Optum Therapists in Huntington, NY

Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control.

My approach to psychotherapy is supportive and collaborative, as I help individuals and families gain the strength to help themselves. I have experience helping children and adults with school- and work- related problems, behavioral difficulties, disabilities, grief and loss, and interpersonal challenges, as well as mental health problems such as depression and anxiety. I practice play therapy with younger children to help them work through their emotions and experiences and to role play new coping skills. With older children and adults, my focus is on making connections between thoughts, feelings, and behavior.

There is nothing more powerful than the resilience of the human spirit and I think we sometimes lose sight of that, during different periods of our lives. I consider it a privilege to share the journey with you as you regroup, refocus and renew your commitment to yourself and your life. Together, we can shed light on unhealthy behavior patterns that no longer serve you and create new ones that allow you to build the life you want for yourself.

I am a psychologist in private practice for over 20 years. The people I see struggle with depression, anxiety, loss, troubling behavior, and relationship problems. I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others. I help to identify sources of hope and meaning that help cope with stressful circumstances. Psychotherapy can help bring about a greater sense of emotional freedom, self esteem, and more satisfying relationships.

Are you feeling anxiety, depressed or overwhelmed? Do you experience anxiety attacks? Are you struggling with life issues? As a specialist working with anxiety, depression, abuse and phobias. I have treated hundreds of individuals and couples regain their life back. I work with people to gain the skills and the tools needed to to improve your life. I practice in a spiritually-based atmosphere that will provide you with a place of safety and healing. Being a psychotherapist is not a job, it is a passion. I love helping people put together the pieces of the puzzle of their lives, so they can live a happier, healthier life.

Are you feeling as if everything in your life is spiraling downward? Perhaps you are tired, sad, lonely, having difficulties concentrating and focusing. Are you having difficulty coping with an event that occurred in your past? You may be feeling fearful or mistrustful of others as a result of this past event. Do you feel anxious and find yourself constantly worrying about things? Is your relationship with your significant other plagued with constant fighting? Do you feel like no matter what you do, nothing ever gets better? Do you feel like giving up? I am here to let you know, that you are not alone, and there is help.

Welcome! I am a NYS Licensed Clinical Social Worker and Certified Substance Abuse Counselor. I am in practice under North Shore Services, LLC and have experience in counseling adolescents, adults and families who have been affected by substance abuse and/or mental health issues. My goal as a therapist is to provide a safe and judgment free atmosphere where we can explore and work through areas of your life that are preventing you from achieving true inner peace and happiness. “When we are no longer able to change a situation, we are challenged to change ourselves" - Viktor Frankl

Alcohol and Drug Addiction is isolating, but you can find strength and support in recovery. In my seven years of experience in the behavioral health field, including my tenure as a Clinician and Senior Clinical Supervisor at Mountainside treatment center, I have aided over 7,000 people in their journey to sobriety. At Mountainside, I have held multiple roles that have allowed me to deliver high-quality client care, guiding people as they heal from substance use and co-occurring mental health disorders. In my current role, I efficiently incorporate advances in addiction treatment into our entire continuum of care.

Alcohol and Drug addiction impact millions of lives a year, but it is time to reclaim yours. Over the past decade, I have enjoyed working with individuals and families on their journey toward reaching their recovery goals. In our clinical sessions, I will help you achieve self-awareness and holistic healing through psychoeducation as well as mind-body techniques. As Mountainside Huntington's Outpatient Services Program Manager, I will draw from my years of clinical practice in treating substance use and mental health disorders to create an individualized treatment plan tailored to your needs.

Are you struggling with anxiety, depression, or difficulties with anger? Are you experiencing a challenging time due to difficult life transitions, daily stressors or troubles with communication? If you are finding it difficult to navigate these challenges, you are not alone! Together, we will work on strategies that allow you to address the root causes of your difficulties, as well as develop solutions that fit into your life while building a strong foundation to get you feeling like the best version of yourself again. I look forward to getting you to that place!

Alcohol and Drug Addiction Treatment can save your or a loved one’s life. People often hesitate to pursue life saving addiction treatment services because they are worried about the stigma attached to substance use and mental health disorders. In my 30 years of experience in the addiction treatment industry, including my tenure as Medical Director at Mountainside treatment center, I have aided over 10,000 people in their journey for sobriety. I currently oversee Mountainside’s Detox program, where clients can heal during the vulnerable early stages of recovery with the support of our dedicated medical team.

I help people overcome obstacles to life satisfaction and emotional well being. Whether you are struggling with depression, low self esteem, relationship difficulties, parenting issues, or unresolved issues from your childhood, I can help you find the insight and coping skills that work best for you. I see my role as a guide who helps people tap into their inner strengths, become empowered to move beyond the past, improve life in the present and make realistic goals for the future

20+ years of professional experience in the treatment of adults and adolescents. Specializing in the treatment of Eating Disorders, Addictions and Mood Disorders. Individual, couple and group treatment.

I believe that a person seeking treatment is generally having trouble with either handling emotions or with dealing with a significant person in his life. As we collaborate, patients gain insight into how their history gets acted out in relationships. They experience relief of symptoms that are tied to early messages that invalidated their feelings. In working with children and their parents or couples, my goal is to facilitate more effective conflict resolution through creating safety in their interactions and an increased ability to truly hear each other on a "feelings" level. My style is very interactive.

Seeking professional help for life challenges can be a difficult yet necessary step to begin the steps toward positive change. The key to living a balanced and happy life is having the ability to identify, process and replace negative thoughts and behaviors. Together we can begin to process these patterns to make necessary changes and meet your goals. Utilizing a combination of evidence based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic theory, strength based approaches, as well as holistic/ mindfulness approaches, I provide a comfortable atmosphere where open and honest communication can take place.

Are you struggling in one or more of your relationships? Maybe it's having difficulty setting boundaries or feeling like your needs are not being met. Relationships are hard, and let's face it we are not taught the skills/tools we often need to navigate relationships. The good news: I can teach you the skills and give you tools to help build stronger and more fulfilling relationships!

Dylan Galasso, LMSW is a Licensed Master Social Worker who earned his masters degree from Stony Brook University’s School of Social Welfare. His clinical experience is drawn from exposure to various modalities and evidence based practice including Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Motivational Interviewing. Dylan’s practice is influenced by extensive clinical experience working with a wide array of diverse populations. His areas of focus include mental health disorders, substance use, PTSD/trauma and general life transitions.

I am a psychodynamic clinical social worker interested and experienced in working with individuals (ages 18-75), couples and families facing life transitions. My preferred method of practice is goal oriented with an emphasis on self-awareness and self-acceptance. Through clarity of goals, I'll guide you through any life transitions to identify priorities and values and assist to bring the courage to change to the surface of your life so that you can live in harmony and balance.

Perhaps you feel confused or tired and you desire relief. Many unexpected events, including the 2020 Pandemic, has caused overwhelming feelings of uncertainty. These personal changes may be with employment, education, caregiving, or sudden loss of a loved one. Unusual situations will cause mental and physical suffering. If you want to commit to work for the relief you deserve, I want to help you reach your goal for living. I conduct phone or office sessions based on safety and comfort. Together we will discuss a plan for your relief and begin a journey towards your goals for living.