Therapists in Inwood, NY
At times the world may seem like a dark place. I am here to help you find your light in this world. We all face obstacles in our lives and once we learn to understand who we are we can navigate by finding our way to our true self. Let me introduce myself, my name is Tiffaney Troche, a Licensed Clinical Social Worker. I have been a helping professional in the field of Social Work for well over 17 years.
At times the world may seem like a dark place. I am here to help you find your light in this world. We all face obstacles in our lives and once we learn to understand who we are we can navigate by finding our way to our true self. Let me introduce myself, my name is Tiffaney Troche, a Licensed Clinical Social Worker. I have been a helping professional in the field of Social Work for well over 17 years.
Recognizing the uniqueness of each individual, I tailor my treatment plans to address the specific needs of the client. Having the understanding that mental health challenges vary widely, encompassing issues such as depression, addiction, and anxiety, I employ personalized approaches to ensure the most effective results for those under my care.
Whether you're navigating anxiety, trauma, or life transitions, I aim to offer tools that promote healing and growth.
Recognizing the uniqueness of each individual, I tailor my treatment plans to address the specific needs of the client. Having the understanding that mental health challenges vary widely, encompassing issues such as depression, addiction, and anxiety, I employ personalized approaches to ensure the most effective results for those under my care.
Whether you're navigating anxiety, trauma, or life transitions, I aim to offer tools that promote healing and growth.
When you or your child are struggling with behavioral or emotional challenges, it impacts every aspect of life. I specialize in working with children, adolescents, and adults navigating a wide range of hurdles—including ODD, anxiety, depression, OCD, and body dysmorphia. My practice is built on a straightforward, evidence-based approach. I don’t believe in complex strategies that only work on paper. Whether I am partnering with parents to manage severe defiance, or working individually with an adult to break through rigid behavioral patterns, we will collaborate on practical, real-world plans.
When you or your child are struggling with behavioral or emotional challenges, it impacts every aspect of life. I specialize in working with children, adolescents, and adults navigating a wide range of hurdles—including ODD, anxiety, depression, OCD, and body dysmorphia. My practice is built on a straightforward, evidence-based approach. I don’t believe in complex strategies that only work on paper. Whether I am partnering with parents to manage severe defiance, or working individually with an adult to break through rigid behavioral patterns, we will collaborate on practical, real-world plans.
I help adults work through trauma, anxiety, and the experiences that keep them feeling stuck. Whether you're overwhelmed by the past, struggling in the present, or just feeling like something isn't working anymore, we'll work together to understand what's getting in the way, heal from difficult experiences, and build the confidence and skills to move forward in a way that feels authentic to you.
I help adults work through trauma, anxiety, and the experiences that keep them feeling stuck. Whether you're overwhelmed by the past, struggling in the present, or just feeling like something isn't working anymore, we'll work together to understand what's getting in the way, heal from difficult experiences, and build the confidence and skills to move forward in a way that feels authentic to you.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
As a Licensed Clinical Social Worker, I specialize in helping young people navigate emotional, behavioral, and developmental challenges with compassion and evidence-based care. My clinical experience spans school-based and outpatient settings, where I’ve supported children facing anxiety, depression, social skills deficits, and adjustment difficulties. I use a child-centered, strengths-based approach, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing to create a safe, engaging, and supportive therapeutic environment.
As a Licensed Clinical Social Worker, I specialize in helping young people navigate emotional, behavioral, and developmental challenges with compassion and evidence-based care. My clinical experience spans school-based and outpatient settings, where I’ve supported children facing anxiety, depression, social skills deficits, and adjustment difficulties. I use a child-centered, strengths-based approach, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing to create a safe, engaging, and supportive therapeutic environment.
I am dedicated to providing compassionate, culturally competent care to individuals navigating various life challenges, changes, and losses. With fluency in both English and Espanol , I am passionate about ensuring that you feel heard, seen, and respected, regardless of your cultural background.
