Therapists in Islip, NY

What do you truly want out of your life? Isn’t it time to stop accepting less and finally start finding a more purposeful and meaningful existence? I will help you gain awareness of the connection between your thoughts and emotions . Life is hard, and it’s important to learn emotional intelligence, while gaining acceptance to better understand ourselves and our relationships. Call me if you are experiencing anxiety, depression, grief, anger, or having relationship issues . It takes courage to ask for help. The first step is sometimes the hardest. It’s important to honor yourself and strive to be the best version of you!

Are you sick and tired of fighting with your spouse or your child? Do you hate the chaos your home seems to always be in? Living with conflict or communication difficulties with family members is exhausting. I can help. You don't have to feel hopeless anymore. As both a behavior specialist and relationship expert, I can help you (or your loved one) to find a better way. I provide evidence-based support to families impacted by a child's conduct problems. I also specialize in helping couples in all stages find their way back to peace and connection.

You begin to heal when you feel heard and understood. You are unique; no one is you, and that’s your greatest power. YOU are in control, but that doesn’t mean you have to do it alone! Life can be overwhelming and difficult to manage at times, choosing to face challenges and work on yourself can be scary. It takes creativity, courage, and self-awareness to make healthy changes. Working in a non-judgmental and empathetic environment with a positive therapeutic connection can help you tap into your own ability to explore and overcome the challenges in your life.

I have substantial experience in the treatment of addictive disorders, trauma and dual diagnosis with both adolescents and adults. I've been able to assist many people obtain and sustain their recovery so they can establish a healthy lifestyle, improve their relationships and effectively manage life on life's terms. By taking a person-centered approach, I can meet you where you are in your life and help you implement a plan to achieve your recovery emotionally, mentally and physically.

LIFE happens. Fertility preservation wasn't the plan but here you are. The anxiety, depression, loneliness and/or full on panic that may accompany egg freezing can be debilitating. Here are a few questions you may be asking yourself:

Welcome! I'm happy that you're here. Are you having trouble managing your emotions lately? Do you feel it's affecting your health, relationships, or daily routine? Finding balance and inner peace is essential if you're sad, broken, or struggling with self-doubt. Even though talking to someone might seem intimidating, it can be helpful. You can trust that I will create a safe and secure space for you to freely express yourself without any fear of criticism or judgment.

"Grow through what you go through." Life is full of challenges and unexpected circumstances. Allowing those experiences to alter your direction in negative ways, is also the decision to take yourself out of the driver's seat of your life. Using challenges as opportunities for growth is the difference between doing what is simple and doing what is easy. Being vulnerable and having the awareness to discuss your thoughts and feelings openly, is a vital first step that should not be taken lightly. Your emotional health plays a role in every other part of your wellness, it's not surprising it took consideration in making your decision.

Welcome! Come in and make yourself comfortable. Tell me what's been on your mind? Life can be hard sometimes, I know. I believe that you deserve happiness and to be the best version of you through healing and acceptance. Let me help you with feelings of sadness, anxiety from work, rebuilding a healthy relationship with your spouse or friend or let's talk about that anger that doesn't go away. Do you need help with setting boundaries with family members? Perhaps you're looking for help with communication or how to be more assertive instead of passive. I will walk beside you as you take your first steps toward your healing journey.

LifeWorks is our community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each of our clinicians has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are struggling with Depression, Anxiety, Trauma, Recovery, Grief/Bereavement, Relationship Difficulties, Child Behavior Issues or Teen Issues, we have a specialist on site who has devoted their career to your area of need.

Choosing to begin therapy could be one of the most important decisions you make for yourself or your child; a decision that will enable you to learn how to manage the stress of your condition or circumstance, giving you the energy you need to pursue your goals and live a more satisfying and fulfilling life. I provide a person centered approach, building on a persons strengths and incorporating cognitive behavioral therapy, dialectical behavior therapy, behavioral therapy, positive psychology and mindfulness techniques. I can provide support and treatment with issues including anxiety, depression, relationship, and behavioral issues.

It can be hard for some to be able to open up and speak about their issues, needs or goals. These things can be daunting and intimidating to identify and tackle on your own. My goal is to make that as easy as possible for you. Whether you are going through a transitional period in your life or you are trying to make positive changes in the life of you or your family, it can be helpful to have someone that is objective that will listen, guide and sometimes even challenge you when you need it. Therapy should be a guided journey to a better understanding of oneself and it would be a privilege to be a part of that journey.

Sometimes in life we experience overwhelming stress, anxiety or depression. Psychotherapy can help us realize that we can make through a difficult time. Whether it be an adjustment to getting older, marital problems, divorce, children moving out and on to college or just an overall "foggy" or "blah" feeling, psychotherapy can help. If you feel as if problems have become unmanageable on your own give a call.

I believe that each individual is unique and therapy should be individualized to help you reach your full potential. Whether you are dealing with acute stress or ongoing issues I am here to help guide you through these difficult times. I offer a safe, stable and supportive environment that will help you reach your goals.

The journey to a person's best self can be long and at times difficult. Therapy is an essential part of that journey. As a therapist my obligation is to support the needs of each client with relevant and essential tools geared towards achieving their desired goals. Concerns related to anxiety, depression, grief, relationship issues, career transition, trauma, family conflict or mental health issues can be addressed in a safe and judgement-free environment.

There are many obstacles and challenges in life that individuals face and work on overcoming. I provide a supportive and safe environment, where my client's are free to explore all aspects of self. Psychotherapy will help you to identify and understand what makes you feel happy, sad, anxious, emotional and together we will work on assisting you in coping with difficult life situations. If you do not see your insurance listed on this site, do not worry, I have affordable rates, because I do not feel that finances should stand in anyones way of getting treatment.

There are times in life where you may feel unequipped to deal with life's challenges, where you find old solutions and coping strategies do not solve the problem anymore, and may be in need of a different perspective. Therapy can be a wonderful resource for clients to get to know themselves better, adapt healthier coping skills and reach their goals and full potential to live a more fulfilling life. My goal as a counselor is to provide a safe and welcoming atmosphere for clients to feel secure and supported on their journey towards self-fulfillment.