Online
Waitlist for new clients
Not accepting new clients
Photo of Tom Callaghan, Clinical Social Work/Therapist in Ithaca, NY
Tom Callaghan
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
Using an integrative approach, I draw from Acceptance and Commitment Therapy (ACT), mindfulness, cognitive -behavioral, psychodynamic, supportive and solution-focused traditions that can be combined and tailored to fit your individual needs.
Successful therapy often boils down to learning how to make reasonable and realistic expectations of yourself and the people around you. We can figure that out together. Plus, humor and laughter can provide relief for life's challenges. We'll look at making changes mindfully, from a "could, not should" perspective.
(607) 229-1940
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Ithaca, NY 14850
Not accepting new clients
Photo of Gail Zussman, Clinical Social Work/Therapist in Ithaca, NY
Gail Zussman
Clinical Social Work/Therapist, MSW, LCSW-R
Verified
3 Endorsed
Verified
3 Endorsed
Through our work together we will use a variety of therapeutic methods including CBT , DBT, Mindfulness Based Practices, Family Systems, EMDR, Meditation, Polyvagal & more.
At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, college and graduate students. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.
(607) 218-2732
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Office is near:
Ithaca, NY 14850
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Photo of Maria Saavedra Finger, Psychologist in Ithaca, NY
Maria Saavedra Finger
Psychologist, PhD
Verified
Verified
I work collaboratively with clients to gain a full understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions.
(585) 440-3893
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Office is near:
Ithaca, NY 14850
& Online
Waitlist for new clients
Photo of Melinda Hathaway, Clinical Social Work/Therapist in Ithaca, NY
Melinda Hathaway
Clinical Social Work/Therapist, LCSW-R, MSW
Verified
Verified
A strong connection to your therapist is the cornerstone of good therapy and is more likely to lead towards personal growth and achievement of your therapeutic goals. My name is Melinda and I have 20 years of clinical experience. We will work together to identify and focus on specific goals that you would like to achieve in your life. I work with adults who suffer from anxiety, depression, trauma and are victims of narcissistic abuse. My goal is to help you feel heard, understood and successful in your healing journey. I use an eclectic approach of evidenced based therapies such as CBT , DBT, ACT, and solution focus therapies.
(315) 888-5484
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Office is near:
Ithaca, NY 14850
& Online
Waitlist for new clients
Photo of Antoinette Besemer, Counselor in Ithaca, NY
Antoinette Besemer
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Mental Health Counselor with seven years of experience in providing individual, couples/family, and group counseling. I enjoy working with a variety of individuals and utilize interventions tailored to their needs. I utilize CBT , mindfulness, psychodynamic, somatic, compassion focused, strengths based, solution focused interventions and others. If you’re curious about how therapy can help you achieve your goals, I would love to help you start the journey!
(607) 269-4114
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Office is near:
Ithaca, NY 14850
& Online
Waitlist for new clients
Photo of Pamela DeVoe, Counselor in Ithaca, NY
Pamela DeVoe
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Techniques I am particularly skilled in are CBT , Mindfulness-Based Therapy, Trauma-Informed Therapy, Solution-Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT) and Addictions Counseling.
I am a licensed mental health counselor (LMHC) in New York with over 10 years of experience working with individuals from various backgrounds helping them to achieve their goals, overcome challenges, develop adaptive coping skills, identify and interrupt dysfunctional behavior patterns, change negative core beliefs, and grow into the person they want to become. I truly believe that all thoughts can be reframed, and behaviors can be changed.
(570) 376-8664
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Office is near:
Ithaca, NY 14850
& Online
Waitlist for new clients
Photo of Andrea L Isacks, Clinical Social Work/Therapist in Ithaca, NY
Andrea L Isacks
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
I am certified in Trauma Informed Care, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavioral Therapy, Family Systems Therapy.
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
(607) 303-6688
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Office is near:
Ithaca, NY 14850
& Online
Photo of Leah Guttman, Psychologist in Ithaca, NY
Leah Guttman
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
My approach to therapy is flexible and integrates multiple modalities, primarily Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy ( CBT ).