My therapeutic approach is rooted in empathy, active listening, and a strengths-based perspective. I believe in creating a safe and supportive environment where you can explore your thoughts and feelings openly. I work collaboratively with you to develop a personalized treatment plan that align with your unique goals and values.
I am dedicated to providing compassionate, culturally competent care to individuals navigating various life challenges, changes, and losses. With fluency in both English and Espanol , I am passionate about ensuring that you feel heard, seen, and respected, regardless of your cultural background.
My therapeutic approach is rooted in empathy, active listening, and a strengths-based perspective. I believe in creating a safe and supportive environment where you can explore your thoughts and feelings openly. I work collaboratively with you to develop a personalized treatment plan that align with your unique goals and values.
More Therapists Nearby
Whatever challenges you face, meaningful change becomes possible when you have the capacity to explore the less familiar parts of your inner world and history within a therapeutic relationship. This is the foundation of psychoanalytic treatment, a long-established approach that many clinicians choose for their own growth because of its unique ability to deepen self-understanding and support lasting transformation. Well-suited to complex or long-standing difficulties, this psychoanalytic work offers the possibility of ongoing personal development, deeper relationships, and greater life satisfaction through personal knowledge.
Whatever challenges you face, meaningful change becomes possible when you have the capacity to explore the less familiar parts of your inner world and history within a therapeutic relationship. This is the foundation of psychoanalytic treatment, a long-established approach that many clinicians choose for their own growth because of its unique ability to deepen self-understanding and support lasting transformation. Well-suited to complex or long-standing difficulties, this psychoanalytic work offers the possibility of ongoing personal development, deeper relationships, and greater life satisfaction through personal knowledge.
I will approach our time together with empathy, curiosity, and respect for your unique story. I am committed to creating a safe and welcoming space where you feel supported and understood.
I work with people managing anxiety, depression, grief, trauma, identity exploration, life transitions, cultural concerns, grief, and relationship struggles. I am a culturally competent, inclusive provider who acknowledges society's impact on your day to day experiences. I also have extensive experience helping a diverse group of couples work through relationship hurdles.
I will approach our time together with empathy, curiosity, and respect for your unique story. I am committed to creating a safe and welcoming space where you feel supported and understood.
I work with people managing anxiety, depression, grief, trauma, identity exploration, life transitions, cultural concerns, grief, and relationship struggles. I am a culturally competent, inclusive provider who acknowledges society's impact on your day to day experiences. I also have extensive experience helping a diverse group of couples work through relationship hurdles.
Feeling overwhelmed, disconnected, or uncertain about your next step? Even high-achieving individuals can experience moments of feeling stuck, emotionally drained, or out of alignment.
At Transitions Therapy with Dr. Lawrence, we provide a supportive and compassionate space where you can pause, process, and reconnect with yourself. Together, we explore the deeper patterns beneath the surface, helping you gain clarity, restore balance, and move toward a more fulfilling and meaningful life.
Whether you are navigating life transitions, relationship challenges, stress, anxiety, or personal growth, therapy can help you rediscover you.
Feeling overwhelmed, disconnected, or uncertain about your next step? Even high-achieving individuals can experience moments of feeling stuck, emotionally drained, or out of alignment.
At Transitions Therapy with Dr. Lawrence, we provide a supportive and compassionate space where you can pause, process, and reconnect with yourself. Together, we explore the deeper patterns beneath the surface, helping you gain clarity, restore balance, and move toward a more fulfilling and meaningful life.
Whether you are navigating life transitions, relationship challenges, stress, anxiety, or personal growth, therapy can help you rediscover you.
Hello! I a warm and dedicated New York City-based therapist. I have extensive experience working with depression, complex trauma, anxiety, and mood disorders. I have an integrative perspective that utilizes both cognitive-behavioral modalities and psychoanalysis. I help create a space that encourages curiosity, acceptance, and self-reflection. Please reach out if you are interested in learning more about my practice.
