I specialize in issues related to childhood trauma, emotional and narcissistic abuse,
, anxiety, depression, parenting, grief and loss.
Every individual who comes to my practice is profoundly powerful, possessing vast strength and possibility. While past trauma may trap us in false narratives about ourselves and others, together we will tap into your authentic voice and identify your personal path towards healing, growth, joy and a restored sense of confidence. Calling upon an integrative, evidence-based approach, we will work to instill a renewed sense of balance, inner-peace and self-love. My integrative approach utilizes humanistic and strengths-based therapies including Mindfulness, Somatic healing, Dialectical Behavior therapy, Positive Psychology as well as