Adulting can be an emotional rollercoaster – a time filled with career and academic highs, depressing lows, and outstretched uncertainty. The young clients I work with seek therapy for all the emotional turmoil life throws at you: pressures to succeed, anxiety, trouble sleeping, perfectionism, and rocky relationships. Others I see come to therapy with a broader wish to understand their own nature, to see themselves and timeworn habits more clearly. In each case, my goal is not to simply fix problems in your life, but rather to help you gain control when it seems like the world around you is spinning.
(475) 325-5883
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Office is near:
Ithaca, NY 14850
Photo of Deborah Griffen, Counselor in Ithaca, NY
Deborah Griffen
Counselor, LMHC
Verified
Verified
mindfulness, emotional regulation, distress tolerance…), Cognitive Behavioral Therapy (ex.
Life happens. At times, our thoughts, feelings, and behaviors are much like an unsolved puzzle, causing sadness, frustration, anger, and impulsivity. I provide support in identifying which puzzle pieces are given to us and which ones we create for ourselves. Through therapy, some pieces that don’t fit can be removed and then be replaced with healthy self-enhancing pieces that will create a beautiful picture and a healthy sense of self-esteem.
(607) 364-9510
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Office is near:
Ithaca, NY 14850
& Online
Not accepting new clients
Photo of Jessica Bevier, Counselor in Ithaca, NY
Jessica Bevier
Counselor, LMHC, RPT
Verified
Verified
I am a Licensed Mental Health Counselor (LMHC) and Registered Play Therapist (RPT), with several years of clinical practice. My experience includes working with children, adolescents and adults. During sessions with clients I utilize a variety of therapeutic approaches. These modalities include, but are not limited to: Cognitive Behavioral Therapy, direct and non-directive play therapy, solution focused and positive psychology. Therapy should be a unique and individual experience for each client.
(315) 207-4560
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Office is near:
Ithaca, NY 14850
Not accepting new clients
Photo of Stacy Blumenreich, Licensed Master Social Worker in Ithaca, NY
Stacy Blumenreich
Licensed Master Social Worker, LMSW
Verified
2 Endorsed
Verified
2 Endorsed
She uses a variety of evidence-based techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy, depending on the needs of her clients.
Stacy Blumenreich is an NYU-trained psychotherapist working with children, teens, and adults in New York and Florida. She treats people with anxiety, depression, OCD, emotional dysregulation, parenting, and relationship challenges. Stacy is warm and non-judgemental, focusing on the strengths of each person she works with.
(301) 758-8725
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Office is near:
Ithaca, NY 14853
& Online
Photo of Huilin Lai, Clinical Social Work/Therapist in Ithaca, NY
Huilin Lai
Clinical Social Work/Therapist, LCSW-R, CST
Verified
6 Endorsed
Verified
6 Endorsed
I have expertise in sex therapy, Eye Movement Desensitization and Reprocessing, Acceptance and Commitment therapy, Hypnotherapy, Mindfulness and Attachment based therapy, Cognitive Behavioral Therapy, Family therapy and Couples counseling.
Contact me if you are struggling with relationship difficulties, sex, sexuality concerns, trauma, losses of loved ones, ADHD, depression or anxiety. I will help you better understand and accept yourself, and use your own insights and strengths to change and grow. I am also passionate about working with individuals, families and groups with cross-cultural/immigration background. Coming to United States as an international student myself, I deeply understand the challenges in the international community, the painful process of loss and separation from home countries, and difficulties to fit in due to language and cultural barriers.
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Office is near:
Ithaca, NY 14853
& Online
Photo of Matthew Willner, Clinical Social Work/Therapist in Ithaca, NY
Matthew Willner
Clinical Social Work/Therapist, LMSW
Verified
2 Endorsed
Verified
2 Endorsed
I have an eclectic therapy style, but primarily employ Internal Family Systems (IFS), cognitive behavioral therapy ( CBT ), and psychodynamic theory to support our work.
Welcome to my page! I'm glad you're here. The decision to seek out therapy often happens during a particularly difficult moment in life. Whatever has brought you to seek out therapy, it should feel like a safe environment where you are treated as the greatest expert of your own life experience. I bring extensive knowledge of LGBTQ+ communities, as well as expertise on the unique issues faced by non-monogamous people, sex workers, and kink/BDSM-aligned individuals.
(347) 696-9482
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Office is near:
Ithaca, NY 14850
& Online

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