Hello! I a warm and dedicated New York City-based therapist. I have extensive experience working with depression, complex trauma, anxiety, and mood disorders. I have an integrative perspective that utilizes both cognitive-behavioral modalities and psychoanalysis. I help create a space that encourages curiosity, acceptance, and self-reflection. Please reach out if you are interested in learning more about my practice.
I work with individuals who want to and are ready to break unhealthy patterns, quiet anxiety, and step into a more confident, aligned version of themselves. Whether you’re feeling overwhelmed, navigating relationship challenges, questioning your direction, or struggling with self-doubt — therapy can be the turning point. I help individuals move from feeling overwhelmed and stuck to feeling clear, grounded, and in control of their lives.
I work with individuals who want to and are ready to break unhealthy patterns, quiet anxiety, and step into a more confident, aligned version of themselves. Whether you’re feeling overwhelmed, navigating relationship challenges, questioning your direction, or struggling with self-doubt — therapy can be the turning point. I help individuals move from feeling overwhelmed and stuck to feeling clear, grounded, and in control of their lives.
I am a licensed Psychologist in New York and specialize in Clinical Neuropsychology. My focus is on the evaluation of children/adolescents who display symptoms of a possible learning disability, dyslexia, attentional disorder (e.g., AD/HD), anxiety or other mood disorder, autism spectrum disorders, processing disorders, developmental disabilities, or executive functioning difficulties.
I am a licensed Psychologist in New York and specialize in Clinical Neuropsychology. My focus is on the evaluation of children/adolescents who display symptoms of a possible learning disability, dyslexia, attentional disorder (e.g., AD/HD), anxiety or other mood disorder, autism spectrum disorders, processing disorders, developmental disabilities, or executive functioning difficulties.
Michelle Scantlebury@ Common Practice Counseling
Clinical Social Work/Therapist, LCSW-R, CASAC
Online Only
Waitlist for new clients
At a time in your life you may need a little help making things more manageable. You might have tried to fix all your problems by yourself... you have asked family and friends for advise... a higher power to make things better , to give you the strength and foresight to face all your troubles. You've even tried to do your best until you learn better but nothing seem to change. If you don't make the time to work on creating the life you want , you are eventually going to be forced to spend a lot of time dealing with the life you don't want.
At a time in your life you may need a little help making things more manageable. You might have tried to fix all your problems by yourself... you have asked family and friends for advise... a higher power to make things better , to give you the strength and foresight to face all your troubles. You've even tried to do your best until you learn better but nothing seem to change. If you don't make the time to work on creating the life you want , you are eventually going to be forced to spend a lot of time dealing with the life you don't want.
Many conditions can affect our cognition, interfering with skills such as learning, memory, attention, problem solving, planning, or processing information. Neuropsychology is focused on understanding how brain health impacts cognition and behavior and using that information to make or clarify a diagnosis, develop an appropriate treatment plan, and/or monitor cognitive abilities over time.
Many conditions can affect our cognition, interfering with skills such as learning, memory, attention, problem solving, planning, or processing information. Neuropsychology is focused on understanding how brain health impacts cognition and behavior and using that information to make or clarify a diagnosis, develop an appropriate treatment plan, and/or monitor cognitive abilities over time.
Have you tried therapy before? Not receiving the results you're looking for? Westside Psych is a highly skilled group of dedicated professionals who are experts in helping patients get to the heart of their issues. Westside Psych clinicians have advanced, postgraduate training in psychodynamic psychotherapy and psychoanalysis to help patients achieve lasting success. These insight-oriented approaches are evidence-based and aimed at long-term growth, not quick fixes. Our clinicians have trained at top institutions, including NYU, Columbia, Fordham, Penn, UCLA, and USC.
