Attachment-based Therapists in Ithaca, NY

Dr. Carrie Ernhout is a psychologist, a licensed marriage and family therapist, a licensed mental health counselor, and a registered yoga teacher. She has considerable clinical experience across multiple settings and enjoys working with adolescents, adults, and couples. Carrie tailors her approach to each client based on their needs, goals, and unique strengths. Practicing primarily from a psychodynamic framework, she may draw from various therapeutic interventions based on your particular needs.

I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.

I have been doing counseling and psychotherapy for over thirty years. I enjoy working with individuals and will include their significant others, including spouse, partners, family members, friends and (yes) pets. As I see it, my job as a therapist is to work with you to create an environment in which you will feel emotionally safe, and one in which you can feel OK talking about all aspects of yourself. This allows us to use your personal strengths and resources to resolve your difficultes so you can become more like the person you want to be.

Are you a college student, recent graduate, or prospective student struggling with anxiety or depression? At Sol Health, we understand how difficult it is to find a trustworthy therapist on a budget, which is why we offer therapy at $30 per session. We are a diverse team of qualified therapists-in-training and expert licensed clinical supervisors that are on a mission to make therapy more accessible in higher education.

I am here and ready to move through this with you. Whether you are in transition, longing for peace of mind & body, suffering, stuck, overwhelmed, navigating a relationship, transforming, growing or just maintaining; I will meet you there. Together we will lean in toward a deeper understanding of you. Using an embodied relational approach we will tend to you as a whole person and build skills that support fulfillment and greater clarity around your needs, and how to meet them.

I work with adults of all races, cultures, and walks of life, and I am welcoming of those who identify as LGBTQ. As your therapist, it is my privilege to accompany you through some of life’s most difficult and beautiful seasons. I cultivate a compassionate, affirming, and nonjudgmental environment where you will feel deeply heard and understood. Within this context, profound changes are possible.

My group practice specializes in the treatment of trauma spectrum disorders, including post-traumatic stress disorder, dissociative disorders, trauma-related pain, and trauma-related somatic symptoms. Ongoing experiences of verbal, physical, or sexual abuse, neglect, and bullying can lead to these symptoms. Sometimes people suffer these effects because they have experienced chronic invalidation. We treat couples, people in non-traditional partnerships, and adolescents who struggle with emotional and behavioral problems. We also treat survivors of sexual violence and targets of workplace bullying.

We are never alone and sometimes we just need another to join with us on this journey of life. I am happy to join and help you learn, create and achieve the goals you desire. Regardless of your emotional struggle, I can help you. I offer ADD/ADHD assessments/treatments for adults & children. I treat all symptoms including addiction struggles. I offer Phone and Video Sessions via telehealth.

Hi, I'm Griffin! I specialize in gender and sexuality, including gender transition, kink, and nonmonogamy. I work with adults, couples, and teens ages 14+. I take a non-pathologizing, interdisciplinary approach, blending tools and insights from behavioral economics, creative writing, and positive psychology. I meet my clients with gentle humor, professionalism, and curiosity.

At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, college and graduate students. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.

Are you seeking ways in which to feel better or to improve your interpersonal relationships? The decision to make that first step toward lasting change can be daunting. I help individuals, couples and families find healthy, creative and lasting solutions to their personal and interpersonal relationship challenges. My clinical training and expertise focuses on safely helping you to explore feelings of distress, leading to new insights, healing and change. I believe that anyone has the capability of achieving more happiness and satisfaction in their lives and relationships. You CAN take control of your life and feel great again.

I have been working with individuals, couples, and families for 36 years. Despite all of your efforts to change your life you may still find yourself unhappy, discouraged, or lost. We often develop ways to distance ourselves from our emotional pain. While these strategies can undoubtedly provide temporary relief, they never address the origin of our underlying pain in any profound way. Meaningful change, in my opinion, comes from honestly addressing and healing the core issues of our lives. As we all know, honestly facing ourselves can be very difficult and takes courage and determination. Often this can be difficult to do alone.

At QuIPP, we are queer, non-binary, depth-oriented, feminist, and trauma-informed. Our therapeutic approaches include CBT, DBT, and psychodynamic and we seek to explore the deep impacts of others (familial, peer, and social) on the minds and spirits of our clients. Our clinical areas of expertise include: gender & sexuality, trauma, transition related support, and poly/kinky & sex positivity. Given that trauma and emotional pain often originate within relationships, we take a relational (and deeply compassionate) approach to therapy.

I specialize in treating trauma, anxiety, depression, as well as helping people through life challenges and relationship concerns. My clinical experience includes working in hospitals, client’s homes, mental health clinics and schools. I provide warm, compassionate, skilled therapy to help clients re-spark their lives and feel better. I use a variety of evidence-based therapeutic interventions, tailored to clients' needs.

Life can be tricky sometimes leaving us feeling stuck, alone, and confused. Taking the first step toward change can seem overwhelming and scary. I appreciate the strength it takes to even consider the possibility of making a change. I provide counseling support to individuals with a wide range of emotional and behavioral challenges. As a therapist, I offer a safe, supportive, and comfortable environment with an individualized approach to each client to promote personal growth. I encourage recognition and development of inner strengths and self-compassion to facilitate the process of change as well as resolve challenging issues.

Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.

Hi and thanks for reading my profile. My name is Amy and I am a LCSW with almost 40 years of experience. I enjoy working with adults and couples who are experiencing trauma, adversity, anxiety, alienation and depression as there are many approaches and ways to heal. I use an integrative approach and tailor it based on what what you are comfortable with and willing to explore. I always encourage and respect your boundaries. Please email if you would like a free 15" phone consult to see if we are a good fit!

I am looking for a client who, like myself, is willing to learn and grow. Our lives are ever changing and having someone to help guide you through those slings and arrows of life is who I hope to be. I specialize in EMDR, play/movement based therapy with CBT principles, and parent/child relationships.

Hi there! If you're looking for help on how to manage relationship and social stressors, develop effective communication skills, and work towards self-fulfillment, I would love to join you in this part of your healing journey.