Have you tried therapy before? Not receiving the results you're looking for? Westside Psych is a highly skilled group of dedicated professionals who are experts in helping patients get to the heart of their issues. Westside Psych clinicians have advanced, postgraduate training in psychodynamic psychotherapy and psychoanalysis to help patients achieve lasting success. These insight-oriented approaches are evidence-based and aimed at long-term growth, not quick fixes. Our clinicians have trained at top institutions, including NYU, Columbia, Fordham, Penn, UCLA, and USC.
My ideal client is an individual who is navigating complex emotional and behavioral challenges and is seeking support and guidance to enhance their overall well-being. They may face issues such as anxiety, depression, or interpersonal difficulties. Their needs may include a safe space to explore emotions, develop coping strategies, and kinetically work towards positive change. The individual aspires to achieve a more fulfilling and balanced life and is driven by a desire for personal growth and increased self-awareness.
My ideal client is an individual who is navigating complex emotional and behavioral challenges and is seeking support and guidance to enhance their overall well-being. They may face issues such as anxiety, depression, or interpersonal difficulties. Their needs may include a safe space to explore emotions, develop coping strategies, and kinetically work towards positive change. The individual aspires to achieve a more fulfilling and balanced life and is driven by a desire for personal growth and increased self-awareness.
Depression, anxiety, rage,envy, jealousy may be blocking your ability to go forward in life, to fully realize your potential. These uncomfortable feelings are usually connected to something you are trying not to face.They are signals you might benefit from a therapist's help. In my work over the past 35 years I have helped many clients acknowledge what they really want in their lives when they feel stuck: finding a new relationship, learning how to fix problems in an existing relationship, getting over a breakup, overcoming a body image concern or out of control eating and/or exercise.
Depression, anxiety, rage,envy, jealousy may be blocking your ability to go forward in life, to fully realize your potential. These uncomfortable feelings are usually connected to something you are trying not to face.They are signals you might benefit from a therapist's help. In my work over the past 35 years I have helped many clients acknowledge what they really want in their lives when they feel stuck: finding a new relationship, learning how to fix problems in an existing relationship, getting over a breakup, overcoming a body image concern or out of control eating and/or exercise.
Now offering in person and video sessions. Sometimes life can present us with problems that are too difficult to manage on our own. For over 35 years, I have helped people of all ages overcome trauma, anxiety, depression and substance abuse. I utilize a specialized technique. EMDR (Eye Movement Desensitization and Reprocessing) that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Does the pain keep getting worse and worse no matter what you do?
Now offering in person and video sessions. Sometimes life can present us with problems that are too difficult to manage on our own. For over 35 years, I have helped people of all ages overcome trauma, anxiety, depression and substance abuse. I utilize a specialized technique. EMDR (Eye Movement Desensitization and Reprocessing) that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Does the pain keep getting worse and worse no matter what you do?
Inner conflicts regarding work, sexuality, or relationships can sometimes result in feeling stuck, frustrated, or overwhelmed. Suffering in these ways can lead to a sense of isolation, lack of motivation, anxiety, lacking in or even feeling overwhelmed with energy, and above all, feeling at a loss as to the causes of these distressing feelings. Through talk therapy we can work together to facilitate a creative understanding of your mind and the emotional patterns that inhibit you or cause you pain.
Inner conflicts regarding work, sexuality, or relationships can sometimes result in feeling stuck, frustrated, or overwhelmed. Suffering in these ways can lead to a sense of isolation, lack of motivation, anxiety, lacking in or even feeling overwhelmed with energy, and above all, feeling at a loss as to the causes of these distressing feelings. Through talk therapy we can work together to facilitate a creative understanding of your mind and the emotional patterns that inhibit you or cause you pain.
See more therapy options for Inwood
How does your Therapist compare?
Number of Therapists in Inwood, NY
< 10
Therapists in Inwood, NY who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 71% | Relationship Issues |
| 71% | Depression |
| 71% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aetna |
| 83% | Anthem |
| 67% | BlueCross and BlueShield |
How Therapists in Inwood, NY see their clients
| 71% | Online Only | |
| 29% | In Person and Online |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Inwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
